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Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them for candid conversations...About This Life!
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In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career. Topics include: The Beginning of Addiction Behavior How Choas + Obsessive Compulsive Tendencies Play i…
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In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2? Where Do Kids Learn About Being a Loser? The Role of Parents + Parental Figures The Kobe Story Perfectionism vs. The Human Experience The Sara Blakely Story Managing Emotions + How it Shows Up D…
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Louise Barnett Talks Addiction, Bipolar I Disorder, 3 Pillars of Sobriety + Mental Health...
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In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder. Louise covers important topics such as: Atta…
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In this episode Shafondra + Glenn discuss the infamous "N" word. They talk about : How recent events impacted one of their children Childhood experiences in a predominantly white neighborhood Florida football player who loses scholarship Popular influencer asking permission to use the N word Reflections on parenting black children Join the Shenanig…
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2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT, it was a day to do something GREAT! In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of technically being divorced. They share the entire experience from getting their 3rd marriage license…
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In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads? The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the Shenanigans @aboutthislifepod Join The Group Chat由PosterChild Media
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In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting Announcement! Connect with GlennJoin the Shenanigans @aboutthislifepod Join The Group Chat…
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In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. The couple talks about: Keeping Up Holiday Experience as an Introvert Splitting Time + Blending Families Grief, Loss, Breaks Ups, Seasonal Depression The Real Mean…
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In this episode, Shafondra + Glenn discuss his 4th year of sobriety. The couple shares... Origin of Sober October Feelings About Mocktails Conversation w/ Glenn's Bestie Past Sobriety Attempts The Answer to Does Shaf Drink? Glenn's BIGGEST Lesson Boat Party Stories Join the Shenanigans @aboutthislifepod Join The Group Chat…
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In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage. They discuss: How it Began The Selection Process Prep/Travel Being on Set Reflections on Filming Glenn breaks down his emotional moment and Shafondra …
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In this episode, Shafondra + Glenn recount their experience at the Marriage Be Hard Book Tour Event in Chicago. Hosted by Kevin and Melissa Fredericks, authors of the New York Times Bestselling book, "Marriage Be Hard: 12 Conversations to Keep You Laughing, Loving, and Learning with Your Partner". The evening was filled with marital wisdom, loads o…
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In this episode, Shafondra + Glenn discuss a few things that's been on their minds. Covering a variety of topics: The Power of Telling Your Story Thoughts of an Introvert Pod Challenges + Future Plans Wedding Planning The couple shares exciting news! Show Notes: Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepod Join The G…
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In this episode, Shafondra + Glenn open up about their fertility journey. They discuss the thought process behind deciding to expand their family, reproductive options and unforeseen challenges that they've had to face.Shafondra walks through her experience visiting the OBGYN and a fertility specialist. She also reveals her reluctance to initially …
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In this episode, Shafondra + Glenn discuss Netflix's hit show Indian Matchmaking. They take a look inside the matchmaking process and breakdown the similarities and differences from dating and marriage in American culture. The Order of Love + Marriage The Percentage of Marriage Criteria One Should Expect What Role Horoscopes and Destiny Plays Appro…
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In this episode, Shafondra + Glenn explore the 5 Love Languages Quiz together. According to Dr. Gary Chapman, author of "The 5 Love Languages" book, there are 5 predominant ways that people experience connection and love. Acts of Service Receiving Gifts Quality Time Words of Affirmation Physical Touch They answer and discuss questions that stood ou…
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In this episode, Shafondra + Glenn tackle viral co-parenting debacles. There were a few situations that made headlines recently: Man presents his girlfriend with a paternity on "their daughter's" 3rd birthday Woman takes the father off of child support to help him save money to start a new career Man buys McDonald's for his child and the mother of …
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In this episode, Shafondra + Glenn recount an unexpected series of events that led to an interesting discovery. What turned up spurred a conversation about a question that was asked of the couple...How to Heal? Shaf + Glenn do a deep dive into the practical methods they used to heal themselves as individuals and ultimately their relationship. Show …
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In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women wan…
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In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women wan…
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*Announcement: About This Life Podcast is now LIVE on YouTube* In this episode, Shafondra + Glenn dive into several common Relationship Myths: Do You Believe in "The One"? Should Your Relationship be Like a Fairytale/Movie? Does Your Partner Complete You? Once a Cheater Always a Cheater? Chemistry OR Compatibility? And more. They talk about the imp…
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In this episode, Shafondra + Glenn reflect on parenthood and their experience raising two young black men in American society. Recently they attended Eric Thomas's 360 Man Conference in Atlanta, GA. They discuss lessons learned from the conference and why it was an important investment. The couple also talk parenting styles, what surprised them abo…
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Can a marriage survive with no sex? How does a couple start and sustain a good sex life? Are sex and intimacy two separate things? What do you do if your relationship is in a rut? In this episode, Shafondra + Glenn tackle these questions and more. They reveal secrets to connecting physically and what keeps the fire burning 20 years in.Join the Shen…
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In this episode, Shafondra + Glenn talk about the mental and emotional side of launching a podcast. About This Life is Shafondra's brainchild, an idea she's held onto for over 4 years. She speaks about what held her back from moving forward for the longest time. Shaf also digs into the crates to share her Vision/Mission statement that she wrote for…
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In this episode, Shafondra + Glenn talk ultimatums. They dive inside the Netflix Series The Ultimatum: Marry or Move On, sharing valuable lessons found within the show. What are deal breakers in relationships? Kids vs. No Kids? Is Financial Stability absolutely necessary before getting married? The couple discusses how ultimatums played a role in t…
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In this episode, Shafondra + Glenn dive into the topics of body image, weight and food. Shafondra shares her struggles with her weight journey, what impacted her during childhood and how it carried over to her adult years. Shafondra talks about her mindset when it comes to food and eating. Glenn discusses his support role and passion for fitness. T…
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In this episode, Shafondra + Glenn discuss the concept of "Struggle Love". They discuss what it is, why it's so prevalent in Black culture, and how to avoid it. This is an extremely important conversation because the couple wants to make clear that their relationship and this podcast is NOT an advertisement for Struggle Love. Healing + Healthy Rela…
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In this episode, Shafondra + Glenn recount the period of time they experienced financial difficulties. They discuss the decisions that put them in a precarious financial position and the underlying emotions that perpetuated the negative circumstances. The couple share some "funny" broke stories and the mindset shift that helped them attract money, …
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In the episode, Shafondra + Glenn dive into what happened AFTER they got back together post divorce. The couple expected Happily Ever After following their reconciliation, however deep-rooted, unresolved issues reared their ugly heads and things started to regress instead of progress. Shafondra shares an eye-opening exercise she learned in therapy …
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In this episode, Shafondra + Glenn go to Vegas! Glenn's old stomping grounds. He explains why he was dubbed "Vegas Glenn" and shares a few wild stories, including celebrity encounters and why Glenn still holds a grudge against Jamie Foxx. The couple reflect on the impact all of the Vegas trips had on their relationship. Unbeknownst to Shafondra, Gl…
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In this episode, Shafondra + Glenn discuss their annual Christmas Eve Pajammie Jam...post-engagement reactions...and Vegas trip. The couple discuss Christmas gift-giving expectations as one of them is accused of being a terrible gift giver. Join the Shenanigans @aboutthislifepod Join The Group Chat由PosterChild Media
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In this episode, Shafondra + Glenn discuss biggest lessons learned and things they want to leave behind in 2021. As well as what they are looking forward to in 2022. Shafondra shares one of the MOST important activities for starting the New Year. Glenn talks about his New Year's pet peeve with a timely message with all those who need it. Join the S…
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In this episode, Shafondra + Glenn dive into Part Two of their Love Story. They talk life post-college and the jumbled order of events that led to two children, marriage, a divorce and eventually getting back together. The classic story of Boy Meets Girl/Girl Meets Boy did not happen here. It was a long, rocky, winding road to finding their way bac…
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In this episode, Shafondra + Glenn explain the circumstances surrounding their marriage. Why they had to get not one...but TWO marriage licenses. Even though something was off...they went through with the courthouse wedding anyway. The relationship was hanging on by a thread, divorce was seriously contemplated and the couple experienced a ray of ho…
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In this episode, Shafondra + Glenn break down the entire process of going through a divorce... from getting an attorney...to creating a parental/custody agreement...to an out of body court experience. All of the emotions, an arrest that led to a Rock Bottom Moment and the ultimate decision to pull the plug on the relationship. Join the Shenanigans …
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In this episode, Shafondra + Glenn share the significance behind October 19th. They reflect on this day and why there are some bittersweet memories attached. Join the Shenanigans @aboutthislifepod Join The Group Chat由PosterChild Media
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In this episode, Shafondra + Glenn celebrate Glenn's Three-Year Soberversary! They talk about the straw that broke the camel's back and why Glenn vowed to NEVER drink again. Glenn sheds light on his process of self-discovery and healing around his 17-year relationship with alcohol.Join the Shenanigans @aboutthislifepod Join The Group Chat…
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In this episode, Shafondra + Glenn lightly poke fun...each sharing their Top 10 list of pet peeves with the other. No one is perfect. Even with annoyances...they demonstrate how to Live, Laugh and Love.Join the Shenanigans @aboutthislifepod Join The Group Chat由PosterChild Media
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In this first episode, Shafondra + Glenn take you back in time and tell the story of how they met at Bradley University 20 years ago. Hear about their first impressions, whether it was LOVE at first sight, and the dynamic of their relationship in the early years.Join the Shenanigans @aboutthislifepod Join The Group Chat…
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Just a little glimpse as to what Life is like with Shafondra + Glenn as they attempt to record the intro to About This Life. Join the Shenanigans @aboutthislifepod Join The Group Chat由PosterChild Media
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