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The Rebel Nutritionist

Brandwein Institute for Nutrition & Wellness

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每周
 
The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Nutritionist Maria

Nutritionist Maria

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每天+
 
helping compulsive/over eaters overcome their unhealthy relationship with, while cultivating healthy habits. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/nutritionist-maria
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The Food & Infertility podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power a ...
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Welcome! This show is all about Medical Intuition, Energy Healing, Holistic Nutrition, Metaphysics, the Psychic and Mediumship Arts, Astrology, Medical Astrology, and Tarot. Join me to discuss these fascinating topics. I will share my personal experiences as a Medical Intuitive and Holistic Nutritionist and, in addition, I will also be interviewing wonderful guests, authors, and speakers who are experts in their respective health and metaphysical fields.
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As the owner and General Manager of Peach Vitamins, you can find Mike in our Buckhead retail store almost every day we're open. He has a real passion for empowering people with insight and answers to questions on everything from weight loss, digestion, anti-aging, and fighting cancer to vitamin and herb choices when facing a head cold.
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This is something that is so important. As women we need to start healing from our bad conditioning and start loving our bodies. Creating healthy relationships with food and also our bodies. More coming on this issue. What did your body do for you today?Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join th…
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Send us a text Let's explore the concept of "profitable discomfort" and how embracing short-term challenges can lead to long-term success for both you and your clients. Attracting clients who are willing to do the hard work is CRUCIAL... But how do you do it? (So glad you asked.) First, learn how to effectively communicate the value of delayed grat…
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There’s a lot of buzz going around on social media about our food. Specifically around the quality of our food and how so many chemicals have made their way into the supply chain of the foods we eat. The impact of this is far reaching and has significant health consequences both for adults and children. The rise of serious health conditions such as…
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Learn more on the blog: https://dancenutrition.com/weight-gain-dancers/ Reevaluate Fullness: https://dancenutrition.com/how-to-stop-eating-when-you-feel-full/ 0:00: Introduction 1:10: Why Weight Gain? 2:27: Set Point Weight 4:54: Proactive Fueling 6:40: Energy Density 7:50: Reevaluate Fullness 8:30: Nighttime Snacks 9:09: Optimize Your Ingredients …
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Send us a text What comes to mind when you think of a shaman? The image that comes to mind is probably heavily influenced by what you’ve seen in movies and pop culture. As we continue to explore the magic and mysticism of October and allllll the Halloween vibes, Expert-in-residence Athanasia Medenas, Spiritual Guide, joins Mike and Helena on A Coac…
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Low Energy Availability is a serious situation. Today we talk about it and I share my story.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me…
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There are so many factors that go into your fatloss journey. Hope these considerations help you navigate your way to success. If you feel like you need help, book in a call on my calendar link and we can talk it through.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program her…
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Gut health is so important. How do we measure our gut health is our topic of conversation for today.Get on my weekly emails to get my high protein recipes herehttps://chanelketocoach.com/meal-prep-cheat-sheet-2/ Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https:…
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Send us a text Introducing Ask Me Anything: Podcast Edition. In this episode of The Profitable Nutritionist® Podcast, you're getting quick fire answers to your questions. Business Q's and personal. Have burning questions you would like for me to answer in a future AMA? Submit them here. Listen and Learn: When the best time to transition from 1:1 co…
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This conversation is so important, especially my Gen X friends to change our conditioning.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me o…
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This is what so many of you need, to really understand how to get your fatloss goals. There is alot behind this and this intensive is going to teach you what you need for success. Education is power, when we know better we do better.I am excited to be putting this togetherOr book in a 1 on 1 investigation call for coaching herehttps://calendly.com/…
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Today we are giving tips to our midlife vegan and vegetarian friends. There are many things you can do to hit your goals.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of t…
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Send us a text Today, Mike and Helena are joined by Expert-in-Residence Athanasia Medenas, spiritual guide, to kick off the magic of October and dive into the transformative journey of spirituality. In this Episode: 🎙️Athanasia shares her experiences as a psychic medium, astrologist, and shamanic practitioner 🎙️Early childhood awareness of intuitio…
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Send us a text On this episode of The Profitable Nutritionist Podcast, The Profitable Nutritionist®️ Copywriting Coach and Expert Copywriter, Gemma Lumicisi, is taking over. Gemma dives deep into the art of copywriting and marketing, including "dos and don'ts" for writing copy on your website and in your marketing that drives your best clients to t…
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Phytoestrogens and how they may help you on your journey. Hope this info helps you.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on socia…
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With so many of our clients on the GLP-1 medications, we figured it was time to address the elephant in the room. How do you maintain weight loss once you come off of the medications? It is a well known fact that the majority of people on GLP-1 medications see rapid weight gain once they stop taking them. So how do you keep the weight off? This wee…
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Learn more on the blog: https://dancenutrition.com/ideal-height-weight-chart-for-dancers/ 0:00: Introduction 0:54: What’s An Ideal Dancer Body? 1:26: The Harm of An Ideal 2:14: Weight for Partnering 3:03: Audition Weight Requirements 3:30: Realities of Your Set Point Weight 4:24: Signs of A Healthy Weight 5:37: Getting To Your Set Point 7:26: Shift…
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Can you carry 75% of your bodyweight in your hands for 1 minute? This is our conversation today.If you try this out, or decide to work up to it please let me know. Let us create more support and positivity around us being strong as women.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for m…
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Send us a text How does it feel when you’re really in-the-zone? You’ve hit that place of feeling tuned-in, ALIVE, and Crushing. It. In this week’s episode of A Coach, a Nutritionist, and an Expert Walk Into a Podcast, Mike and Helena explore finding flow—that state of optimal performance and engagement. In this episode: 🎙️How Mike and Helena find a…
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Here is a hack to help you on your fatloss journey. This will help you manage your calorie budget. Remember to adjust your protein as well.Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or que…
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I have a confession, as a nutritionist, I teach people about fibre and the benefits and have only JUST starting tracking fibre myself.We are going to chat about the reasons today and you will learn more.Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the September Program herehttps://chanelketocoach.com/th…
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Send us a text Introducing Ask Me Anything: Podcast Edition. In this episode of The Profitable Nutritionist® Podcast, you're getting quick fire answers to your questions. Business Q's and personal. Have burning questions you would like for me to answer in a future AMA? Submit them here. Listen and Learn: My best time management strategies to mainta…
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6 Fat Loss Strategies that are often over looked. Hope this helps remind you what is importantLast Chance TODAY, message me if you are ready for resultsJoin the September Program herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stu…
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Let me explain the process of my meal plan going out today.Also, we are going to chat about why it is scary to change, or even commit to do something. 2 DAYS LEFT, for anyone who is ready for results.Join the September Program herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. …
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Send us a text Tell us: What comes to mind when you hear “holistic health”? Do you think of care for the whole person? Or are you thinking more along the lines of crystals, essential oils, and herbal supplements? Holistic health may sound “woo woo” to some and ideal to others. There is no official definition for holistic health. Today, on A Coach, …
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The 3 types of people who do the best on my Thrive Program. The doors close on Sunday 22nd Sept midnight, if you are ready for results then come join us.Join the September Program herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E St…
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I have had so many people say this "I wish I had you 10 years ago" so we are expanding on this today. My Thrive Program is open this week, we have 46 women signed up ready to go, are you going to join us?Join the September Program herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discu…
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Send us a text On this episode of The Profitable Nutritionist® Podcast, Megan Wing is taking over as guest host—and trust me, you don’t want to miss this. Megan is going to show you how she turned a few casual conversations into a high-paying, long-term clients by simply focusing on relationship building. If you’ve ever wondered what to say to peop…
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I am always inspired by the guests I get to interview for this podcast. Today was no different, but my conversation with Kelly Ryerson was particularly impactful for me. Kelly defines what it means to be an advocate for health and for industry transparency. Take a listen to how Kelly’s own health crisis led her down the path of exposing the dangero…
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THRIVE PROGRAM SEPT 2024 is open today! Only this week, the program starts Sept 23rd. Only 10 spots left. If you are ready for results, and to finish the year strong this is for you! Cannot wait to help you on your journey to your best self.Join the September Program herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or qu…
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Learn more on the blog: ⁠https://dancenutrition.com/the-orthorexic-identity/⁠ Timestamps: 0:00: Introduction 1:20: What Is Orthorexia? 2:09: The Orthorexic Identity 4:26: Dismantle The Orthorexic Identity 7:02: A Compassionate Approach 7:58: Explore Joy Outside The Studio 9:55: Visualization 10:26: Responding To Triggers Rachel Fine is a Registered…
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You can still have treats while on a calorie deficit. We are going to talk through how that works. Hope this helps make sense.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanel Stuck - youtubeChanelstuck.com…
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This is an important conversation today for anyone on their menopause journey. Even if you don't feel like you are suffering being open about this stage is important.Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Or book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Would love your…
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Send us a text Helena is a clinical functional nutritionist. But, what exactly does that mean? How did she come to be on this path? And what does she actually help clients with? Last week, we took a tour through mental performance with Helena grilling Mike about everything he does as a mental performance coach. This week, the tables have turned, an…
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More stories from my beautiful ladies on my July 2024 Thrive Program. Hope you enjoy hearing their experiences. The next program kicks off Sept 23rd and opens to the public next week. Don't miss out your chance to get results and finish the year strong.Would love your feedback or questions on any of the topics we discuss. Find me on social media to…
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Can you hit your protein without using protein powder. Here is my perspective, hope it helpsJOIN MY FREE PROTEIN CHALLENGE HERE:https://chanelketocoach.com/protein-challenge-sep-24/Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social …
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Send us a text Want more client consult calls on your calendar? And do you want to know EXACTLY what to say on those calls when a money objection comes up? Great. Listening to this episode is going to teach you how to do both of those things. Here's what you can expect to get over the next 60 minutes: Actionable methods to create consistent consult…
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I think you are going to love this conversation I had with Dr. Eva Brown and her husband Paul. This was Part 2 of my conversation with Eva, and having her husband Paul on the podcast to provide his insight, his perspective and his wisdom was fantastic. We covered so many topics, pertinent to the issues that couples face, no matter what stage they a…
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Listen in to the experiences of some of the beautiful ladies from my current Thrive Program. Hope you enjoy hearing their experiencesThe last Thrive Program for this year will start in a couple of weeks if you are ready for change.JOIN MY FREE PROTEIN CHALLENGE HERE:https://chanelketocoach.com/protein-challenge-sep-24/Join the September Waitlist he…
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It is hard choosing someone to help you on your health and wellness journey. There are so many people now telling all different things, how do you make a decision. Hope these tips help you alongJOIN MY FREE PROTEIN CHALLENGE HERE:https://chanelketocoach.com/protein-challenge-sep-24/Would love your feedback or questions on any of the topics we discu…
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This is your reminder, WE START TOMORROW. My Free Protein Challenge is kicking off. Lets kick start some results and get you understanding what you need to succeed.See you thereJOIN MY FREE PROTEIN CHALLENGE HERE:https://chanelketocoach.com/protein-challenge-sep-24/Would love your feedback or questions on any of the topics we discuss. Find me on so…
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Send us a text Have you ever wondered what mental performance is? Or, what a Mental Performance Coach does? Mike is our Mental Performance Coach on A Coach, a Nutritionist, and an Expert Walk Into a Podcast. Sometimes, we forget our listeners aren’t as deeply IN IT as we are. So, we thought we'd give you a primer. In some hard-hitting, investigativ…
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I wanted to focus todays chat on the hope of what can come, rather than focussing on the pain points. Sometimes we talk so much about the pain points, when we should be focussed on what good can come.Hope this helps.JOIN MY FREE PROTEIN CHALLENGE HERE:https://chanelketocoach.com/protein-challenge-sep-24/Would love your feedback or questions on any …
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Send us a text Are you missing out on tens of thousands of dollars that could be coming in referrals? In this eye-opening episode of The Profitable Nutritionist Podcast, you get game-changing strategies that will take your business from 'meh' to 'HELL YEAH' — solely through client referrals that are already waiting for you. What You'll Discover: Th…
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OK my Gen X friends and menopausal tribe, this is a little pep talk for you. What we used to do, actually never really worked properly or we would not be in the spot we are in. It is that time of the year where we want to get back on track, please listen to this and "Learn the Basics". Knowledge is power, when we know better - we do better.Start th…
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I’ve always been so proud of our unique model here at the Brandwein Institute. We pair my expert guidance in relation to interpreting test results with the accountability and feedback from a health coach. We work in tandem, building up and supporting each other’s strengths, all for our clients’ benefits. If you want to know more about how our healt…
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Learn more on the blog: https://dancenutrition.com/sustaining-healthy-habits-for-dancers/ Timestamps: 0:00: Introduction 1:22: Barriers to Behavioral Change 3:02: Break Sneaky Food Rules 4:03: The “Honeymoon Food” Phase 6:50: Dancer Diet Culture 7:25: Strategies to Sustain Healthy Habits 9:01: Build The Healthy Dancer® Body of Evidence 10:50: Fact …
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After our holiday in Bali wanted to share some takeaways with you. We had such a great holiday and wanted to give you some takeaways.Wanderlust Fitness Village is where we spent 4 days training and chilling out.We stayed at Hotel Tjamphuhan Spa in Ubud which is definitely our favourite.Come join my FREE Protein Challenge starting this week join her…
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Send us a text Resilience is a fallacy. Resilience does not equal grit. Resilience is the ability to adapt in the face of adversity. 3 co-hosts. 3 perspectives on resilience … and perhaps not as cut-and-dried as the above statements make it seem. Join Mike, Helena and Expert-in-residence, Dr. Amy O’Hana, licensed professional counselor and Assistan…
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Send us a text What if your business struggles could flip into your biggest success overnight? The Profitable Nutritionist® Program student Sarah Cormack was stuck in a rut for years—until a dramatic turnaround changed everything in her business. Sarah shares how she went from doubting her business to multiplying her rates by 14x and landing her be…
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