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RÓNIN Radio

Coach Eamonn

8h ago8h ago

每月

De-mystifying all things fitness.

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Radio Ronin

Brett Smith

3d ago3d ago

每周+

CHUNGA IS ON RADIO RONIN! Radio Ronin is a slightly irrelevant & incorrect look at current events, pop culture and the hosts' own daily misadventures starting Chunga, Chandler, Gregg, and Chris! New episodes every Monday and Thursday!

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show series

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D11 Training program #2 11:28

8h ago11:28

11:28

Eamonn and Stephen take some time to cover the training phases for 2025

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MY EYES!!! MY EYES ARE BURNING!!!!! 1:48:37

3d ago1:48:37

1:48:37

Radio Ronin makes Thursday's awesome!!! Chunga is in a bad way... why!? He sunburned his eyes!!! HIS EYES!!!!! How do you sunburn your eyes!?!? The arctic blast is freezing most of the country! Except the one place that REALLY needs things to cool down! Southern California is on fire again. This time it's in Santa Clarita and Dan Diego! There's mor…

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SPECIAL EPISODE - Cruise Tips with Royal Kirk and Heather Snow! 45:07

4d ago45:07

45:07

由Brett Smith

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You Are The Bomb.com!!! 1:55:01

6d ago1:55:01

1:55:01

由Brett Smith

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RÓNIN 2.0 12:06

9d ago12:06

12:06

Today our owner Eamonn discusses our model shift at RÓNIN and how we’re moving further away from the large group and more towards your success.

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What Are You Binging?! 1:45:11

10d ago1:45:11

1:45:11

由Brett Smith

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It's Fine... Everything's Fine.... 2:00:05

11d ago2:00:05

2:00:05

由Brett Smith

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Training program RD11 11:28

12d ago11:28

11:28

Eamonn and Stephen chatting through the changes in workouts in RÓNIN D11

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We Love L.A..... 1:48:47

17d ago1:48:47

1:48:47

由Brett Smith

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The First Show of 2025!!! 2:07:05

20d ago2:07:05

2:07:05

由Brett Smith

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MERRY CHRISTMAS from Chunga, Chandler, Gregg, and Chris!!! 49:56

1M ago49:56

49:56

由Brett Smith

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Merry Christmas!!! Crockett Put You're Clothes On! 1:50:31

1M ago1:50:31

1:50:31

由Brett Smith

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The Return of Christmas Magic?! 2:09:43

1M ago2:09:43

2:09:43

由Brett Smith

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Happy Birthday Greqq!!! 1:55:58

1M ago1:55:58

1:55:58

由Brett Smith

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Who's Up For A Good Slap Fight!?! 1:58:00

2M ago1:58:00

1:58:00

由Brett Smith

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Glitter Jackets, Cowboy Hats, and The Grinch!!! 2:06:22

2M ago2:06:22

2:06:22

由Brett Smith

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IT'S THE RADIO RONIN THANKSGIVING SPECIAL!!!! 2:08:14

2M ago2:08:14

2:08:14

由Brett Smith

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You probably need the basics 3:02

2M ago3:02

3:02

Very simplistic reminder of how the simple things done well just works.

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Are You Traveling for Thanksgiving or Staying Home? 2:01:21

2M ago2:01:21

2:01:21

由Brett Smith

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Making fitness a habit 4:01

2M ago4:01

4:01

Take action, reach out. We’re right here waiting.

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THANK YOU! THANK YOU! THANK YOO! 1:54:25

2M ago1:54:25

1:54:25

由Brett Smith

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Always be coaching 7:01

2M ago7:01

7:01

Little quick cast on coaching and how I’m slowly introducing new concepts to an already good gym to make it a great one 😊

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Thanksgiving Stuff You HATE!!!! 1:42:01

2M ago1:42:01

1:42:01

由Brett Smith

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Skills to pay the bills 5:57

2M ago5:57

5:57

A quick cast discussing CrossFit (high) skills and where they fit in at RÓNIN

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WOW... What A Weak... 2:16:04

3M ago2:16:04

2:16:04

由Brett Smith

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Hello Darkness My Old Friend.... 1:52:39

3M ago1:52:39

1:52:39

由Brett Smith

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RÓNIN RADIO RETURNS 🦾🦾🦾 7:22

3M ago7:22

7:22

Back in the saddle! Let’s talk about the early days of RÓNIN

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HAPPPY HALLOWEEN FROM RADIO RONIN!!! 2:09:52

3M ago2:09:52

2:09:52

由Brett Smith

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IT'S HALLOWEEN WEEK!!!! 1:49:35

3M ago1:49:35

1:49:35

由Brett Smith

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