最佳Marriage Motherhood播客 (2024)

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Ep. 159 - How To Get Change To Stick In Your Marriage 26:05

11h ago26:05

26:05

Let us know how you enjoyed this episode! Creating Lasting Change in Your Marriage In this episode, I dive into why consistent, reliable, and stable changes in your marriage may not be happening and how to create it. Here's what I go into! - the cycle your marriage is in - motivation to create change in your marriage - taking ownership to create co…

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Finding Peace in the Chaos of Family Life 11:38

12h ago11:38

11:38

And in learning how to nurture my interior life, I learned how to find peace – peace when life and relationships were good and peace when chaos was the order of the day. In the Gospel of Matthew we read, "Come to me, all you who labor and are burdened, and I will give you rest.” I wasn’t going to God – I was carrying all the labor and burden of my …

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99. Understanding Childhood Anxiety: Expert Tips with Therapist, Bryce Hamilton 45:32

2d ago45:32

45:32

Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…

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Managing My Temper By Managing My Time | Episode 222 18:53

2d ago18:53

18:53

Check out my favorite, The Hope Planner! Episode 222 // I have been really surprised this year to notice the connection between how I’m managing my time (...or not managing it) and how I manage my temper. But the connection is undeniable. Find out what that connection looks like, and the way I’m managing my time lately, in today’s episode! It is my…

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Part 1: Do you feel God tugging at your heart about something? How to slow down and hear what God is trying to teach you this season. 9:30

2d ago9:30

9:30

Yall!! When I recorded this, we just got over a stomach bug and then I spent an entire day recording podcast and my voice went out completely so bare with me! lol. If you are in need of some more clean medicine options for your kids more holistic or functional medicine, go check out my website below and you will find a great PDF that you can downlo…

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Ep. 158 - Raising Our Daughters To Be Empowered Women with Tori Milner 50:16

2d ago50:16

50:16

Let us know how you enjoyed this episode! Empowering Our Daughters: Understanding Womanhood and Menstrual Cycles How can we effectively prepare for our daughters for womanhood? In this special episode of the Marriage and Motherhood podcast, I am joined by Tori Milner, a women's empowerment coach, teen mentor and menstrual cycle guide. Together, we …

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Ep. 157 - Signs Communication In Your Marriage Is Improving (And When To Get Help) 24:38

7d ago24:38

24:38

Let us know how you enjoyed this episode! Are you finding yourself in frequent arguments and wondering if your communication with your partner is improving? In this episode, I dive into signs of progress in communication to look for and how to recognize when it's time to seek professional help. Tune in to learn how to move past resentment, enjoy yo…

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Teaching Your Children Moderation 28:57

8d ago28:57

28:57

We need to teach our children to have clear values of what’s really important in life and satisfying their desires all the time is not it. We need to help our children see that we’re not here in this world to think constantly about what will make us happy and satisfy all our whims. Let’s teach our kids that things of the world are here to enhance o…

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Ep. 156 - Keeping Your Marriage Strong After Kids with Hazel Walker 1:00:26

9d ago1:00:26

1:00:26

Let us know how you enjoyed this episode! How Motherhood Changes Marriage In this episode, I am joined by Hazel Walker, a licensed marriage and family therapist, and we explored how motherhood impacts marriages. Hazel shares her personal journey of navigating motherhood and how it led her to support other moms and couples through her therapy and co…

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7 Christmas Scriptures To Teach Your Kids | Episode 221 17:06

9d ago17:06

17:06

Grab an Advent & Christmas devotional for the whole family! Episode 221 // There can be great cultural pressure to spend your Christmas focusing on all the usual holiday traditions… and if you do, you might miss the whole point. Yes, your family may enjoy decorating the tree, making a wish-list for Santa, and driving around to look at Christmas lig…

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98. Transforming Teen Lives Through Fight Club: From Digital Isolation to Real-World Connections and Building Trust 55:33

10d ago55:33

55:33

Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…

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Part 2 - ADHD, Childrens Health and toxins. How to find better options, clean eating and detox! 15:39

9d ago15:39

15:39

Join me today as we talk more on ADHD, better snack options for your kids, healthier candy options, Christmas stocking stuffer ideas and so much more! We will get into how to detox, MTHFR gene mutation and so much more is future episodes! Make sure to subscribe, leave a review and find Gather the Gals on social media! :) Here is t…

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Anxiety, Prayer, And The Power Of Thankfulness (Gratitude From Philippians 4:6) 6:38

13d ago6:38

6:38

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 220 // Our final day in this week of gratitude! And today we’ll take a quick look at the connection betw…

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Ep. 155 - How To Overcome The Rut and Start Fresh In Your Marriage 12:02

14d ago12:02

12:02

Let us know how you enjoyed this episode! In this episode, I was inspired from the changing seasons and use the symbolic significance of fall to invite you to reflect on what habits and thoughts are no longer serving your relationship. By letting go of these elements, you can make room for the growth and nurturing your marriage. Tune in for actiona…

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How Does Your Family Give Thanks? (Gratitude From Psalm 100) 6:49

14d ago6:49

6:49

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 219 // Happy Thanksgiving, friend!! We are continuing our week of gratitude with another short episode t…

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Living in Gratitude 10:13

15d ago10:13

10:13

The mind finds what it seeks. When we’re focused on all the contradictions or negative parts of our life it is impossible to feel joy. But when we’re focused on all that we’re thankful for, our heart softens, and we can find the joy. Living in gratitude is a habit to embrace. It’s not just one day on Thanksgiving or when special happy events happen…

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What Are You Thankful For, Christian Mama? (Gratitude From 2 Thessalonians 1) 6:12

16d ago6:12

6:12

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 218 // A week of gratitude! Join me for another quick encouragement in your busy Thanksgiving week. This…

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Ep. 154 - How Hobbies Can Make You Happier In Motherhood with Erin Scimone and Tam Haydon 42:40

16d ago42:40

42:40

Let us know how you enjoyed this episode! Rediscovering Joy: How Hobbies Can Transform Marriage and Motherhood In this episode, I am joined by Erin and Tam, co-hosts of the Art of Hobbyness podcast. We got to dive into the importance of having hobbies as moms, discussing how these personal interests can help women thrive in motherhood rather than j…

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Making A Choice To Rejoice, Pray, And Give Thanks (Gratitude From 1 Thessalonians) 6:01

16d ago6:01

6:01

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 217 // A week of gratitude! This is a quick episode for a busy week, with a goal to bring you some thank…

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97. Faithful Family Man and Secret Service Agent: Balancing Presidential Protection and Relationship with Jesus: Ken Valentine’s Journey 58:21

17d ago58:21

58:21

Join us as we welcome Ken Valentine, a retired Secret Service agent, who shares his remarkable journey and insights from his book, "Cheating Death." Ken offers a glimpse into his extraordinary life, having protected Presidents of the United States and high-profile dignitaries while maintaining a steadfast dedication to his faith and family. Through…

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How to find good, clean, healthy eating options for your kids. ADHD help, Toxins, clean living. What are these ingredients doing to our kids?! 14:47

16d ago14:47

14:47

Join me today as we chat on getting into some reasons why your doctor might be diagnosing your kid with ADHD at 2, 3 ,4 or even 5 years old. Do you worry about toxins? Autoimmune diseases? or maybe why your kid has temper tantrums or acts out in anger at certain times? Make sure to subscribe to the podcast because we will be covering a lot more of …

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Is Christ’s Message Filling Your Christian Home? (Gratitude In Colossians 3) 5:23

17d ago5:23

5:23

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 216 // A week of gratitude! This is a quick-hit episode to bring some biblical encouragement to your bus…

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Praying For Our Family Bonding During The Holidays (Galatians 5:23-24) 6:47

20d ago6:47

6:47

I love the holidays. From the decorations to the food to the music to the gifts... I love it! 🎄 But it's easy to get sidetracked by it all. It's easy to get trapped in seeking the "perfect" holiday moment. And when that happens, I can forget that in the special holiday events, the real priority is family relationships. And sometimes, prioritizing r…

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The Importance of Family Traditions 28:19

21d ago28:19

28:19

Family traditions strengthen family bonds and create a sense of belonging. They also create a sense of predictability which heightens the anticipation of the experience. In creating family traditions we can pass on our cultural heritage as well as our values and our faith. Looking for a Catholic life coach to help you navigate marriage and motherho…

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Ep. 153 - My #1 Technique To Improve Communication With My Husband 23:19

21d ago23:19

23:19

Let us know how you enjoyed this episode! How do you handle conflict in your marriage? In this episode, I share my #1 approach to conflict resolution that has significantly improved communication in my marriage and helped my clients as well. Tune in to discover how to transform conflict into an opportunity for growth and connection in your relation…

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Ep. 152 - Improve Your Energy, Mood and Libido Without Caffeine with Brooke Harmer 55:27

23d ago55:27

55:27

Let us know how you enjoyed this episode! In this episode, I am joined by Perinatal Nutritionist, Brooke Harmer and we dive into common challenges faced by moms, particularly around energy levels and libido. If you feel like you need to drink multiple cups of coffee just to make it through the day as a mom, you're in for a treat because we covered …

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How To Avoid Family Conflict And Enjoy The Holidays Together 23:22

23d ago23:22

23:22

Episode 215 // More time together means more time for family conflict and stress. It’s simply a reality of the holidays - they can be wonderful, but they don’t always bring out the best in us. If your family is anything like mine, I expect the holidays to include some sibling squabbles, a few awkward extended-family conversations, a cluttered livin…

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96. Empowering Children with a Biblical Worldview: Critical Thinking and Christian-Based Education with Elizabeth Urbanowicz 48:23

24d ago48:23

48:23

Join us as we welcome Elizabeth Urbanowicz, an inspiring advocate for instilling a biblical worldview in children. Elizabeth shares her remarkable journey from teaching in a Christian school to founding Foundation Worldview, an organization dedicated to equipping children with critical thinking skills grounded in Christian teachings. Through her ex…

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How to find rest this Holiday season as a mom or a small business owner 26:39

23d ago26:39

26:39

Join me today as we talk on different tips and tricks on how to overcome anxiety and find rest for the busy mom or a small business owner going into the Holidays. We all need time to rest, and enjoy the Holidays with family and friends. I hope you find encouragement in this Christian women's podcast and learn how to make a mom friend, grow your sma…

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Praying For A Low-Stress Holiday Season (Galatians 6:7-10) 6:12

27d ago6:12

6:12

We follow a God of peace. A God who gives us "abundant life" (John 10:10) and wants to grow fruit of the Spirit in us that includes joy, peace, and love (Galatians 5:22-23). That sounds like a WAY better holiday season than stress, busyness, and chaos! So, let's ask for it. Join me for a short prayer today, lifting our holiday season and our family…

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Preparing for the Holidays 13:48

28d ago13:48

13:48

To begin preparing for the holidays, first ask yourself, "How do I want to feel during and after the holidays?" Once you decide how you want to feel, then identify the actions you'll need to take in order to feel that feelings. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with m…

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Ep. 151 - Small Changes To Improve Your Marriage 26:08

28d ago26:08

26:08

Let us know how you enjoyed this episode! In this episode, I share what you can do if you find yourself in an unhappy marriage and despite putting in a lot of effort to improve things, you're not seeing the changes you need and you're questioning if your marriage is still capable of change. Spoiler alert - it is and I'll share why and how. Thanks f…

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Ep. 150 - From Sexless Marriage To Enjoying Sex Again with Susan Bratton 58:38

1M ago58:38

58:38

Let us know how you enjoyed this episode! In this episode, we dive into the all too common experience of a married woman's decline in desiring to have sex with their husband after kids. I am joined by Sexpert, Susan Bratton, and she dives deep into how you can end your days of seeing sex as a chore and start to actually WANT and enjoy it. At 63, wi…

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12 Quick Tips For A Low-Stress Holiday Season 22:12

1M ago22:12

22:12

Episode 214 // The holidays are coming! And sometimes, the overwhelming holiday emotion is… stress. But that’s not the goal. You want to enjoy the holiday season! Thanksgiving. Christmas. There are memories to be made. Is stress going to interrupt all of that? Not if I can help it! Join me today for 12 quick tips to help you manage the stress and e…

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95. Beyond the Ballot: God is Still Sovereign 30:13

1M ago30:13

30:13

Remember the days when political talk was taboo at the dinner table? Now, we're changing the game by engaging our kids in these crucial discussions, fostering civic-mindedness from an early age. Join us as we discuss with the whirlwind of emotions following Donald Trump's recent electoral victory. Whether you're celebrating or grieving, we focus on…

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To the mom who is exhausted and deals with anxiety - How to overcome the pressures of this world and regain confidence 20:41

1M ago20:41

20:41

If you have a new baby, or maybe you are like me and its your third baby and you are so tired, so exhausted because your baby isnt sleeping good. If you are wondering if you should sleep train your baby, do breastmilk or formula, or if you wonder if you are even doing a good job. Listen in to this very vulnerable episode. A scary incident that happ…

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Praying For Our Marriages (1 Corinthians 13) 5:38

1M ago5:38

5:38

Forgiveness is a requirement for any marriage that wants to be healthy, happy, and holy. It's not easy... but we have to figure out a way to make it happen. As we've looked at some practical action steps this week that help us move into forgiveness and move forward in our marriages, our #1 help when our marriage is struggling is the Lord. We need J…

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Ep. 149 - Deal With The Hard Now To Have It Easy Later 21:40

1M ago21:40

21:40

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I dive into the challenges of having difficult conversations in relationships and provide strategies to overcome the discomfort. Whether you avoid conflict to keep the peace or fear the outcome, this episode is for those who struggle with confrontation…

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Essential Skills for a Better Mother-in-law / Daughter-in-Law Relationship 19:00

1M ago19:00

19:00

Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad. The responses I have gotten are 99% negative about their relationship with their in-law. Why is that? Why are there such issues between two women who love the same ma…

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