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John Cowan hosts ‘Real Life’, a weekly nationwide chat show on Newstalk ZB featuring a different high-profile guest every week. John talks with them about their life, their upbringing, their passions and their view of the world.
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Jon joined the Kiwibank Board as Chair in November 2019. He has had a distinguished career and has held senior roles across a diverse range of commercial and not for profit organisations in several countries, including chair of SkyCity, deputy chair of ASB Bank and Sovereign Assurance Company, director of Mighty River Power and Air NZ, a trustee of…
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Nicola Toki is a New Zealand conservationist and Chief Executive of Forest & Bird since 2022. Born in Invercargill, she grew up exploring the South Island, moving often for her father’s work as a ski-plane pilot. With a background in zoology, ecology, and natural history filmmaking, Nicola has held various roles at the Department of Conservation, i…
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Miriama Kamo is a Christchurch-born journalist, author, and TV presenter of Ngāi Tahu and Ngāti Mutunga descent. She’s spent over two decades telling powerful stories on Sunday and Marae, earning top awards for her work in current affairs. She’s also a celebrated children’s author, known for her Matariki-inspired books, and co-founder of Kotahi Rau…
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Alan Thorp is the Group Chief Executive Officer of Habitat for Humanity New Zealand, a role he’s held since 2021. With a background as a Chartered Accountant and a Master’s in Theology from Regent College in Vancouver, Alan brings a unique mix of head and heart to his leadership. Since joining Habitat in 2007, he’s taken on key roles including CFO,…
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Brian Kelly MNZM has been named a Member of the New Zealand Order of Merit for his services to broadcasting. Raised in Whanganui, he began his career in 1970 with the New Zealand Broadcasting Corporation, selecting songs for national radio. He later moved into sports journalism and broadcasting, building a career that has spanned 55 years. Kelly ha…
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2025 Billy T Award winner Hoani Hotene (Ngāti Hauā) is a comedian from Petone, Lower Hutt. Bursting onto the Wellington comedy scene in 2020, Hoani quickly made a name for himself with his high-energy, alternative style. He won Best Newcomer at the 2021 Wellington Comedy Awards, took out the 2022 Wellington Raw Quest final, and was crowned Funniest…
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Siân Simpson is an award-winning global businesswoman, community builder, and broadcaster. She is a sought-after public speaker and whose online content has received around 10 million views in the past year. Sian is founder of Public Rally and Bountifull Media. Public Rally is a community and content agency with globally focused clients in the tech…
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Andrew Little was born in New Plymouth in 1965 and attended New Plymouth Boys' High School. He started working young—his first job was digging trenches for a methanol plant as part of the “Think Big” project. He later worked in timber yards and security before heading to Victoria University of Wellington to study law, philosophy, and public policy.…
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Derek Lind has been writing songs and making music since the late 1970s, with seven albums to his name — including his latest, SOLO (2015). His songwriting has earned him two NZ Music Awards and a nomination for the APRA Silver Scroll, thanks to his honest, thoughtful lyrics that connect personal stories with bigger, universal themes. Critics have …
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Rachel’s debut novel, See How They Fall, will be published this year by Hachette in Australia and New Zealand and by Penzler Publishers in the United States. The screen rights have been optioned by a Hollywood production company, and Rachel is part of the 2024/2025 International Thriller Writers Debut Authors Program. She holds a Master of Creative…
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Buzz Moller is a New Zealand musician and actor, originally from Upper Hutt. He went to Upper Hutt High School, Rathkeale College and later studied at the University of Auckland. He met longtime collaborator Andrew “Mac” Macaskill, and the pair formed the beginnings of the band Voom after jamming at the Sweetwaters Festival in the early '80s. Since…
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Adam Kay is a BAFTA-winning author, screenwriter, comedian, and former junior doctor, best known for his brutally funny memoir This is Going to Hurt. The book became a global sensation, spending over a year at number one in the Sunday Times bestseller list, selling millions of copies, and being adapted into a hit BBC/AMC series starring Ben Whishaw…
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Josephine Bartley has been showing up for the Maungakiekie-Tāmaki community for over a decade — first on the Local Board, then as a city councillor. She’s the first Pacific woman elected to Auckland Council, and she’s not afraid to get stuck in, whether it’s helping clean up after floods, pushing for fewer liquor stores, or standing up for safer st…
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Born in Wellington in 1944, Peter struggled at school with what would now be recognised as dyslexia. He left Wellington Tech at age 15 and worked as a telegram delivery boy before securing his first butchery job in Seatown, where he learned the trade. After moving to Auckland, Peter opened his own butchery on Rosella Road, where a sign outside his …
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Kahira Olley (Ngāti Rongomai, Ngāti Pikiao, Ngāti Toa), after experiencing family violence for 25 years, established the Save Our Babies Charitable Trust and initiated programmes to support and empower victims of domestic violence and sexual abuse in Rotorua. Her initiatives offer a safe space for women and girls to talk about their experiences and…
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Paul Goldsmith is a dedicated New Zealand politician, currently serving as the Minister for Arts, Culture and Heritage, Minister of Justice, Minister for Media and Communications, and Minister for Treaty of Waitangi Negotiations. Born in Mt Eden and educated at Auckland Grammar, he now lives in Epsom with his wife and four children. Elected to Parl…
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Ruby Wax, born on April 19, 1953, in Evanston, Illinois, is a British-American actress, comedian, writer, and mental health campaigner. She gained fame on TV shows like Girls on Top (1985–1986) and The Full Wax (1991–1994) and worked as a script editor on Absolutely Fabulous (1992–2012). Wax holds dual citizenship and has lived in the UK since the …
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Delaney Davidson, from Auckland, New Zealand, is a multi-talented singer-songwriter, producer, and instrumentalist. The son of John William Davidson and Glyn Ellen Abbott, he grew up in Christchurch and was educated at the Christchurch Rudolf Steiner School. His musical journey began in punk and blues bands before moving to Melbourne after being ex…
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Commissioner Janine Donaldson is the Territorial Commander for The Salvation Army in New Zealand, Fiji, Tonga, and Samoa, and serves as the Chair of the Territorial Governance Board. With 38 years of experience in The Salvation Army, she has held senior leadership roles in New Zealand, Zambia, South Africa, Australia, and the UK. Janine's most rece…
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Peter Wolfkamp’s passion for carpentry began at the age of one and has only grown over the years. He is a Licensed Building Practitioner with extensive experience, including restoring historic properties and working on modern builds. His professional development includes NZGBC Homestar Home Coach training, and he’s also worked internationally, such…
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K'Lee (Kaleena Renae McNabb, born 1984) is a New Zealand pop singer who rose to fame in the early 2000s with hits like "Broken Wings" and "Can You Feel Me?" Her debut album, released in 2002, peaked at No. 4 in New Zealand. After a 10-year break, she returned in 2012 with the single "Tables Have Turned." In addition to her music career, K'Lee worke…
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Nathan Haines is a renowned New Zealand jazz musician, born in 1972 in Takapuna, Auckland. Growing up in a musical family, with his father Kevin being a leading jazz bassist and his brother Joel a guitarist, Nathan was immersed in music from a young age. He moved to New York City in 1991 to study jazz, and by 1994, he had released his first solo al…
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Jonathan Fletcher has extensive experience in fundraising, partnerships, and business development, with a focus on supporting vulnerable children. Since March 2013, he has worked with World Vision New Zealand in roles including Head of Fundraising Partnerships and Head of Church Partnerships, where he managed church collaborations. Prior to this, J…
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Jack Tame is a New Zealand television and radio journalist. He is the host of TVNZ’s political show Q+A and a presenter at Newstalk ZB. Tame grew up in Christchurch as the eldest of four siblings and attended St Martin's Primary School, Cashmere High School, and the New Zealand Broadcasting School at CPIT. Throughout his career, Tame has worked as …
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Pam Corkery is a broadcaster and former MP, known for her roles on Dancing with the Stars and Intrepid Journeys, as well as hosting The Last Word in 2003. She also presented Inside New Zealand documentaries on topics like gangs, crime, and alcohol culture. In 2014, she made headlines after a controversial incident while handling press for the Inter…
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Dan, born and raised in Auckland, left high school at 15 and completed a butchery apprenticeship. He earned a Bachelor of Arts and a Bachelor of Commerce (Hons) from the University of Auckland, and a Master of Public Policy in Economics from Harvard University on a Fulbright Scholarship. Elected to Parliament in 2018 and re-elected in 2023, Dan is …
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Moko Tepania is a passionate leader dedicated to making a real difference in local government. With over a decade of experience in education, he understands the vital connection between teaching and governance. Motivated by a desire to influence change from within, Moko has embraced his role in local government to ensure that decisions reflect the …
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Shamubeel Eaqub is the Chief Economist at Simplicity, with over two decades of experience in economics. He has held roles at leading institutions like ANZ Bank, Goldman Sachs, and NZIER. Shamubeel is known for making complex economic topics accessible and is a respected voice in media and business discussions. He holds a BCom with honours in Econom…
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Tim is the International Programmes Director at Tearfund New Zealand, overseeing the delivery of NZ$11 million in development and humanitarian support through local partners across the globe. Originally from New Zealand, Tim spent his childhood in Côte d'Ivoire, West Africa, before returning to New Zealand at 14. He holds a Masters in International…
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Annabelle White is a New Zealand food writer and author of eleven cookbooks, known for her approachable and fun approach to cooking. She was a long-time food columnist and also wrote the Food Detective column for the Sunday Star-Times. Annabelle served as the food editor for NZ House & Garden and joined New Zealand Woman's Weekly as Food Editor in …
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Vanda Symon is a New Zealand author known for her Detective Sam Shephard series, which includes five novels, starting with her debut, Overkill, published in 2007. The novel was written amidst the challenges of raising a young family and inspired by a sleep-deprived state that influenced its prologue. In addition to her series, she has also written …
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Mark Vette is an internationally renowned animal psychologist, zoologist, and founder of Dog Zen, an online dog training program. With over 40 years of experience, he has trained animals for iconic New Zealand commercials, Hollywood films like The Lord of the Rings and The Chronicles of Narnia, and TV series such as Purina Pound Pups to Dog Stars a…
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Maia Roos has rapidly ascended through the rugby ranks since debuting for the Auckland Storm in 2019. A talented athlete and leader, she served as Head Girl at Tamaki College and played two matches for the NZ Barbarians in 2020. Maia was also part of the inaugural Blues women’s team, further establishing her presence in the sport. Roos made her Tes…
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Jonathan Ogilvie began his creative journey in the post-punk music scene of Christchurch, producing moody music videos for Flying Nun bands like The Jean-Paul Sartre Experience and Headless Chickens. His iconic 1987 video for Straitjacket Fits' "She Speeds," filmed on a truck in the Lyttelton tunnel, was made for just $250. After earning a Bachelor…
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Campbell Hill is the co-founder and Community Impact Manager of Good Neighbour, one of the Bay of Plenty's most prolific and impactful community organizations. With the help of over 300 dedicated volunteers, Good Neighbour addresses critical needs in the community through a variety of initiatives. Their food rescue program diverts 580 tonnes of foo…
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Ella Kumar is the current chair of Auckland’s Puketāpapa Local Board, and in 2010 she was the first Kiwi-Indian woman elected to a local board in the country. She's a qualified aerobics instructor, volunteer, marriage celebrant and is known for her passion for the community of Mt Roskill. Kumar was recently awarded the Hall of Fame Award at the Kiw…
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Sam Smith is a stand-up comedian, comedy writer, and musician from Auckland, NZ. He gained fame as the winner of season one of The Traitors New Zealand in 2023. Sam has appeared in popular Kiwi shows like 7 Days, Mean Mums, My Favourite Dead Person, and Shortland Street. In addition to his on-screen work, he is a sought-after warm-up comic for majo…
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Finn Butcher is a talented New Zealand slalom canoeist who has been competing internationally since 2012. Growing up near the Kawarau River, Finn discovered his passion for paddling at the age of nine. Under the mentorship of Alan "Sarge" Hoffman, he developed his skills and later moved to Auckland, where he trained extensively at the Vector Wero W…
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Born in Santa Fe, New Mexico, and raised in the mountains of Southern New Zealand, Holly Arrowsmith is a multi-award-winning songwriter known for her poetic storytelling. With a focus on the deeply personal aspects of life, her lyrics resonate - exploring what it means to be human through prayer-like responses to our struggles. A leader in New Zeal…
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David Walliams is a renowned English comedian, actor, and author, celebrated for his collaborations with Matt Lucas on BBC’s Little Britain and Come Fly With Me. His role as a judge on Britain's Got Talent from 2012 - 2022 earned him significant acclaim, including multiple National Television Awards for Best TV Judge. Walliams has also made a mark …
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Mahé was raised in Tauranga and attended Tauranga Boys' College before moving to Auckland for his sixth form and university studies. He took up rowing at university and enjoyed a highly successful 20-year career in the sport. He is a two-time Olympic Champion in the single scull, winning gold in 2012 and 2016 and a five-time World Champion. In the …
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Ant Timpson, born April 21, 1966, in Auckland, New Zealand, is a prominent film producer and director. In 2003, he founded the 48 Hours film contest, a significant platform for emerging filmmakers. His work has garnered notable awards, including the British Independent Film Awards Discovery Award and a Saturn Award for Best International Film, both…
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Rev Dr Miguel A. De La Torre is a Professor of Social Ethics and Latinx Studies at the Iliff School of Theology in Denver, Colorado. He has held prominent roles, including President of the Society of Christian Ethics (2012) and Executive Officer for the Society of Race, Ethnicity and Religion (2012-2017). A distinguished Fulbright scholar and inter…
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Since debuting in 2011, the band Avalanche City, the project of Dave Baxter, has enchanted New Zealand with its light and energetic indie folk-pop tunes. Born in the UK and moving to New Zealand at six months old, Baxter grew up in Tauranga and Hamilton. Musically gifted from a young age, he began playing guitar at nine and performed in local bands…
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Alan Duff, a prominent New Zealand novelist and advocate, is best known for his influential debut novel Once Were Warriors (1990), which won the PEN Best First Book Award and was adapted into a successful film. In addition to his literary success, Duff is recognized for his role as a critical commentator on Māori issues. His 1993 analysis, Māori: T…
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Meet Tony Rinaudo, also known as ‘The Forest Maker’! As World Vision’s Principal Climate Action Advisor, Tony has revolutionized reforestation with his groundbreaking approach, Farmer Managed Natural Regeneration (FMNR). In 1981, Tony and his wife Liz arrived at the edge of the Sahara, determined to plant trees. Despite numerous challenges, Tony di…
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Fern Sutherland, born in New Plymouth, began her acting career as a lead artist in short films produced by the UNITEC Performing Arts School. She gained early experience in theatre, appearing in productions such as Silo Theatre's Ensemble Project 08 and the Auckland Theatre Company's plays. Transitioning to television, Sutherland took on roles in S…
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Georgia Lines has quickly risen to prominence in New Zealand's music scene with her infectious personality and R&B-infused pop sound. In 2022, she won Breakthrough Artist of the Year at the Aotearoa Music Awards and was nominated for Best Pop Artist alongside Lorde and Benee. Her EP "HUMAN" debuted at #1 on the Official Top 20 NZ Album charts, driv…
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Warning: This article discusses suicidal ideation. One of New Zealand’s most experienced journalists has opened up on his brush with death – and how a subsequent battle with depression has enabled him to become a “wounded healer” for those in need. Rob Harley, whose storied 50-year career has seen him work in current affairs for TVNZ, in radio, as …
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