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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.For more i ...
 
We are PhD candidates at the School of Kinesiology and Health Studies at Queen's University. Besides being researchers in clinical physiology, we are both also avid health and fitness enthusiasts. The purpose of our blog (www.obesitypanacea.blogspot.com) as well as this complimentary podcast is to critically evaluate new commercial products, recent scientific research, or popular news related to obesity, weight-loss, exercise, diet, and everything in between.
 
SANSKAR TV is India’s No. 1 spiritual channel. While religion is more to do with rituals, spirituality is about finding our innerself. Thus, we take great pride in spreading the spiritual knowledge among people through our podcast channels with vast variety of Hindu bhajans, kirtans, aartis, aradhanas and spiritual discourses by prominent and respected saints. To bridge the gap between the divine and the devotee, Sanskar TV invites you to find your spiritual journey through संस्कार.. || full ...
 
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show series
 
As the new year starts, we find ourselves beaming with hope and excitement as we fill our notebooks with a goal after goal. However, one thing people often overlook is the question, ‘How can I make sure I keep moving towards my goal?’ Accountability is the answer. Without this, we might, more often than not, sidetrack from our goals and find oursel…
 
In this episode, Obesity medicine specialist and OMA clinical education director, Nicholas Pennings, DO, FOMA, Dipl. ABOM interviews Connie Stapleton, PhD, a highlighted speaker from Obesity Medicine 2020 – Virtual, about obesity and food addiction. Topics covered include: how food can be addictive, behavioral and psychological components involved …
 
Dr. Avishkar Sabharwal, M.D., Dipl. ABOM, Dipl. ABLM has trained in Internal Medicine both in India and the US, and is board certified in Obesity Medicine and Lifestyle Medicine. His focus area has always been lifestyle diseases, especially obesity. His experience in India made him profoundly interested in the effects of nutrition on health and dis…
 
The United States Department of Agriculture (USDA) publishes its dietary guidelines once every 5 years. The first dietary guidelines came about in 1977. How have they changed over the years? How did we move into the low-fat era? Even the latest guidelines have been fraught with controversies. Tune in to this episode to know this and a lot more abou…
 
How’s your attitude! Gratitude and attitude determines you altitude The reality is that you determine your attitude. Your attitude is one of the few things in life over which you have total control. Attitude is the way you look at life. It is the way you choose to see and respond to events, situations, people, and yourself. Your attitude is not som…
 
In this episode, OMA Chief Science Officer, Harold Bays, MD, FOMA Dipl. ABOM and Deborah Bade Horn, DO, MPH, MFOMA discuss a recent article about the coronavirus and obesity. Topics covered include the J-shaped mortality risk association between COVID-19 and obesity and the role of inflammation. In our article review podcasts, we have carefully sel…
 
In today’s episode, we will be talking about the life of a doctor who was naturally fit and following the principles of healthy living until he suddenly found himself gaining more and more unhealthy pounds before he realized it. Dr. Mark Chavez is a medical doctor and entrepreneur. We were able to connect through LinkedIn and I came across his book…
 
Matthew Bowling, owner of HoliFIT an online training business that specializes in helping people who struggle with obesity without judgement or the gym. His motto is Feeling Good comes before weight loss. HoliFIT Website link: holifitness.com Socialmedia: https://www.facebook.com/matthew.bowlingholifit Join our community on facebook at The Obesity …
 
New year, new me. If you’re familiar with this phrase, chances are you’ve already heard someone say it, or you’ve actually uttered these words yourself. There’s just something about the New Year that makes you want to have a fresh start and become a better version of yourself. But if you’re anyone like me, you also know the struggle of trying to se…
 
Wondering, “will meal planning will work for me?” It’s almost the end of 2020, and 2021 is fast approaching. This is the perfect time to give yourself a pat on the back for accomplishing a lot of things this year despite the situation. This may be the year you took up new hobbies, took time to take care of your own needs, and perhaps even got your …
 
Episode Description In this episode, Obesity Medicine Specialist and OMA Clinical Education Director, Nicholas Pennings, DO, FOMA, Dipl. ABOM interviews Ken Fujioka, MD a keynote speaker from Obesity Medicine 2020 – Virtual, about obesity and diabetes treatments. Topics covered include the impact of where fat is stored for diabetes risk, approaches…
 
Mike Young knows first hand getting knocked down and getting back up. He went from liquid millionaire to $200.000 in debt in less than 6 months. And now... Mike Young is the founder of The Makeover Master, host of the top rated “Made Over Podcast”, author of "Made Over: How To Create A Powerful Brand That Will Transform Your Business & Save Your Li…
 
Our eating habits are such an integral part of our identity. All of us have specific likes and dislikes. Does the chemistry of the food we eat have a role to play in this? Food addiction remains a controversial medical diagnosis. Dr. Joan Ifland, who specializes in food addiction sheds light on this. She received her Ph.D. in interdisciplinary stud…
 
Mike Young knows first hand getting knocked down and getting back up. He went from liquid millionaire to $200.000 in debt in less than 6 months. And now... Mike Young is the founder of The Makeover Master, host of the top rated “Made Over Podcast”, author of "Made Over: How To Create A Powerful Brand That Will Transform Your Business & Save Your Li…
 
For a long time already, counting daily steps has been quite a thing. There is a sense of fulfillment after reaching that 10,000-step goal you set and seeing all those burned calories on your pedometer. But is there any scientific basis behind why this 10,000-step goal gained so much popularity over the years when it is just like all other activiti…
 
Episode Description n this episode, OMA Chief Science Officer, Harold Bays, MD, FOMA Dipl. ABOM and Sandra Christensen, MNS, ARNP, FOMA, discuss a recent article about polycystic ovary syndrome and obesity. Topics covered include health risks for women with PCOS and obesity, the connection among PCOS, obesity, and insulin resistance, impact of obes…
 
Obesity does not define YOU, but OTHERS define me by my obesity. Would you want your scars to define you? Would you want your past mistakes to define you? Most of you can hide your scars and mistakes. Join our community on facebook at The Obesity Revolution Support Group. https://www.facebook.com/groups/theobesityrevolution Join our movement at the…
 
Karlijn Burridge is a nationally recognized expert in obesity medicine. She is comprehensively trained in medical obesity treatment, as well as in bariatric surgery. Karlijn is a Fellow of the Obesity Medicine Association. She is a co-author of the Obesity Algorithm® and currently serves on the Board of Trustees for the Illinois Obesity Society. Sh…
 
The goal is to keep you moving forward, POSITIVELY forward. Not to watch you wallow in self-doubt and not to watch and witness you verbally abuse yourself. Yes, we are all going to have bad days, but misery loves company and none of us can afford to take a trip on the miserable train as a passenger or as the conductor. It’s important for you to alw…
 
Traditionally, Thanksgiving began as a day of giving thanks and sacrifice for the blessing of the harvest and of the preceding year. It is a time when family members travel from far and wide to get together and celebrate. Like many of us, the food is usually what we look forward to as the holiday approaches. We think about the turkey, stuffing, gra…
 
Keeping control of your eating habits during the holidays can be grueling! Staying on track when you’re steeped in tradition, family gatherings, and the generous spirit of the holidays can be almost too much to handle. But we can do it – we really can. All we gotta do is build a plan and then stick to it. The plan we build doesn’t have to be super …
 
Episode Description In this episode, obesity medicine specialist and OMA clinical education director, Nicholas Pennings, DO, FOMA, Dipl. ABOM interviews Ariana Chao, PhD, CRNP a keynote speaker from Obesity Medicine 2020 – Virtual, about the role of behavioral interventions in obesity treatment. Topics covered include: key roles nurses and nurse pr…
 
Dr. Lisa Tharler is a hospitalist and a mom of 3. She shares her story of how her weight got out of control after her third pregnancy and how she managed to lose most of it. She also shares some valuable tips on how to get started with being physically active. Head to www.decodingobesity.com for show notes and more information! Follow on social med…
 
Richard is a person who wishes to serve others through his gifts. He is aspiring to be a Unity Minister with Unity Worldwide Ministry. He is also a Reiki Practioner, Ho’oponopono Practitioner, Minister with Universal Life Church, Certified Life coach both in general and spiritual coaching. His mission is to help us find our path to the best person …
 
Dr. Maria Maldonado is an Associate Professor of Medicine at the Icahn School of Medicine at Mount Sinai, is a primary care physician, and is board certified in obesity medicine. Her research and clinical interests are in cross-cultural care and health care disparities, implicit bias, medical education, and the delivery of patient-centered care. Sh…
 
Rob Rudy is a top-level Life Coach helping others realize their potential and master the skills that they naturally possess. Rob is also the cofounder of a non-profit that meets the needs of the homeless and working poor. By providing food and basic necessities, Rob is able to build strong relationships, give hope, and speak life to those who need …
 
Episode Description In this episode, OMA Chief Science Officer, Harold Bays, MD, FOMA Dipl. ABOM interviews Jennifer Ng, MD to discuss a recent article about the impact of wearable technologies in a clinical practice. Topics covered include: ways to incorporate wearables into a practice, downsides to wearable technology, and how we can use the data…
 
Dr. Samantha Harris is an Endocrinologist at the Scripps Center for Weight Management in San Diego, California. She is certified in Obesity Medicine and specializes in both weight loss as well as the treatment for diabetes. She discusses her weight loss journey and how going keto made things worse for her. Head to www.decodingobesity.com for show n…
 
Rob Rudy is a top-level Life Coach helping others realize their potential and master the skills that they naturally possess. Rob is also the cofounder of a non-profit that meets the needs of the homeless and working poor. By providing food and basic necessities, Rob is able to build strong relationships, give hope, and speak life to those who need …
 
Dr. Erin Saltzman discusses sexual health in men as it relates to obesity. Dr. Saltzman is a board-certified Endocrinologist. She is currently in the process of getting her certification in Obesity Medicine as well. Head to www.decodingobesity.com for show notes and more information! Follow on social media: Facebook, Twitter, Instagram, and LinkedI…
 
Marcus Brewer has been the overweight one in his group his whole life growing up but decided it is time to finally make a change and to share his journey with everyone online to inspire others to start their journey as well. Owning your obesity is a major step to beating obesity! Marcus Brewer on The Kelly Clarkson show! https://youtu.be/3ok_EzfaMd…
 
Episode Description In this episode, obesity medicine specialist and OMA clinical education director, Nicholas Pennings, DO, FOMA, Dipl. ABOM interviews Leigh Ettinger, MD, MS, Dipl. ABOM and Michael Ozner, MD, FACC, FAHA, highlighted speakers from Obesity Medicine 2020 – Virtual, about different approaches in nutritional interventions for patients…
 
Dr. Melissa Choi is a board-certified family medicine and obesity medicine physician. She and her husband reside in Minnesota with their 3 young daughters. She recently started The Mom Plate to help other busy moms with getting kids to eat healthily. While her website is still under construction, you can subscribe to get notified once it is active.…
 
Jesse Wolfe is a serial entrepreneur, public speaker, and strategic business consultant. His passion for entrepreneurship has led to him many business ventures and appearing of Shark Tank! He has battled obesity all his life and now shares his journey and struggles with obesity. This lead him to the greatest meeting he has everyday and doesn't miss…
 
I welcome back Dr. Erin Saltzman to discuss the issue of PCOS (Polycystic Ovarian Syndrome) and female fertility as it relates to obesity. Dr. Saltzman is a board certified Endocrinologist who is passionate about treating patients suffering from obesity and PCOS. Head to www.decodingobesity.com for show notes and more information! Follow on social …
 
Jesse Wolfe is a serial entrepreneur, public speaker, and strategic business consultant. His passion for entrepreneurship has led to him many business ventures and appearing of Shark Tank! He has battled obesity all his life and now shares his journey and struggles with obesity. This lead him to the greatest meeting he has everyday and doesn't miss…
 
Dr. Angela Fitch is board certified in obesity medicine, internal medicine, and pediatrics. She is currently the Associate Director of the Massachusetts General Hospital Weight Center and a faculty at the Harvard Medical School. She currently is serving as Vice President of the Obesity Medicine Association and previously served as Secretary/Treasur…
 
Steve “Pappy” Eaker. Steve has been a member of the TOR CORE for 2 ½ years and during that time he has always consistently been in the gym. He's also been incredibly successful. Every time Steve gets knocked down, he gets right back up and just keeps trucking on. He's always supportive of his gym family as well as his online TOR VIP family and alwa…
 
I discuss the concept of mindfulness in eating with Dr. Michelle Thompson to explore how it can help with weight loss. Dr. Thompson is board certified in Lifestyle Medicine, Integrative Medicine, and Family Medicine. She is a Faculty for the University of Pittsburgh Medical School, is the Chair of Medicine UPMC Horizon, and also a physician advisor…
 
This article dissects obesity and suggest a way to beat it and prevent it. A group of doctors in Canada got together to discuss obesity and they went into this discussion with the common knowledge that public prejudices and public perception toward an obese individual and an obese community obstructs treatment options and medication hinders body po…
 
Dr. Maneesha Ahluwalia is a Certified Life Coach and Board Certified Infectious Disease and Internal Medicine physician. After miscarriages and more miscarriages, she was given the simultaneous diagnoses of infertility, overweight, pre-diabetic, insulin resistance, PCOS, hypothyroidism, Vitamin D, and Iron deficiency by her reproductive endocrinolo…
 
This article dissects obesity and suggest a way to beat it and prevent it. A group of doctors in Canada got together to discuss obesity and they went into this discussion with the common knowledge that public prejudices and public perception toward an obese individual and an obese community obstructs treatment options and medication hinders body po…
 
Episode Description In this episode, OMA Chief Science Officer, Harold Bays, MD, FOMA Dipl. ABOM interviews Angela Fitch, MD, FACP, FOMA, to discuss a recent article about the impact of workplace wellness programs on health. Topics covered include: the background of workplace wellness, possible reasons for low change in short-term healthcare costs …
 
Episode Description In this episode, Obesity medicine specialist and OMA clinical education director, Nicholas Pennings, DO, FOMA, Dipl. ABOM interviews Yoni Freedhoff, MD a keynote speaker from Obesity Medicine 2020 – Virtual, about successful practices he uses in his clinic to treat obesity. Topics covered include: Shortcomings in medical care fo…
 
What are meal replacement products? Do they work for weight loss, or are they a scam? When can they be helpful? Which ones should you buy? All these and many more questions answered in today's episode with Dr. Angela Fitch. Dr. Angela Fitch is board certified in obesity medicine, internal medicine, and pediatrics. She is currently the Associate Dir…
 
Neil Almeida, also known as Tunzaphun! Is a 35 year old mobile DJ who is on one heck of an extreme weight loss journey!! He was born with part of his hypothalamus missing, went through a few major eye surgeries and consistently gained weight. He has seen more medical professionals than you can shake a stick at and nobody has been able to figure out…
 
Dr. Hang Tran is board certified in obesity medicine and family medicine. She also minored in Nutritional Sciences and Toxicology in college after her "freshman fifteen" experience. She is a marathon enthusiast and a firm believer in nutrition and fitness to attain wellness and to prevent chronic medical conditions. She is currently based in Orange…
 
Neil Almeida, also known as Tunzaphun! Is a 35 year old mobile DJ who is on one heck of an extreme weight loss journey!! He was born with part of his hypothalamus missing, went through a few major eye surgeries and consistently gained weight. He has seen more medical professionals than you can shake a stick at and nobody has been able to figure out…
 
Meditation has long been purported to have several health benefits. Science is now revealing that it may have a role in the management of obesity as well. I am joined by Dr. Yashoda Bhaskar who is a certified Vipassana meditation teacher to discuss this further. We discuss common questions and doubts people often have about meditation and while we …
 
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