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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
 
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as understand the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports and understand the business side of sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve ...
 
The Sports Performance Radio Show offers insights into Mind Performance Coaching and how many sports individuals are now using it to improve their game. Join us as we talk to top athletes such as 2010 Commonwealth champion Louise Hazel and Olympic champion Sanya Richards Ross. Mind Performance Coaching can be used in sport & fitness, business, education, career management & personal improvement. Check out our blog for further insight about our guests and the topics we cover http://budurl.com ...
 
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning. With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it. From 5 Series, we offer diverse content for users to choose from: Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week" Qu ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
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show series
 
Fueling Your Body With The Right Food For Sports Performance with Nutrition Expert Lindsay Hazard by Tola Ogunlewe - Sports Performance Coach & Sports Lawyer由Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
 
You know the apprehension 😳 of not being able to correspond to the expectations of important others. A fear of what other people think of you or of your levels of performance can influence your thoughts and behavior for worse... We don't want that to happen. So we enter here on a ramble for assisting with these situations. Besides some orientation,…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
I’m delighted to speak with Prof Roger Kneebone in this episode. Roger directs the Imperial College Centre for Engagement and Simulation Science (ICCESS), based within the Division of Surgery. Roger co-leads a multidisciplinary research team whose aim is to advance human health through simulation, collaborating closely with clinicians, scientists, …
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
In this episode, I’m joined by Dr Ed Cope & Prof Chris Cushion. Ed is a lecturer in Sport Coaching at Loughborough University. He completed his BSc in Sport Coaching from Leeds Beckett University, his MSc in Sports Coaching Science from the University of Worcester and his PhD at the University of Bedfordshire. Ed has also worked at the English Foot…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
I’m excited to speak with positive psychology and performance coach, John Yeager in this episode. John is the founder and chief executive officer of Yeager Leadership which works with sports, business, and education clients. John holds a Doctorate in education from Boston University and a Master's in Applied Positive Psychology (MAPP) from the Univ…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
On facing and dealing efficiently with 🧱 Plateaus. Not an experience to be dreaded. We lay out 2 possible routes for one to go about them. (more soon) ___ -- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website) >>> https://www.podchaser.com/podcasts/ews-building-psych…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
What Drives Winning? 😼 A cool way to introduce this PotW from one of our favorite Youtube Channels. Here Brett Ledbetter brings in a Stellar conversation around Failure to tweak our Perception of it for Good (plus, with an EXTRA clip from Kobe Bryant! - one should look closer at this man's Legacy 🙏). So, I hope we finally hammered this home to hone…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
I speak with Dr Oliver Eslinger in this episode. Doc is Head Men's Basketball Coach for the California Institute of Technology (Caltech). Since his initial campaign, Doc's Caltech squads have set more than 145 team and individual records, including most conference wins in a season, the best start in history, and most victories in a season since 195…
 
A Special IQ Episode laying out 🙏 some Scientific benefits shown for Gratitude; some thoughts and considerations; ideas for practice; and some ramblings about potential risks you will probably not here anywhere else, as they are 3 elements that EWS Founder came up with and wanted to raise awareness to! We speak about virtues here, how deliberately …
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
Excited to receive 💥 TedX Speaker and "Changing the Game Project" Founder, John O'Sullivan! Sharing knowledge and resources especially for Parents and Coaches in Youth Sports. _____ Quotations: "My favorites parts of the week are getting out there with the 13yo boys that I coach in Soccer, because that really keeps me connected to everything that I…
 
Tom Mura is a football coach and he is the publisher and editor of World Class Coaching. He is also the host of the very informative podcast, Coaching Soccer Weekly.What I love about Tom and the work he does is that the way he explains the game in such a way that even a 10 year old would understand. He is a true master of his craft and it showed in…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
I speak with Adam Miles in this episode. Adam is manager of talent development and player pathway at Otago Cricket Association in New Zealand. Adam also coaches New Zealand first class cricket team, Otago Volts. Adam moved from the UK to New Zealand on a PhD scholarship in Sport Psychology at the University of Otago exploring Life Skills Developmen…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
EWS receives former World Heavyweight Boxing 🥊 Champion Michael Bentt! Michael is an inspiring figure in the Boxing world, and a protagonist in Netflix Series, “Losers” - Starring out on the Pilot. On this long and rich conversation we dive on Topics that go beyond what Michael passed anywhere else. We talked about Struggles he had ; Specific inter…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
What if all the comments 🗨️ you received when performing a task were powerful enough to make you happy you listened to those, as well as useful for learning and improvement?? We're talking about the different ways of providing feedback! What different impacts they can have? (check episode #20 btw! On this QBIO we will not explore this big Theme in-…
 
Listen in for an Overview ⚗️ of a big reference on Podcasts on this realm of Sport Psychology. The Sport Psychology Hour hosted by Dr. Andrew Jacobs, who has +40 years of experience working on the field as a Psychologist. I mention a talk he had there recently with Amanda Clements, about Failure and Expectations. Alongside this all, I made some imp…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
In this episode, I speak with Gordon MacLelland. Gordon is founder and CEO of Working with Parents in Sport (WWPIS) which supports organisations, parents and coaches in working together to provide children with the best possible sporting experiences. Gordon has a BA/Hons degree in Sports Science from University College Chester and a PGCE from Lanca…
 
Technical abilities 🏌️‍♂️ are not enough to be a great player. Adding to that Physical and Tactical excellence and it’s still not enough to be stellar! So what does it take to achieve expertise and become a player that stands out from the rest of the competition? Hint: an ability to see into the future... How is it, exactly?? Wishy washy stuff? No,…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
A big one for Parents, finally! 👨‍👦 “Non-Perfect Dad” Richard Shorter joins EWS to talk with Host Gonçalo Marques about Parenting Approaches to youngsters in sports. Keep in mind that this go crosswise and there's Educational gems packed here. We go through what may be healthier, and more enriching for a proper athlete and child development, and th…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
Having imprecise shots 🎯 in your practice (whatever they may be)? Great!! How so “great”, are you kidding??! No, these fails and imprecisions are good for development. They can be your little coaches voicing to you what you need to adjust the next time. So, we didn’t incur on a mistake on writing the title for this QBIO. This one is to make you rem…
 
It’s common sense that Obstacles 🕸️ block, or impair, one’s level of performance. But what if some obstacles can propel better learning + great developments in your performance? This can certainly be true, and there’s Science to back it up, as well as real case reports in favor of that. This is based on the CLA (Constraints Led Approach) and we lea…
 
I’m excited to speak with Dr Nicole Gabana in this episode. Nicole is Director of Sport Psychology for the University of Massachusetts. Previously, Nicole was Assistant Professor of Sport Psychology in the Department of Educational Psychology and Learning Systems at Florida State University. She is a Certified Mental Performance Consultant (CMPC) o…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
Giving your best 🚅 is super appreciated by Teammates, Coaches, and Society in general. But does this really mean? And what does one's best involve? Is it static? Is it malleable? On this co-produced IQ episode, we dive in the intricacies of what it means to give our best in the activities we partake. In sports or otherwise. We pay attention to some…
 
EWS Expert talk, w/ Dr. Tim Pineau ☯️ - Researcher and Clinical Psychotherapist; co-creator of the Mindful Sport Performance Enhancement program (MSPE); Author, and Sports Consultant. We went over things like how Mindfulness principles can be applied to student-athletes lives; talked about ways on how to be at ease, and even grow professionally and…
 
To sign up for Mental Mastery go to athletemaestro.com/mentalmasteryIf you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/gro…
 
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