最佳Movement Method播客 (2024)

Do you struggle with over-filling your cup? Over indulging is difficult to get over, Where do you draw the line? Join us in this (encouraging) episode of the podcast.

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016: 7 Deadly (Fitness) Sins - Pride 20:52

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4+ y ago20:52

20:52

Pride can get to all of us. Join us in this installment of the 7 deadly fitness sins as we address pride from both the good and the bad perspectives.

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015: Home Gyms - Everything You Need To Know - Pt 3 27:33

5y ago27:33

27:33

Are you limited working out from home? Join us as we discuss if you're limited; or if just a perception.

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014: Home Gyms - Everything You Need To Know - PT 2 24:14

5y ago24:14

24:14

Join us as we talk about where you can find the best equipment, and what may (or may not be) right you when choosing your home gym equipment.

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013: Home Gyms - Everything You Need To Know - PT 1 24:13

5y ago24:13

24:13

What is the benefit of a home gym versus a commercial gym? Hear our view in this first episode of Everything You Need To Know About Home Gyms

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012: 7 Deadly (Fitness) Sins - Sloth 24:42

5y ago24:42

24:42

Laziness gets to all of us. Join us in a discussion on how you can prioritize your life in such a way to avoid laziness and take back your schedule.

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We're Back! (season two intro) 13:17

5y ago13:17

13:17

Welcome back!

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011: 7 Deadly (Fitness) Sins - Envy 22:23

6y ago22:23

22:23

In this 2nd installment of the 7 Deadly (Fitness) Sins we discuss the damaging effects of envy and becoming the best version of yourself.Be sure to follow us at instagram.com/gymfixfitness and ask us a question that we can answer on the podcast

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010: 7 Deadly (Fitness) Sins - Lust 21:36

6y ago21:36

21:36

The first installment of a 7 part series. We are all guilty of idolatry and pride. In this particular episode we address the intense desire of fitness and the power we let have over us. Are we trying to do too much? Do we understand balance and when to draw ourselves back?

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009: The Problem We Have With KETO 30:10

6y ago30:10

30:10

In this Keto crazy episode we discuss the problems that come with this Keto fad, how the scale is not your friend, plus instagram models, and how personal trainers manipulate you to buy training.Be sure to follow us at Instagram.com/gymfixfitness

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008: Plateaus and Flatlines - Pt 2 18:58

6y ago18:58

18:58

Join us for the second installment in our series about what to do when you feel you're hitting plateaus in your fitness. We compile your best use of nutrition, physical and mental strategies to get over the humps we all face.

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007: Plateaus and Flatlines - Pt 1 23:02

6y ago23:02

23:02

In this episode we address the importance of knowing how calories affect an individual person, and also how we can break through some of the challenges associated with misconceptions of how calories actually work.

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006: Current View 33:50

6y ago33:50

33:50

It's time for a change up. Taylor and Kyle talk about where they are currently at in their personal lives, and what goals they're chasing for the future.

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005: Bulletproof 28:55

6y ago28:55

28:55

This episode focuses on the term of "bulletproofing" your life. There are so many things we can control, and also so many we cannot. We take a dive into parenting, fitness and the choices we can make now that can help influence positive outcomes in the future.Be sure to subscribe and follow us on instagram @gymfixfitness…

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004: Ways to conquer anxiety 22:24

6y ago22:24

22:24

In this episode Taylor and Kyle talk about stupid cell phone plans, going blind and Kyle reveals ways to conquer your anxiety. Also, if you listen closely, you will hear a baby screaming. Be sure to follow us and send us a question for us to answer at instagram.com/gymfixfitness

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003: Are you Richard Simmons?!! 26:18

6y ago26:18

26:18

Do you work out super hard and feel like you never see results? In this episode we provide you the best ways you can change what you're doing that will truly have an impact on the way you feel and look.Be sure to subscribe! Also, you can find us on Instagram at instragram.com/gymfixfitness

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002: How To Get Rid Of Your Dad Bod 22:14

6y ago22:14

22:14

In this episode Taylor and Kyle have a great discussion on creating solutions for how you can conquer the dad (and mom) bod. We approach the questions: Is it simple? Is it difficult? Is the solution permanent?We also talk about how you can redefine what it means to be a man or woman who challenges themselves, even after kids.…

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001: Asking for a friend 30:05

6y ago30:05

30:05

In this very first episode Taylor and Kyle give their two different perspectives on fitness and what a healthy lifestyle looks like. Follow us on Instragram @gymfixfitness

值得一听的播客

Movement Method播客

值得一听的播客

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The Movement Method

The Movement Method Podcast

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026: Are Resolutions Even Legit? What’s Coming This Year and Holliday Update 26:08

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025: Men’s Health Month - PT 4 - Spiritual Health 24:34

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024: Men’s Health Month - Pt 3 - Family Health 37:03

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023: Men’s Health Month - Pt 2 - Physical Health 31:39

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022: Men’s Health Month - Pt 1 - Mental Health 32:49

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021: Mr. and Mrs. - Marriage - PT 2 28:08

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020: Mr. and Mrs. - Marriage - PT 1 - How We Met Our Spouses 26:09

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019: 7 Deadly (Fitness) Sins - Greed 20:23

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018: 7 Deadly (Fitness) Sins - Anger 18:21

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017: 7 Deadly (Fitness) Sins - Gluttony 23:48

1
016: 7 Deadly (Fitness) Sins - Pride 20:52

1
015: Home Gyms - Everything You Need To Know - Pt 3 27:33

1
014: Home Gyms - Everything You Need To Know - PT 2 24:14

1
013: Home Gyms - Everything You Need To Know - PT 1 24:13

1
012: 7 Deadly (Fitness) Sins - Sloth 24:42

1
We're Back! (season two intro) 13:17

1
011: 7 Deadly (Fitness) Sins - Envy 22:23

1
010: 7 Deadly (Fitness) Sins - Lust 21:36

1
009: The Problem We Have With KETO 30:10

1
008: Plateaus and Flatlines - Pt 2 18:58

1
007: Plateaus and Flatlines - Pt 1 23:02

1
006: Current View 33:50

1
005: Bulletproof 28:55

1
004: Ways to conquer anxiety 22:24

1
003: Are you Richard Simmons?!! 26:18

1
002: How To Get Rid Of Your Dad Bod 22:14

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001: Asking for a friend 30:05

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