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The Dr Kirstin Show

Kirstin Lauritzen

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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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Kirsten Poon

kirstenpoon

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Kirsten Poon, an accomplished IT professional based in Edmonton, brings over a decade of expertise in designing, implementing, and managing sophisticated IT systems and infrastructures. Renowned for a results-driven approach, Kirsten Poon excels in optimizing performance, enhancing security, and crafting innovative solutions that align seamlessly with business objectives. Her leadership in managing complex projects and cross-functional teams is complemented by a commitment to staying ahead o ...
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Crina and Kirsten Get to Work

Crina Hoyer and Kirsten Barron

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We have one single mission: Help women find ease, meaning and joy at work and in life. We use our experiences as business owners, entrepreneurs, mentors and inspirational leaders to explore topics that all working women care about: shitty bosses; smashing the patriarchy; balancing work and life; navigating change and getting what you want! We guarantee that you will be entertained and inspired... promise!
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Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulnes ...
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Faithful Chicks: By Kelly Kirstein

Kelly Kirstein, Founder of Chicks Ministry

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A Podcast for young women 16+. Hosted by Kelly Kirstein, American author, speaker, and founder of of Chicks Ministry. Kelly has written 3 simple teen Bible studies. She will be covering topics like healthy relationships, beauty, sexuality, friendship and more; all grounded in a Christian perspective. She offers a fresh view on everyday topics to help you level-up your life. Kelly aims to inspire and empower for young women wanting to live a life of dynamic faith. To contact Chicks Ministry d ...
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From tragedy comes miracles - rising from the ashes of our deepest heartache into peaceful power. Join Licensed Therapist and trauma survivor Kirstine Keel as she shares the unique therapeutic framework to healing intense grief, shame, loss, and survivors' guilt and finding peace at last. A podcast specifically for individuals who've lost loved ones to sudden death, addiction, or suicide.
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In her brand new podcast, Stripped Back Sport, Kirsty Gallacher sits down for an open discussion with some of the greatest sports stars of our time; delving into the high and low moments of their careers, as well as their personal life and the sides to sport that have never been discussed before. IG: @gallacherkirsty Twitter: @TheRealKirstyG
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Pinks Boutique: Professional, Natural and Certified-Organic products came from an unlikely meeting of minds. Luke Sherriff, a human scientist, and Kirstie Allen, a historian, first met at Oxford University. There seemed little to link his interest in the human body with her specialist subjects of women and South East Asia. Follow us on Twitter: @PinksBoutique
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Kirstie Alley On The Verge - Kirstie Alley talks about anything and everything. Kirstie is an actress, producer, model, & television personality. She first achieved recognition in 1982 playing Saavik in the science fiction film Star Trek II: The Wrath of Khan. She played Rebecca Howe on the NBC sitcom Cheers, receiving an Emmy Award and a Golden Globe in 1991 for the role. From 1997–2000, she starred on the sitcom Veronica's Closet, earning additional Emmy and Golden Globe nominations. Kirst ...
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Live and Lead for Impact with Kirsten E. Ross

Kirsten E. Ross Expert of Transformation - Make Your Unique Impact

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You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom ...
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Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate ...
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Dr Kirsty Seward

Dr Kirsty Seward

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I'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content - my commitment to you is that I won't hold back. The wisdom I share is to help you cultivate sel ...
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Are you a bit of a self-development junkie, always looking to transform your life and business to the best that it can be? What if I told you that actually real transformation and change isn't all about you and actually focusing on changing yourself all the time, is not the best way to do it. Nothing demonstrates this to me more than my favourite quote which is, ‘when a flower doesn't bloom, you don't change the flower, but the environment of which it is in’. I’m Kirsty Carden and I grew up ...
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„Was kostet eine Augenlaserbehandlung? Zahlt das die Krankenkasse? Kann man alle Augen lasern lassen? Für welches Alter ist das empfehlenswert? Und wie sieht es mit Schmerzen und Risiken aus? Du spielst mit den Gedanken Deine Augen lasern zu lassen, hast viele Fragen oder bist erstmal nur neugierig? Dann herzlich willkommen beim Podcast „VOLL LASER: Wer sehen will, muss hören“ mit bigFM Radio Host Reece und mir; Augenlaserexpertin Dr. Kirsten Reinhard vom Augenlaser-Zentrum Reutlingen. Die A ...
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When I started focusing on teaching people English, I spent a lot of time researching what made some people appear to be better language learners than others. You know what I mean right? Some people seem to pick up languages much easier than others. Not me, I have to work HARD. So, if I am going to help people to truly master using English, shouldn’t I know what tricks/tips are needed to make the journey easier? I set out to find out. I asked the people I admired. The people I felt had truly ...
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Status and power are major players in our work life and understanding how each works and how each can create more ease, meaning and joy in our work lives is a game changer. SHOW NOTES Status is everywhere, whether we acknowledge it or not. It’s reflected in whether we are acknowledged in a meeting, how fast our emails get answered, or whether we ar…
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In this episode of The Doctor Kirstin Show, I’m revealing the missing piece that transformed my own journey from burnout and depletion to thriving in both health and motherhood. If you’ve ever wondered why you still feel exhausted despite addressing hormones, diet, and stress—or why motherhood feels more like survival than joy—this episode is for y…
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Continuing with the "How I See It" Series, in this episode of The Doctor Kirstin Show, I’m breaking down the deeper layers of endometriosis—beyond hormones and inflammation—to reveal what’s truly driving chronic pain and exhaustion for so many women and moms. If you’ve struggled with painful cycles, fatigue, or even infertility, this conversation w…
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Happy 10th anniversary to the McKinsey & Leanin “Women in the Workplace” report! This is the largest study on the state of women in corporate America, and a bit of a tough pill to swallow as the authors analyze data from the past decade to understand progress, decline, and stagnation in women’s representation and experiences. The report's findings …
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Technology plays a big role in business and daily life. Edmonton is home to many talented IT professionals, and one of the most well-known names in the industry is Kirsten Poon. She has built a strong reputation as a skilled IT expert who helps businesses and individuals solve their technology problems. But what makes her stand out as a leader in E…
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What if the root of your chronic health struggles, burnout, and overwhelm wasn't about doing more & finding the right protocol, but learning to meet the needs you've been taught to ignore? In this episode of The Doctor Kirstin Show, I'm sharing the crucial understanding that transformed my own journey from burnout, endometriosis, migraines, overwhe…
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Technology is the backbone of every business. Kirsten Poon, a well-known IT professional from Edmonton, Canada, empowers companies to harness IT effectively, turning obstacles into opportunities for growth. From outdated systems and security risks to finding the right tech solutions, businesses face constant challenges.…
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Today on Crina and Kirsten Get to Work our badass duo gets up close and personal with an exercise created by social scientist, author and speaker Alison Fragale. Fragale has written a great book, How to be a Likeable Badass. Fragale suggests one of the keys to being a likeable badass is asking for what you want—boldly, frequently, and strategically…
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Choices - the end of life. Bringing Voluntary Assisted Dying Legislation to QLD. Dr Harry Jacobs and Fiona Jacobs. I was incredibly fortunate to have the opportunity to chat with Harry and Fiona Jacobs. Through their medical background and their personal story of loss, they have taken action where action was urgent and overdue. Harry and Fiona expl…
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What if the reason you’re stuck in your healing journey isn’t because you need to do more, but because your body doesn’t feel safe enough to change? In this episode of The Doctor Kirstin Show, I’m kicking off a new series where I break down the biggest health challenges I see—autoimmune disease, gut issues, hormone imbalances, chronic fatigue, and …
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Those in the know come along to Couples Therapy to tweak and further strengthen their relationship. But most couples come along at absolute breaking point, where their long held patterns of behaviour have created a huge chasm between them that is difficult, but often not impossible to recover from. We can learn from this. There is so much to learn …
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What if resting wasn’t about losing momentum, but about creating the capacity to grow, heal, and thrive? In this episode of The Doctor Kirstin Show, I’m diving into the second part of our conversation on rest—how it’s deeply tied to our sense of worthiness and our ability to receive support, healing, and joy. Rest isn't just physical; it’s about re…
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Hope is often dismissed as fluffy sentiment, but is actually a powerhouse for transformation—especially in the workplace. Unlike optimism, which passively assumes everything will turn out fine, hope is active, intentional, and rooted in the belief that our actions can shape the future. It’s the antidote to despair, the spark that turns possibility …
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Podcast: Domestic Violence against men. Co-Presenter Kristen Coggan It is estimated that 1 in 4 women (27%) experience domestic violence. Sadly, this is a known fact. What isn't known is that 1 in 8 men (12%) also experience domestic violence at the hands of an intimate partner. Men are routinely left in the shadows when they experience DV (coerciv…
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Podcast: Transitioning our children with Autism into adulthood; a parent's perspective. Special Guest Dr Karen Glasby. Karen wears so many hats when it comes to this topic. She is an academic, and an advocate for parents, but most importantly she is a mother of a young man with Autism. Karen, like many parent's, has been to hell and back with her s…
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In this episode of Crina and Kirsten Get to Work our hosts consider the silent exclusively female workplace challenge - menopause. Menopause affects over 1 million women in the U.S. annually. Nearly 20% of all women are grappling with its symptoms right now, often in silence. Hot flashes, brain fog, and fatigue aren’t just physical nuisances—they’r…
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Some of the most common things my clients have said they want more of in their life are energy, mental clarity or stillness or more internal peace (something along those lines), and happiness/joy. If you're thinking yes, but also I want to be healthy, the question I ask is what would having health give you. Like, how would you feel about yourself, …
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Are you critically judgmental or compassionate judgemental, there is a difference. I have clients come into session worried that they are judgemental, that they are critical of others. This opens up a fascinating topic of what it means to observe your world and how you respond to what you see. I thought I would add this topic out of interest becaus…
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Podcast: The gender roles that have shaped you. Co-Presenter Kristen Coggan Have you ever thought about who your role models are with regard to your masculinity and femininity? With regard to your sense of your gender? It's a fascinating personal question. Are there adults who you swore you'd wouldn't turn out like, or other's in your personal worl…
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We acknowledge many of us enter this new year with some uncertainty - and maybe even some fear. Some of us are just depleted. As we go into 2025, we need to care for ourselves and each other, preserve our sanity and focus our energy. January is a great time to reflect on what 2025 will look like for each of us - and not just because it is the begin…
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Podcast: It's nice to be nice; why volunteering is amazing. Special Guest 'Krazy Kevin' Howarth. Kevin is one of those big personalities that leaves a lasting impression. Kevin is a man of many talents, he is 'Krazy Kevin' radio and DJ personality, he is Toowoomba's Town Crier, he's officially the loudest person in Australia, he has won the 'Best D…
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Do you know the difference between OCD and OCPD? Over my 25 years as a Clinical Psychologist, I've seen this misunderstanding come up time and time again. A client comes in complaining that they or their partner has OCD, but they actually have OCPD, and vice versa. One presentation is a debilitating anxiety condition, the other is a personality typ…
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Contagious Positive Energy: The Rocket Fuel of Great Leaders Let’s talk about relational energy and why it’s a game-changer for organizations! With new books bursting onto the scene every year, it's like rummaging through a treasure trove of ideas. But what if we told you that the magic ingredient isn't charisma, charm, or sheer brilliance? Nope! I…
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Podcast: What do your pet peeves say about you? Co-presenter Kristen Coggan You know those things that irritate you, and drive you nuts? We all have pet peeves. We can I'm sure all list them easily. What is interesting is that our pet peeves are unique to each of us and this is a very interesting thing. Our pet peeves actually say a lot about us. T…
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Women are responsible for over 85% of consumer spending. Not only do we buy for ourselves, but we purchase for everyone else in the house! (Don’t get us started on the burden that represents). Why not consider using your economic power to support businesses that are owned by WOMEN! SHOW NOTES Globally, women control about $20 trillion in annual con…
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Explore innovative strategies for seamlessly integrating advanced technologies such as AI, cloud solutions, and IoT into your IT infrastructure. Learn how businesses in Edmonton, with expertise from Kirsten Poon, can enhance efficiency, security, and growth through modern tech adoption.由kirstenpoon
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On this episode of The Dr. Kirstin Show, we are diving deep into the journey of healing autoimmune conditions by addressing both the physical and emotional aspects of health. In this episode Dr Kirstin highlights the frustration many feel when navigating conflicting health information. She stresses the importance of patience, consistency, and self-…
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In this episode, we embark on a catharsis regarding bosses who change their minds, can’t make a decision or jerk us around. When bosses change their minds it impacts us as workers. These changes mean we often redo our work or work we have done becomes unnecessary. This impacts the meaningfulness of our work - and what was useful work is often not m…
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Today on the podcast I have guest Dr Emma Andre with me sharing about the benefits of Psychedelic medicine, specifically Ketamine, for mental health and trauma. It's been used for mental health for over 20 years to help with conditions like depression and anxiety and it works faster than traditional antidepressants. Here on this podcast we talk a l…
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Podcast: Murder of my 8 year old brother - Change in DOCS legislation. Special Guest: Chantelle Deetlefs The media made a living off this 1982 tragedy, but up until now, Chantelle Deetlefs, the key witness has never told her story. This tragic story is about so many things; mental health, dangerous critical assumptions and decisions, ignoring multi…
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