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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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Listen to sermon audio from Emmanuel Baptist Church in Sterling, CO, featuring Pastor Sean Cole. Emmanuel exists to display God's glory, declare God's gospel, and disciple for God's Great Commission. For more information, you can visit us at www.ebc-online.org or download our church app in the ITunes app store.
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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This podcast documents and shares the gritty lessons and winning strategies on how to build and scale a family law firm from zero to 25+ lawyers and $15m a year in revenue. Yes! It’s true--even if you compete directly with us. I’m here to give you my law firm’s secrets, tactics, and strategies. I want to tell you the candid truth on what worked, what failed, and where we are aiming next. Here’s why. My teammates and I envision transforming how family law clients are served. And we can’t tran ...
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Sterling Talks

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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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This episode aired on April 21, 2024 on News Radio 570, WSYRIn this episode of "Your Health Matters," host Karl Sterling and guest Dr. Joe Barry discuss the critical links between obesity, inflammation, and cancer. They explore how fat cells contribute to inflammation and how a non-inflamed body can better prevent cancer by cleaning up precancerous…
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Anthony Richardson's health and a weapon the Colts trade up to get will put the Colts on a path to the playoffs. Trading back is a recipe for continued mediocrity! Tyrese Haliburton needs to get plum mad-dog mean tomorrow night in his hometown for the Colts to win series against the Bucks. Illinois loses Luke Goode has entaered the portal, like so …
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Kyle Harbaugh is the Founder and President of Chief Go Officers. He is a holistic business strategist for law firms and his focus is on helping firms grow and operate better by providing Done-For-You projects and fractional services. In this episode, we have a full conversation about the challenges that firms encounter to move from the founder(s) d…
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In this episode, we discuss the common mistake people make when creating their daily meal plan: planning for a perfect day without considering inevitable obstacles. Many people set themselves up for failure by making a plan that only works if everything goes smoothly, which rarely happens in the real world. We explore why this approach leads to fru…
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This week on Bad Behavior: Comedian Mariah Oxley (Power Suit) talks about surviving the past year through Vanderpump Rules, gets friend-checked by Sterling, and shares dating tips. Then, Mariah plays a game of Heaven or Hell inspired by her limited series, “Bad Press.” Plus, she'll share a morally ambiguous story involving waitressing at a fancy re…
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In this episode, I had the pleasure of sitting down with Nicolas Verhoeven of Physionic. We focus our attention on metabolic health and, specifically, the energy-related, cellular, and nutritional mechanisms of insulin resistance. Nicolas reviews evidence pertaining to the reversal of insulin resistance and dietary clinical trials demonstrating rem…
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How Fast Is The Dodge Hornet R/T Plus? The 2024 Dodge Hornet R/T Plus sits at the top of the Hornet lineup, and its position is justified by its outstanding performance. Boasting a cutting-edge plug-in hybrid powertrain, the R/T Plus is propelled by a robust 1.3-liter turbocharged inline-4 engine, amplified by two electric motors. The front electri…
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Colts GM Chris Ballard must hit on first round pick in six days! A miss would be fatal! Kurtis Rourke and Tayven Jackson look good in IU Spring game but Aiden Fisher was star of the show. Amari Williams cancels visit to IU for Little 500 weekend! Is he crazy? Get your sign-up bonus of up to $1,000 today! https://mybookie.website/joinwithKENT Promoc…
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Win $100 by guessing the name and draft position of the player the Colts will take one week from tonight! Quinyon Mitchell at 15, Malik Nabers at 9, Cooper DeJean at 27? Make you pick. One entry per SUBSCRIBER! Bryson Tucker signed his letter of intent as the Hoosiers welcome more portalees to Bloomington. Giannis is out for Game One and may miss t…
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The Sterling Lawyers origin story began on a whiteboard in the late fall of 2013, where Tony Karls and I sketched out the strategic blueprint of the law firm. Today, ten years later, we are revealing the essential components of that strategy. It's not surprising that almost nothing worked out like we planned, including our firm's mission. There are…
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Starters back, magical quarterback healthy, special running back happy and healthy - that sounds like a recipe for hope. Texans may have won the offseason - so far - but that doesn't mean they will win in the fall. Remember how excited Colts fans were prior to 2015? Connor Essegian visited IU yesterday, but the three-point shooter from Fort Wayne(i…
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Cap space for the Colts available to acquire a difference maker if the opportunity presents itself. Pacers playoff schedule released! Get your sign-up bonus of up to $1,000 today! https://mybookie.website/joinwithKENT Promocode: KENT Here is the link for my book: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Donate! htt…
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Malik Nabers to the Colts after a draft day trade with the Bears might sound unlikely, but this is Optimism Wednesday so we are all in! New field, new health is another reason for Colts optimism! Indiana Basketball gets top big in the Portal, and have four potential additions on tap for visits the rest of this week! Get your sign-up bonus of up to …
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This show aired on April 14, 2024 on News Riado 570 WSYR, Syracuse, NY.Dr. Ray Dorsey is a renowned neurologist specializing in Parkinson's disease and movement disorders. He is a David M. Levy Professor of Neurology at the University of Rochester. Dr. Dorsey's work is deeply rooted in using technology and innovation to improve the care and quality…
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Shane Steichen was calm, cool, and collected talking to media about what 2024 might bring, and I was sold by his lack of salesmanship! Mike Woodson sold Arizona big Oumar Ballo on becoming a Hoosier - or maybe more to the point, Woodson bought the seven-footer with deep NIL pockets!\ Get your sign-up bonus of up to $1,000 today! https://mybookie.we…
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Colts are committed to the roster that earned a 9-8 record in 2023, and those players need to be 100% committed to the Colts. Caitlin Clark drafted by the Indiana Fever with the #1 overall pick, and that should set up the franchise for more wins and more cash! NIL is causing predictable complications within athletic departments as amounts of cash g…
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DeForest Buckner has been reliable and really good for eight NFL seasons, and so the Colts will pay him $46 million more to be here through 2026! Colts have until May 2 to exercise Kwity Paye's fifth year option! Will they do it! Indiana Basketball is knee deep in a Portal Panic! Hoosiers have a bunch of visits on the docket, but I have one demand …
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Katie VanDeusen co-leads a team of 25 family lawyers. She is a highly successful leader, especially when it comes to developing less-experienced attorneys. Katie has always been a top-performer at Sterling Lawyers. She has set more than a few performance records. In addition to her own prolific practice, she mentors other attorneys, some of which h…
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Andrew Luck made a selfless decision to benefit his family, and that doesn't have to be loved by fans, but it is to be respected. Indiana Basketball got a transfer commitment over the weekend, and could get another today from America's top ranked transfer. Pacers have a week off before traveling to Milwaukee to start their playoff run against the B…
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People are the most important success factor in every law firm. There are no exceptions to this rule. At Sterling Lawyers we take hiring (we call it "selection") very, very seriously. Over the past 10 years we have honed our selection process into a finely tuned machine. Robin Esch oversees the sourcing and selection of all our teammates. She is ou…
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Malik Nabers visited the Colts - does that open the door for the possibility they might trade up to take one of the top receivers in the draft? What would a deal from 15 to seven cost? Indiana will host a portal parade the next two weekends from which a solid roster can be built - but can the portal provide sustainable success? Kentucky will hire M…
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In this week’s episode, we dive into the surprising factors that might be putting the brakes on your weight loss journey. From the unexpected impact of not wanting to hurt our own feelings to the often overlooked importance of managing sleep and stress, we uncover why some of your best-intended efforts aren’t paying off. Join us as we explore pract…
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Mock Drafts favor positions of need for Colts, despite Chris Ballard's history of listening to the board! Cooper DeJean likely to be there at 15, and he checks a lot of boxes - position, athleticism, and versatility! Indiana Basketball will welcome potential transfer Oumar Ballo to Bloomington on Sunday. Kentucky Basketball's coach search will even…
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Marvin Harrison Jr., Malik Nabers, and Rome Odunze are likely to be hits in the NFL Draft - but beyond the top three, what are the odds to get a future WR1? Chiefs WR Rashee Rice faces a charge that could land him in prison for up to 20 years. Driving like a moron indifferent to humanity should DQ anyone from society - and Rice should pay that cost…
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Brock Bowers may be a sexy offensive weapon - but I like a cornerback with the #15 pick! Quinyon Mitchell would please me most, but I'll take Terrion Arnold or Cooper DeJean too. In fact, my eyes keep going to DeJean as a guy the Colts might like because of versatility. Caitlin Clark will move merch for the Fever - and has already landed her future…
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NFL Draft will bring players to the Colts roster and disappointment to fans - and do not expect GM Chris Ballard to trade up. He never has traded up - and that makes it very unlikely that he will! Terrion Arnold or Quinyon Mitchell would please me, but Ballard listens to the board instead of drafting to need. Pacers got a win last night despite pla…
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This week on Bad Behavior: Comedians Allison O'Conor & Garrett Williams discuss surviving the New York City earthquake and forgetting someone you dated. Then, Allison & Garrett play a game of Heaven or Hell inspired by their podcast, “Decadence.” Plus, they'll share a morally ambiguous story about Garrett hooking up with a guy at a fundraising gala…
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This show aired on NewsRadio 570 WSYR on April 7, 2024.Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC, he is an International speaker and educator of the self-care MOJO series, the Lymphatic Mo…
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Mike Woodson needs to change culture and offense, and hold people accountable for consistent effort and focus. Portal needs to be used strategically to add players who can contribute. Indiana State lost its coach, and now has lost its roster to the transfer portal! Julian Blackmon understands availability is the most valuable ability! Pacers in Tor…
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Purdue tried to answer UConn, but the Huskies were just better - consistently. Zach Edey leaves Purdue with a tremendous legacy of improvement, effort, and success. IU Basketball has a long way to go to get to the level of effort the Boilermakers played with throughout the season. Colts have holes, but will Ballard draft to fill any of them in the …
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Tom Lenfestey is the founder of The Law Practice Exchange. He's also a practicing North Carolina attorney, licensed CPA, and Accredited Business Intermediary. Tom is one of North America's most knowledgeable experts on selling a law firm. In this fascinating conversation we discussed: State of M&A in law People law firms v. Business law firms Law f…
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Eclipse Special - Totality hits :38 in the video, people cheer, and I become confused! Purdue plays for a National Championship tonight, and need to control game from the point guard position to compete with UConn. Kentucky is going to make a bunch of phone calls, the first five of which will go unanswered! Get your sign-up bonus of up to $1,000 to…
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Pastor Sean begins a new sermon series on Spiritual Warfare. What exactly is spiritual warfare? What role does Satan play in my life? Does he have unlimited power? How do I fight the good fight? Do I have to engage in weird things like exorcisms or things I see in horror movies to fight Satan? In this first sermon, he answers some basic questions a…
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Andrew Luck was stunning late in 2012 comeback win in Detroit that aired on NFL Network today! Richardson needs to be THAT guy! NFL Network stunning in cutting talent! Caitlin Clark and Paige Bueckers duel tonight for spot in National Championship! Josh Schertz to St. Louis? Tough job, tough city! Get your sign-up bonus of up to $1,000 today! https…
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Chris Ballard may be gun shy during free agency, but as far as making trades during the draft, Ballard is Swapmaster Sam! His deal during the 2018 Draft is still paying huge dividends six years later. Indiana State gave the NIT their best shot, and fell two points short. They competed like hell, and that is the point of basketball! Caitlin Clark ta…
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Attorney Patrick Slaughter is an attorney coach with substantial "Street Cred." He has built a very successful law firm and sold it. Now, he helps other lawyers do the same thing. His story is non-traditional to say the least. Patrick was a magician for 20 years before attending law school. Once out of law school, he hustled, networked, and worked …
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