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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Podcast by Sam Biesack
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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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3525: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc and Angel on How to Improve Patience
11:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3525: Curiosity, creativity, resilience, patience, and self-reliance, these five core skills shape a fulfilling, purpose-driven life. Angel Chernoff explains how embracing these qualities helps…
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3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love
10:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3524: Melissa Camara Wilkins explores the hidden burdens of perfectionism and how the relentless pursuit of flawlessness can lead to stress, burnout, and dissatisfaction. By embracing imperfect…
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3523: [Part 2] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim
10:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3523: Asking for help and embracing minimalism transformed Jay Harrington’s life when he found himself overwhelmed by work and personal obligations. By subtracting instead of adding, declutteri…
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3522: [Part 1] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim
11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3522: Recognizing the disconnect between our external success and internal fulfillment is crucial for real change. Jay Harrington explores how we often ignore pivotal moments, our own “inciting…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3521: Spending money out of boredom is a common trap, fueled by the instant gratification of shopping and the endless distractions of social media. Charlie Brown argues that the key to breaking…
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3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity
11:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3520: If mornings feel impossible, Erica Layne suggests flipping the script. What if your bedtime routine could be just as powerful? Instead of forcing a morning ritual that doesn’t stick, use …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come fro…
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3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with cu…
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3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges fr…
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