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Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Tro

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每周
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
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Your health is in your hands! Listen to Health & Healing Coach Tracey McBeath chat to doctors, dieticians, nutritionists, health coaches and others sharing their knowledge, insight and wisdom on how to successfully embrace the low carb lifestyle for optimal health. All content is for informational purposes only. Please seek medical advice before starting on a lifestyle change program.
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Low Carb Chile

Low Carb Chile

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每月
 
Podcast oficial de la comunidad LowCarbChile. Todo para mejorar nuestra salud. LowCarbChile es una organización ciudadana sin fines de lucro que tiene como único fin educar sobre salud nutricional, crear conciencia respecto a pautas de alimentación fallidas y difundir ciencia y evidencia en relación a los beneficios que produce una alimentación baja en carbohidratos. La información entregada a través de este medio no implica una prescripción médica ni se debe interpretar como pauta de salud, ...
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What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
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UK Low Carb

Dan Greef

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每月
 
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
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Low Carb en Español es un podcast destinado a la optimización de salud por medio un estilo vida LCHF. Escucha a los mejores expertos en el campo de la alimentación cetogénica, biohacking y rendimiento. Y descubre las mejores herramientas de quienes han hecho de LowCarb un estilo de vida a largo plazo. Support this podcast: https://podcasters.spotify.com/pod/show/lowcarbenespanol/support
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"Nathan is brilliant at making the complicated simple..." Amber Rudd (Secretary of State for Energy and Climate Change 2015-16) BetaTalk is an award winning podcast for Local Authorities, Social Housing Groups, Think Tanks, Government, Journalists, Consultants, Developers, Gas, Oil and Heat Pump engineers and the general public. It is hosted by Nathan Gambling who's family have been involved with heat pump technologies for nearly half a century. "Nathan is one of the UK's clean heat leaders, ...
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Low Carbon, Higher Power

Low Carbon, Higher Power

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每天+
 
Low Carbon Higher Power – Where faith, science, and sustainability meet. We explore the intersection of climate action, community, and belief, tackling big questions about how to live sustainably while staying true to our values. From renewable energy to responsible living, from theology to technology, we break down complex issues with insight, humor, and hope. - Lower emissions. Higher purpose. More impact. - New episodes featuring thought leaders, faith-based activists, and sustainability ...
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Michael Eliason is a Seattle-based architect who has lived and worked in Germany. The Livable Low-carbon City explores the stories, places, and people working to make our buildings and cities more sustainable, enjoyable, and humane – in the face of a changing world. New episodes every other Friday. ish.
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With significant momentum toward a net zero economy and increasingly strident calls for companies to prioritise climate action, sustainability is the next frontier of business transformation. At the Low Carbon Business Podcast, we speak to experts in carbon reduction and pro-environmental business leaders paving the way for a greener future. If you’re looking for support with reducing your footprint, tune in and start your low carbon journey. Series 1 is part-funded by the European Regional ...
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Low Carbon Conversations

Energy Futures Lab

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每月
 
From wind and solar to hydrogen and nuclear, Cormac O’Malley explores the challenges and opportunities presented by clean energy technologies with a host of experts from Imperial College London. This podcast is brought to you by the Integrated Development of Low-carbon Energy Systems programme and Energy Futures Lab, Imperial’s global energy institute.
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Zoning In: Low Carbon Heat

Womble Bond Dickinson (UK) LLP

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Efforts are heating up in the transition to renewable energy sources and undoubtedly heat presents one of the best opportunities in terms of decarbonising the UK. Zoning In: Low Carbon Heat, a limited podcast series from Womble Bond Dickinson, brings together industry insights and our expert lawyers to provide unique views as well as a full picture of heat and the UK's heat networks rollout, from zoning to implementation.
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Is belly fat just about eating less and moving more? Or is something else going on? In this episode, I break down why belly fat isn’t just a calorie problem—it’s a hormone, sleep, and stress problem too. If you’ve been grinding away at the gym, eating “clean,” and still not seeing results, there’s a good chance something deeper is at play. We’ll ta…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksDescubra números do Diabetes que a ninguém quer que você saiba!Confira o Podcast Completo: https://youtu.be/iKoysB3VGbk💡 Receba dicas exclusivas do Dr. Turí Souza:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturiso…
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At Reluctant Low-Carb Life, we believe fresh foods are the foundation of a healthier lifestyle. Whether you’re cutting carbs or just making better choices, fresh ingredients offer superior nutrients, flavor, and quality compared to processed alternatives. Have you ever tasted the difference between a crisp apple and sugary applesauce? In this episo…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Tristan Justice is a 27-year-old certified yoga instructor and reporter at The Federalist and co-author of Fat And Unhappy: How “Body Positivity” Is Killing Us (and How to Save Yourself). He is also the author and editor of the Substack, Social Justice Redux which covers issue…
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What do cold draughts, public health, and climate change have in common? Bishop Michael joins us to break it all down! From his unexpected war on draughts to the links between epidemiology and climate action, we explore why real change starts with the heart—and how small shifts in thinking can lead to big impacts on our planet. 🚪💨 Why is Bishop Mic…
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What if learning something new wasn’t about talent or luck, but about pushing past the frustration that makes most people quit? In this episode, I sit down with Sam Gibson, a rope flow coach and entrepreneur, to break down what it takes to learn a new skill. Sam shares his journey with rope flow, the challenges he faced early on, and why so many pe…
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Send us a text Heat pump owners around the UK have joined the Nesta scheme whereby they allow visitors to come visit them and ask questions about their heating system. Nathan chats to Codrina Cretu and Andy Marsden about the benefits of this free scheme to people thinking of having a heat pump as well as the benefits to installation engineers who c…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksAprenda a Diagnosticar o Diabetes e a Resistência a Insulina!Confira o Podcast Completo: https://youtu.be/iKoysB3VGbk💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza…
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Send us a text Episode 3 of the Heat Pump Ready programme. Nathan chats to Ian Rose arPassiv UK, Casey Cole at Guru, and Mark Lufkin at Wondrwall Support the show Learn more about heat pump heating by following Nathan on Linkedin, Twitter and BlueSky由Nathan Gambling BetaTeach
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Nutrition is the foundation of athletic success—it fuels movement, aids recovery, and strengthens the body against injuries and illnesses. Whether you’re a weekend warrior or a pro athlete, knowing how to nourish your body can be the game-changer in reaching your fitness goals. In this episode, we break down the key components of an athlete’s diet,…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mary Bowden is an otolaryngologist and sleep medicine specialist in Houston, Texas, who treated over 6,000 COVID patients during the pandemic. Her vast experience prompted her to become a fierce advocate for early treatment. After the FDA spread misinformation about iverme…
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What if I told you that every night, you’re unknowingly sabotaging your metabolism, hormones, and mental clarity—just by sleeping wrong? In today’s episode, we uncover the shocking truth about sleep and why most people are operating at only 60% of their potential. We’ll debunk common sleep myths, reveal how poor sleep fuels sugar cravings, weight g…
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Send us a text Nathan talks with Katrina from Energy Systems Catapult and Trysten Lee from Open Energy Monitor about a key question surrounding the Electrification of Heat (EoH) trial: why did the heat pumps perform so poorly? The trial, involving aprox. 740 heat pumps, showed an average Seasonal Performance Factor (SPF) of just 2.81 for air source…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksAprenda mais sobre o que é o Diabetes e quais as consequências pode ter na sua saúde.Assista o episódio completo: https://youtu.be/iKoysB3VGbk💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ben Bocchicchio is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health and has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the un…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vikash Modi is the Medical Director of Preventative Medicine at Prenuvo, a company whose mission is “to flip the paradigm from reactive ‘sick-care’ to proactive health care.” Prenuvo accomplishes this goal by using their award-winning whole body scans to safely, quickly, a…
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What if transforming your health wasn’t about massive overhauls or strict diets, but about making a few small, intentional changes every day? In this episode, I sit down with Dr. Shivani Gupta, an expert in Ayurvedic medicine, to explore how ancient practices can blend with modern health science for lasting change. Dr. Shivani shares her personal j…
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Send us a text Mechanical Ventilation Heat Recovery systems are discussed with Nathan's guests Duncan and Barry Sharp. Regular listeners will know Barry from previous episodes of BetaTalk and is one of Nathan's favourite heat pump engineers based in Scotland. Duncan is Barry's dad and has been specialising in MVHR systems since around 2010. The dis…
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The foods we eat have a significant impact on our health and well-being, but are food companies prioritizing public health? Many are driven by the financial interests of shareholders and stakeholders, often placing profits above the needs of consumers. This profit-first mindset shapes the types of food available, marketing tactics, and, ultimately,…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Melanie Tidman completed a Bachelor’s degree in Occupational Therapy, a Master’s Degree in Educational Psychology, and a Doctorate in Health Science degree, contributing to her 45+ years in healthcare delivery. During her professional experience, Dr. Tidman owned and opera…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksDIABETES - O que é? Quais os Tipos? Como Diagnosticar? Como tratar? É possível reverter?Aprenda tudo sobre uma das doenças silenciosas mais degenerativas que existe!💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t…
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In this episode, I’m sharing the unconventional steps that helped me eliminate my love handles and transform my health. Love handles aren’t just a cosmetic concern—they’re a signal of deeper issues like stress, hormonal imbalances, poor sleep, and inconsistent habits. I’ll dive into what causes love handles and break down five simple, actionable st…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-in…
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Forget the cookie-cutter advice—this episode dives into the unconventional strategies and mindset shifts that helped me lose 40 pounds and keep it off. We’re talking about reframing hunger as progress, making weight loss fun with family-focused movement, and finding creative ways to challenge your body, like heat training and hill sprints. Plus, yo…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lindy Louise is a doctor of physical therapy with her own private practice. She earned her clinical doctorate from Northwestern Feinberg School of Medicine and holds a Bachelor’s of Science degree in biology. She is more than your average physical therapist, addressing die…
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Are you tired of conflicting fitness advice and endless diets that don’t stick? In this episode, we break down 7 quick and actionable tips to help busy parents and entrepreneurs get lean, stay consistent, and finally uncover their abs in 2025—without spending hours in the gym or obsessing over every calorie. From prioritizing protein and stopping l…
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Send us a text Nathan interviews Mick Wall, a self-proclaimed 'heating nerd,' about his experiences with a heat pump expertly installed by Damon Blackmore, a renowned engineer. Mick's story, like those of Trystan and Glyn featured on episode 10 of BetaTalk's 10th season (who run heatpumpmonitor.org), exemplifies a fascinating shift: the rise of inf…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1k💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https://t.me/drturisouzaNo Email: https://www.drturisouza.com/news🌟 Siga minhas Redes Sociais pa…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Steven Reyes is an experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern Califo…
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Did you know that every sip of alcohol pauses your body’s ability to burn fat and build muscle? In this episode, we uncover the science behind what happens when you drink and how it impacts your fitness goals. From the moment alcohol enters your system, your liver shifts focus to processing it as a toxin, leaving fat burning and muscle repair on ho…
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📢 Saiba mais sobre meu trabalho: https://www.drturisouza.com/linksConfira Todos os Melhores Momentos da Entrevista: https://youtu.be/sr0rGM9IY1kConfira a primeira parte do Podcast que o Dr. Turí Souza gravou com o Dr. Mikhael Marques!💡 Receba dicas exclusivas de emagrecimento:No WhatsApp: https://www.drturisouza.com/grupowhatsappNo Telegram: https:…
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What if the secret to lasting health isn't about counting calories or following the latest diet trend, but about doing a few simple things consistently every day? In this episode, I chat with Justin Nault, a biochemist and nutritionist, about why getting healthy doesn’t have to be complicated. Justin shares his personal story of overcoming insecuri…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mohammed Alo is a cardiologist based out of northwest Ohio. Dr. Alo grew up in Toledo, Ohio, attended St. John’s Jesuit High School and then went on to complete an Economics degree and graduated Magna Cum Laude from the University of Toledo. He worked in politics, business…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across populations, from metabolic disease (diabetes) to elite performers. Dr. Koutnik has trained in top-laboratories and held research positions at the Uni…
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