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पतंजलि वेलनेस पॉडकास्ट में आयुर्वेद और स्वस्थ जीवन से जुड़े सवालों के जवाब देते हुए मिलिए श्री आचार्य बालकृष्ण से। यह ऑडियो सीरीज़ पतंजलि द्वारा प्रस्तुत की गयी है और जिसको होस्ट किया है दीप्ति आहुजा, कंटेंट हेड, एचटी स्मार्टकास्ट ने। तो आइए, समझते है कि कैसे आपका रोज़ का जीवन एक बेहतर दिशा पर सकता है बस आयुर्वेद के कुछ सरल उपाय अपनाने से।
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Yoga Sutras of Patanjali After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life. I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras. Each Sutra is a pearl of wisdom, to be properly chewed, digested and pra ...
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आज के एपिसोड में हम आयुर्वेद और एलोपैथी का अंतर समझेंगे और देखेंगे कि अस्पताल आयुर्वेदिक उपचार को बढ़ावा क्यों दे रहे हैं। हम यह भी जानेंगे कि हम आयुर्वेद को अपने जीवन में कैसे अपना सकते हैं। हम कैसे अपने शरीर और मन को सही आहार और व्यायाम की मदद से लाभ पहुंचा सकते हैं। आइए, स्वस्थ जीवन की ओर एक नया कदम बढ़ाते हैं।…
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सभी को पता है कि आयुर्वेद कई हमारी ज़िंदगी में क्या महत्व हैं। आयुर्वेद हमारे रोगों का इलाज नहीं ही करता बल्कि हमारे लाइफस्टाइल को बेहतर बनाने में भी मदद करता है। इस एपिसोड में हम आयुर्वेद के महत्व पर और विस्तार से चर्चा करेंगे। साथ ही, आचार्य जी से उनके व्यस्त स्केज़्यूल में स्ट्रेस को कैसे हैंडल करते हैं, इसके बारे में भी जानेंगे।…
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पतंजलि वेलनेस पॉडकास्ट के इस एपिसोड में हम कुछ महत्वपूर्ण विषयों पर चर्चा करेंगे, जैसे कि मिलेट्स के महत्व, शाकाहारी और मांसाहारी आहार के बारे में, संतुलित जीवन जीने के कुछ सुझाव, और अंत में हम पतंजलि वेलनेस सेंटर में आयुर्वेदिक दवाओं के उत्पादन के बारे में भी जानेंगे।由HT Smartcast
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पतंजलि वेलनेस पॉडकास्ट के इस एपिसोड में, हम आचार्य बालकृष्ण जी से बात करेंगे बदलते मौसम के बारे में, मानसिक तनाव को कैसे कम कर सकते हैं, और साथ ही साथ हेल्थ और वेलनेस के मामले में सोशल मीडिया पर हमें कितना निर्भर होना चाहिए.由HT Smartcast
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पतंजलि वेलनेस पॉडकास्ट में हम आयुर्वेद और स्वस्थ जीवन से जुड़े सवालों के जवाब ढूंढते हैं, जो आचार्य बालकृष्ण जी के माध्यम से हमें प्राप्त होते हैं। इस एपिसोड में, हम जानेंगे कि कैसे आहार के तरीके और दिन-प्रतिदिन की आदतें एक स्वस्थ शरीर के लिए कितनी महत्वपूर्ण हो सकती हैं। आचार्य जी हमें पोषण के बारे में बताएंगे और यह भी विशेष रूप से बतायेंगे कि मधु…
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पतंजलि वेलनेस पॉडकास्ट के इस एपिसोड में, आचार्य बालकृष्ण जी से जानेंगे कैसे घर की महिलाएं अपने स्वास्थ्य की देखभाल कर सकती हैं जैसा कि वे हमारे साथ करती हैं और यह भी कि किस तरह के आहार के तरीके और दिन-प्रतिदिन की आदतें एक स्वस्थ शरीर का कारण बन सकती हैं, यह भी कि कैसे आधुनिक और प्राकृतिक आयुर्वेद एक साथ काम कर सकता है किसी के जीवन में सुधार।…
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54th Sutra Chapter 2 When consciousness gets centered within by uncoupling from external objects, the senses do likewise;this is called withdrawal of the senses, Pratyahara. Pratyahara, or withdrawal of the senses and moving them inwards,away from external stimuli, is equated with a turtle pulling its limbs into its shell. Pratyahara is the fifth l…
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पतंजलि वेलनेस पॉडकास्ट के इस एपिसोड में, आचार्य बालकृष्ण जी से जानेंगे एकीकृत चिकित्सा प्रणाली और वैकल्पिक चिकित्सा के बारे में। जानिए कि कैसे आप अपने खान-पान पर कैसे ध्यान दे सकते है, अच्छी आदतों को अपने जीवन में ढाल सकते है और दूषित वातावरण के साइड इफेक्ट्स से अपने आपको कैसे संरक्षित रख सकते है.由HT Smartcast
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इस एपिसोड में हम श्री आचार्य बालकृष्ण जी से समझेंगे की कैसे उन्होंने अपने शुरुआत के दिनों में घाट-घाट का पानी पिया। कैसे उन्होंने पतंजलि को एक सेवा का जरिया बनाया और कैसे हिंदुस्तान में आयुर्वेद को एक ब्रांड बना दिया? आने वाले समय में आचार्य जी का क्या विज़न है, जाने इस एपिसोड में।由HT Smartcast
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53rd Sutra Chapter 2And, the mind attains the ability to concentrate, to focus its attention.Pranayama is not only an instrument to steady and purify the mind to experience the prakash of the buddhi, the dawn of wisdom, as detailed in the last Sutra, but also the gateway to concentration, Dharana.Dharana is the sixth limb of AshtangaYoga, the eight…
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Patang is an innovative logistics technology startup that is dedicated to empowering businesses with cutting-edge digital solutions. The company aims to revolutionize the logistics industry by providing efficient and cost-effective solutions that streamline the supply chain and enhance operational performance.…
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Efficient Freight Logistics Platform is a modern software solution designed to streamline the process of managing freight operations. With this platform, businesses can optimize their supply chain by automating key processes such as route planning, shipment tracking, and inventory management.由patangtransport
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One important aspect of nvocc digital platforms services is the container booking process, which involves reserving space on a vessel and arranging for the delivery and pickup of containers. To facilitate this process, many NVOCCs offer container booking platforms that allow shippers to easily request quotes, book shipments, and track their contain…
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Our drivers are vetted and have undergone background checks, so you can feel confident that you're in good hands. We offer a range of transportation options, from rideshare services to private cars and taxis, to suit your individual needs. With Patang, you can enjoy a stress-free and seamless transportation experience.…
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Patang is a cutting-edge digital freight platform that offers efficient and cost-effective solutions for managing freight operations. Our platform is designed to simplify the freight management process and provide real-time visibility into shipments, giving businesses the ability to streamline their supply chain operations.…
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Patang, a leading logistics and supply chain management company, has always been at the forefront of innovation and technology adoption. In today's fast-paced world, the demand for seamless and efficient logistics operations has increased significantly. To meet these demands, Patang has introduced a new real-time visibility platform, called SkyView…
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Firstly, you need to have your tracking number or Bill of Lading (B/L) number handy, which would have been provided to you by ONE or your supplier. You can then go to the ocean network express tracking and enter the tracking number in the designated field. Once you click on the "Track" button, you will be able to view the real-time status of your s…
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The logistics industry has traditionally faced numerous challenges such as inefficient supply chain management, lack of transparency, and high costs. However, Patang's blockchain services for logistics have revolutionized the logistics industry by providing a more efficient and transparent supply chain management system. By leveraging blockchain te…
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Real-time tracking is another key feature of Patang.io, which allows shippers to monitor their shipments from start to finish. This level of transparency and visibility is essential for ensuring that deliveries are on-time and on-budget, and it also gives shippers the ability to make quick decisions in case of any unexpected delays.…
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Freight forwarding software is a powerful tool that helps streamline and automate many of the processes involved in the transportation and logistics industry. Here are some of the key features and benefits of Patang freight forwarding software: Streamlined shipment management: Patang freight forwarding software allows you to manage your shipments f…
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Know your cargo: Before you start looking for a container and vessel, make sure you know exactly what you're shipping. This includes the type of cargo, its dimensions and weight, and any special handling requirements. Having this information upfront will help you narrow down your options and find the right container and vessel for your needs.…
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A cargo forwarder will work with your transportation method and shipment tracking. They will recognize the speediest course and most expense fitting delivery technique for you. They for the most part offer different coordinated factors help to ship your cargo to its last objective productively, shipment following and they accomplish gigantic volume…
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NVOCC digital platforms is a piece of an open access framework where they offer support free from any one organization. In these cases, the NVOCC computerized stage won't have its armada however will go about as a mediator among transporters and transporters. The essential obligation of the NVOCC is to screen all cargo and freight developments to g…
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52nd Sutra Chapter 2Pranayama removes the veil covering the inner light of knowledge and heralds the dawn of wisdom.In essence, if we observe from the bottom of the sea floor, there are many a veils we would encounter.Firstly, the deposit on the sea floor, which could be linked with the Samskara deposit of Karma.Secondly, the muddied waters of the …
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Patang is a cloud-based planned operations stage that gives a total set-up of computerized strategies arrangements. It empowers organizations to smooth out their cycles and improve their appropriation organizations. Patang's innovation empowers organizations to follow shipments progressively, oversee stock, and even mechanize correspondence with cl…
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Patang has a profoundly experienced group of experts with the skill to deal with every one of your necessities utilizing freight forwarding software. Their group can make exceptional arrangements customized to meet your business' particular prerequisites. Patang is focused on giving the most significant level of client support and will make a speci…
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PATANG invites you to join the digital logistics revolution. We provide you the convenience of real-time cargo tracking, quick booking alerts, and the option to handle changes in shipment plans directly on WhatsApp as one of the top digital logistics platforms in Dubai and India. Use the top-notch logistics software from PATANG to keep track of imp…
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A cargo forwarder will work with your transportation methodology and shipment tracking. They will recognize the fastest course and most expense fitting delivery strategy for you. They for the most part offer different coordinated operations help to ship your cargo to its last objective productively, shipment following and they accomplish huge volum…
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51st Sutra Chapter 2: bThe second fundamental quality of the fourth Pranayama is that it ends Dualities. Non Duality is being undisturbed by Dualistic thinking.Being untouched by the crests and troughs of the thought waves disturbing the mind.Non Duality is becoming one with our inner self, the witness consciousness, the soul, the Purush within.Bec…
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You can depend on the experts at Patang Operations to convey a flawless production network methodology for your whole association, whether for stock administration, natural substance taking care of, or a definitive conveyance of merchandise. Today, we are the business chief in all that from warehousing to satisfaction, transportation, and then some…
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51st Sutra Chapter 2: bThe first essential aspect of the fourth Pranayama is that it is effortless. Progressing from Doing the action to Being the action.As the effort starts becoming effortless, we start to align and merge with the infinite.Leading to a stable body, a blissful mind and actualisation of our infinite potential.——————————————- बाह्या…
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51st Sutra Chapter 2: aThe fourth Pranayama transcends the external and internal operations, and appears effortless and non-deliberate.The long and subtle movement of breath starts functioning without one’s effort.And a state of pause is experienced, in both the breath and the mind.The science and art of breath begins and ends with awareness.Everyt…
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50th Sutra Chapter 2: fBenefits of Pranayama are innumerable.Starting from the beneficial effects of Pranayama pose to the phenomenal effects of Basic Yogic breathing and Advanced Yogic breathing, all directly impacting our physical, mental and emotional health.Increasing the vitality, longevity and life force of the body, prompting the body to res…
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50th Sutra Chapter 2: eAdvanced Yogic Breathing involves first understanding our breath, and then slowing down the process of this breath.Our breath does not involve only inhalation and exhalation, but their are gaps between the two.Our breath has four stages: Inhalation, stoppage of breath, exhalation and stoppage of breath.Our Yogis realised that…
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Yoga Sutra 2.50 d: Yogic Breathing Pranayama: How to make our breath long and subtle through Desha, Kala and Samkhya50th Sutra Chapter 2: d How to make our breath long and subtle regulated through Desha, Kala and Samkhya, ie through Space, Time and Number.The basic form of Pranayama, Yogic Breathing works on all these three aspects to fulfil two pu…
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50th Sutra Chapter 2: cThe phases of Pranayama are exhalation, inhalation, and suspension.Observing them in space, time and number, one is able to render breathing more harmonious in duration and subtlety.As per Patanjali, where the attention goes, Pran flows.————————————बाह्याभ्यन्तरस्तम्भवृत्तिर्देशकालसंख्याभिः परिदृष्टो दीर्घसूक्ष्मः॥५०॥bāhya-āb…
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50th Sutra Chapter 2: bThe modifications of breath in exhalation, inhalation, and retention regulated by Desh (place), Kala (time) and Sankhya (number) leads to long and subtle breathing.Regulation by Desha means the location where the breath is directed, and how to regulate, observe and measure this aspect.————————————बाह्याभ्यन्तरस्तम्भवृत्तिर्दे…
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50th Sutra Chapter 2Pranayama has three movements:out-breath, in-breath and breath suspension,that are harmoniously regulated with precision,to become progressively long and subtle,when observed by means of location, time, and number.As we control our breath, we control our thoughts. And as we observe our breath,we get to observe our thoughts and e…
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49th Sutra Chapter 2: cPranayama is mastery of Pran, the universal life force, through the breath. Pranayama is considered in our Scriptures as Param Tapa that is the highest form of Tapa practice, that purifies all impurities in the body and the mind.——————————————तस्मिन् सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामःtasmin: on thissati: being accomp…
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49th Sutra Chapter 2: bThe cosmic energy is churned together through inhalation and exhalation for the production of the nectar of life.This is called Pranayama.——————————————तस्मिन् सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामःtasmin: on thissati: being accomplishedshvaasa: inhalationprashvaasayoh: exhalationgati: movementvichChedaH: regulation;pran…
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49th Sutra Chapter 2: aThat Asana having been perfected, regulation of the flow of inhalation and exhalation, is Pranayama.——————————————तस्मिन् सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामःtasmin: on thissati: being accomplishedshvaasa: inhalationprashvaasayoh: exhalationgati: movementvichChedaH: regulation;prana: cosmic energy ayama: churningpraaNa…
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48th Sutra Chapter 2From then on, the sadhaka is undisturbed by the dualities of the pairs of inseparable opposites.Like pain and pleasure, heat and cold, success and failure, honor and dishonour...His whole life is transformed.——————————————ततो द्वन्द्वानभिघातःtatah: consequently, then, at this pointdvandva: by the opposites, opposing pair, dualit…
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47th Sutra Chapter 2By relaxation of effort and absorption in the infinite, the posture is mastered.——————————————प्रयत्नशैथिल्यानन्त्यसमापत्तिभ्याम्॥prayatna-shaithilya-anantya-samaapattibhyaamprayatna: effortshaithilya: relaxationananta: the infinitesamaapattibhyaam: absorption of mind---------------------------…
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46th Sutra Chapter 2The posture of the body, as also the posture of the mind, or attitude to life, should be firm and pleasant.Through the Asans, as we develop the requisite strength, flexibility, endurance, balance, ease and comfort in the physical body, so do the same get developed in the mind, psychologically and emotionally. As the body gets to…
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45th Sutra Chapter 2By complete self surrender to God, perfection in Samadhi is attained.To realise our infinite self, we need to transcend our limitation, that is the ego.Surrender to God is the easiest way to overcome this obstacle, to reach the ultimate.——————————————समाधिसिद्धिरीश्वरप्रणिधानात्samaadhisiddhirIshvarapraNidhaanaat samaadhi: ultim…
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