Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Positivity and Optimism Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The "grow your positive mindset" podcast is hosted by Ray of "Positivity by Ray Ray". With all the episodes I want to help people live their lives more optimistic. This helps us all to live a happier life. In the end, that's what everyone wants right?
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The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Forgiveness, Positive Mindset, Motherhood
Caroline Thao, Mom Guilt & Confidence Coach
**** TOP 10% GLOBALLY RANKED PODCAST **** Do you constantly feel like you’re falling short—no matter how hard you try? Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away? What if the breakthrough isn’t a new routine… but a new way to see yourself—through forgiveness? Welcome to The Restored Mind Podcast—a peaceful space for Christian moms who want to be the best mom they can be, end guilt, and start a journey of self-forgiveness. If you’re tired of wondering wh ...
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Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana's philosophy can be summarized like this: Happiness is practical. When you feel good -- when you're happy -- you have better outcomes. You ma ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corpo ...
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It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase. Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose We…
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Hello, beautiful! If your heart has been feeling tired—or you’ve been longing for a little light in a heavy season—this Advent devotional is for you. Today, we’re slowing everything down and returning to one of the most moving lyrics of O Holy Night: “A thrill of hope, the weary world rejoices.” Together, we’ll reflect on how hope rises gently, how…
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Do you ever feel like you can't truly enjoy time with your family because there's always something else you "should" be doing? As a Christian mom, that invisible to-do list can rob you of the very moments you're working so hard to create. In this episode, we're …
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Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! It is officially December… the busiest, most magical, and mentally overloaded month of the entire year. And that’s exactly why today kicks off a brand-new mini-series designed to help you reflect, realign, and reset before the new year. You’re juggling school schedules, work…
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Send us a text In this powerful episode of Little Give, host Cindy Witteman sits down with Melissa Lombardo, founder of Right Heal Thrive and author of Hurt, Healing, and Hope: Thriving Beyond Sexual Assault. Melissa shares her journey of turning trauma into purpose, using writing as a tool for healing and empowerment. From her early experiences wi…
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62 | Encouragement For Thanksgiving Week: Lessons From Sidney and Norman | Motivation | Christian Encouragement | Jesus Loves Me | Wise Words for Hard Seasons of Life
21:00
Hey Lovelies! It's Thanksgiving week and if you're feeling a little more lost in the turkey or stressed out about your todo list or your expectations, then I highly encourage listening to today's encouraging, grace filled and uplifting episode where I, your host Evelyn, read allowed a book from my childhood that is no longer in print "Sidney and No…
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Send us a text In this inspiring episode of Little Give, Cindy sits down with wellness expert Cindy Huston, a passionate creator, educator, and energy healer who has spent more than two decades empowering others to live healthier and more joyful lives. Based in Chicago, Cindy shares her beautiful journey from a young dancer to a global wellness pra…
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Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Today we’re starting December with a quote that’s the perfect blend of truth, motivation, and loving accountability: “You cannot become what you want by remaining what you are.” —Max Depree Whew. This one lands exactly where it needs to — especially on the first Monday of De…
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Hello, beautiful! If you’ve been longing for a quieter, more meaningful way to enter the Christmas season—or you’ve wondered how to prepare your heart during Advent—this episode is for you. I’m sharing a personal God moment that led to a brand-new tradition for us here on the podcast—one that begins with the song Even So Come and gently guides us i…
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Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it! Dealing with Mom Guilt over Not Nursing Your baby Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your B…
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Hi Mamas, Today we’re talking about how to actually be present during the holiday season instead of rushing through it on autopilot. Inside this episode, you’ll learn: ✨ How to notice the everyday magic (even in the chaos) ✨ The mindset shift that stops multitasking from stealing your joy ✨ Why protecting white space on your calendar matters ✨ How …
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Hi Mamas, Today’s episode is all about slowing down and truly noticing the moments that matter. Inspired by the beautiful Dr. Seuss quote, “Sometimes you will never know the value of a moment until it becomes a memory,” this episode will help you reconnect with the everyday magic happening right in front of you… whether you’re raising littles, big …
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Hello, beautiful! If you’ve ever longed to feel joy, excitement, butterflies, and emotional warmth again — not from someone else, but from your own spirit — this episode is for you. Today, we’re diving deep into a new way of seeing self-love… not as a checklist or a habit, but as a real emotion. A heart-stirring, joy-sparking, God-rooted feeling th…
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Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions. Noise Maker I have Mama Natural Week 2 Eat, Wake, Sleep Cycle I use with my babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive…
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Feeling like everyone else's holiday season looks more magical than yours? You're not alone, mama. As a Christian mom, it's easy to fall into the comparison trapwhen scrolling through perfectly decorated homes and picture-perfect family moments. But here's the t…
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This component changed me and my motherhood in all good ways and it can change yours too! SO worth it to implement! Email me at: [email protected] **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women …
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Hi Mamas, Today we’re diving into one of the heaviest things working moms carry… unforgiven hurt. Not the kind that comes after an apology. Nope. We’re talking about the kind that sits quietly in your chest, weighs down… especially around the holidays, and follows you into your mornings like an overstuffed emotional diaper bag. This episode walks y…
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61 | Why Weekly Cleaning Works: From Ancient Homemakers to Modern Rhythms | christianhomemaking | weeklycleaningroutine | homemakinghistory
33:31
Hey Lovely! In today’s episode, we’re taking a beautiful journey through both the science and the history of homemaking—and why the simple rhythm of cleaning your home once a week has endured for thousands of years. We’ll talk about: ✨ how dust, bacteria, and clutter naturally build up within a 7–10 day cycle ✨ what modern neuroscience says about c…
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Hi Mamas, This week’s Monday Mindset episode dives into the real meaning of forgiveness… and why it’s something we do for ourselves, not for the other person. Our inspiration comes from Maya Angelou’s quote, “Forgiveness is not something we do for others. We do it for ourselves, to get well and move on.” 🙌We’re exploring how letting go creates ment…
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Hello, beautiful! Are you drowning in holiday stress? Caught between Pinterest-perfect expectations and the reality of overwhelm? This episode is for you. Two weeks before Thanksgiving, I invite you to pause and reset before the holiday season takes over. Together, we'll explore how to simplify your holidays, find lasting peace in God, and practice…
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You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum! Mama Natural Baby Week 1 **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-le…
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I have only been a mom 12 years but I have found that the thing that makes the biggest difference in discipline so far is following through. Email me at: [email protected] **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pr…
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Hi mama, f you’ve ever stared at that blank self-review form and thought, “Where do I even start?” …this one’s for you. In this episode, we’re breaking down how to write a year-end review that showcases your wins, your growth, and your true value at work. Because let’s be honest… reviews don’t exactly scream “fun.” They land right when we’re juggli…
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60 | Create a Cozy Holiday Rhythm: Grace Filled and Guilt Free | Christmas Season | Holiday Season | holiday rhythm | holiday routines | Christian homemaking
24:01
Hey Lovely!! Holidays can feel chaotic, but they don’t have to. In this grace-filled episode, Evelyn walks you through building a Holiday Rhythm—a flexible, life-giving framework that helps you create memories without the guilt, pressure, or overwhelm. Using her signature “Something _____” pillars (Lovely/Fun, Active, Helpful—for the world and your…
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Hi Mamas, Year-end review season is here, and while most of us can talk for days about what our kids accomplished, what our team achieved, or what everyone else did great this year… when it comes to our own wins? We freeze. We say things like: “I don’t want to sound arrogant.” “I don’t want to seem like I’m bragging.” “I don’t want to make anyone u…
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Hello, beautiful! Have you ever found yourself saying “yes” when you should’ve said “no”? Or realized that in trying to keep the peace, you ended up breaking your own boundaries—or even hurting someone you care about? If so, this episode is for you. Today, we’re exploring forgiveness—specifically the kind we seek from ourselves. We’re discussing ho…
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I have had a c-section, a v-bac induction, epidural, and all natural birth. Birth is a big event that deserves you to give yourself grace with how ever you baby comes to this beautiful world. My post traumatic birth coach Kim Tanner contact: [email protected] Kim's Website Episode I did with My Birth Coach Kim Tanner My All Natural Birth Po…
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Feeling the holiday pressure to “make it magical” this year? In this episode, I help you trade perfectionism for peace with purposeful planning and simple holiday traditions that build connection with your family. We’ll talk about overcoming mom guilt during the…
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When motivation fades, most people stop showing up, sometimes even quit — but real growth happens in the quiet, unseen moments of consistency. In this episode, we talk about practical tools and mindset shifts to help you stay consistent even when you don’t feel motivated. Learn how to refocus, reset, and rebuild your rhythm through your healthy hab…
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Hi mama, Today, we’re tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one’s for you. As the holidays approach, errands multiply faster than the glitter in your…
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59 | The Gentle Reset: Rhythms, Routines, and Running Your Race at Your Pace | Christian Homemaking | Guilt Free Home | faith-based productivity | habits and rhythms
26:53
Feeling behind on your habits, routines, and rhythms—especially after travel or a hard season? This grace-filled episode is a letter to the Christian homemaker who thinks she’s “failing.” Evelyn shares honestly about returning from an 18-day trip, losing momentum, and rebuilding rhythms in mind, life, and home without shame. Together, you’ll releas…
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Hi Mamas, Today’s episode is a gentle reminder to slow down and breathe… because sometimes, the bravest thing you can do is just handle this moment. 💭 “Take it all one moment at a time. You don’t have to have the whole day figured out to handle this minute.” — Morgan Harper Nichols We all know those mornings… the chaos, the missing shoes, the endle…
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From Inspiration to Impact: Lisa Jacovsky’s Journey as an Award Winning Author and Advocate (139)
32:24
Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Lisa Jacovsky, a professor of psychology and award winning children’s book author whose mission is to bring diversity, inclusivity, and positivity to the world of autism representation. Lisa shares how she went from writing her first book on her phone during…
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Hello, beautiful! Ever felt like someone else's judgment or criticism blocks your path to inner peace? That negativity dims your light? Here's the truth: You are already contagious. Your light, your wisdom, your authentic self—it naturally spreads to those who need it most. But sometimes, to let that light shine brightly, you must let go of what's …
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Yes your baby is coming! Listen for things to watch for and ways to increase positivity the last of this pregnancy. Email me at: [email protected] Inducing Labor Meditation Pregnancy Affirmations for when it feels heavy Love Focused Pregnancy Affirmations References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by We…
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Are you tired of trying to get everything just right? In this episode of The Restored Mind Podcast, I’m sharing two powerful signs from my motherhood journey that your desire for excellence may have quietly turned into control and how you can let go of mom guilt…
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Hi mama, We’re heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it’s about giving. And not just us as adults… but our kids, too. In today’s episode, we’re talking all about how to teach your kids to give bac…
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Hi Mamas, We’re stepping into the cozy magic of the holiday season… the time for gratitude, giving, and a little extra grace (for others and ourselves). Between the chaos of school events, endless to-do lists, and “Who’s bringing dessert?” group texts, it’s easy to forget what this season is really about: kindness. This week, we’re centering our he…
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Send us a text In this inspiring episode of Little Give, Cindy reconnects with one of her very first guests, Jeff Pearson. Jeff shares updates on his journey living with hydrocephalus, the launch of his nonprofit Hydro with Hope, and his successful TV show Invisible Condition. He also reveals the exciting story behind his upcoming show Six Degrees …
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Hello, Beautiful! If you've ever felt stuck with overwhelming thoughts, buried emotions, or spiritual confusion—this episode is for you. I'm sharing three transformative journaling techniques that have personally guided me through seasons of doubt, guilt, and anxiety, helping me release what no longer serves me and reconnect with God's peace. Wheth…
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You are SO ready to get that sweet baby here! Try some of these tips to help get labor started! Pregnancy Affirmations for when it feels heavy Love Focused Pregnancy Affirmations References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy …
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Do you ever catch yourself stuck in the what ifs? What if your kids struggle? What if they make the wrong choice? What if you’re not there when they need you? In this episode of The Restored Mind Podcast, I’m unpacking what it means to trade those spiraling worr…
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260. How Self-Awareness Can Transform Your Life as a Working Mom: Better Relationships, More Patience, and a Happier Home
14:55
Hi Mamas, Ever notice how your mood can shift the whole energy in your home? One snippy email at work… one traffic jam… one long day…and suddenly everyone feels it. But what if you could catch those moments before they spiral? That’s what today’s episode is all about: self-awareness… the quiet superpower that helps you show up with more patience, p…
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259. Working Mom Mindset: When You Know Better, Do Better - The Power of Self-Awareness for Working Moms
7:51
Hi Mamas, This week, we’re diving deep into one of the most important skills every working mom can develop: self-awareness. Because real growth doesn’t happen when you simply notice what’s happening to you… it happens when you notice how you’re showing up in it. We’re breaking down this quote by Maya Angelou… “Do the best you can until you know bet…
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Send us a text In this heartfelt episode of Little Give, Cindy Witteman welcomes Dr. Bianca Ramosdelrio, a marriage and family therapist whose life and work are deeply rooted in service and compassion. From supporting military service members and first responders to guiding couples through challenges, Dr. Ramosdelrio brings powerful tools like EMDR…
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Hello, Beautiful! If you’ve ever struggled with self-doubt—or wondered how to strengthen your faith and confidence when life feels heavy—this episode is for you. Today, we’re blending prayer, color, and faith to help you reconnect with God and your inner light. You’ll learn how to use praying in color, faith-filled affirmations, and visualization t…
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How are you doing mentally? emotionally? physically? spiritually? I encourage you to think about these questions and ask God in prayer to help you with what you need at the end of this pregnancy! Success in Second Trimester INTIMACY Intimacy in the First Trimester Episode References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by…
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Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Do you ever feel like motherhood has become more exhausting than joyful? In this episode of The Restored Mind Podcast, I unpack the common lies that keep Christian moms stuck in the “misery mommy mindset” — and show you how to reset your thoughts through biblica…
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I have felt more motivated to be a better mother since the passing of Charlie Kirk and it has me thinking of how much our kids need us. None of us is perfect and none of us can be a perfect mother but we can all try harder to do better than yesterday. Email me at: [email protected] **Morning Sickness Mini Course for Mental Health (For…
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Hi Mamas, Let’s be real… mom life can feel like a juggling act on roller skates… during an earthquake. Between work deadlines, family responsibilities, and that never-ending mental load, it’s easy to forget what actually makes you feel good. In this episode, I’m sharing 10 simple things I’ve done lately that have made a big difference in my mood, m…
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