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Our mission is to explain the training and selection process, requirements, standards and accomplishments of Naval Special Warfare.
It isn't easy for Navy sports fans to keep up with their favorite teams. The Navy Sports Central podcast is here to help you do just that. Join Navy Sports Nation blog founder Karl Darden for an in depth look at the Mids as they compete in 33 Men's & Women's NCAA Division 1 college sports. The Navy Sports Central podcast also features a creative format where fans can engage and offer their insights on the teams they follow. So if you love Navy sports, and you're looking for something a littl ...
NAVY'n'SAILOR presents: WEEK-MIXSHOW podcast about the best tracks from the world of Electronic Dance Music. Check out the newest podcast by NAVY'n'SAILOR and be sure you subscribe!
Y’all, relationships are a trip, right? They take you up and down like hill or spin you around like a roller coaster! They are a journey we travel each day that sometimes sends us in the wrong direction, and sometimes we fail to yield. In the end, we reach our destination. Here, we will talk about all types of relationships and how to travel through those bumpy roads and make it to the end!
The official podcast of the Navy Yard Notes blog covering the Washington Nationals and Major League Baseball
This collection was a joint effort by the chaplains of the US Army and the Navy to meet the needs of divine services conducted in the Army and Navy, and for, in the compilers' words, "the upbuilding of patriotic citizenship." These 20 hymns from the book were selected by the singers. (Summary by Kevin Davidson)
This collection was a joint effort by the chaplains of the US Army and the Navy to meet the needs of divine services conducted in the Army and Navy, and for, in the compilers' words, "the upbuilding up patriotic citizenship." These 20 hymns from the book were selected by the singers. (Summary by Kevin Davidson) "Fairest Lord Jesus" sung by Kimberly Krause and TriciaG "Safe in the Arms of Jesus" sung by by Dulcimergirl and Kimberly Krause
The Official Podcast of Pro UNC Alternate Uniform Enthusiasts and Critics of the Bachelor/Bachelorette Okay, so we're just two guys that like to watch and talk about UNC sports and Bachelor/ette. The problem is that Julian is in grad school at FSU, and Gray works in Raleigh. So we're using this podcast to surmounting the geographic chasm so we can continue to talk about the stuff we like to talk about, and apparently (as a pleasant side-effect) bring you entertaining commentary. iTunes link: ...
Navy SEAL Motivational Speaker David Rutherford ignites audiences to embrace fear, forge self-confidence and Live the Team Life with his motivational philosophy called Froglogic Concepts.
Join us for a fun show of interesting interviews, candid conversation and timely resource information. Pour that cup of tea and keep us company! ...or listen in during your morning commute! Laugh, Learn, Relate! Notable: Selected as one of BTR's top 300 shows, top 2% (13')!
This short trailer announces the launch of the Navy Sports Central podcast. Navy Sports Central is hosted by Karl Darden, and it's the official podcast of the Navy Sports Nation. This podcast will take the same deep dive into Navy sports, but it will also give listeners a chance to engage and share their thoughts on any team that they like. Navy Sp…
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The Official Navy SEAL Podcast
By: HTTPS://WWW.SEALSWCC.COM the Official SEAL and SWCC website of the U.S. Government.Too fat? Too thin? Who knows? We do! Our performance dietician tells us how to get your body right for special warfare training.
Navy SEAL leads on and off the battlefield. A career Navy SEAL operator takes his training to the next level in the business world.
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The Official Navy SEAL Podcast
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Episode 34: CAPT Paradise Episode: Life After the Teams Series: Navy SEAL leads Navy’s biggest warship
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“SEAL. Fighter pilot. Nuclear-power trained Captain. Aircraft carrier Commander. His name is Paradise.”
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The Official Navy SEAL Podcast
Covert operations often happen at night, but your personal training shouldn’t disrupt your rest, recovery or sleep. Take a break and join us for a discussion about down time.
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The Official Navy SEAL Podcast
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Episode 32: PODCAST: Episode 32 | Fitness Series - Protein Powders and Supplements | SEALSWCC.COM
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In a world of power shakes, protein bars, and super vitamins, our performance dietician separates fact from fiction.
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The Official Navy SEAL Podcast
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Episode 31: PODCAST: Episode: 31 | Fitness Series - Push-ups, Sit-ups and Pull-ups | SEALSWCC.COM
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Sometimes the most basic exercises can be the most difficult to master. In the latest Fitness 2020 episode we talk about the techniques to mastering pushups, sit-ups and pull-ups.
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The Official Navy SEAL Podcast
There's more to core fitness than six-minute abs. Our director of fitness tells us how to get that midsection taut -- the right way.
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The Official Navy SEAL Podcast
In our second episode on fitness we learn from the NSW director of fitness how to properly train the lower body.
Training for the toughest special operations job in the world isn't easy. We consulted the Director of Fitness at the Naval Special Warfare Center for some tips. The beginning of our series on fitness focuses on the upper body.
Here's a sneak peek at how the Navy Leap Frogs parachute demonstration team prepare for and execute a jump into Sam Boyd stadium in Las Vegas prior to the Rugby Sevens game. Special audio from the Leap Frogs in flight! For more info check out www.sealswcc.com.MUSIC INTRO00:16Leap Frog: (LF): ...ATC may hold us to the south and have us do a south to…
Special Operations training is more than physical endurance. It's a mind game, and you've got to get your mind right. We talked with our command psychologist to better understand how humans mentally adapt to the challenges of hardship. For more info check out www.sealswcc.com.00:16Intro: Anyone whose pushed their personal limits knows it’s the mind…
Setting achievable goals and learning to cope with adversity are crucial skills for Navy SEALs and SWCC. In this episode a senior Navy recruiter describes these characteristics and more. For more info check out www.sealswcc.com.00:21Intro: Senior Chief Omar Ozuna, has spent much of his 25-year career in the Navy as a recruiter. He has seen hundreds…
Special Operations training involves running, and lots of it. In this episode we talk with Naval Special Warfare's director of fitness how to run for maximum effect. For more info check out www.sealswcc.com.00:22Intro: I’m Daniel Fletcher. Today we bring back the Director of Fitness for Naval Special Warfare, Mike Caviston, to cover a very importan…
The Leapfrogs are the Navy's Parachute Team. This elite team of SEALs and SWCC have performed countless demonstrations around the country for millions of people. We sat down with one of the Leapfrogs to find out what it's like -- and what we found out surprised us.TRT 32:3300:22Intro: The United States Navy Parachute Team, or “The Leap Frogs,” is t…
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The Official Navy SEAL Podcast
Command Master Chief (SEAL) Britt Slabinski, was awarded the nation's highest honor for his heroic action fighting the Taliban in Afghanistan. 00:22On May 24, 2018 Navy SEAL Command Master Chief Britt Slabinski was invited to the White House and presented with the Medal of Honor. He was awarded the nation’s highest military honor for his actions in…
SEAL Officer Selection and Assessment (SOAS) is a test of potential candidates before they are selected and sent to SEAL training. We spoke with the program manager to learn more about this unique process to find the best and brightest. For more information go to www.sealswcc.com. 00:00:22:01Recruiting for Navy SEAL officers involves a two-phase sc…
Successful SEAL officer candidates are exemplary not only in physical fitness, but in other crucial areas such as discipline, resiliency, innovation, intelligence, tenacity and LEADERSHIP. In this episode our officer programs expert explains the difference between enlisted and officer roles, the checklist of steps to follow, and the selection crite…
The Medal of Honor is our nation's highest award for bravery in combat. We asked Senior Chief SEAL Ed Byers, Medal of Honor recipient, what it means to serve to our country during dangerous and covert operations. For more, check out www.sealswcc.com00:00:21:23Daniel Fletcher: Senior Chief Special Warfare Operator Edward Byers is the 6th SEAL to ear…
Future Navy SEALs and SWCC must make it through one important course before they attend training in San Diego: the NSW Prep School. In this episode, the director of Prep discusses how his staff physically and mentally prepares the students with running, swimming, strength and conditioning, exercise science, and kinesiology. For more info check out …
Comfort, speed, and efficiency in the water are all hallmarks of a successful NSW recruit. Aquatics expert Dan Kish talks with us about developing confidence in the water. For more information visit www.sealswcc.com.Sound ups:“Get your heads up and get your eyes open. Stop trying to hide from the pain.”“Heads up; eyes open.” DF: Welcome to, “The On…
Naval Special Warfare is always looking for hard-charging, motivated applicants, including Sailors already serving in the Fleet. We talked with a SEAL Officer whose job is to pick the best applicants from the "Big Navy" for a career in NSW. For more information visit www.sealswcc.comSound ups:The only easy day was yesterday... DF: Welcome to, “The …
Navy SEAL and SWCC candidates get a taste of NSW training at boot camp. The Dive Motivators begin the process of familiarization -- and selection -- of candidates for the long training pipeline ahead of them. Reality sets in quickly. Listen as we talk with a SEAL Master Chief. Find out more at www.sealswcc.comSound ups:“you have to pay attention to…
Physical and mental health is important to the recruiting process for SPECWAR candidates. We spoke with an expert at the Navy's Recruit Training Command to find out how Navy SEAL and SWCC candidates can stay on top of their game. For more info check out www.sealswcc.com.Sound ups:“You have to pay attention to detail and you have to give it your max…
To be a Navy SEAL or SWCC, you must first be in the NAVY. The first stop in the training pipeline is Recruit Training Command, known informally as "boot camp." In this episode we visit RTC and learn more about boot camp for NSW candidates.DANIEL FLETCHER: To become a Navy SEAL or SWCC you must first learn to be a sailor. This essential process star…
The open water can be deadly, and Navy SEALs and SWCC must master this unpredictable element to make it their ally. This episode explains NSW's secret technique: the Combat Sidestroke. More info can be found at www.SEALSWCC.com.Music Intro 00:20The open water can be both deadly and unforgiving. Before sailors become SEALs or SWCC, they must demonst…
Hydration and blood sugar are crucial during intense physical training. Our staff nutrition expert explains how a solid eating plan may be the key to avoid training failure. For more go to www.SEALSWCC.com.00:00:03The only easy day was yesterday. (Intro)00:00:22DF Intro:What we put in our bodies affects everything. Today we sit down to talk with a …
SWCC are special boat operators who conduct covert missions from the water, at night or under fire. Learn more about these unique warriors in this episode. For additional info check out www.SEALSWCC.com00:00:02:05The only easy day was yesterday. (Intro)A crucial part of any Naval Special Warfare mission is the covert insertion and extraction of ope…
Training inevitably leads to injury, but with the right guidance you can avoid most issues and recover faster. Our staff physical rehab expert talks about how you can reduce your risk of injury. For more info go to www.SEALSWCC.com.00:00:02:05The only easy day was yesterday. (Intro)In training, when you push yourself to the limits there is always a…
People say a lot about SEAL training, but only we can give you the true, updated info. We asked two First Phase staff to debunk the popular myths about BUD/S and tell us how it really is. For more info check out www.SEALSWCC.com.00:00:02The only easy day was yesterday. (Intro)00:00:30:00SC: Hello, everyone, I’m Scott Williams, a member of the Navy …
Women have quietly served in Naval Special Warfare for years. Today, we spoke with two female warriors who deployed with the Teams. For more info go to www.sealswcc.com.00:00:02The only easy day was yesterday. (Intro)00:00:22(Angie Giovannini Intro) In two thousand fifteen, the Department of Defense announced that they were opening front-line comba…
You want to join Naval Special Warfare? Recruiting can be a confusing process. A Navy Recruiter, a SEAL and a SWCC break it down for you. For more info go to www.SEALSWCC.com00:00:15:27DF: Welcome to “The Only Easy Day Was Yesterday,” the official Navy SEAL podcast. Whether you dreamed about becoming a Navy SEAL as a kid, or just found out that bei…
Wanna be a SEAL or SWCC? You gotta go through HIM. We asked a Master Chief SEAL how he selects candidates for contracts. For more information visit www.SEALSWCC.com.00:00:02:05The only easy day was yesterday. (Intro)00:00:21DF Intro: In the Naval Special Warfare selection process only the best and most qualified are offered an opportunity to compet…
Navy SEALs and SWCC possess a high degree of mental toughness. You can too. Find out how from a Navy SEAL Force Master Chief. For more on this visit www.SEALSWCC.com Full Transcript 00:00:02:05 The only easy day was yesterday. (Intro) 00:00:20:00 I’m Daniel Fletcher, and today I’m speaking with a retired Navy SEAL Force Master Chief about the menta…
Ever wondered how to train yourself for a career as a SEAL or SWCC? Meet the man who literally wrote the official book on physical training for Naval Special Warfare. For more information visit www.sealswcc.com. Full Transcript 00:00:02:05The only easy day was yesterday. (Intro)00:00:15:27DF: Welcome to “The Only Easy Day Was Yesterday,” the offici…
What is a Naval Special Warfare Mentor, and how can he help you train for the world's toughest special operations program? We found out from one of the best in the business. For more info visit www.SEALSWCC.com Full Transcript 00:00:02:05 The only easy day was yesterday. (Intro) When looking to take on a new challenge in life, mentors can make the …
We talk with two senior operators about what it means to be a SEAL or SWCC, what they do, and how they became leaders among America's elite special warfare warriors. For more info visit www.SEALSWCC.com. (Series Intro): Welcome to “The Only Easy Day Was Yesterday,” the official Navy SEAL podcast, a new series brought to you right from the origin of…
What happened to the village?
Instant reaction to the NLCS game one loss versus the Cubs featuring a special guest. Includes reactions to the game one loss, some pessimistic outlooks from Paul, and prognostications about game 2.
Joe and Paul discuss the dwindling DL list, focusing on Jayson Werth and Trea Turner and the guys they are replacing, Howie Kendrick and Wilmer Difo. Plus, Giancarlo Stanton... as a Nat?
After a successful move to the West Coast, Paul and Joe are finally back to talk Nats. Specifically, they debate how confident they feel in every piece of the Nats roster going forward, with an eye towards the playoffs.
Apologies for the poor audio quality. But the podcast is in transition to the West Coast! That won't keep Joe and Paul from comparing Tanner Roark's struggles to Gio Gonzales' pristine ERA. Plus some bullpen banter, of course, and discussion of Scherzer's dominance and standout performances from the Nats bench.…
Joe and Paul lament Adam Eaton's injury. They discuss the impact it will have on the Nationals and debate how the team moves forward. They also get into the Nationals' approach to injuries versus the Mets' rash of injuries. Plus some bullpen banter because, of course.
Joe and Paul talk about what they are excited for after the first two weeks of the season, including Ryan Zimmerman's hot start and Bryce Harper's health. Conversation quickly drifts to analyzing the bullpens terrible start to the season.
Wondering what all the new Statcast data means? Casey Boguslaw of RO Baseball joins Joe and Paul to explain the new catch probability stat, it's benefits and short comings, and how what it tells us about the Nats outfield defense. Plus an update on the Nats prospects traded away in the Adam Eaton deal.…
The 2017 preview series continues, shifting focus to the Nationals pitching staff. In depth breakdowns of the starting rotation plus a debate on the make up of the bullpen and who will the "closer" and a quick peak into the minor league depth of the Nats.
The only 2017 preview series you need! Joe and Paul kick off the preview of the 2017 season with a position player preview. Starting with the outfield and working their way to catcher, they analyze the Nationals position players and project their 2017 performance. Be sure to come back for the next episode: Pitching Preview.…
Paul and Joe are back. They break down the signing of Matt Wieters, with different views on the deal. Discuss how Adam Lind fills a need on the Nats bench. Talk about what to watch for during Spring Training.
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Navy SEAL Radio with David Rutherford
Top Podcast host, David Rutherford and SVP and Head of RIA and Bank Trust sales at Pioneer Investments, Paul Marino discuss the power of fear in the investment world. Join these two experts as they go through David's Froglogic motivational training program on Embracing Fear and how it can be applied to financial investing.…
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Navy SEAL Radio with David Rutherford
David Rutherford, Navy SEAL, Motivational Speaker, Author & Coach, Paul Marino, Head of Sales RIAT & Bank Trust for Pioneer Investments & Joe Morgart, Client Portfolio Manager at Pioneer Investments Topics: Joe and Paul will discuss what Insurance-Linked Securities are and how Pioneer incorporates them into their portfolios.…
