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All things marriage. An adventure worth having!
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We love Jesus and believe in His goodness as reflected in His design for marriage. We also know that this world is hard, marriage can be hard, and let’s face it, each of us can be hard. Hopes for Marriage is committed to bringing free resources through weekly content to remind us of God’s truth, bring tools and ideas that will make a difference, and encouragement to stay the course. Oh, and also to have some (or a lot) of fun along the way! Why Hopes For Marriage: Because despite how it ofte ...
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Summary In this episode, Chad and Sarah Gayle discuss the importance of sexual intimacy in marriage and the need for open and honest conversations about it. They emphasize the role of beliefs in shaping our understanding of sex and the impact of cultural influences. They caution against the negative effects of pornography and unrealistic expectatio…
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In this episode of our podcast, the Hope Relentless Marriage Podcast, my husband Chad and I delve into the crucial role of serving within a marriage. We emphasize that serving goes beyond mere tasks; it's a profound expression of love and kindness towards each other. Throughout our conversation, we highlight how acts of service can deeply impact th…
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In this podcast episode, we discuss the importance of personal responsibility in marriage. We emphasize that while communication and connection are vital tools, personal responsibility is equally crucial. Chad discusses the tendency for individuals to blame their spouse in challenging situations, highlighting how the blame game might provide short-…
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The Hope Relentless Marriage Podcast, hosted by Chad and Sarah-Gayle Galbreath, focuses on building strong and healthy relationships. In this episode, we delve into the power of words in relationships. We emphasize the significance of positive communication and intentional deposits into the relationship's emotional bank account. Drawing from biblic…
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Hello and welcome to the Hope Relentless Marriage Podcast. My name is Sarah-Gayle and Chad, my amazingly good-looking incredible husband, is online as well. We are honored that you are listening, and I just want to remind you that you are a world changer because resourcing your marriage makes a difference. Marriages impact families, families impact…
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Summary In this episode, Chad and Sarah Gale discuss the importance of emotional intimacy in marriage. They highlight the impact of emotional connection on the overall health of a relationship and the hindrances that can prevent couples from achieving emotional intimacy. The conversation emphasizes the need for couples to have realistic expectation…
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Summary In this episode of the Hope Relentless Marriage Podcast, Sarah Gayle and Chad discuss the importance of filling each other's cups in a marriage. They emphasize the impact of intentional deposits on communication and conflict resolution. They explore the concept of love languages and how understanding individualized deposits can strengthen t…
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"Heavy" seems to be a good description of the last couple of years and has certainly impacted marriages. Here are some thoughts on how that can get turned around. Episode 2, the 1st of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesdays & Fun Fridays @Hopes For Marriage on Instagram…
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In this episode of the Hope Relentless Marriage Podcast, hosts Sarah-Gayle and Chad Galbreath continue their discussion on a common marital challenge: feeling overwhelmed and burdened by an unequal distribution of responsibilities. They emphasize the profound impact of marriages on families, communities, and the world. The hosts delve into the impo…
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Unlocking the Secret to Marriage Bliss: How to Break Free When You Feel You're Doing It All!
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Podcast Summary: In today's episode of the Hope Relentless Marriage Podcast, hosts Sarah-Gayle and Chad Galbreath discuss the common challenge of feeling overwhelmed and doing it all in a marriage. We emphasize the vulnerability of marriage and the importance of examining one's attitude when facing these issues. Our conversation touches on entitlem…
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In todays episode, we look at the power of individual dreams. After listening to the podcast, here are some practical questions you can consider and discuss. Individual Reflection Questions: Are there areas of your life that you feel stagnant in but recognize you want to grow in? Categories to consider: personal development, finance, friendships, f…
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In todays episode, we look at the power of shared dreams. After listening to the podcast, here are some practical questions you can consider and discuss. Do you currently have shared dreams? If not, why not? What environment can you create so both people feel safe and encouraged to share their dreams? Activities: Dream without limits. Set aside tim…
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In todays podcast, we look at the book of Ephesians and how it provides the blueprint to an unshakeable foundation for marriage.由Sarah-Gayle Galbreath
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In todays podcast, we look at the importance of an unshakable foundation.由Sarah-Gayle Galbreath
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When our communication or relationship is "off", how do we get back on track? Often times our lives and our relationships go through seasons. Some seasons everything we touch turns to gold, other seasons are a grind, everything is hard. In todays podcast, we discuss the difference between blueprints and circumstances. By focusing on the blueprint f…
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In todays Hope Relentless marriage podcast, we continue looking at some of the most common questions and or myths that we see impacting marriages. Issue number 1 is putting the kids first, while the marriage takes a back seat. Conversation #2 is discussing if a 50-50 relationship is a good thing or a sign of travel ahead. www.hoperelentless.com…
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Today we continue looking at common myths around marriage. Our thoughts lay the foundation for how we approach marriage especially when things get tough. Join us today as we discuss common myths and how we can approach these topics with a perspective that supports the health and growth of our marriage. https://www.hoperelentless.com/…
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In today's podcast, we look at three of the most common marriage myths that have a negative impact on relationships. We expose the myths and highlight alternatives that strengthen and support our relationships. Does true love take work? Can you fall in and out of love? Is counseling for messed up couples? For more information or to work with Hope R…
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Communication Patterns: How to break toxic patterns & experience communication breakthrough.
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In today's podcast, we talk about communication patterns. At Hope Relentless we work with couples everyday. One of the most common areas of growth is communication. Often times, couples stop communicating because when they do communicate it makes matters worse and not better. Today that changes. Listen and learn how to identify the toxic patterns t…
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In todays marriage podcast, we discuss the Yo-Yo effect that couples can experience around communication. Often times when couples go to counseling they experience a break through in their communication. Suddenly they are able to communicate on a better more consistent level. This brings hope, confidence, and increased connection in the relationshi…
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In todays podcast, we dive deep into the often unspoken challenge of loneliness within marriages. Feeling alone within a relationship is a hurdle many couples face, but the good news is that there are practical steps you can take to overcome this emotional barrier and strengthen your bond. Join us as we explore heartfelt stories, expert insights, a…
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In todays marriage podcast, we talk about the importance of what we say and how we say it. Often times in marriage we can be in a conversation and completely forget what we are talking about and what we are trying to accomplish. It is important in difficult conversations to have a purpose in mind with each conversation. Are we attempting to solve a…
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In todays podcast, we discuss the importance of boundaries around our communication. As Hope Relentless works daily with marriages we recognize patterns and pitfalls that are common for couples. One of them is the lack of boundaries around communication. Listen and learn practical and impactful ideas that can unlock a deeper more meaningful level o…
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In todays podcast we talk about how to affair proof your marriage. People don't plan on having affairs, but they happen. In todays episode, we discuss how boundaries can bring freedom and protect our marriages from infidelity. www.hoperelentless.com由Sarah-Gayle Galbreath
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In today's podcast we talk about communication. Thats right communication is a hot topic when it comes to healthy relationships. Today we address some potential myths. If we have been together for years shouldn't they already know what I want? It's ok if I cut them off because I already know what they are going to say. Listen to the podcast as we a…
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In todays podcast, we discuss the importance of working together rather than against each other. When our marriages face difficult seasons, it is important that we face them together rather than against each other.由Sarah-Gayle Galbreath
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In todays episode we discuss if marriage should be easy or hard. When counseling couples many people wonder if they chose the wrong person. If they were married to the right person then marriage should be easy or at least easier than they are currently experiencing. In the episode, Chad and Sarah-Gayle discuss what a healthy marriage looks like and…
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In today's podcast, we discuss how our past can impact our marriage. When working with couples we find that our past relationships and our childhood can play a significant role in our current marriage. If we find ourselves hitting consistent barriers and displaying patterned behavior that isn't supporting our marriage then it may be a signal that w…
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In today's podcast, we discuss the importance of mindset within marriage. How and what we think about our marriage and about our spouse is crucial to the overall health and strength of our marriage.由Sarah-Gayle Galbreath
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In Today's podcast, we talk about how to keep your marriage vibrant in the midst of busy seasons of life. Marriages need to learn how to prioritize and schedule the important over the urgent.由Sarah-Gayle Galbreath
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In today's Podcast, we talk about the importance of wise counsel in our marriages. Thriving relationships have a habit of getting help proactively, early, and often. Don't wait years to see a counselor. Our marriages are worth investing in and prioritizing.由Sarah-Gayle Galbreath
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Complimenting your spouse is one of the little things that is a big deal. In this episode, we explore some ways to develop a better rhythm of complimenting each other and the good news that motivates us to do so. Here we go! Episode 10: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesdays & Fun …
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Regardless of the state of your marriage, focusing on what you enjoy about your spouse can have a powerfully positive effect. Episode 03: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesdays & Fun Fridays @Hopes For Marriage on Instagram由Brian & Elisa Hpe
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How many opportunities are we given daily to interpret the character, actions, etc. of our spouse? And how often are we tempted to assume the worst?! This week we discuss this topic more fully and the gift of giving the benefit of the doubt. Episode 04: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Trut…
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How you greet your spouse may seem like a little thing, but it's a big deal. We invite you to consider changing your greeting routine to set a trajectory of love and enjoyment in your marriage. Episode 05: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesdays & Fun Fridays @Hopes For Marriage on …
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Little “g” goodbyes, the every day goodbyes. Another seemingly little moment that makes an impact - it’s what we’re unpacking this week in Hope’s for Marriage. The beauty is that we can look at these moments from the secure place of knowing we will never be abandoned by the One that knows us best. Just sit with that for a minute….you will never be …
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Don't underestimate the power of holding hands. Even after a lot of years of marriage, this little gesture of connection and love can make a big difference in reminding your spouse that he/she is your top priority. So let's up our game of everyday touch and see what happens. Episode 07 of the Little Things...Big Impact Series Watch the Videos & Sub…
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It’s vulnerable to say “I’m sorry”, with no facade of strength to hide behind. And let’s face it, none of us really LOVE having to say those 2 little words. But wow are they powerful, and necessary! The power of the everyday apology is what we unpack in this week’s episode - join us for a hard but good topic! Episode 08: Part of the Little Things..…
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Three little words that are a really big deal. You've said them countless times in a thousand different scenarios, but saying them the right way at the right time in your marriage can have a profound impact on you (and your spouse) believing them. And that's the goal - for our spouse to really KNOW that they are loved and treasured and never on the…
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The weekly rhythm of attending and engaging with a solid local church is a powerful and irreplaceable avenue of grace that amplifies the joy of your marriage. In this episode, we discuss why and how. Episode 11: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesdays & Fun Fridays @Hopes For Marria…
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Trying new activities together can be seriously bonding and strengthening for your marriage. Brain science and lots of experience prove it true. Grab your spouse and catch this episode encouraging us all as we try new things together. Episode 12: Part of the Little Things...Big Impact Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tuesd…
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Life and marriage can at times require some hard work. One of the best ways to gear up for those times and to be strengthened through them is to be very intentional about prioritizing play and fun in your marriage. In this episode, we discuss the importance of fun and how it is a bonding agent for joy-filled, gospel-saturated marriages. Here we go!…
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The arena of COMMUNICATION is mastered not by speaking, but by listening and listening actively. Few things cause our spouse to feel heard, valued, supported and loved as much as active listening. And wow, do we all need a refresher on this one! Episode 14: The of the Communication Stuff Series Watch the Videos & Subscribe on YouTube Enjoy Truth Tu…
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Do you want a tool in your communication toolbox that will immediately have a huge impact on your marriage? One of the very best tools to have in your marriage communication toolbox is this: reflective listening. Few things are as powerful in causing our spouse to feel heard, seen, and valued. And few things will be as effective at building trust, …
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We’re all taught that non-verbal communication is a big deal, but did you know that we actually assign more meaning to what we’re “hearing” through non verbals than the actual words being said? In this episode we talk about a little thing in communication that is a big deal… our tone of voice. Because effective, healthy communication is so much mor…
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Want to leverage your tone of voice for a better communication outcome with your spouse? In last week’s episode we discussed the significance of our tone of voice, our default modes, and how it tells a bigger story. This week learn the specifics of how your tone can be an invitation for engagement instead of a trigger for conflict - and let’s be ho…
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Our body tells a story, a more true story than even our words. In fact, if we hear words that are not aligned with what someone’s body is saying, we will always choose to believe the language of the body. Body language is at it’s root instinctual, automatic, and often subconscious, reflecting our most core emotions and thoughts - sometimes before t…
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Mind Reading, the super power we all think we have, but are so woefully under skilled in application. Remember the magic 8-ball we had as a kid - wishing we had the power to shake, read, and know exactly what was going to happen? (“Maybe this time the 8-ball will tell me if the cute boy/girl in class likes me!”) So silly, and yet we persist in tryi…
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Have you been the victim of THE Silent Treatment? It’s the insidious withholding of communication - words, attention, affection, and connection - that communicates so much. It’s a response that is demeaning, degrading, mean, and wrong..and yet so common and frequently used. It’s time to unpack and address this nefarious tool of destruction. In this…
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Welcome to our first episode of Hopes For Marriage! After a lot of years of being in pastoral Ministry for Brian. And a lot of years as a private practitioner as a mental health therapist Elisa. And even more years of being married we are excited to bring this channel to you with a lot of content to reinforce and encourage your marriage for what we…
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