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Say goodbye to bedtime struggles and hello to cozy dreams with SleepyBeanzzz Kids Guided Meditations!🛌 Let the soothing stories and soft music guide your kids into a calming and peaceful sleep 💤
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Listen to our new educational climate story 'Henrik the Hermit Crab.' The first of a series of short stories based around environmental issues. 🌍 It's moving day for Henrik the Hermit Crab! Another 16 months have passed, and it is now time for Henrik to go into the ocean to look for a new shell to call home. Join Henrik on his journey as he learns more about the side effects of metals and plastic in our oceans and the impact they have on the environment. 🦀🐚🏡 We can't wait for you to join us! 🧡
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☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌻 Let's take a peaceful stroll through a beautiful garden, where every flower represents a treasured moment from the past year—joyful memories, proud achievements, and the lessons that helped you grow. ✨Together, we’ll reflect on the special moments that made this year…
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☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🏝 Let’s take a peaceful walk along a beautiful sandy beach. Along the way, we’ll explore the sights, sounds, and sensations of the shore. 🌊 Together, we can breathe to the rhythm of the waves, as we relax, let go, and feel at ease. 🎵 In this meditation you've been list…
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🌿 Hi there! Welcome to this calming guided walk brought to you by Sleepy Beanzzz. 🏔 Tonight, we’ll take a peaceful walk to a magical mountain, discovering the strength and calm within ourselves as we climb. ✨ With every step, we’ll feel the steady strength of the mountain, breathing with its peaceful energy and carrying its warm confidence with us …
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❄️ Hi there! Welcome to this peaceful meditation brought to you by Sleepy Beanzzz. ✨ Tonight, we’ll journey beneath a sparkling sky full of stars, where you can let go of your worries and find comfort in the quiet magic of the night. 🌟 Through calming breaths and soothing mantras we’ll create a space of peace and light, spreading kindness to those …
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❄️ Hi there! Welcome to this guided meditation, brought to you by Sleepy Beanzzz. 🎄 Join us as we step into a magical winter wonderland—a peaceful walk, filled with sparkling snow, frosty air, and cosy winter magic. 🔔 Imagine the crunch of snow underfoot, the sparkle of icicles, and the soft jingle of winter bells. Join in with guided mantras to fe…
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❄️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌟 This holiday season, let’s take a moment to pause and think about all the people who bring joy and light into our lives. ✨ Through the magic of the Wishing Star, we’ll create kind wishes for our loved ones and send warmth and care to those who might need a little ext…
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🧡 Hi there! Welcome to this peaceful holiday meditation from Sleepy Beanzzz. ⛄️ Today, we’ll take a magical walk through a winter wonderland, the perfect location to reflect on all the moments and people that bring warmth and joy to our lives. ❄️ As we journey through the snow, we’ll use each gentle snowflake as a reminder of the kindness and love …
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🌟 Hi there! Welcome to this Guided Meditation from Sleepy Beanzzz. 🎄 Today, we’ll take a peaceful walk through the Holiday Gratitude Garden, a magical place where we can feel thankful for the people and moments that bring us joy. 🌼 As we stroll among glowing lights and colorful flowers, we’ll reflect on all that makes this season bright, from love …
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🌈 Hi there! Welcome to this episode of Sleepy Beanzzz. 🎉 Today, we’re discovering how fun it can be to celebrate what makes each friend unique. 🌟 We’ll explore how each of us brings something special to our friendships and how these differences make playtime even more exciting. 🌍 Let’s enjoy the magic of being ourselves and learning from each other…
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🌿 Hi there! Welcome to this calming episode of Sleepy Beanzzz. 🌻 Today, we’ll explore some fun ways to make new friends. Along the way, we'll learn why friendships are so special. 💫 We’ll discover how friendships bloom when we take the time to listen and how a simple smile or hello can start something wonderful. 💛 Let’s take these small steps toget…
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☀️ Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 🪩 Today, we’ll discover a magical bridge that can help us if we're ever feeling left out. 😊 As we walk across this bridge, we'll discover how a simple smile can go a long way. 💚 These simple steps will help boost confidence and build long lasting friendships. 🎧 Be sure to listen to…
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☀️ Hi there! Welcome to this relaxing guided meditation from Sleepy Beanzzz. 🌻 Today, we’ll take a calming walk through a golden meadow, where we’ll learn how friendships can form. 😊 We’ll discover how a simple smile and a warm invitation can make everyone feel more welcome. 💛 We will reflect on how thoughtful gestures like these can build kindness…
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☀️ Hi There! Welcome to this guided meditation from Sleepy Beanzzz. 🎈 This meditation helps you say Goodbye to any worries. 😊 No matter where the worries have come from, we are here to help you let go of them. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find us on YouTube: @sl…
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☀️ Hey There! Welcome to this guided meditation from Sleepy Beanzzz. 📚 This meditation aims to help you with any worries that you may have about school. 😊 Join us as we take a moment to relax and understand on how we can put any worries behind us. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming…
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☀️ Hi There! Welcome to this guided meditation from Sleepy Beanzzz. 📚 This meditation helps soothes any worries that arise from a busy day at school. 😊 Join us as we take a moment to relax and end the day with a worry-free mind. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find…
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It’s a beautiful day under the sea, and Henrik the Hermit Crab wakes up to a very important date—it’s time to find a new shell! 🐚 After 16 months in his current home, Henrik is feeling cramped and restless. With excitement and determination, he prepares to embark on his search for the perfect new shell. 🌊 What challenges will he face as he begins h…
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Henrik’s new shell isn’t what it seems, resulting in a trip to the hospital. 🧑⚕️🏥 As Henrik faces the reality of ocean pollution, he begins to understand its impact. 🌍💔 What can we learn about protecting our ocean from Henrik’s experience? 🌊✨ 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming pla…
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Henrik the Hermit Crab sets off on his journey, marveling at the beauty of the ocean around him. 🌊 The vibrant colors of the sea and its creatures fill him with awe. 🌈🐠 As he scuttles along the sandy seabed, will his adventure lead him to the perfect shell? 🐚 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all maj…
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Henrik the Hermit Crab stops by Dory’s Cafe for a refreshing break on his quest for a new shell. 🧑🍳 While enjoying his meal, Henrik plans his ideal new shel. Thinking of something bigger, a spiral shell, and orange - he scribbles down his ideas with squid ink. 🦑✏️ What new discoveries await Henrik as he sets off to find his perfect home? 🏠 🎧 Be su…
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Henrik heads to Coconut Bay, his favourite spot for finding the perfect shell. 🥥🏝️ But as he arrives, Henrik finds his usual path blocked by something strange and unfamiliar. 🤔 What will Henrik discover as he ventures beyond the ordinary and explores these mysterious new "shells"? 🐚✨ 🎧 Be sure to listen to all our other guided meditations, kids sto…
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Henrik proudly shows off his new shell, but it turns out that things aren't quite as they seem.🛢🐚 With some guidance from his friends, Henrik begins to understand the unexpected dangers of pollution. 🌊💔 How can we protect Henrik's underwater home? 🌍 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streami…
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Henrik sets out once more in search of his new shell. 🐚✨ Equipped with his new knowledge about keeping the ocean clean, will he find finally himself the perfect home? 🏡 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find us on YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzwo…
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As Henrik recovers from his hospital visit, he gains a deeper understanding of ocean pollution and its impact. 🏥✨ With the support of his friends and the wisdom of the doctor, Henrik discovers how crucial it is to keep the ocean clean and safe for everyone. 🌊💚 How will this new knowledge help Henrik as he continues his quest to find the perfect she…
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🌙 Good evening! Welcome to this guided meditation from Sleepy Beanzzz. 🌟 This meditation helps you wind down for the night and reflect. 🌜Join us as we relax and take a moment to appreciate our day and the people that made it special. 💤 Let’s end the day with peaceful thoughts and a restful mind. 🎧 Be sure to listen to all our other guided meditatio…
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🌅Good morning! Welcome to this guided meditation from Sleepy Beanzzz. 🌻This meditation is designed to help you start your day with a heart full of gratitude. 🌞Join us as we gently wake up our minds and bodies with some morning movements, then take a moment to appreciate the special people and moments that make us feel thankful. 🌈 Let’s fill our day…
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🌿Hi there, welcome to this guided meditation from Sleepy Beanzzz. 🌻This meditation is all about helping you feel grateful for the amazing natural world around us. 🌳 Join us as we imagine the gentle sway of trees and the peaceful sounds of nature, focusing on breathing and relaxation to fill your day with kindness and calm. 🕊️ Let nature inspire you…
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☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🦜This guided meditation aims to help relax your body and mind to the soothing sounds from the rainforest. ☔️Join us for a visualisation exercise through the lush green rainforest, as we take shelter from the rain. Nestled under a big banana leaf we take in the soothing…
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☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 🔔This meditation aims to provide clarity for the day ahead, so you can focus better throughout today and beyond. 🗻Join us for a visualisation exercise on a snowy mountaintop! Breathe in the fresh, snowy air and take part in breath work exercises and mantras to enhance your focus. 🎧 …
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☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 🧘♂️ This calming guided meditation focuses on relaxing our body and mind. 🌴Join us for a visualisation exercise as we transport ourselves to a warm, sandy, beach. Listen to the relaxing waves and take part in breath work exercises and mantras based around calmness. 🎧 Be sure to lis…
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☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 👃This peaceful guided meditation focuses on how we can engage our senses: 🌳 Join us for a visualisation exercise as we take a walk into a leafy woodland. Take part in breath work exercises and mantras based around engaging your senses. 🌤 This meditation focuses on getting the body a…
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☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 💛This meditation focuses on creating happy minds through spreading kidness. 🏕️ Join us for a visualisation exercise as we cosy up by the crackling campfire. Take part in breath work exercises and mantras based around kindness. 🎧 Be sure to listen to all our other guide…
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💛 Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 💪🏻 This meditation focuses on creating happy minds through buidling confidence. ⛵️ Join us for a visualisation exercise as we journey to a serene lake. Take part in breath work exercises and mantras based around confidence. 🎧 Be sure to listen to all our other guided meditations, ki…
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Rise and Shine! ☀️ welcome to this guided meditation on positivity brought to you by Sleepy Beanzzz. 🌈 Make your mornings brighter with our guided meditation to help you wake up and set a positive tone for the day! 💛 Join us for relaxed breath work exercises and morning mantras based around positivity. 🎧 Be sure to listen to all our other guided me…
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Hi there, welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌤 This meditation focuses on getting the body and mind ready to start the day. 🌼 Join us as we journey to a beautiful summer meadow with a visualization and breathwork exercise. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major s…
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🌞 Wakey wakey! 🌈 Make your mornings brighter with our guided energising meditation to help you wake up and set a positive tone for the day. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find us on YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld 🎵 Apple Music, Amazon Mus…
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