最佳Sfh播客 (2024)

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Episode 38: Ep 38: Survival, Resilience, and Chocolate w/Aaron Hale 1:14:33

11d ago1:14:33

1:14:33

Aaron Hale discusses his survival post-IED explosion in Afghanistan, his life with hearing loss, and the role of technology in recovery. We cover advanced prosthetics, mental health in veterans, and the healing power of physical activity. Explore the impact of sensory loss, the EOD community's resilience, and Aaron's unique journey into chocolate m…

1
Tomby SFHC Podcast #76 - December 2024 1:18:39

9d ago1:18:39

1:18:39

Tomby SFHC Podcast #76 - December 2024My Podcast episode continued. Compiled and mixed in December 2024 - Bond Society Bar / Johannesburg SA.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulf…

1
Episode 37: Ep 37: Alcoholism, Recovery, and Community w/ Chad Belger 1:00:44

25d ago1:00:44

1:00:44

Join Zach Polk and Ty Southern as they talk with Chad Belger about his journey through addiction and recovery. They explore the founding of Recovery RX, the role of community, the concept of 'rock bottom,' and navigating recovery in an alcohol-centric world. The episode delves into the stigma of addiction, the importance of support systems, and how…

1
Episode 38: SFH Bored Room 6 1:29:23

27d ago1:29:23

1:29:23

In this episode, we dive into a mix of humor and serious topics, from military discipline and the Israel-Palestine conflict to domestic issues like veterans' care and poverty in the U.S. We explore mental health, the authenticity in media, and Hollywood's take on comedy. Plus, we share personal stories about parenting, celebrate birthdays, discuss …

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Episode 37: Ep 36: Hope, Stigma, and Finding Meaning w/ Dr. Dan Reidenberg 1:39:01

1M ago1:39:01

1:39:01

Dr. Dan Reidenberg joins us to explore mental health and suicide prevention through the lens of resilience, hope, and personal stories. With over 30 years of experience, he discusses the impact of societal pressures, struggles with body image, systemic issues, and the stigma surrounding mental health. The episode highlights the importance of therap…

1
Tomby SFHC Podcast #75 - December 2009 1:07:52

1M ago1:07:52

1:07:52

Tomby SFHC Podcast #75 - December 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 005 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of music that h…

1
Episode 36: Ep 35: Human Trafficking, Risk-Taking, and Resilience w/ Melissa Kaiser 1:12:52

2M ago1:12:52

1:12:52

Join hosts Zac and Ty with special guest Melissa Kaiser as they dive deep into the urgent fight against human trafficking, exploring its harsh realities, the psychological toll on victims, and the impact on those working tirelessly to combat it. The episode also touches on risk-taking, authenticity, and the challenges of parenting in today’s world.…

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Episode 35: SFH Bored Room Ep. 5 1:38:33

2M ago1:38:33

1:38:33

In this episode, the hosts discuss the dynamics of their podcast team, the potential rebranding of their podcast, and the implications of AI technology on creativity and communication. They explore the ethical considerations surrounding AI and how it affects human behavior, creativity, and societal norms. The speakers also delve into the complexiti…

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Episode 34: Ep 34: The Boston Marathon Bombing and Disability Support w/ Marc Fucarile 1:35:50

2M ago1:35:50

1:35:50

In this episode, host Zac Polk and co-host Ty Southern engage in a profound conversation with Marc Fucarile, who shares his journey of resilience after surviving a bombing that resulted in the loss of his leg. Marc discusses the meaning of 'still fucking here,' emphasizing his determination to fight for his family and the community. He introduces t…

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Episode 33: Ep 33: Childhood Trauma, Detention, and Healing w/ Dawn McReynolds 1:05:27

2M ago1:05:27

1:05:27

In this conversation, Dawn McReynolds shares her powerful story of resilience and survival, growing up in the inner city of Detroit amidst violence and trauma. She discusses the impact of family dynamics, generational trauma, and the challenges of navigating mental health. Dawn emphasizes the importance of authenticity, vulnerability, and community…

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Episode 33: SFH Bored Room Ep. 4 1:14:39

2M ago1:14:39

1:14:39

In this episode, the hosts engage in a lively discussion that spans various topics, including the impact of natural disasters, the humor found in everyday life, and their recent experiences at an Airsoft event. They reflect on the community aspect of Airsoft, the role of veterans, and the innovative technologies used in the sport. The conversation …

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Episode 32: Ep 32: PTSD, Healing and Political Polarization w/ Bryan Buckley 1:31:24

2M ago1:31:24

1:31:24

In this episode, host Zac Polk and co-host Ty Southern engage in a deep conversation with Brian Buckley, a former Marine Raider, about his experiences in the military, the meaning of survival, and the importance of finding purpose after service. Buckley shares his journey of healing through cannabis and meditation, emphasizing the significance of b…

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Episode 31: Ep 31: Finding Purpose After Trauma w/ Lance Price 1:59:17

3M ago1:59:17

1:59:17

Lance is a US Navy and Marine veteran and part owner of SFH. In this episode we explore themes of trauma, resilience, and personal growth through military experiences. We discuss the meaning of 'Still Fucking Here', the impact of childhood challenges, and the coping mechanisms employed in the face of violence and war. The conversation also touches …

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Episode 30: Ep 30: Survivors Guilt, Resilience, and The Navy Cross w/ Luis Fonseca 2:10:45

3M ago2:10:45

2:10:45

Luis E. Fonseca was a United States Navy sailor during the Iraq War. As a corpsman, he was awarded the Navy Cross for his heroic actions during the Battle of Nasiriyah on 23 March 2003. Luis shares his journey of recovery from substance abuse and the importance of resilience in facing life's challenges. The discussion culminates in a personal accou…

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Episode 29: Ep 29: Law Enforcement, Deployments, and Honest Songwriting w/ Adam C. Martin 1:59:55

3M ago1:59:55

1:59:55

Adam C. Martin is the lead vocalist of Blackbird Anthem. He has worked in law enforcement, as a corrections officer, and served in the military as well. We talk about the power of vulnerability in music and the importance of writing songs that resonate with the human condition. We talk about the challenges and perceptions of being a police officer,…

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Tomby SFHC Podcast #74 - August 2024 1:56:58

3M ago1:56:58

1:56:58

Tomby SFHC Podcast #74 - August 2024My Podcast episode continued. Compiled and mixed in 2024 - Bond Society Bar / Johannesburg SA.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of m…

1
Episode 28: Ep 28: The Song That Saved My Life w/Mack Bailey 1:43:06

3M ago1:43:06

1:43:06

In this conversation, host Zac Polk and co-host Ty Southern interview musician Mack Bailey. They discuss the meaning behind 'Still Fucking Here' and Mack's personal journey of overcoming a difficult marriage and contemplating suicide. They also explore the emotional highs and lows of being a musician, the importance of authenticity in music, and th…

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Episode 27: Ep 27: Flat Earth, Skepticism, and Modern Music w/ K-RU$H 2:02:53

4M ago2:02:53

2:02:53

K-RU$H is a Navy Vet, a music artist/rapper, and a skeptic. We talk about his service, his music, the music industry, politics, his belief in a flat Earth, and much more!

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Tomby SFHC Podcast #73 - October 2009 1:05:20

6M ago1:05:20

1:05:20

Tomby SFHC Podcast #73 - October 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 004 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of music that ha…

1
Tomby SFHC Podcast #72 - December 2023 1:15:41

1y ago1:15:41

1:15:41

Tomby SFHC Podcast #72 - December 2023My Podcast episode continued. Compiled and mixed in December 2023 - live recorded at "THE ROCK" in Johannesburg.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt…

1
Tomby SFHC Podcast #71 - June 2023 1:12:10

1+ y ago1:12:10

1:12:10

Tomby SFHC Podcast #71 - June 2023My Podcast episode continued. Compiled and mixed in June 2023 - live recorded at CASA DE ESPANA in Johannesburg.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt and…

1
Tomby SFHC Podcast #70 - April 2009 54:53

1+ y ago54:53

54:53

Tomby SFHC Podcast #70 - April 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 003 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt and soulful mix of music that has…

1
Tomby SFHC Podcast #69 - February 2023 1:00:57

2y ago1:00:57

1:00:57

Tomby SFHC Podcast #69 - February 2023You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#69.Compiled and mixed in …

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Tomby SFHC Podcast #68 - October 2022 1:20:57

2y ago1:20:57

1:20:57

Tomby SFHC Podcast #68 - October 2022You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#68.Compiled and mixed in O…

1
Tomby SFHC Podcast #67 - February 2009 1:13:16

2y ago1:13:16

1:13:16

Tomby SFHC Podcast #67 - February 2009You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#67.Compiled and mixed in 2009 - Tomby Mix CD 002 2009.…

1
Tomby SFHC Podcast #66 - August 2022 1:44:13

2+ y ago1:44:13

1:44:13

Tomby SFHC Podcast #66 - August 2022You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#66.Compiled and mixed in 20…

1
Tomby SFHC Podcast #65 - January 2009 1:11:28

2+ y ago1:11:28

1:11:28

Tomby SFHC Podcast #65 - January 2009You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#65.Compiled and mixed in 2009 - Tomby Mix CD 001 2009.E…

1
Tomby SFHC Podcast #64 - December 2008 1:05:32

3+ y ago1:05:32

1:05:32

Tomby SFHC Podcast #64 - December 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#64.Compiled and mixed in December 2008 - Tomby Mix CD …

1
Tomby SFHC Podcast #63 - Oktober 2008 1:17:44

3+ y ago1:17:44

1:17:44

Tomby SFHC Podcast #63 - Oktober 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#63.Compiled and mixed in Oktober 2008 - Tomby Mix CD 00…

1
Tomby SFHC Podcast #62 - November 2008 1:12:59

3+ y ago1:12:59

1:12:59

Tomby SFHC Podcast #62 - November 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#62.Compiled and mixed in November 2008 - Tomby Mi…

1
Tomby SFHC Podcast #61 - October 2008 1:05:38

4y ago1:05:38

1:05:38

Tomby SFHC Podcast #61 - October 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#61.Compiled and mixed in October 2008 - Tomby Mix …

1
Tomby SFHC Podcast #60 - March 2008 1:00:26

4y ago1:00:26

1:00:26

Tomby SFHC Podcast #60 - March 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#60.Compiled and mixed in march 2008 - Tomby Mix CD 0…

1
Tomby SFHC Podcast #59 - November 2007 1:20:03

4+ y ago1:20:03

1:20:03

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#59.Compiled and mixed live at "Shine Bar" in November 2007.Tomby SFHC Podcast #59 - Nov…

1
Tomby SFHC Podcast #58 - August 2007 1:34:43

4+ y ago1:34:43

1:34:43

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul.My Podcast episode continued further number#58.Compiled and mixed live at "Shine Bar" in August 2007.Tomby SFHC Podcast #58 - August 2007…

1
Tomby SFHC Podcast #57 - April 2007 53:01

4+ y ago53:01

53:01

Tomby SFHC Podcast #57 - April 2007You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul.My Podcast episode continued further number#57. Compiled and mixed live at "Shine Bar" in April 2007.…

1
Tomby SFHC Podcast #56 - Oktober 2007 1:14:16

5y ago1:14:16

1:14:16

由Tomby

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Tomby SFHC Podcast #55 - September 2007 1:18:13

5y ago1:18:13

1:18:13

由Tomby

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Tomby SFHC Podcast #54 - August 2007 1:03:38

5y ago1:03:38

1:03:38

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - t's all about music which touches my heart and my soul.My Podcast episode continued further number#54. Compiled and mixed live at "Shine Bar" in August 2007.For promotional use only!…

1
Tomby SFHC Podcast #53 - June 2007 1:43:49

5+ y ago1:43:49

1:43:49

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - t's all about music which touches my heart.My Podcast episode continued further number#53. Compiled and mixed live at "Shine Bar" in June 2007.For promotional use only!由Tomby

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Tomby SFHC Podcast #52 - May 2007 1:29:01

5+ y ago1:29:01

1:29:01

My Podcast episode continued further number#52. Enjoy this very very special old school house set! I was spinning my favorite house tunes only with vinyl! Mixed and produced live at "Shine Bar" in 2007 i was celebrating my 10 years anniversary.由Tomby