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Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living. My Goal = Think More + Do with Less
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Minimalist Moms
If you’ve been pursuing a minimalist lifestyle for awhile now, have you ever thought to yourself, “Am I a minimalist because I’m surrounded by maximalists?” In other words, am I able to enjoy the lavishness of someone else’s lifestyle without having to live that way in my day-to-day? The thought crossed my mind a few years back and I knew I wanted …
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Summer is upon us and, as kids are beginning to get out of school, now is a great time to involve them in the decluttering process. I thought now would be a great time to re-play one of my all-time favorite podcast episodes with my guest, Jenna Arvidson. In today's replay episode, Jenna shares (new-to-me) tips for where to begin, what to keep vs. w…
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Minimalist Moms
Joining me today is a guest who truly embodies the spirit of being an animal adventurer, Susie Spikol. Susie is a naturalist, educator, and author of the captivating book, "The Animal Adventurer's Guide." If you're an animal lover who enjoys following animal tracks and chasing fireflies, then this episode is for you. Susie will discuss the importan…
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Many Christians are stuck an in-between space of trying to do too much or too little. What we call purpose or vocation or calling can often seem so elusive—but God’s assignment for our each of our lives has distinguishable boundaries that encourage us to live according to His will. These boundaries are what Heather MacFadyen is here to help people …
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Minimalist Moms
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EP278: Rethinking Intelligence: Challenging Misconceptions and Embracing Our Potential with Dr. Rina Bliss
31:18
In today's episode, I speak with Dr. Rina Bliss, a leading expert on the nature of intelligence and its cultural significance. Dr. Bliss, who is a professor of sociology at Rutgers University, has spent over a decade researching the misconceptions surrounding intelligence and its assessment. In her latest book, Rethinking Intelligence: A Radical Ne…
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Minimalist Moms
How are our clothes connected to confidence? And how does our clothing correlate? Joining me today is personal stylist, Keri Blair. Keri and her team are known as a secret weapon and are trusted advisors to their extensive clientele across the country. She has over 20 years of experience styling executives and high profile clients drawing upon her …
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Minimalist Moms
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EP276: “My Family of 6 Lives in an 830 Sq Ft House BY CHOICE—And We Have No Regrets” with Andee Martineu
33:01
In the midst of the pandemic, while everyone in tiny apartments was looking to trade up to a larger home, Andee Martineau did the opposite. She and her husband sold their 7,000 square foot home in Arizona and moved their family of six (plus two kids in college) into a cabin by a lake in Utah. Andee went from having a two-story home with two kitchen…
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Minimalist Moms
In today's episode, I sat down with Dr. Emily Kline to discuss how Motivational Interviewing (MI) can be used to facilitate healthy communication between parents and young adults. Often used in healthcare settings, MI is a communication style that focuses on making positive changes, such as reducing drug or alcohol use, taking medications regularly…
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Minimalist Moms
On today's bonus episode, hosts of the Peaceful Homeschool podcast (Emma and Beth) are here to encourage and empower you by sharing how you can simplify your homeschool day and achieve a peaceful relationship with your children. We are here to tell you that homeschooling is not as daunting as it may seem, and with the right mindset and tools, you c…
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Minimalist Moms
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EP274: From $1,200 to $400: How One Family Cut Their Grocery Bill in Half with Sarah Schweisthal
27:07
Today, I bring you my conversation with Sarah Schweisthal, the personal finance expert behind the popular TikTok account @YouNeedABudget, about her journey to drastically reduce her family's monthly grocery bill. With a starting point of $1,200, Sarah experimented with various strategies such as reducing food waste, cooking with ingredients on hand…
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As parents, we all know how quickly our children outgrow their clothes, and how tempting it can be to simply throw them away and buy new ones. But with the life cycle of kids' clothes being much shorter compared to adult garments, this can lead to a significant amount of waste. In 2018, the EPA reported, 17 million tons of textile waste ended up in…
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Listening. It is one of the chief skills parents need with children. From paying attention to children to listening to teachers and doctors, much of being a parent consists of listening. Yet most parents only listen to about 3% of what is said. This means we often don’t hear important information relayed to us. Why is this? Why is listening so impo…
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Minimalist Moms
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Overcoming "Emotional Toxins" for a (More) Stress-Free Life with Billie Jauss (Bonus Episode)
25:45
Joining me today is author, Billie Jauss. Billie is an accomplished author of two books, 'Making Room' and 'Distraction Detox', as well as a dynamic speaker and the host of 'The Family Room' podcast. Today, Billie will share with us her personal journey of overcoming emotional barriers that left her feeling stuck, uncertain, and discouraged. She di…
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I'm excited to introduce our guest today, Tracey Showalter, a busy mom of three, wife, and founder of The LightHouse Co. With a passion for cleaning and organizing, Tracey left Corporate America after 15 years to pursue her dream job of professional organizing. Through her work, she aims to change her clients' lives by restoring order and creating …
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Minimalist Moms
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EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
26:22
Have you ever observed the significant impact that can result from performing small, routine tasks, often referred to as rituals? Such rituals, including keeping a journal, drinking tea, lighting candles, taking daily walks, or choosing stairs over elevators, may have a profound effect on one's physical and mental well-being over time. Tamara Caste…
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Did you know that shopping won’t solve your style struggles? If it did, you wouldn’t be struggling with a closet full of nothing to wear. The ultimate style solution starts with a mindset shift. Joining me today is former Hollywood stylist, Jammie Baker. Five years ago, she ditched the red carpet lifestyle to create a virtual styling business. Jamm…
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In this episode, I spoke with author Michele Cushatt to discuss her new book, "A Faith That Will Not Fail," which offers practical and grounded ways to find hope in the midst of life's unexpected difficulties. We dive into faith practices like lament, waiting, and connection, and how they can help us navigate the darker moments of life. Michele sha…
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Minimalist Moms
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EP268 (Part Two): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
28:35
Join me for part two of my conversation with Jillian Hankins. In this episode, we discuss Jillian’s passion to live according to natures rhythms/seasons. Jillian has always been endlessly fascinated with the richness of the seasons. Jillian believes that to live seasonally is more than what we eat, but reaches down into the very marrow of our days …
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Minimalist Moms
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EP268 (Part One): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
33:32
In this episode, I delve into the topic of slow and simple living with my guest, Jillian Hankins. My conversation with Jillian felt like catching up with an old friend. We spoke for over ninety minutes. In the first half, we explored the significance of slowing down, even when it's challenging to quiet our inner to-do lists. We also discussed the c…
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Minimalist Moms
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Bonus Episode: "Education is for Delight" | Modern Wisdom from Charlotte Mason with Leah Boden
31:46
Through the work of 19th century education pioneer Charlotte Mason, parents today can discover a liberating, countercultural philosophy of childhood, learning, and motherhood. Whether a child is in traditional school, homeschooled, or somewhere in between, my guest today, Leah Boden (author of the new book, Modern Miss Mason) offers timeless wisdom…
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Minimalist Moms
Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep. However, the bedroom tends to be a catchall for the day, inclu…
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Minimalist Moms
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EP266: How to Talk About $$$ with Kids (Even If You're Trying to Figure It Out For Yourself) with Allison Baggerly
30:13
Making her second appearance on the show is creator of Inspired Budget, Allison Baggerly. Allison is a prominent money management educator who specializes in helping women take control of their finances and start building wealth. As a former teacher, Allison combines her teaching skills with her passion for personal finance to help others learn how…
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Minimalist Moms
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EP265: Serenity Starts at Home | Decluttering Your Way to a Calmer Home Environment with Holly Blakey (@breathing.room.home)
29:10
How would you like some more breathing room at home? Holly Blakey is a home organizer (and creator of Breathing Room Home) who specializes in creating calm spaces that you love to live in. As owner of Breathing Room Home, she's been transforming client's spaces for over 9 years, specializing in creating beautiful and practical systems that help fam…
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Minimalist Moms
Parents remain the most powerful and important influence in their kids’ lives. Many parents lose sleep over their responsibility, wondering if they’re providing the right boundaries, discipline, and examples to ensure their children have a bright future. Author, Monica Swanson combines years of research with personal stories and step-by-step, pract…
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Many of us have spent years acquiring "all the things" without considering whether or not we have 'enough'. But what is 'enough', really? The world may suggest to spend more, own more and do more; however, how do we clearly define what is “just enough” for our family? Joining me today for a discussion on discovering what “just enough” looks like an…
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