最佳Shantol McIntosh播客 (2024)

1
Spreading Caribbean Unity in the City of Light: Island Empress Chronicles with Petra Baptiste 45:16

5M ago45:16

45:16

Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳 With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean…

1
The Story Behind 'Soteria': A Conversation with the Author (with Pastor Bunmi Adebiyi) 34:52

6M ago34:52

34:52

Good morning world, good afternoon, good evening, and good night! It's been a long time since I posted an episode, wow! I am pleased to welcome you back to another episode on Tosh Base Podcast where we will be diving into the fascinating world of n author and her creative process or journey! This is episode #081 and I am excited for you to hear it!…

1
While You Wait... with Opeyemi and Abidemi 1:07:31

11M ago1:07:31

1:07:31

Good morning world, good afternoon, good evening, and good night! Happy Holidays to you all and welcome back to another episode on Tosh Base Podcast! This is episode #080 and I am excited for you to hear it! 🎙🎙🥳🥳 Today, we're joined by two incredible individuals, Opeyemi and Abidemi, who have graciously agreed to share their journeys with us. Life …

1
Building a Social Media Marketing Agency that gets Results with Gabriella Yurevich 36:23

1+ y ago36:23

36:23

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #079 on Tosh Base Podcast! 🎙🎙🥳🥳 In today's conversation, you will hear from Gabriella Yurevich. She is a former Art teacher turned Social Media Marketer. She specializes in social media for small businesses. During the interview, we discuss…

1
Tying the Knot at the Perfect Venue: Insider Tips with Kalli Doubleday, PhD 52:53

1+ y ago52:53

52:53

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #078 on Tosh Base Podcast! 🎙🎙🥳🥳 In this episode, I shared an exciting announcement and dive into our conversation with Kalli, the director of Shiraz Garden, an enchanting wedding venue known for its history and unique features. 💍💍🥳🥳❤️❤️ We …

1
10 Tips & Strategies for Self-Improvement 40:36

1+ y ago40:36

40:36

Good morning world, good afternoon, good evening, and good night! Happy March and Happy International Women's Day to all the ladies listening! ❤️❤️ This is episode #077 on Tosh Base Podcast! 🎙🎙 In today's conversation, I pretty much share with you 10 tips and strategies for self-improvement. Self-improvement is all about making positive changes in …

1
The Journey- Real Estate Market & More with Beryl Ayewah 38:21

1+ y ago38:21

38:21

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #076. Welcome to March!!🎙🥳🎙 In today's conversation, you will hear from Beryl Ayewah. She is the wife of the great Daniel Ayewah, a proud mom of 2 amazing girls and a REALTOR ®. She is licensed under a real estate broke…

1
Being Present (How to live in the moment) 25:57

2y ago25:57

25:57

Good morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast! 🎙🎙 In today's conversation, I pretty much share with you three tips on how to be present: 1. Journaling 2. Listen Carefully 3. Stop Worrying Being in the present moment means that we are aware an…

1
Year-End Reflection for 2022 with Milca, Fred, Justin, Paul & Leon 41:00

2y ago41:00

41:00

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #074. Welcome to the end of the 2022!!🎙🥳🎙 So for today's episode, I sat down and had a candid conversation with Milca, Fred, Justin, Paul, and Leon to reflect on 2022. They are siblings, and they are hilarious. We talke…

1
How to Apply for NIW (National Interest Waiver) Green Card with Bukola Daramola 41:23

2y ago41:23

41:23

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #073. Welcome to November!!🎙🥳🎙 In today's conversation, you will hear from Bukola Daramola. She came to the U.S. as an international student in 2019. She is currently a Ph.D. student at Morgan State University in Baltim…

1
Matters of the Eye with Shanice McCarthy 33:12

2y ago33:12

33:12

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #072. So in today's conversation, you will hear from Shanice McCarthy. She is a Lead Ophthalmic Technician/Clinical Coordinator. In this interview, we discussed the importance of eye drops, tips for those who wear glass…

1
Dental Hygiene Matters with Nadira Lumley 34:26

2y ago34:26

34:26

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #071. In this interview, we discussed some critical reasons why dental health matters. Nadira shared some tips on brushing, flossing, using toothpaste, and how often you should visit the dentist's office and change your…

1
Full-time Nurse, Student, and running a Successful Business with Simone Scott-Bartley 17:38

2+ y ago17:38

17:38

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #070. In today's conversation, you will hear from Simone Scott-Bartley. She is a Full-time Nurse, Full-time Student, and Business owner of Kushedge. In this interview, we discussed how She balances her time as a busines…

1
Why You Should Get the PMP® Certification with Maurice Coke 34:20

2+ y ago34:20

34:20

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #069. Welcome to August!!🎙🥳🎙 In today's conversation, you will hear from Maurice Coke. He is a certified Project Manager, IT consultant, Technical Trainer, Christian, and the list continues. In this interview, we discus…

1
Love is Simple 31:48

2+ y ago31:48

31:48

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #068. Happy JULY to you all! 🥳🥳🥳🥳🥳🥳🥳🥳🎙🎙🎙🎙🎙🎙🎙🎙 So in today's conversation, I pretty much share with you three reasons why I believe that love is simple: 1. The definition of Love doesn't change. It is constant…. but peop…

1
Regaining Lost Confidence with Lulu Onakpoya 37:56

2+ y ago37:56

37:56

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #067. So in today's conversation, you will hear from Lulu Onakpoya. She is a lawyer, researcher, writer, and a Christian. In this interview, we discuss how you can regain lost confidence. Confidence is vital, attractive…

1
How to Create your Own Opportunities with Opeyemi Ayanbanjo 1:04:12

2+ y ago1:04:12

1:04:12

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #066. In today's conversation, you will hear from Opeyemi Ayanbanjo. He is a guy in tech-cybersecurity. Aside from being in the cybersecurity field, Ope also creates many opportunities for himself, including running an …

1
Vulnerability in Relationships with Mesinze Koggerson & Fanesse Muyah 1:02:16

2+ y ago1:02:16

1:02:16

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #065. So in today's conversation, you will hear from Fanesse and Mesinze. They are two beautiful and inspiring women of God. In this interview, we talk about the importance of vulnerability in relationships, whether in …

1
Women in Engineering (An Astronautical Engineering Student's Perspective) with Michaelle Ramos 33:54

2+ y ago33:54

33:54

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #064. So in today's conversation, you will hear from Michaelle Ramos. She is a fourth-year student pursuing a B.S. in Astronautical Engineering and minoring in Computer and Electrical Engineering and Applied Mathematics…

1
Women in Tech (Part 2) with Tobe 35:50

2+ y ago35:50

35:50

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #063. In today's conversation, you will hear from Tobe. She has seven years of expertise in data analytics and currently works at Google as an Analyst Manager. However, she has over ten years of experience working in te…

1
Women in Tech (Part 1) with Sandi Chimpala 31:02

2+ y ago31:02

31:02

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast. It is a new month- welcome to March... and according to the name of the month, I pray that you will always be marching forward. Amen! We celebrate International Women's Day this month. International Women's Day is a global celebration hi…

1
There is something for everyone: From architecture to entrepreneurship with Janelle Williams 28:59

2+ y ago28:59

28:59

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #061. In today's conversation, you will hear from Janelle Williams. Janelle majored in architecture at university and worked in the profession for around five months before taking full-time management of her businesses.…

1
Life after graduation & How to get PR in Canada with Sereena Kiddoe 45:19

2+ y ago45:19

45:19

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #060. In today's conversation, you will hear from Sereena Kiddoe. Sereena moved to Canada almost three years ago. She attended Georgian College and studied Big Data Analytics. Today she is a Permanent Resident in Canada…

1
A Newlywed Love Story with The Bakares 1:27:18

3y ago1:27:18

1:27:18

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #059. In today's conversation, you will hear from Ibukun and Femi Bakare. Ibukun is a registered nurse, and Femi is a Security analyst. They are also into ministry, music, and so much more. Listen, this conversation was…

1
A Parent's Grief After Losing a Child with Tonisha Newman-Hudson 49:43

3y ago49:43

49:43

Good morning world, good afternoon, good evening, and good night! Happy new month, All! February is widely recognized as a month dedicated to and focused on love. Welcome back to another episode on TB podcast....this is episode #58. In today's conversation, you will hear from my friend Tonisha Newman-Hudson. Tonisha is an entrepreneur and a certifi…

1
Misdiagnosed for 15 years, blind twice, paralyzed 7 times, and still rising with Dr. Trecia Palmer 49:42

3y ago49:42

49:42

Good morning world, good afternoon, good evening, and good night! Welcome back to Tosh Base podcast. This is episode #057. In today's conversation, you will hear from Dr. Trecia Palmer. She is full of life and passionate about her story and life! She is a medical doctor by training. She is currently completing an integrated Master’s by Research in …

1
Pray. Because God Always Listens with Pastor Bunmi Adebiyi 33:35

3y ago33:35

33:35

Good morning world, good afternoon, good evening, and good night! Happy New Year to you ALL! Welcome back to TB podcast.... this is episode #56, and I am delighted to be in the space again!! In today's conversation, you will hear from Pastor Bunmi Adebiyi. She wears many hats- She is a Writer, Blogger, Pastor, Wife, and Mother of three beautiful gi…

1
The NICU is a Journey: The Bartley's Experience 1:07:35

3y ago1:07:35

1:07:35

Good morning world, good afternoon, good evening, and good night! Welcome to episode #55 on Tosh Base Podcast. Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's conversation, you w…

1
Tutoring 101 with Demar Hemley 35:35

3y ago35:35

35:35

Good morning world, good afternoon, good evening, and good night! Welcome to episode #54 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's c…

1
Overcoming Academic Failure with Chris Barnes 54:55

3y ago54:55

54:55

Good morning world, good afternoon, good evening, and good night! Welcome to episode #53 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's c…

1
How to Promote Resilience in My School Life (School Empowerment Webinar) 49:44

3y ago49:44

49:44

Good morning world, good afternoon, good evening, and good night! Welcome to episode #52 on Tosh Base Podcast. Happy New Month!! Happy Wednesday!!!Tosh Base Podcast is almost one year old! 🙌🏾🙌🏾🥳🥳 In today's conversation, you will hear a presentation I did with some upper school students from the Cedar Grove Academy in St. Catherine, Jamaica. We spo…

1
12 Thought-Provoking and Inspiring Questions to ask Yourself and Others with Solomon Ugbane and Akanimo Etokebe 39:05

3y ago39:05

39:05

Good morning world, good afternoon, good evening, and good night! Welcome to episode #51 on Tosh Base. Happy Wednesday!!! In today's conversation, you will hear from two inspiring gentlemen, Solomon Ugbane and Akanimo Etokebe. They are graduate students at PVAMU, and they are doing great things. Solomon is the Senator of Graduate studies, and Akani…

1
50 Episodes and Over 5,000 Downloads 11:10

3y ago11:10

11:10

Good morning world, good afternoon, good evening, and good night! Welcome to episode #50 on Tosh Base. Happy Wednesday!!! Today I want to say thank you all for listening, download, and supporting! I am 50 times grateful today!!! Stay blessed and keep going. Love you all!💜💜🎙🎙💜💜 Enjoy episode 50, and be inspired to love and share your story today! Yo…

1
Fight like a Champion: Breast Cancer Survivor with Sandra Samuels 1:26:56

3y ago1:26:56

1:26:56

Good morning world, good afternoon, good evening, and good night! Welcome to episode #49 on Tosh Base. Happy Wednesday!!! 💕💕 In today's conversation, you will hear from Sandra Samuels. Ms. Samuels is the CEO of the Totally Male Spa & Salon in Jamaica, a Rotarian, and a Breast Cancer Survivor for 22 years and counting. She was diagnosed at 35 years …

1
9 Questions that will Inspire you with Dayanand Sundaravadivelu and Adetayo Adeyinka 39:07

3y ago39:07

39:07

Good morning world, good afternoon, good evening, and good night! Welcome to episode #48 on Tosh Base. Happy New Month to you all!!! In today's conversation, you will hear from Dayanand Sundaravadivelu and Adetayo Adeyinka. Tayo and Daya are Graduate students who are focused on their goals and just passionate about their lives. In this episode, we …

1
Living with Rheumatoid Arthritis (RA): One Woman's Story with Janelle Dixon-Blake 1:00:28

3y ago1:00:28

1:00:28

Good morning world, good afternoon, good evening, and good night! Welcome to episode #47 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Janelle Dixon-Blake, diagnosed with rheumatoid arthritis (RA) at 18 while attending Teachers College. RA is an autoimmune condition that affects the joints over time. Janel…

1
Covid -19 Survivor, 50 Days in a Coma and ICU with Nahjair Deslandes 44:39

3y ago44:39

44:39

Good morning world, good afternoon, good evening, and good night! Welcome to episode #46 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from a covid survivor, Nahjair Deslandes. He's a Jamaican living in Canada with his family. After getting his positive covid results and re-visiting the hospital - after they se…

1
The Student Pathway to Canada with Trishaunna Dwyer 1:19:49

3y ago1:19:49

1:19:49

Good morning world, good afternoon, good evening, and good night! Welcome to episode #45 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Trishaunna Dwyer. She is currently studying in Canada. We spoke about the student pathway to Canada. Trishaunna shared that the first step is to check out the Canadian gove…

1
Summer Work & Travel Program with Anneisha Gordon & Sasha-Kay Godfrey 49:28

3y ago49:28

49:28

Good morning world, good afternoon, good evening, and good night! Welcome to episode #44 on Tosh Base. Happy Wednesday to you all! I have the opportunity to share with you a conversation I had with two friends, Anneisha Gordon and Sasha-Kay Godfrey. We spoke about the USA work and travel program. Sasha did it for 6 years, Anneisha for 2 years, and …

1
How to Overcome Fear and Achieve your Goals with Krystal Tomlinson 34:18

3y ago34:18

34:18

Good morning world, good afternoon, good evening, and good night! Welcome to episode #43 on Tosh Base. Happy Wednesday to you all! Happy new month!! Today, I have the opportunity to share with you a conversation I had with Krystal Tomlinson. Krystal is the author of the book "Kill Fear: The Art of Courageous Living" She is also a mom, politician, a…

1
How To Find Harmony In Your Season As You Balance Multiple Responsibilities with Stephanie Tilley 33:26

3y ago33:26

33:26

Good morning world, good afternoon, good evening, and good night! Welcome to episode #42 on Tosh Base. So today, I have the opportunity to share with you a conversation I had with Stephanie Tilley. Stephanie is a Program Coordinator and a full-time Doctoral Student. We spoke about how we can find harmony in any season. She balances in any season by…

1
Today's Agenda: Love Your Skin with Shari-Ann Henry 27:00

3y ago27:00

27:00

Good morning world, good afternoon, good evening, and good night! Welcome to episode #41 on Tosh Base. If you are new here, thank you so much for stopping by and if you are always here, thank you so much for the continued support. Shari is a former skin bleacher but now an ardent activist who brings awareness to skin bleaching in schools, churches,…

1
All you need to know about the Jamaica Monitor with Professor Christopher Charles 47:20

3+ y ago47:20

47:20

Greetings, everyone, and welcome to episode 40! Jamaica Monitor is a news site designed as a newspaper site. MY-VLE play, which stands for my virtual learning environment play. This tech start-up initiative uses educational video games to help students solve math problems and prepare for the CSEC (Caribbean Secondary Education Certificate) math exa…

1
How to Start an E-Commerce Business with Jillianne McKay Burrell 34:40

3+ y ago34:40

34:40

Hello world, good morning, good afternoon, good evening, and good night! Welcome to a new month, a new season. I pray that this month is filled with growth, good news, new opportunities, healing, and love. So today, I have the opportunity to share with you a conversation I had with Jilliane McKay Burrell. We spoke about starting an e-commerce busin…

1
How to Immigrate to Canada through Express Entry with Jessica Wilson 54:14

3+ y ago54:14

54:14

Greetings, everyone, and welcome to episode 38! In today's episode, you will hear from Jessica Wilson. She relocated to Canada from Jamaica through the express entry program. She spent less than 2 weeks in the pool! She shares how the express entry program works and stressed that it is a points-based system. Express Entry (EE) is an online immigrat…

1
Solo Traveling: Tips & Benefits with Johnnel Smith 1:04:29

3+ y ago1:04:29

1:04:29

Greetings, everyone, and welcome to episode 37! In this episode, you will hear from Johnnel smith- a Jamaican now living in Australia. She has been traveling for many years- whether solo or in groups. She also has a tourism background, so she shares a lot on how to go about finding a place to stay, affordable flights, etc. Take a listen to be inspi…

1
Be Kind To Your Mind with Shoyéa-Gaye Grant-Massicotte 59:49

3+ y ago59:49

59:49

Greetings, everyone, and welcome to episode 36! In this episode, you will hear again from Shoyéa-Gaye Grant-Massicotte, Clinical Psychologist. She believes that everyone needs therapy since it addresses the root causes and provides protective factors to guarantee that risk factors or dysfunctions are not perpetuated. Shoya is the owner of an online…

1
29 Life Lessons on My 29th Birthday 🥳💜🥳 26:00

3+ y ago26:00

26:00

Greetings, everyone, and welcome to episode 35! Happy JULY 😂🙌🏾🥳! In this episode, I share 29 lessons I have learned in 29 years! At the end, feel free to let me know which one you can relate to…and remember to download the episode and share it with others! Take a listen! Enjoy episode 35 and be inspired to love and share your story today! You can c…

1
Understanding Foreign Accent Syndrome with British Bionic Babe 32:52

3+ y ago32:52

32:52

Greetings, everyone, and welcome to episode 34! I got the opportunity to chat with Deana-Rae Clayton, also known as British Bionic Babe, on this episode. She is from Montego Bay, Jamaica-her life changed two years ago today when she met in a major car accident. After the accident, Deana-Rae woke up in the hospital with three different accents. Fore…

1
Father's Day Special #girldad 32:42

3+ y ago32:42

32:42

Greeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Paul Reid. He is a father of 5 girls (a teenager and two sets of twins- Hannah, Leila, and Zahra, and Eden and Eva. #girldad In this episode, He shares how he and his wife, Tina, reacted when they found out they were having twins and their …

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