Runner's High Podcastissa keskustellaan juoksusta ja juoksuun liittyvistä ilmiöistä.
…
continue reading
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
…
continue reading
Practical lessons and tips to help you develop the mental side of your running
…
continue reading
The Casual Runners Appreciation Podcast is for you and me, the every day runner. We're not athletes, we're just out there jogging along.
…
continue reading
RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Läuferwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören! Feedback gern an [email protected]
…
continue reading
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.
…
continue reading

1
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
…
continue reading
…
continue reading
Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
…
continue reading
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
…
continue reading
Podcasting & interviewing runners in English, German, French, or Dutch.
…
continue reading
The Sapphire Running Zone specialises in providing running training and fundraising support for runners of all levels. Founder Tim Rogers is a veteran of 73 marathons and over 200 half marathons, many in fancy dress. He held the world record for running an official marathon on all 7 continents in the quickest time, has written 3 running books and was one of the first to run all of the world marathon majors in a calendar year. Here Tim and special guests will share their experiences and answe ...
…
continue reading
Suff
…
continue reading
Podcast by Robin Siegert & Andreas Greuel
…
continue reading
Instagram: @Street_RunnerTv Facebook: @Street_RunnerTv YouYoutube: @Street_RunnerTv Host: Instagram: @Samaabu05 Snapchat: Samaabu
…
continue reading
Serious but not sober. SHOP: WWW.ASTRORUNNERS.COM
…
continue reading
Welcome to Sobrinhos Runners podcast, where amazing things happen.
…
continue reading
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
…
continue reading
Running
…
continue reading
Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
…
continue reading
Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support
…
continue reading
Syndicated Runners: A weekly analysis by two random dimwits. New Podcast every Thursday usually including something running related, but most of the time random topics to keep you entertained for an hour or so. Enjoy! Past shows available at the link below! http://www.jessechain.com/index.php/syndicated-runners/past-podcasts/
…
continue reading
Actual play audio drama podcast that adapts your favorite stories to TTRPGs. Vol. 1: In the Blood parodies HADES and plays it as a 5e D&D game.
…
continue reading
Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.
…
continue reading
We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
…
continue reading
Instagram: rack_runners More will come every Monday and Wednesday at 5 pm! I post multiple times a day on Instagram so you can expand your arsenal knowing what to source!
…
continue reading
Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
…
continue reading
Sports, HipHop, Kulture Vultures, Hot Topics, City vibes, Fashion, and hot takes from the city
…
continue reading
Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
…
continue reading
Just a running geek with a couple of microphones, pestering friends (old and new) with Barbara Walters type questions. A podcast with a focus on the Gainesville, FL running community.
…
continue reading
Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at [email protected]
…
continue reading
A podcast about the game Necromunda, featuring gang warfare between the gangs occupying the cramped tunnels of a massive hive city. Set in the Warhammer 40,000 universe, Necromunda is a narrative focused game that lets you role-play as a gang leader and fight for dominance in campaigns pitting you against your friends' gangs.My goal is to introduce new players to the game and provide tips and tools for new and existing players alike.
…
continue reading
Three runners. One race. Three different goals. Follow these runners as they get ready for the race of their lives in the Runner's World Half-marathon Challenge. More videos available at Runnersworld.com.
…
continue reading
Podcast for runners about stretching
…
continue reading
Part-Time Runner rambling on with guests! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew
…
continue reading
The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
…
continue reading
Two Ultra Runners: one a physical therapist and the other a run coach. Both running off the deep end working together to bring you raw stories from the trails, roads and advice for making it to your next mile.
…
continue reading
Welcome to The Trail Runners Experience. Conversations about trail running by trail runners. Includes training tips/advice and personal race experiences. Hosted by Daniel Farrugia and Ashley Druve
…
continue reading
Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
…
continue reading
Our mission is to represent and promote trail and ultra running here in the state of Florida! Explore the state, talk to the people, and learn the history!
…
continue reading
Tudo o que se passa no mundo da corrida. Notícias, dicas de saúde, de nutrição, de locais para correr, de provas.
…
continue reading
UUSI TUOTANTOKAUSI! Runner's Podcastin kuudes tuotantokausi starttaa podcastin vakioäänien Akin ja Teron neljänkympinkriisin parissa. Jaksossa pohditaan ikääntymisen vaikutuksia harjoitteluun, ja mukaan hyppää hetkeksi myös arvokkaasti vanhentunut kokemusasiantuntija Lasse Karikoski.由Runner's High
…
continue reading
In the April 2025 issue of the magazine, we've made a list of 50 game changers in running and we thought we'd randomly choose some of the amazing people and chat about them and why they're of significance. You can either agree or disagree, that's the wonderful thing about lists! Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
Whatever your running aspiration you need a training plan. Whether your running your first ever 5k, to lose weight, get fit, or to do a sub 4 hour marathon you need to know what to do next. Don't wing it, get yourself a plan and do it the right way. Here we tell you why. For more podcasts head to https://www.sapphirerunningzone.com/podcasts. We hav…
…
continue reading
In this episode, Tom Clifford sits down with athlete Stephen Durley to discuss how taking control of your running extends beyond just the training itself. Tom, who coaches Stephen, explores how Stephen incorporates various daily practices into his routine that significantly boost his performance and recovery. Topics include beet powder, sleep and a…
…
continue reading
It's another solo episode and this week, we have a WA State election special for you: Best place for a run and post run democracy sausage How far would you run for a democracy sausage? What the big and little parties are promising that might improve a casual runners life? What if... we ran in our local electorate? We also CRAP on about: All the she…
…
continue reading

1
Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB
1:25:34
Chris Beavon is one of ultra runnings most beautiful souls. Chris balances his training with working full-time and having a young family. In this episode Chris shares practical advice and lessons of how he improved his Coast to Kosci 2023 time by more than 7 hours in the following year. You will learn how to work on your Nutrition, Training and Min…
…
continue reading
Most runners focus on endurance and strength training—but what if explosive power was the missing piece to better running? In this milestone 400th episode of the Real Life Runners Podcast, we’re diving into plyometrics—a powerful training tool that can help you run faster, improve efficiency, and reduce injury risk. Many runners assume plyos are ju…
…
continue reading
This week, we’re joined by Victor’s wife, Sheona, who’s here to help us uncover what kind of runner personality you are! Sheona dives into her unique system that categorizes runners into A, B, C... and maybe even D! Plus, we’re ending this episode with a first-ever Aussie twist: an Australian music quiz! Hosted on Acast. See acast.com/privacy for m…
…
continue reading
Diesmal stellt unser Redakteur Henning Lenertz mal nicht selbst die Fragen. Chefredakteur Martin hat Henning nämlich dazu eingeladen, über seine Tätigkeit als Lauftrainer beim Verein hamburg running zu berichten. Dieser Bitte ist Henning natürlich gern nachgekommen und beantwortet in dieser Podcast-Folge Martins Fragen. Außerdem gibt es in Episode …
…
continue reading

1
Kendrick Lamar, “Not Like Us,” & Why Haters Can Win: A Day in the Life of a Race Director #198
14:34
With race day just around the corner on March 16, 2025, at Victoria Park, we’re in full prep mode! In this episode, I take a lighthearted look at the Kendrick Lamar Not Like Us train that is is not slowly down at all. And how he flips the script on the whole “don’t be a hater” thing and shows us that sometimes, being a little bit of a hater can act…
…
continue reading
You’ve probably heard of periodised training before, and maybe even periodised nutrition. But what does it actually mean? In this episode I explain what periodised nutrition means for endurance athletes, how it’s changed over the years, whether it's important or not, and the key points to get you started. Fueling Endurance eBook | T -12 Race Nutrit…
…
continue reading
There are so many things that can go wrong on the day, but it doesn't take too much planning to make sure those don't happen. Tim Rogers, who is the first to admit he has made some of these mistakes in previous races, has learnt from them and shares his thoughts on how to make sure your race starts well...and ends well. For more podcasts head to ht…
…
continue reading
After weeks and potentially months of planning don't leave your race day experience to chance. With hundreds of races under his belt Tim Rogers talks us through some must do race planning tips. Doughnuts anyone? For more podcasts head to https://www.sapphirerunningzone.com/podcasts. We have 3 other channels, one on runner stories, another on fundra…
…
continue reading
With 73 marathons behind him Tim Rogers has done plenty of long runs. Whether it be in Antarctica, London or Cape Town the long run is a crucial part of distance running training. Here Tim talks us through the key elements of the long run and the importance of regarding each of them as a mini event, in preparation for the biggest long run of all, o…
…
continue reading
Meet Rudy O'Halloran, the former drug dealer who discovered the power of exercise (and reading) when in prison and came out determined to make a difference to his life and the lives of others. We spoke to the founder of ROCUP running club about turning his life around, what it means to him to try and help others and how running can make all the dif…
…
continue reading
Hayden and Shannon forgot to organise a guest for this week's episode, so they're going solo and catching up on the latest goss: Shannon's first time at Manning Park Trail Runners A change in course at Hayden's OG parkrun WARP calling out Shannon for doing a marathon The offical announcement of Team CRAP for Transcend We also answer some listener q…
…
continue reading
This is a shout out podcast for so many who helped with the marathon in 2025. Thank you!
…
continue reading
In this episode, Dr. Angie Brown welcomes Dr. Christine Li, a psychologist and procrastination coach, to discuss the roots of procrastination and the challenges of midlife, particularly for women. Dr. Li explains how fear and self-doubt are central to procrastination and the importance of self-kindness and mindfulness in overcoming these barriers. …
…
continue reading
In today’s episode, we’re joined by Morgan Pearson, a two-time Olympic silver medalist in team triathlon. We dive into his early career, exploring his transition from swimming to running, and ultimately, to triathlon. Morgan now resides in Lafayette, just outside Boulder, Colorado, and we’re eager to hear if Boulder really lives up to its reputatio…
…
continue reading
Physio Tom Goom joins Rick and Ben to discuss running and cadence. Often touted as a golden metric that can transform your running and prevent injury, we discuss if there is a magic number that can solve all problems, what do metrics like ground contact time and stride length have to do with it and if runners need to worry about their step rate. Ri…
…
continue reading
This week, we're joined by a much requested guest, Jack Crago, AKA jog.on.crago. He's a podiatrist in training, a shoe nerd, and our personal favourite Instagram influencer who joins us to chat about: Where to start with a shoe rotation How many pairs do you actually need Suggestions for daily trainers, tempo / speed, long runs, and race day How to…
…
continue reading
Do more miles really lead to better performance? We discuss why recreational runners should not follow elite training plans, taking into account the genetic, recovery, and lifestyle differences. The episode explores the science and benefits behind polarized training, which emphasizes easy and hard training days while minimizing moderate efforts. We…
…
continue reading
Our favorite Dane, Mads Taersboel, joins us for a conversation covering a wide range of topics. Andreas has just completed his first LT1 session, and it’s clear that running plays a key role in his overall well-being. We dive into the ongoing debate about Bryan Johnson’s obsession with VO2 max and discuss why his olive oil doesn’t deserve the hate …
…
continue reading
Breaking out the crystal ball, Ben and Rick are joined by Ali to discuss a few of the trends that we're seeing in running gear and tech in 2025, plus what the future might hold (carbon plated super sandals etc). Learn more about your ad choices. Visit megaphone.fm/adchoices由Runner's World UK
…
continue reading
Here is our 2025 Novant Health Wilmington Marathon, join race director Tom Clifford and our athlete services coordinator Tracy Meyerson to review all things Marathon 2025! #MarathonReady#RunStrong#WilmingtonMarathon#WilmingtonNC#RunnerLife#RUNWILMINGTON#WILMINGTONMARATHON#RunWilmington#HalfMarathon#RunILM#IAmWithoutLimits…
…
continue reading
Mark Hoult is the first Australian to complete a double Everesting Challenge on foot. Mark is a father of 4 who takes on big challenges to test his limits and see what he can achieve. An accomplished ultra runner, Mark set this massive goal for many reasons, including raising $16,000 for The Cancer Council, a charity with deep meaning for Mark. He …
…
continue reading
Im vergangenen Sommer lief Kim Gottwald während der Fußball-Europameisterschaft mehr als 1000 Kilometer von Austragungsort zu Austragungsort der Deutschlandspiele. Eine Aktion, die viral ging – und die sein Leben komplett veränderte. Seit seinem EM-Ultra folgt bei Kim eine verrückte Challenge der nächsten. Die Videos seiner Aktionen, die er bei Ins…
…
continue reading
Matt and Tom dive into the world records set at the Millrose Games and discuss common injuries that can crop up during late-stage marathon or half marathon training. Plus, Tom shares the details of his unique Red Neck Hot Tub. Tune in for an engaging conversation filled with insights and a touch of humor!…
…
continue reading
This week, we're joined by Sarah Iles, a functional nutrition consultant with a passion for trail running. Together we talk about: What you should be eating before you run Listening to your body Easy to digest foods to help your gut - hello baby food The importance of balancing carbs, protein, and fats But first, we CRAP on about: Hayden’s Busso Ba…
…
continue reading

1
397: The Nervous System & Running Performance – The Missing Link to Stronger, Injury-Free Running
37:33
In episode 397 of the Real Life Runners Podcast, we focused on the often overlooked component for improved running performance and injury prevention: the nervous system. While many runners emphasize training plans, mileage, strength training, nutrition, and paces, the regulation of the nervous system is crucial for optimal results. We delve into th…
…
continue reading
It’s been a while since we last caught up, and there’s been a lot of exciting progress. Andreas is on the verge of being able to run again, and Victor seems to be in the best shape of his life. As he approaches some crucial races, how has his training evolved? How are they adjusting his LT1 training, and what’s his approach to heat training during …
…
continue reading
If, like many runners, you've battled overwhelming pre-race anxiety, this is the episode for you. On it, renowned sports psychologist Steve Magness discusses the new book, Win the Inside Game, which offers exert advice on how to reframe failure and learn to harness pressure in the right way. Win the Inside Game is out now: waterstones.com For more …
…
continue reading

1
A Day in the Life of a Race Director: The Highs & Lows of Building the Hackney Legacy Half #197
14:53
What does it really take to bring a brand-new race to life? In this episode, race director Marcus Brown takes you behind the scenes of the Hackney Legacy Half Marathon, sharing the highs, the lows, and the countless moving parts of organising a major community-driven race. From securing permits to selling tickets, building hype, and making sure rac…
…
continue reading
This week, we're joined by guest host Celina Dormer, a fellow casual runner and Busselton Bay Run enthusiast. Together we talk about: A casual preview of the Busselton Bay Run How to navigate the finish line maze Confusion at the 10km turnaround Enjoying the sights and sounds of a coastal run The great dolphin bonanza But first we CRAP on about: Ce…
…
continue reading
In this episode, we hosts discuss how runners over 40 can redefine their running goals and mindset to focus on strength, endurance, and enjoyment. We challenge the narrative that aging means decline, instead advocating for an evolution in running. The conversation touches on shifting perspectives from losing weight to building muscle, the importanc…
…
continue reading
In episode 29 of Runners FM, we’re joined by Carolina Wikström. Carolina ran her first marathon in 2018, finishing in 3:11, and since then, she’s gone on to compete in two Olympic Games and win multiple Swedish championships. She’s overcome a fierce battle with anxiety, endured intense heat training, and is currently pushing her lactate threshold—a…
…
continue reading