Nicole Kalil 公开
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Running a small business feels like jumping out of a plane and building the parachute on the way down… all while managing a team, cash flow, and our kid’s snack schedule. In this LIVE episode at the Goldman Sachs 10,000 Small Businesses Summit, I sit down with three women who prove that entrepreneurship isn’t just about revenue and hiring — it’s ab…
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In this episode we call BS on the “you’re not enough / who do you think you are?” soundtrack and dig into self-deception—the sneaky brain patterns that distort our reality and keep us looping the same results. Our guest, Bizzie Gold, creator of Break Method and author of Your Brain Is a Filthy Liar, shows us how to spot the lies, map our patterns, …
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We’re done pretending intuition is “woo.” In this lively, challenging conversation with Laura Day—New York Times bestselling author, intuitive consultant to billion-dollar companies, and the no-nonsense brain behind Practical Intuition and The Prism—we dig into how to train your intuition like a skill, use it alongside logic, and make small changes…
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Caregiving is not an easy thing. It’s paperwork, passwords, POAs, and the courage to say the hard things before the crisis hits. In this episode, we get real about the emotional and financial marathon of caring for aging parents, why women disproportionately shoulder the load, and exactly what to do now so your future self isn’t rage-crying in prob…
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We’re talking about reproductive freedom — history, facts, nuance, and feelings. Rebecca Grant — journalist and author of Birth and Access: Inside the Abortion Underground and the Sixty-Year Battle for Reproductive Freedom — breaks down how we got here (pre-Roe to post-Dobbs), what “the abortion underground” actually means today, and why medication…
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We’re talking real-deal confidence—the kind you build while you’re ugly-crying in your car between school drop-off and a board meeting. In this conversation with media pro and author Lynn Smith, we dig into the messy intersection of courage and confidence, why perfectionism and your “brain bully” are killing your clarity, and how to model bravery f…
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We spend a ridiculous amount of our lives at work—so why do so many people hate it? In this conversation, we go straight at the big question: how do we actually make work good? Together with Moe Carrick, culture architect, work futurist, and author of When Work Is Good, we unpack the seven human needs of work (connection, safety, contribution, grow…
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Most of us were taught to color inside the lines, follow the rules, and get a gold star for staying tidy. Cas Holman has spent her career blowing that up — and thank god. She designs tools, not toys, to spark creativity, collaboration, and imagination. (If you’ve watched Abstract: The Art of Design on Netflix, yep, she’s the genius behind the episo…
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We’re taking out the mental garbage — the “you’re not enough / you’re too much / who the hell do you think you are?” soundtrack — and swapping it for inner wisdom that actually serves us. Our guest, Megan Dalla-Camina, bestselling author and founder of Women Rising, breaks down 13 inner-critic archetypes and gives us a simple 3-step system to catch…
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We’re done with performative “women supporting women” while the DMs and side-eyes tell a different story. This conversation gets real about ditching scarcity, gossip, and grown-ass mean girl behavior and replacing it with unapologetic ampleship—front-row friends who say your name in rooms you’re not in, transfer social capital, and clap loud enough…
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Let’s get something straight: sex isn’t the problem—control is. In this episode, we go there with award-winning journalist Carter Sherman, unpacking the “second coming” of the sexual revolution: why Gen Z is having less sex, how abstinence-only “education” and the internet are shaping desire (and anxiety), and what sexual conservatism vs. sexual pr…
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We’re not dreaming about a finish line—we’re designing our next chapter. In this conversation with trailblazer Anne Chow (former CEO of AT&T Business, board director, author of Lead Bigger), we unpack “rewirement”: the smarter, saner, more sovereign way to approach life after (and beyond) traditional work. What we get into: The origin story of “rew…
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How many times have we spoken up, set a boundary, or asked for what we need, and immediately thought, “Am I being a b**ch?” That’s the head-trash of good girl conditioning talking, not reality. In this episode, women’s empowerment coach and novelist Megan Walrod helps us separate distortion from truth, spot body cues that signal self-abandonment vs…
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What if the fastest way to define who you are is to first declare who you’re not? In this episode, we connect with branding legend Laura Ries, bestselling author of The Strategic Enemy and chairwoman of Ries Global Consulting, to talk about why naming your “enemy” may just be the most powerful move you can make in business, branding, and life. We d…
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What if the smartest, bravest thing you could say wasn’t “I know” — but “tell me more”? In this episode of This Is Woman’s Work, we sit down with Elizabeth Weingarten — journalist, applied behavioral scientist, and author of How to Fall in Love with Questions. Her career has spanned writing and research roles at The Atlantic, Slate, and The Think T…
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Trauma isn’t just about the big, obvious events. It’s not only about war vets, abusive relationships, or catastrophic loss. Trauma is the stuff our bodies never fully processed — the shock, fear, or helplessness that got stuck in our nervous systems. And here’s the kicker: it doesn’t live in the past. It lives in your biology, right now. We’re join…
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Here’s the truth: Raising emotionally intelligent kids isn’t about making sure they say “please” and “thank you.” It’s about raising little humans who can actually handle big feelings, express themselves without melting down (well, most of the time), and build relationships that don’t implode at the first sign of conflict. Emotional intelligence (E…
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What happens when decades of experience get labeled as “overqualified”? When the wisdom, grit, and perspective you’ve earned suddenly turn into workplace liabilities? Loren Greiff knows this story all too well — and she’s rewriting it. After 30 years in corporate leadership, Loren was told she was “too real” and put on a performance improvement pla…
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Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let’s be real—most of us aren’t sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran, former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air F…
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Sometimes being “nice” isn’t so nice—it’s self-abandonment in disguise. In this episode, we learn about the fourth trauma response from Dr. Ingrid Clayton, a licensed clinical psychologist, trauma recovery expert, and author of Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back. Ingrid brings over 20 years of clini…
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Most of us think codependency looks like someone clinging to a toxic partner, losing themselves to someone else’s addictions, or being a doormat. But Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and her brand-new book Too Much, is here to blow that outdated definition out of the water…
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We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, key…
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Let’s talk about your wardrobe — not in a “what’s trendy this season” way, but in a “does this outfit support your goals, your values, and your voice” kind of way. Because when your style reflects who you actually are — instead of who the world expects you to be — you show up stronger, speak more clearly, and leave the kind of impression that opens…
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If you’ve ever found yourself glaring at someone sipping champagne in business class while you’re wedged into the back of the plane wondering how they got that upgrade — this episode is your answer. Julia Menez is a points and miles strategist and host of the Geobreeze Travel Podcast. She helps people stop wasting money on full-price flights and ho…
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We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the Intern…
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Let’s talk about taking a break — on purpose. A career break that’s planned, powerful, and maybe even paid. Yep, we’re talking about sabbaticals, and no, they’re not just for burned-out professors or unicorn executives. In this episode, we’re joined by Katrina McGhee, a certified master coach, MBA, sabbatical strategist, and author of Taking a Care…
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We’re diving headfirst into the chaos that is parental leave in the United States — and debunking the absurd notion that being a mom somehow makes you any less dedicated or productive at work. Here today to help us navigate the murky waters of parental leave is Daphne Delvaux, Esq, also known as The Mamattorney — a legal badass who’s made it her mi…
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Feeling scattered, anxious, or like your brain’s been hijacked by push notifications and endless scrolling? You’re not alone. This week, we’re diving into the digital chaos with anxiety and OCD specialist Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic, who’s helping us understand what our devices are doing to our minds… and what we…
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How do you know if your truth is really yours? In this episode of This Is Woman’s Work, we’re diving into the murky waters of brainwashing, mind control, and hyper-persuasion—because your thoughts might not be as independent as you think. We're talking psychological manipulation, eerie government-funded experiments, and the sneaky, modern ways we’r…
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Maybe women aren’t bad at friendship — maybe we’ve just been handed a model that doesn’t actually work. One that expects perfection, constant connection, and a whole lot of emotional labor... without any room for evolution, conflict, or change. In this episode, we’re questioning that model and taking a deeper look at how friendship has changed — hi…
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Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK. Cait Donovan is one of the few voices in the burnout space who doesn’t …
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If you’ve ever been told to “fake it till you make it” or to “good things come to those who wait” and felt an overwhelming urge to roll your eyes… this one’s for you. In this episode, we’re calling BS on the workplace mantras that sound empowering but actually keep women small, silent, and spinning their wheels. Bonnie Hammer — Vice Chair of NBCUni…
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We’ve been conditioned to believe that “selfish” is a dirty word—especially if you’re a woman. But what if selfishness isn’t the problem… what if it’s the prescription? In this episode, Nicole is joined by Naketa Ren Thigpen—Balance and Relationship Advisor, psychotherapist, and author of Selfish: Permission to Pause—to unpack the radical (and nece…
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Let’s be honest — teamwork is hard. Especially when people have different communication styles, priorities, and let’s just say it... egos. But emotionally intelligent teams don’t just magically fall into place — they’re intentionally built, brick by sweaty brick. Dr. Vanessa Druskat joins us to break it all down. She’s a globally recognized expert …
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that i…
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If you’re tired of spending a small fortune on skincare that might work, or overwhelmed by 12-step routines that leave you more stressed than glowing, this episode is your skincare reset. Licensed Master Esthetician and spa owner Lindsey Holder joins us to break down exactly how to care for your skin—without Botox, fillers, or Hollywood-level budge…
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Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…
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Addiction doesn’t look the same for everyone — and for women, it often comes with an extra helping of shame, silence, and stigma. In this episode of This Is Woman’s Work, we’re unpacking how addiction and recovery show up differently for women, why the traditional recovery narrative often falls short, and what it actually takes to reclaim your life…
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Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it? In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in sy…
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What does it really mean to live a meaningful life—and how do you know if you're doing it? In this episode, we're cutting through the noise, pressure, and Pinterest-perfection to get to the heart of it. Because purpose doesn’t have to be loud to be life-changing. It doesn’t have to trend to be true. Meaning is found in the relationships we build, t…
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We live in a world that talks over people instead of listening to them. Debate has replaced understanding. Volume gets rewarded over vulnerability. And somehow, we’ve confused interrupting with intelligence. In this episode, we’re flipping the script. Because deep listening—the kind that transforms relationships, diffuses conflict, and actually bui…
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Let’s talk about women in sports—and not just the headline-makers or the occasional viral moment. We're talking about the Olympians, the Paralympians, and the elite athletes around the world who are changing the game… even if you’ve never heard their names. In this first (but definitely not last) episode on the topic, we’re shining a spotlight on t…
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In this episode, we unpack the assumptions, the history, the marketing machine behind the myth of being a genius. Does being brilliant give you a free pass to be an a-hole? Should success in one area automatically make someone untouchable in all others? We’ve been sold a very narrow definition of genius—usually male, usually white, usually arrogant…
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We’re flipping the script on your career mindset - because you’re not just looking for a job, you’re shopping for the right fit. Today’s guest, Madeline Mann, is here to help you ditch desperation and embrace discernment. Madeline is a former HR and recruiting insider, career coach, and the brilliant brain behind Self Made Millennial. With her new …
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Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant, licensed therapist tur…
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Let’s face it—rejection sucks. Whether it’s a gut-punch text, a polite but painful “no,” or the opportunity you swore was yours slipping through your fingers—it all sucks. But if you’re putting yourself out there (pitching, applying, risking anything at all), rejection isn’t a bug in the system. It is the system. Enter: Alice Draper. She’s the host…
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We’re done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today’s episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She’s taught thousand…
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Let’s be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide t…
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Let’s drop the highlight reel for a second: entrepreneurship is hard. It’s lonely, messy, and full of moments where you wonder if you’re the only one falling apart behind the scenes. So in this episode—and a few more to come—we’re cutting through the noise and talking about what it really takes to build a successful, scalable business. Enter: Dr. D…
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