最佳Stoicism播客 (2025)

1
Controlling What You Can Gives You Wings 4:57

1d ago4:57

4:57

In this episode, we explore the timeless Stoic lesson that true freedom lies in accepting what we can’t control—echoed powerfully in the life and art of Frida Kahlo. Drawing parallels between Epictetus’s teachings and Kahlo’s indomitable spirit, we see how even when life confines our bodies, our will can still soar. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CON…

1
Day 113: Marcus Aurelius on ashes, bones, and what matters 5:14

1d ago5:14

5:14

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Guest Interview: The Tech Stoic Podcast 1:03:20

1d ago1:03:20

1:03:20

Find Brian's show here on Spotify: https://open.spotify.com/show/14w68JEPb1D2suzGHAEWU9?si=4d97cdfb29244780 Learn more about your ad choices. Visit megaphone.fm/adchoices由Evergreen Podcasts

1
The 2025 REINVENTION Blueprint: How Philosophy Will Transform You Into Your Best Self 2:26:13

2d ago2:26:13

2:26:13

Discover the transformative power of ancient philosophy with Stoicism Meditation, your daily guide to building resilience, mindfulness, and inner peace. Perfect for navigating today’s chaotic world, Stoicism Meditation delivers concise, thought-provoking episodes that explore the wisdom of Stoicism, one of history's most influential schools of thou…

1
11. Behind the Scenes Branding of 108 Logistics: Sharing the Entire Process of Turning a Good Idea Into a Great Brand 33:29

7d ago33:29

33:29

What makes a brand impossible to ignore? In this episode, I’m sharing the behind-the-scenes story of one of my favorite client transformations—108 Logistics, a purpose-driven company helping youth baseball clubs thrive financially so coaches can focus on what matters: the game. You’ll hear how a simple idea evolved into a fully aligned brand with h…

1
Quick Update: I'm not dead! 5:27

4d ago5:27

5:27

I live! Learn more about your ad choices. Visit megaphone.fm/adchoices由Evergreen Podcasts

1
Day 112: Musonius Rufus on the freedom of self-control 4:43

7d ago4:43

4:43

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
You Can Neither Re-Live Nor Pre-Live 5:55

8d ago5:55

5:55

The Stoic philosophers understood something timeless about human nature: we spend much of our lives outside the present moment. We worry about the future, regret the past, and overlook the only time we ever truly possess—now. Among the Stoics, Seneca in particular had a clear warning: do not waste time. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check ou…

1
Day 111: Marcus Aurelius on being strict with yourself 4:50

9d ago4:50

4:50

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 110: William B. Irvine on thinking well 15:32

12d ago15:32

15:32

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe On this episode, I’m sharing a clip from my conversation with William B. Irvine on Perennial Wisdom. Prof. Irvine is the author of A Guide to the Good Life, The Stoic Challenge, and many others. In this conversation, we discuss the art of thinking well, logic…

1
Die Podcast Over Stoïcisme S02E21: Hoe deze leerling zorgde dat wij nu Stoïcisme kennen 23:44

12d ago23:44

23:44

De filosoof en leraar Chrysippos, die zich naar verluidt zou hebben doodgelachen, is waarschijnlijk verantwoordelijk voor het feit dat wij het Stoïcisme nu nog kennen. Zijn open houding stond in schril contrast met die van Cleanthes, en maakte dat ook mensen buiten de school over de leer van de Stoa hoorden. Wie was deze man? Waar was hij van overt…

1
Day 109: Cicero on philosophy and old age 4:55

14d ago4:55

4:55

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Defending Ourselves Against Our Enemies 4:54

15d ago4:54

4:54

In this episode, we look at what Stoicism has to say about resisting the urge for revenge and reclaiming our inner freedom. With help from Marcus Aurelius, Epictetus, and Diogenes, we examine why retaliation degrades us and how self-mastery is a better path to strength. Instead of reacting impulsively to harm or misfortune, we can learn to respond …

1
Day 108: Musonius Rufus on virtue and practice 5:22

16d ago5:22

5:22

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 107: Seneca on the harbor of life 4:37

19d ago4:37

4:37

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 106: Marcus Aurelius on doing the right thing 4:44

21d ago4:44

4:44

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
10. Why You're Meant to Keep Going: Signs, Synchronicity, and the Neuroscience of Persistence 30:32

21d ago30:32

30:32

Your persistence is not wasted. It’s wiring you for who you’re becoming. If you've ever felt like quitting something you know you're meant to do… this one’s for you. In this episode of Crystal Clarity, I’m getting vulnerable about a season that nearly broke me—financial strain, rebranding chaos, and the weight of wondering, "Should I just walk away…

1
So It Goes 6:25

22d ago6:25

6:25

In this episode, we dig into the meaning behind Kurt Vonnegut’s famous line “so it goes” and how it’s more than just a catchphrase. Drawing from Slaughterhouse-Five, Stoic ideas, and the book The Courage to Be Disliked, we talk about how accepting what we can’t control can actually help us take better control of what we can. 👇 👇 👇 📻 FOR MORE STOIC …

1
Day 105: Epictetus on playing your part 4:59

23d ago4:59

4:59

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Figs, Fate, and When to Quit (Meditations 4.6) 22:55

23d ago22:55

22:55

This week I reflect on Meditations 4.6 and consider whether Marcus is really writing about death—or if he's reminding himself of the silliness of resisting what naturally unfolds. I explore the Stoic view of fate through the lens of the causal chain and point out where I think Stoicism allows some space for personal agency and emotional response. W…

1
Die Podcast Over Stoïcisme S02E20: Hoe pas je stoïcisme toe in en wereld die in de fik staat? 25:32

25d ago25:32

25:32

De wereld staat op alle mogelijke manieren in de fik, en vanuit die ernst is juist het Stoïcisme de wereld in geroepen: hoe is tegenslag - naast onvermijdelijk - ook nuttig? Hoe scherp je je geest aan crises, hoe ga je ermee om, hoe reflecteer je erop, en hoe zorg je dat je nergens in doorslaat? O.a. Seneca, Zeno, Alan Watts (en wij) hadden er idee…

1
Day 104: Seneca on knowing when to step in (or step back) 4:58

28d ago4:58

4:58

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
9. Your Brand Needs a Belief System (Not Just a Niche) 37:01

28d ago37:01

37:01

You know that low-key existential moment when you realize you’re living someone else’s definition of success? Yeah… me too. In this episode, I’m getting real about what it took to deconstruct my old belief system (spoiler: it involved burnout, a breakdown, and one very pivotal hangover in Seattle) and rebuild something that actually felt like me. T…

1
Fear of Death? Listen to This (Meditations 4.5) 27:05

28d ago27:05

27:05

In this episode, I reflect on Meditations 4.5 and Marcus Aurelius’ effort to habituate acceptance of death as a natural and necessary part of life. Drawing from Marcus' experiences leading Rome through war and plague, I explore how his preoccupation with death wasn’t morbid, but practical—an attempt to remain aligned with Nature and his duty within…

1
Strong Enough To Ask For Help 4:58

29d ago4:58

4:58

In this episode, we explore the life and teachings of Epictetus, the Stoic philosopher born into slavery who found unshakable strength from within. His story reminds us that while true resilience begins in the mind, Stoicism also embraces the power of connection, encouraging us not just to endure, but to give and receive support as part of a greate…

1
Day 103: Marcus Aurelius on flowing with life 5:19

30d ago5:19

5:19

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 102: Epictetus on turning life into practice 3:54

1M ago3:54

3:54

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 101: Seneca on the limitless nature of virtue 4:36

1M ago4:36

4:36

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
8. The Alchemy of Marketing: No More Pretty Brands with No Pulse 25:37

1M ago25:37

25:37

Let’s talk alchemy—but make it branding. In this episode of Crystal Clarity Podcast, I’m diving into how the raw, gritty, and sometimes messy parts of your story are actually the secret sauce to building a brand that feels. You know, the kind that gives people chills and makes them say, “Wait, I didn’t even know I needed this.” or “this is exactly …

1
What Is Stoicism? 7:15

1M ago7:15

7:15

I try to answer this question each week in different ways. For this episode, however, I wanted to step back and provide a more general overview. I hope you find it useful! 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: Don't Mistake Glamour For Beauty ht…

1
Day 100: Marcus Aurelius on training the mind 5:05

1M ago5:05

5:05

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Is Rape a Stoic Indifferent? 25:59

1M ago25:59

25:59

In this episode, I respond to a challenging and emotionally heavy listener question: how can Stoicism claim that only Virtue is Good and only Vice is Evil, even in the face of horrific acts like rape? This isn’t a theoretical exercise in cruelty—it's a serious inquiry into Stoic ethical nuance. The heart of the issue is understanding what Stoicism …

1
Die Podcast Over Stoïcisme S02E19: Over Mark Tuitert & filosofie in het onderwijs 31:38

1M ago31:38

31:38

Zorgt filosofie voor de klas voor een zelfreflectieve en verder ontwikkelde generatie? En hoe pas je deze 'leren denken-strategie' toe in een onderwijssysteem dat is ingesteld op 'leren weten'? Jesse en Joost bespreken dit aan de hand van een interview met Mark Tuitert in Juf & Meester. Aan bod komt onder meer de achtergrond van Joost in omgangskun…

1
Day 99: A Stoic Guide to Anxiety with Brandon Tumblin 22:30

1M ago22:30

22:30

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of perso…

1
7. The Cosmic Comedy of Desire & Invisible Traps in Manifestation Culture 33:15

1M ago33:15

33:15

Why does it always feel like the thing you want the most… only shows up once you stop obsessing over it? In this episode, we’re exploring the quirky timing of the universe—and how detachment, joy, and genuine curiosity might just be the missing pieces to your manifestation puzzle. ✨ I’m sharing two very personal stories: 🌀 One about the husky I nev…

1
Day 98: Epictetus on being content 3:21

1M ago3:21

3:21

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Stoic Tools To Help You Wake Up 4:52

1M ago4:52

4:52

Have you ever woken from a nightmare only to feel deep relief that it wasn’t real? In this episode, we explore what Marcus Aurelius and Anne Lamott can teach us about illusion, imagination, and insight—how dreams, fears, and even our thoughts can mislead us, and how journaling and Stoic reflection can help us wake up to deeper clarity and purpose. …

1
Even after years of practice, I still fail 33:32

1M ago33:32

33:32

In this episode, I share a personal story about nearly losing my temper on a train—a moment that reminded me, yet again, how far I am from sagehood and how important continuous attention (prosochē) is in Stoic practice. A long day in London, a rowdy group of teens, and a few minor annoyances were enough to push me near my breaking point. But in ref…

1
Day 97: Marcus Aurelius on being adaptable 3:55

1M ago3:55

3:55

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 96: Seneca on an unshakable mind 4:27

2M ago4:27

4:27

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 95: Epictetus on being a philosopher 3:52

2M ago3:52

3:52

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
6. The Paradox of Stillness: Why Clarity Comes When You Stop Searching 26:35

2M ago26:35

26:35

Ever feel like the harder you think, the further you get from a real solution? In this episode, I’m sharing something that surprised even me—the biggest breakthroughs in my business didn’t come from brainstorming harder or forcing a strategy… they came from stillness. After hitting a major mental plateau, I took an unexpected pause in Montreal—and …

1
How to Get Out of Your Own Way 5:36

2M ago5:36

5:36

In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd. Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us …

1
Are We All Part of One Law? (Meditations 4.4) 26:57

2M ago26:57

26:57

In this episode of Practical Stoicism, I unpack Meditations 4.4, where Marcus Aurelius reflects on the shared nature of human reason and its connection to a universal law. While Marcus builds a case for a kind of Stoic cosmopolitanism—where all rational beings are part of one commonwealth—I explore how this can inform our understanding of decentral…

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