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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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Meditații

Andrei Vasilachi

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Mă numesc Andrei Vasilachi. Meditații e un proiect despre condiția umană în diverse domenii: filosofie, psihologie, literatură, istorie și cultură. ... Susține-mi munca: https://www.patreon.com/meditatii ... Poți găsi video-eseuri pe youtube.com/c/meditatii ... Dacă ai comentarii, critici sau sugestii, scrie-mi la acest email: andrei@podcastmeditatii.com ... Ce înseamnă emoticoanele? 🎞️ — Video-eseu 💬 — Dialog 🎬 — Vlog 📖 — Lectură 📃 — Articol 📜 — [A-Z] Filosofie esențială 🔴 — LIVE pe YouTube ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Meditações Pura Energia Positiva

Vanessa Scott - Terapeuta Energética Intuitiva e Facilitadora de Breathwork

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Infinitas possibilidades ao seu alcance. Acompanhe Vanessa Scott e seu método único para promover o bem-estar através da lei da atração, positividade, breathwork, mindfulness. Com a mente calma e presente no momento, você estará equipado para vencer todos os desafios da vida, incluindo estresse e ansiedade. Episódios novos toda semana! https://puraenergiapositiva.com/
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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
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MEDITAÇÃO ONLINE

Profa. Dra. Beatriz Acampora

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Áudios para meditação guiada gravados durante os encontros de meditação que ocorrem na Casa dos 7 Saberes em Copacabana na cidade do Rio de Janeiro. Com a voz da Beatriz Acampora. Ouça sempre com fones de ouvido e sentado com os olhos fechados. Áudio para meditação guiada com a voz da Prof. Beatriz Acampora. Ouça sentado com fones de ouvido e olhos fechados. Para conhecer mais sobre os cursos, palestras e Workshops entre em: https://www.isec.psc.br
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Dit zijn geleide meditaties ingesproken door John Sarbach. Ze zorgen voor rust, focus, dankbaarheid en healing. Voor zowel de geest als het lichaam. Via de meditaties maak je contact met je lichaam en ze zorgen voor inzichten. John Sarbach is eclectisch coach. Eclectisch betekent: het beste van alles combinerend. Dit betekent dat de werkwijze die wordt toegepast niet volgens vaststaande traject of overtuiging verloopt. De methode en de technieken zijn veelzijdig en sluiten aan bij de cliënt. ...
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As Experiências em Meditação são portais para um mundo interior vasto e silencioso, onde o cotidiano se dissolve e a essência do ser se revela em toda a sua profundidade. Cada Meditação é única, um encontro íntimo com as camadas mais profundas do Corpo, do Coração, da Mente e do Espírito... "Mesmo que pratiquemos a mesma Meditação, cada um tem sua própria Experiência" - Shanti-Rham
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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Una meditación diaria, centrada en Jesucristo, tal y como aparece en el evangelio y las oraciones de la misa del día. Meditaciones extras de retiros mensuales y cursos de retiro espirituales. Audiolibros de espiritualidad.
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Meditación del Día

JuanDiegoNetwork.com y Meditación del Día

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Meditación católica del Evangelio del día para fomentar en cada persona una vida de oración de calidad con medios ordinarios. Síguenos en: Instagram @meditaciondeldia_ Whatsapp http://bit.ly/meditaciondeldia Correo meditaciondeldia.rc@gmail.com Este podcast es parte de JuanDiegoNetwork.com
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Transformational Meditation Podcast

Transformational Meditation Group

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Gerjan Schoemaker is hoofddocent van een meditatieleraren opleiding en eigenaar van Meditatie Instituut Nederland. De podcast bevatten geleide meditaties, inspirerende verhalen en achtergrondinformatie over Oosterse filosofieën waarvan met name Boeddhisme en Advaita Vedanta. Gerjan organiseert meditatie retraites, cursussen en online livestreams. Meer informatie, inspiratie en geleide meditaties op https://www.meditatieinstituut.nl
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Musically Meditated Podcast

Joe Riley: music lover, podcaster, and host of Musically Meditated

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Musically Meditated with Joe Riley is a show about Musical Exploration. Musically Meditated host Joe Riley talks about all genres of music and occasionally talks about the importance of meditation. Joe reviews music and frequently has some fantastic guests. This is what a show about music should be. We’re always sending positive vibes. Hit that subscribe button and check out "Musically Meditated" on Instagram and watch on YouTube. Email Joe and the show with any comments or questions at musi ...
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Podcast de Alcio Braz Eido Soho, fundador de Eininji, templo Zen Budista no Rio de Janeiro. Meditações guiadas, Zazen, introdução ao Budismo, leitura do Shobogenzo e outros livros variados tendo como tema principal o desenvolvimento humano, sabedoria, engajamento, silêncio e compaixão. Áudios gravados por Alcio Braz Eido Soho,, a não ser quando expressamente referido outr(a)o autor(a).
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Drift into deep sleep on a magical train journey through Norway’s snowy fjords and into the Arctic Circle, where cozy fires, hot springs, and the dancing northern lights await. This immersive, mindful bedtime story will calm any racing thoughts and guide you gently into peaceful rest. You can find my Holiday Mindfulness Challenge at https://challen…
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✨ Create Miracles This Advent! ✨ Every dollar you give is matched, doubling your impact to share the Rosary worldwide. 🌟 Be part of One Million Miracles this Christmas! ⁠Donate Now - Double Your Impact!⁠ ------------------ ⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Take 11 minutes in the morning to practice this breathwork meditation for energy and mental clarity to get your day started. This practice incorporates bellow's breath and alternate nostril breathing to oxygenate your body and awaken your mind. Join the Clarity + Calm NYE Virtual Retreat More Mindful in Minutes Join the free 5-day Nervous system re…
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Este 21 de diciembre da inicio el solsticio de invierno y trae consigo una invitación a vivir y expandir la compasión.Practica esta meditación de amor incondicional y compasiónPinterest Glenda YogaFacebook Glenda YogaInstagram @glendayogamx#meditacion #compasion #2020 #gratitud #agradecimiento #metas #amor #abundancia #cerrarciclos #solsticio #invi…
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Para acessar o Desafio de 31 Dias Para o Ano Novo completo baixe agora o app Pura Energia Positiva clicando neste link ⁠APP Premium no ar!⁠ Nesta meditação, exploraremos o poder transformador do perdão e da libertação, aprendendo como soltar as amarras emocionais e energéticas para um novo começo. Aqui, você vai se conectar com o universo de maneir…
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Les compartimos la meditación del Evangelio de hoy tomado de San Lc 1, 30-45. Para más recursos para encontrarte con Dios en la oración, visita nuestra página web www.meditaciondeldia.com o síguenos en Instagram @meditaciondeldia_ y compártenos tu opinión! Conviértete en donante de Meditación del Día en este enlace: https://bit.ly/DonarMdD Santa Ma…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Die geführte Meditation hilft dir bei stress und Erschöpfung zu entspannen. Durch die Entspannungsmeditation kannst du deine Gedanken bei mental Load beruhigen und deinen Körper und deinen Geist entspannen. Bei mental load fühlen wir uns von den ganzen Aufgaben im Alltag überfordert. Durch die Meditation kannst du zu deiner inneren Ruhe zurückkehre…
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Meditación sobre el Evangelio del IV Domingo de Adviento (año C) y del 21 de diciembre. Tras la Anunciación, María corre a servir a su prima Santa Isabel, en las montañas, con el corazón lleno de gozo y deseos de compartir su alegría. María escucha, decide y pasa a la acción, para servir a los demás. Ojalá nosotros adquiramos este estilo: las prisa…
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Hey friend, it’s Jody Agard here. Sometimes it’s easy to feel like things aren’t happening fast enough, or that what we’re waiting for might never come. But today, we’re going to take a step back, breathe, and trust that life has a way of unfolding just as it should. What’s meant for you cannot miss you, but it will come in its own perfect time and…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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✨ Create Miracles This Advent! ✨ Every dollar you give is matched, doubling your impact to share the Rosary worldwide. 🌟 Be part of One Million Miracles this Christmas! ⁠Donate Now - Double Your Impact!⁠ ------------------ ⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Nature has an inherent ability to soothe the soul and restore our sense of balance. This meditation invites you to deepen that connection, to immerse yourself in the natural world and discover the profound peace that arises from within. Whether you're in a forest, by the ocean, in a park, or even simply gazing at a tree from your window, this pract…
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Baixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar O Natal vai muito além de presentes, festas e decorações. É um momento de reflexão, amor e conexão. Mas qual é o verdadeiro significado do Natal? Neste episódio, exploramos a essência dessa data especial, suas raízes espiritu…
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Les compartimos la meditación del Evangelio de hoy tomado de San Lc 1, 39-45. Para más recursos para encontrarte con Dios en la oración, visita nuestra página web www.meditaciondeldia.com o síguenos en Instagram @meditaciondeldia_ y compártenos tu opinión! Conviértete en donante de Meditación del Día en este enlace: https://bit.ly/DonarMdD Santa Ma…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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As we begin a new year, pediatrician, mindfulness teacher, and author Mark Bertin offers us a thoughtful practice to reconnect with our intentions. Mark’s meditation gently reminds us that intention-setting isn’t just a ritual for January—it’s a practice we can revisit anytime, as part of our everyday mindfulness. We’re also celebrating the revival…
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Meditación en el día 21 de diciembre, predicada en una convivencia, sobre las oraciones y lecturas de la Misa, que nos hablan del amor que Dios nos tiene, manifestado en su Encarnación. Un amor que no cesa, ni depende de nuestras miserias, que nos busca siempre y trata de encontrar una vía para entrar en nuestro corazón.…
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Start your year with clarity and peace. In this episode, mindfulness expert Georgina Miranda guides us through a Meditation to Reset and Let Go. Discover how to release what no longer serves you and connect with your inner wisdom, peace, and freedom. Looking to deepen your practice? Join Georgina live on January 25 for Connecting with Hope and Peac…
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This week, we revisit one of our Top 10 Guided Meditations of 2024, led by Nate Klemp, PhD. Nate, a founding partner at Mindful and the co-author of The 80/80 Marriage, brings us a powerful practice to help expand our perspective. In the hustle and stress of daily life, it’s easy for our focus to narrow, locking us into a tight, “soda straw” view o…
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This week, we’re revisiting one of our Top 10 Guided Meditations of 2024, led by Carley Hauck. This meditation is an invitation to notice the emotions that arise during difficult moments, to meet them without judgment, and to hold them with tenderness. We’re also celebrating the revival of Mindful Magazine with a special giveaway for our podcast li…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Hey dear friend, it’s Jody Agard. Today’s meditation is all about letting go with grace, releasing what no longer serves you, and embracing a new chapter. So, find a cozy spot, take a deep breath, and let’s begin this transition together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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✨ Create Miracles This Advent! ✨ Every dollar you give is matched, doubling your impact to share the Rosary worldwide. 🌟 Be part of One Million Miracles this Christmas! ⁠Donate Now - Double Your Impact!⁠ ------------------ ⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Meditación del 20 de diciembre. El Evangelio de hoy nos presenta la escena de la Anunciación a María. Siguiendo una homilía del papa Benedicto XVI de diciembre de 2005, y sus palabras en su libro "La infancia de Jesús", meditamos este Evangelio fijándonos en tres palabras: «Alégrate», «No temas», «Hágase».…
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In the hustle and bustle of modern life, finding moments of true tranquility can seem like a distant dream. Yet, within each of us lies a quiet sanctuary, a wellspring of peace waiting to be rediscovered. This meditation invites you to journey inward, to gently release the stresses and worries of the day and connect with the stillness at your core.…
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Les compartimos la meditación del Evangelio de hoy tomado de San Lc 1, 26-38. Para más recursos para encontrarte con Dios en la oración, visita nuestra página web www.meditaciondeldia.com o síguenos en Instagram @meditaciondeldia_ y compártenos tu opinión! Conviértete en donante de Meditación del Día en este enlace: https://bit.ly/DonarMdD Santa Ma…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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December 20, 2024. Gospel Passages: Luke 1:26-28, 38, 35. Also quoting Romans 8:28, St. Josemaría Escrivá in "The Way" Point 762 in escriva.org/en/camino/762, and from "An Introduction to Prayer" by Bishop Robert Barron. Image: "Annunciation" by Bartolomé Esteban Perez Murillo in the State Hermitage Museum, St. Petersburg (Wikimedia Commons).…
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