最佳Life Transition播客 (2024)

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TPT#419 - The Usual String of Swear Words 35:31

4d ago35:31

35:31

In the interest of finding George more queer social time, we went to Folsom Street Fair and Salt Lake City, and yes we have recovered from the whiplash. Then we hosted the queers to help a friend with a construction project. We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you c…

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LinkedIn Insights and AI Hacks for Your Military-to-Civilian Transition with 2024’s Top Recruiter, Cody Ledbetter 30:46

7d ago30:46

30:46

Send us a text In today's episode, I had the pleasure of interviewing Cody Ledbetter, a senior technical recruiter, military veteran, and the 2024 Recruiter of the Year! Cody shares valuable advice on how veterans, especially women transitioning from the military, can leverage LinkedIn and AI to amplify their career opportunities. If you’re transit…

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Looking Back—Advice to My Younger Self 13:29

9h ago13:29

13:29

由Jackson Grove

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#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion 53:54

3d ago53:54

53:54

Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces? For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. This episode dives deep into why even the mo…

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#150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams 10:29

2d ago10:29

10:29

Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back? In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. If you're longing for change but don’t know where to …

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Relationships Post-Grad: Friends, Family, and More with Maria Leyba 17:46

7d ago17:46

17:46

In this episode, I sit down with my roommate, Maria Valentina Leyba, who’s currently working through grad school life at the University of Akron. We dive into the ups and downs of managing friendships and family while juggling the demands of school and work. Maria shares her experiences, challenges, and strategies for maintaining meaningful relatio…

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Are You Juggling It All? Focused and Productive Tips for Women with Packed Schedules 16:40

7d ago16:40

16:40

Send us a text Can you believe we’re already in November? The holiday season is nearly upon us, and time seems to be moving faster than ever. In today’s episode, I’m here to chat about how to stay focused amidst all the holiday excitement and responsibilities, especially with Veteran’s Day, Thanksgiving, and Christmas just around the corner. Whethe…

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#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment 18:00

10d ago18:00

18:00

Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what…

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#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions 7:14

13d ago7:14

7:14

Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you. In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and H…

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The Realities of Being a Super Senior 7:28

14d ago7:28

7:28

We explore the challenges of extended college life, including academic fatigue, shifting goals, and dealing with the pressure to finish quickly.由Jackson Grove

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#147: How to Develop Courage and Purpose During Midlife Transitions 45:38

16d ago45:38

45:38

Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will l…

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TPT#418 - I Wanted It Fixed For Everybody 28:27

18d ago28:27

28:27

One recurring theme in the ten year's we've been in your ears has been the recurring difficulties accessing testosterone. These difficulties are familiar to most trans folks on any form of HRT, and now George has been struggling to also access mental health treatment meds after an insurance snafu. We are here to share our entire intersectional expe…

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MVP: 3 tips on how to maximize your time 19:06

21d ago19:06

19:06

Send us a text Today’s episode, I go into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that m…

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S4:E2//Rediscovering You: Crafting a Passion-Filled Future 7:29

21d ago7:29

7:29

Hi, friends! Sharing my thoughts on how to craft a life filled with PASSION! -What are your first thoughts in the morning? -Where are you placing your focus when designing a new future? -How do you execute changes in your life? Remember when we discuss living a passion-filled life - it covers every area of your life! Use this guideline: 1. Define y…

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#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life 21:48

23d ago21:48

21:48

Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career? If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward. In this episode, you will lea…

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#145: 5 Essential Reminders Every Woman Should Know About Perimenopause & Menopause 6:15

28d ago6:15

6:15

Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause? Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144) with Kim Heifner, a certified menopause nurse practitioner. Many women face symptoms like moo…

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Harnessing Your Military Skills for Sales Success: A Conversation with Trish Smith 18:23

28d ago18:23

18:23

Send us a text Today, we're diving into a topic that many transitioning military women may not have considered: a career in sales. Joining us to share her journey and insights is Trish Smith, a former military police officer who transitioned into a successful career in cardiac medical device sales. We'll discuss how sales can be a fulfilling and im…

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#144: More than Just Hot Flashes & Night Sweats: The Truth About Menopause You Need to Know 40:58

1M ago40:58

40:58

Are you aware of how much perimenopause and menopause affect not only your hormones but nearly every part of your body? In this episode, hear from the wonderful Kim Heifner, a certified menopause nurse practitioner, who sheds light on how hormonal changes during perimenopause impact not just your mood and energy, but nearly every part of your body—…

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TPT#417 - The Principal's Elf 33:51

1M ago33:51

33:51

When George got to Child#2's IEP meeting, in addition to doing the parenty thing, he also got to be "the dude who shut down the other dude". We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you connect with the most. You can let us know by clicking to a one-question anonymous su…

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#143: 5 Ways to Move Past Fear and Uncertainty During Career & Life Transitions: Midweek Motivation 6:40

1M ago6:40

6:40

Are you feeling stuck in your career or life because you're uncertain about the future or afraid of making the wrong move? This mini midweek podcast episode with Kavita Ahuja is for women who are navigating career and life transitions but find themselves held back by fear of the unknown. If you're struggling to take action or feel paralyzed by unce…

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How to Keep the Excitement Alive During Your Military Transition 13:40

1M ago13:40

13:40

Send us a text Today, I’m focusing into a topic that often gets overlooked but is so important—staying excited about your transition. Whether you’re transitioning out of the military or simply looking at your next career move, ask yourself: Are you excited about it? If the answer is no, don’t worry, we’re going to talk about how to reignite that sp…

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S4//E1: Charting HER Course: A WOMAN'S success story in a MARKETING career! 29:01

1M ago29:01

29:01

Do you know that you want more in your career and seek to play a larger role? Are you tired of playing small? Women seeking a MARKETING role, listen in! Erica Fischer knew she wanted more in her career life when she started in a non-profit. Now, there was nothing wrong with the field of non-profit - it just wasn't a fit for her. She took a very det…

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#142: How to Face Your Challenge of Uncertainty & Fear During Career & Life Transitions 18:58

1M ago18:58

18:58

Are you feeling stuck in your current career or life situation but are too afraid to take the first step toward change? If so, you will want to tune into this next episode of the midlife reinvention podcast, where Kavita Ahuja addresses real life client challenges, and shares how to overcome the uncertainty and fear that often paralyzes women in ca…

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#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions: Midweek Motivation 6:23

1M ago6:23

6:23

Are you at a point in life where you're wondering what's next? Do you sometimes feel unsure about making a big change? In this mini midweek episode, we dive into how to build the self-confidence you need to make bold moves. Whether you're thinking about a career shift or starting a new venture, confidence plays a key role in your next steps. In thi…

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How to face stress, overwhelm, anxiety and uncertainty during your military transition 14:57

1M ago14:57

14:57

Send us a text In this episode, I dive into a topic that often goes unspoken: our emotions during the military transition. This can be one of the most challenging and emotionally overwhelming times in our lives, and it's crucial to understand how our emotions drive our actions—or in some cases, keep us stuck. Plus, I give a sneak peek into my Brave…

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#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence 37:07

1M ago37:07

37:07

Are you feeling stuck or unfulfilled despite your success? Discover how to turn feelings of unfulfillment into a life you love, which aligns with your passions- even if you don't know what they are yet Whether you're considering a new career, starting a business, or simply seeking more meaning, this conversation with Jenna Capozi will give you insi…

1
TPT#416 - The Health Department For Cats 31:47

2M ago31:47

31:47

Bob the dog is the only pet we intend to ever own again, but Child #3 wanted help keeping her cat when her other dad wasn't able to keep it anymore. We were willing to help, but only so far. We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you connect with the most. You can let …

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#139: 5 Ways to Ensure Ease and Flow During Career and Life Transitions: Midweek Motivation 6:51

2M ago6:51

6:51

Are you feeling overwhelmed by career or life transitions and unsure how to move forward with ease? Many of us face moments when everything feels overwhelming—whether it's getting stuck in a job you no longer love, starting a new business, or managing life after a layoff. In this midweek mini episode Kavita Ahuja breaks down how you can navigate th…

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Women veterans can redefine their civilian career with clarity and confidence! Announcing Brave & Bold Bootcamp 11:59

2M ago11:59

11:59

Send us a text Today's episode is inspired by LinkedIn data highlighting the under-representation of women veterans and announcement of a new group coaching program starting in October 2024. The program offers support in figure out your civilian role, translate military experience, improve your resume, prepare for interviews and build a strong pers…

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#138: How To Take Control of Your Career and Life by Mastering Ease and Flow 15:56

2M ago15:56

15:56

Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need. When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction. In this episode, Kavita Ahuja shares her p…

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#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation 5:46

2M ago5:46

5:46

Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…

1
Take time to be intentional and focus on what matters today 5:30

2M ago5:30

5:30

Send us a text In today's episode, I focus on the importance of being intentional with your time and attention, especially during major life transitions like moving from the military to a civilian career. Also, I invite you to join me on my upcoming LinkedIn Live event, where I'll share insights on navigating your military transition and finding th…

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#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships 45:24

2M ago45:24

45:24

Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…

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TPT#415 - Their Approach Was More Welcoming 38:17

2M ago38:17

38:17

After bringing Child#2 home from Alaska, getting him back into the routines of daily life, school, and preparations for adulting, have been a challenge. But we went to pride and George found some resources that might help with the adulting part. We are here to share our entire intersectional experience with anyone who finds it beneficial, but we wa…

1
#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation 5:40

2M ago5:40

5:40

Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…

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MVP: The 3 Reasons You're Stuck in Your Career 30:35

2M ago30:35

30:35

Send us a text Today, I share a Most Valuable Podcast (MVP) where I share the three common reasons why you may feel stuck in your career and life. Also, encourage you to reflect on these reasons and explore the area where you feel stuck. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women Full Show notes: https://wendiwray.c…

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#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life 18:47

2M ago18:47

18:47

Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …

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#133: 10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation 5:20

2M ago5:20

5:20

Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…

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S3//E10: Let's discuss LIFE + CAREER TRANSITIONS with a Holistic Psychologist 33:06

2M ago33:06

33:06

Wrapping up Season 3 with an interview with Steffi Pieters! Steff has a MA degree in clinical psychology but realized right off the bat that an alternative approach felt much closer to her heart and soul. She integrates art therapy, emotional freedom techniques (tapping), energy work, constellations, and compassionate listening. She is also an intu…

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Are You Feeling Entitled? Overcoming the Entitlement Mindset 16:19

2M ago16:19

16:19

Send us a text Today, we reflect on your current feelings about your career, family, and personal roles, and challenge your mindset of entitlement that can often hinder progress. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women How to effectively communicate your military experience to civilian employers https://wendiwray…

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#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions 42:53

2M ago42:53

42:53

Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…

1
TPT#414 - Doesn't Often Work For Me But It's My Motto 32:15

2M ago32:15

32:15

After many months of shortage, George's testosterone prescription has finally begun refilling again. After many months of waiting for his endocrinologist to finish his move to a new practice, he has finally made contact and had an appointment. After many hours on the phone with doctor's offices, with insurance reps, with pension program insurance l…

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How to Effectively Communicate Your Military Experience to Civilian Employers 35:40

3M ago35:40

35:40

Send us a text Are you feeling confident communicating your military experience? In today's episode, I share how to effectively communicate your military experience on LinkedIn live. Connect with Wendi: https://www.linkedin.com/in/wendiwray/ Click here to watch the replay >>> https://www.linkedin.com/events/howtoeffectivelycommunicateyour7227720319…

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#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life 15:13

3M ago15:13

15:13

Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…

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Embracing Your Identity as a Woman Veteran 9:32

3M ago9:32

9:32

Send us a text Are you identifying as a woman veteran? In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings. Connect with Wendi: …

1
#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse! 42:57

3M ago42:57

42:57

If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …

1
TPT#413 - And Not In A Fun Way 27:18

3M ago27:18

27:18

We went back to Alaska to pick up Child#2, and took our own little vacation along the way, stopping in Seattle first. But of course, nothing ever goes to plan around here, so in addition to George having a date and Jess getting to see a friend, we also had to do long-distance parenting and kid-transit troubleshooting. We are here to share our entir…

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S3//E9: Gain Insights from a Fertility Expert: Making the Transition from Nurse to Fertility Consultant 36:15

3M ago36:15

36:15

Learn how Trisha Zehrung did it! After experiencing her fertility struggles, Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions. Trisha is a doctorally prepared nurse practitioner turned fertility consultant with 1…

1
Why Military Women Need a Strong Civilian Network 15:26

3M ago15:26

15:26

Send us a text Do you have a strong professional network outside the military? Today we discuss the importance of building a professional network outside of the military, regardless of how much time you have left in service or if you're planning to transition out soon. Wendi emphasizes the need to think ahead and start developing connections that w…

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#129. 3 Reasons You Feel Stuck in Your Career & Life and Lack the Motivation to Change 18:21

3M ago18:21

18:21

Are you feeling stuck and unmotivated in your career or life? You're not alone. Why does this happen, and how can you break free? If you've ever found yourself in a rut, blaming your job, relationships, or other situations, this episode is for you. Discover why feeling stuck often comes from within, and learn how to shift your mindset to regain you…

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