Actor, Ex-NFL player, and father, Terry Crews recently spoke before the Senate Judiciary Committee to advocate for the Sexual Assault Survivors’ Bill of Rights. While he displayed great bravery in sharing his testimony of his own sexual assault, he may have unknowingly promoted a misused narrative of "toxic masculinity." Join Jon and Dr. David as t…

"Changing your mind will change your life!" On this episode of The Men's Compass, Dr. David and Jon tackle the topic of developing a growth mindset. Often times we as men are hindered by our own thoughts and ways in which we view the world. A growth mindset allows us to embrace challenge, persist in the face of setbacks, and helps us learn from cri…

In the wake of the #MeToo Movement, many men are feeling deflated and confused. Many media/social media outlets as well as "experts" in their fields are attempting to demonize masculinity, while asserting that being male is inherently problematic. Listen in as Dr. David and Jon discuss the recent poster campaign at the University of Texas at Austin…

How do the issues that affect your community affect you? Do the issues that others face create empathy or evoke disdain? Listen in as Jon and Dr. David discuss Kendrick Lamar's song "XXX" and Donald Glover's (aka Childish Gambino)song, "This Is America," as a means of discussing America's current state of affairs. The duo also discuss PTSD, implici…

Do you display King energy? Are you becoming the man YOU want to be? Listen in as Dr. David and Jon utilize Marvel's Black Panther movie, as a springboard into a conversation about problem solving, overcoming personal faults, dealing with family shame, and perseverance. They also discuss the the real life psychological responses that people are hav…

Are you someone who others like to be around? Do you treat others like they matter or do you act as if people are expendable? Whether we know it or not, HOW we live and how we do things, reflects WHO we are. Dr. David and Jon talk about "trusting the process" and ways in which men can exhibit positive qualities. The Men's Compass youtube:https://ww…

A wise man (Big Sean) once said, "Last night I took an L but tonight I bounce back." Meaning, the previous evening he didn't win but the next day he was determined to prevail. If his delivery is foreign to you, the sentiment thereof is universal. The question then becomes, "How well do you bounce back?"Are you a resilient man? When adversity strike…

Men do not often realize that problems such as anxiety, stress, and certain types of anger issues, stem from low self-esteem. Jon and Dr. David discuss American culture in regards to male shaming and ways to increase your self-esteem. Hope you enjoy!The Men's Compass youtube:https://www.youtube.com/watch?v=e8tqi6wy-UQ…

Burnout from a hard days work can create a host of problems for you, your roommates, or your family. Dr. David and Jon discuss ways in which you can relax and unwind before heading home. They also share ideas on how you can get some space, at home, before you make yourself available to your kids, significant other, or even your roommates. Hope you …

Are you often tired, grumpy, or having mental health struggles? Dr. David and Jon discuss the physical and mental health benefits from getting good rest. They also share ways to create productive morning and bedtime routines, which include SEX!!! Hope you enjoy!The Men's Compass on youtube:https://www.youtube.com/watch?v=StrO3oAAfmI…

The inner critic, killer of many men's joy, peace, and hope. Does your inner voice encourage you or bring you crashing down? Sometimes our inner critic fuels self-doubt and often keeps us from accomplishing goals. Dr. David and Jon discuss how our inner critic disables us while uncovering the source of our inner enemy. Watch as the two also discuss…

Do you know if your psychological growth has been stunted by your mother? Join Dr. David and Jon as they discuss how boys become men despite their mother's best attempt to keep them under their wings. Every young man has to grow and go, listen in as the dynamic duo discuss how this should happen. The fellas also share three ways in which men can de…

Men are great at working through pain but not all hurts can be nursed with a hot shower or ice bath. If we as men stuff away or ignore our emotional wounds we will unknowingly become victims of self-sabotage. Dr. David and Jon discuss origins of these wounds and how we can work through these hurts and pains. The two utilize the character of Declan …

Do you code switch? Listen in as Dr. David and Jon discuss the highs and lows of adapting to your surroundings. Often times stress, depression, and anxiety has an underlying root cause related to not being true to yourself. As a way to help you fellas find relief, Jon and Dr. David offer 3 solutions to help men be adaptive and resilient when coping…

The new series has arrived! Star Trek: Discovery is in full swing and Dr. David and Jon jump head first into a discussion about one of Star Trek's most overarching themes: Diversity. The new show has caught internet, troll hell and these two fellas address it! Jon and Dr. David remind men that variety is the spice of life and that we are only as st…

Live long and prosper! This episode was recorded live on location from Las Vegas, NV during Star Trek convention 2017. Listen in as Dr. David, Jon and two special guests discuss Star Trek and men's psychology. The group shares their thoughts on their favorite characters and the impact that the show, overall, has had on our society, culture, and rea…

On this final conversation about Mastery, Dr. David and Jon discuss characteristics that exemplify a mastered man. Fortunately fellas you don't have to be He-Man to master your universe. Listen in as Jon and Dr. David discuss breaking routines while learning how to form better habits. Are you living the best life possible? If you are unsure, Dr. Da…

On his hit show "Master of None," Aziz Ansari attempts to right the ship of his life, with varied success. He needs a life coach, a therapist, and wiser friends. Listen in as Dr. David and Jon use this series as a backdrop to a wider conversation about Mastery. What is Mastery? Press play and prepare to be entertained and enlightened!Join Jon and D…

Some men seem to think that life simply consists of money, toys, and sex. Although these things do make life more enjoyable, we argue that life has more purpose. Listen as Jon and Dr. David take an introductory look in Mastery. They dispel some myths about sex and masculinity while encouraging men to go out and conquer. Are you mastering life or is…

"I'm Mary Poppins y'all!" GotG2 was full of memorable quotes like this but what stands out even more is the heavy father wound undertone of the film. We all search for meaning and significance as well as have a deep longing for connection with our fathers. Dr. David and Jon explore the desire to love and to be loved by one's father while using GotG…

Are you a victim of bad social programming? Has mass media given you a warped perception of reality? Are you afraid of people that you identify as "Others?" Dr. Daniel and Jon explore an episode of Black Mirror to discuss eugenics, propaganda, the psychological implications of war, and why men lack the courage to make tough decisions. Learn how to …

On this episode Dr. David and Jon discuss Old Man Logan as it relates to fatherhood, mentorship, aging, death, and dying. Dr. David makes a case for why this movie reminded him of a sad Western while Jon is way too excited about this epic closing to the Logan chapter. Join them as they once again blend pop culture and psychology together, as only t…

Join Dr. David and Jon as they discuss "The Big Short" and "Beasts of No Nation" in relation to manhood and the male hunger for initiation. They examine the difference between initiation and hazing and boy psychology vs man psychology. They also remind us that men act with integrity and responsibility, while often seeking to help others. Join them …

On this episode Jon and Dr. David address Post Election Stress Disorder through the lens of Mad Max: Fury Road. In this non partisan conversation, our dynamic duo walk through helpful steps to maintaining balance by reducing stress and managing anxiety. Join them as they once again blend pop culture and psychology together, as only they can!As alwa…

On this episode Dr. David and Jon dive into familiar territory, ANGER. They explore the possibility of men being able to use anger as a means of healing. The duo dissect reasons why some men have anger as their go to feeling. Jon and Dr. David also discuss shades of anger, man's response to boundary violations, and the role hurt plays in one's expr…

"With great power comes great responsibility," Yes Uncle Ben we got it. Although we understand his point, we also understand that everyone needs a day off; even a superhero. On this episode Jon and Dr. David peer into the world of Peter Parker aka Spiderman to draw parallels between burnout, people pleasing, lack of self-care and ANGER. Join them a…

Kendrick, Kdot, Mr. Lamar, no matter what you call him, his lyrical eloquence demands attention. On this episode Jon and Dr. David take a look into Kendrick's life while they examine depression, survivors guilt, community development, mentorship and much more! Imagine one minute you are touring the U.S., the next you are coming back home to step of…

In the last episode of this series Dr. David and Jon dive into the world of Po aka Kung Fu Panda as the quintessential example of The Hero's Journey. The duo recap a few areas of the Journey while using Po and his band of Panda misfits to highlight "Self Acceptance and Mastery," while speaking on what it looks like to "Return with the Elixir and Wi…

Dr. David and Jon review the importance of persevering when facing personal tests and trials while reminding us to seek allies and mentorship for men who have taken the Hero's Journey. Highlighting men's psychology in the Hero's journey, our hosts explore GANDALF the Grey's epic battle versus BALROG to illustrate the concept of "Approaching the Cav…

On this episode Dr. David and Jon discuss the coming of age of an unlikely hero, FN-2187 aka Finn. The duo take an in depth look at his character development (double-entendre)while taking the time to continue grieving over Han Solo. Join Jon and Dr. David as they delve into the life and times of FN-2187!!!Please send us feedback at contact@ofmythsa…

On this episode, Dr. David and Jon discuss anger management in their segment "I heard that!" A scene from the comic Nighthawk Vol 2 #1, is used as the catalyst for this thought provoking conversation. The guys also continue on with Part 3 of "The Hero's Journey." They discuss "Crossing the Threshold," facing one's fears, engaging the unknown world,…

On Part 2 of "The Hero's Journey," Jon And Dr. David discuss the need to overcome fears and the reluctance to change, when answering the call to begin one's journey. The duo also discusses the importance of meeting and/or finding a mentor. Having a mentor is a major key in embarking on the Hero's Journey. Dr. David and Jon give expert advice on how…

On this episode Dr. David and Jon discuss "The Hero's Journey." The Hero's Journey is a call to action that requires men to step away from their known world into a world full of mystery, adventure, and challenges! Every man will have a call, some will have many. The question is will YOU answer the call and embark on YOUR journey?Please send us feed…

Episode 1, Of Myths and Men. On this episode Dr. David and Jon discuss "The Father Wound and the Wounded Son" in light of the fateful scene in Star Wars: The Force Awakens between Kylo Ren and Han Solo.Please send us feedback at contact@ofmythsandmen.com由Dr. Daniel P. David, Jon A. Parker LPC