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The Lifestyle Practice Podcast was created to help dentists obtain their desired life by creating uncommonly successful dental practices. Ready to work with us? Visit thelifestylepractice.com for more information
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Get involved in the exciting world of Digital Forensics and Incident Response with: Traffic Light Protocol. The Digital Forensics Podcast. In each episode, we sit down with seasoned DFIR professionals, the blueteamers who work around the clock to investigate cyber intrusions. From data breaches to cyberattacks, they share firsthand accounts of some of the most intense investigations they've ever tackled, how they deal with burnout and the added pressure of cat and mouse while they learn abou ...
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This podcast explores history, mysteries, the sacred, material objects and pop culture.
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Video Format available on https://play.google.com/store/apps/details?id=com.roguepixxel.tlpjudicialacademy&hl=en
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You should watch if your interested in monopolies. Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Bilingual thoughts with NO filter. Topics will range from politics, philosophy, history, ethics, the every-day struggle relationships, and much more! For more content, check out my articles, poetry, photography, paintings, and other writings at: https://thelastpalabra.com/ & https://en.gravatar.com/thelastpalabravoice. To support, become a Patron by checking out: https://www.patreon.com/tlpshow. Support this podcast: https://podcasters.spotify.com/pod/show/TLP/support
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Sam Lachow is a Podcaster based out of New York City. He's an NBA, MLB, NFL junkie that also will stay up until 4:00 AM watching the Olympics. He additionally spends his time reading about politics and watching reruns of Seinfeld, Sports Night, The Sopranos and more.
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Episode 14 - AI and the future of log analysis, bug detection, forensics and AI ethical considerations with Jonathan Thompson
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Send us a text In this episode of Traffic Light Protocol, Clint Marsden is joined by Jonathan Thompson, a developer and AI enthusiast currently studying at Macquarie University. Together, they dive into how artificial intelligence (AI) is transforming the cybersecurity landscape and discuss Jon’s insights into AI’s potential applications in digital…
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Part 4 - You will NOT want to miss this mini-series! Derek interviews client Dr. Danielle Guerrino at intervals during her first year of ownership. This is the first episode where they discuss Danielle's expectations and what things are like as a new owner. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe t…
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Part 3 - You will NOT want to miss this mini-series! Derek interviews client Dr. Danielle Guerrino at intervals during her first year of ownership. This is the first episode where they discuss Danielle's expectations and what things are like as a new owner. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe t…
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Part 2 - You will NOT want to miss this mini-series! Derek interviews client Dr. Danielle Guerrino at intervals during her first year of ownership. This is the first episode where they discuss Danielle's expectations and what things are like as a new owner. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe t…
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You will NOT want to miss this mini-series! Derek interviews client Dr. Danielle Guerrino at intervals during her first year of ownership. This is the first episode where they discuss Danielle's expectations and what things are like as a new owner. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lif…
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Steve reviews a recent DSO offer for his practice and shares the breakdown of how a DSO sale works. Listen in and learn if this could be a possible exit strategy for you. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Emai…
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Episode 13-ELK EDR and Sandboxing, Home grown CTF environments, DFIR Automation & Forensics in the cloud, with Jacob Wilson
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Send us a text Episode 13 is another giant episode with a focus on what its like be in the mud working on real life forensic investigations. Jacob and Clint talk about ELK EDR, using Sysmon. Sandbox Environments: Jacob discusses the creation of a sandbox environment using an ELK stack combined with Sysmon, enabling in-depth malware analysis by capt…
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Send us a text Quotes: “In the fast-paced world of DFIR, you are a mission critical system. Your job isn’t just to uncover what happened during an incident, but to do so in a way that gets results fast.” “Specialists bring expertise that pushes the entire industry forward, while generalists offer versatility and adaptability in the ever-changing la…
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In this episode, Derek tells all as far as his deepest fears in life. He shares the process of uncovering these fears, recognizing where they come from, and how he has, and still is, conquering them. You won't want to miss this episode. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Pract…
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In this episode, Derek shares an update one year into life after practicing clinically. He delves into topics like the pros and cons of living on the road, how he continues to push himself to grow, and enjoying the journey along the way. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Prac…
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The sky is the limit for general dentistry. Steve tells you how to become a 'GP Specialist.' Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepra…
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Episode 11 - Velociraptor, Containerisation and Infrastructure Deployed as Code with Myles Agnew
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Send us a text In this episode of Traffic Light Protocol, we sit down with Myles, a cybersecurity veteran with over 15 years of Cyber experience and background as a Combat Engineer in the Army. Myles brings his unique perspective on integrating automation and cloud technologies into cybersecurity infrastructure deployment (Used specifically when de…
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In this episode, Matt begins a podcast mini-series about his journey into real estate investing. He begins by talking about the initial steps he's taking and how he's prepared for real estate investing by optimizing his dental practice. Follow along over the coming weeks and months as he diaries his every move. Link to contact Rent To Retirement: h…
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Send us a text Quotes: "Phishing targets the human element, the 'wetware,' often the weakest link in any security chain." - Clint Marsden "Phishing isn't just about poorly spelled emails anymore; it's about sophisticated campaigns that even cyber-aware individuals can fall victim to." - Clint Marsden "Effective defense against phishing involves not…
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In this episode, Derek is joined again by long-time client, Dr. Chad Christiansen. Chad shares his experience of dentistry in his first 3 op practice to now building out a 14 op practice with several dentists and a large staff. They discuss the pros and cons and how you can evaluate what is the right fit for you. Connect with us: • Learn more about…
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Send us a text Episode Title: "Unmasking APT40: Tactics, Challenges, and Defense Strategies" Key Takeaways: APT40 is a sophisticated Chinese state-sponsored cyber espionage group active since 2009. They target various sectors including academia, aerospace, defense, healthcare, and maritime industries. APT40 uses advanced tactics such as spear phish…
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In this episode, Derek is joined by long-time client, Dr. Chad Christiansen who shares his insight on the importance of vision. They discuss different ways to build out your vision and how this continues to evolve over time. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast …
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Episode 8 - Hidden digital forensic logging for Cybersecurity on Any Budget: Practical Strategies for Enhanced Detection and Prevention Using Sysmon, Blocking Data Exfil with group policy and printer forensics ...
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Send us a text In this episode, Clint Marsden goes straight into 4 practical strategies that enable better forensics and stop data exfiltration, no matter the size of your budget. Clint covers deploying Sysmon for enhanced monitoring, and using Group Policy to tighten print and USB security. Event log cleared: Event ID 1102 ACSC Sysmon: https://git…
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Steve compares marketing to other investments and shares why you should be investing in your practice this way. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at st…
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Episode 7 - Defending Against Scattered Spider: Understanding Their Tactics, Techniques, and Procedures
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Send us a text In todays episode of TLP - Traffic Light Protocol, Clint Marsden talks about Defending Against Scattered Spider: Understanding Their Tactics, Techniques, and Procedures. Key Takeaways Understanding Scattered Spider: Scattered Spider, also known as Roasted Octopus or Octo Tempest, utilizes various legitimate tools for malicious purpos…
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In this episode, Matt emphasizes the importance of decisiveness and action. He advises eliminating indecisiveness, embracing mistakes as learning opportunities, and making quick, confident decisions to drive progress and success in dental practice management. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe…
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In this episode, Derek shares a foundational breakthrough he has experienced that has lead him to greater success and growth. This is a pre-requisite episode to the following week's episode about developing an abundance mindset. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podc…
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Episode 6 - Responding to ransomware - is your VPN a target? Plus ransomware risk mitigation with Phil Ngo
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Send us a text In this episode, we speak with Phil Ngo, a Primary Investigator in Accenture's global cyber response team. As a primary investigator, he is responsible for helping clients recover from major incidents as well as delivering proactive cyber services, such as threat hunting and tabletop exercises. Philip started his career as a high sch…
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In this episode, Derek follows up on his previous episode and shares his thoughts on a question he's received from many dentists over the years "How do I actually develop an abundance mindset?" Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifes…
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Episode 5 - NIST SP 800-61 Computer Security Incident Handling Guide (Post-Incident Activity)
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Send us a text This is the biggest episode from a content perspective so far. I'm excited to share it with you. Episode Highlights: How to run post-incident debriefs and post-mortems. Involving external teams Using lessons learned to form actionable insights. Key questions to address in incident analysis. Effective report writing strategies, includ…
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Episode 4 - NIST SP 800-61 Computer Security Incident Handling Guide (Containment,Eradication and Recovery)
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Send us a text Show Notes: Episode on Containment, Eradication, and Recovery In this episode of Traffic Light Protocol, Clint Marsden explores the containment, eradication, and recovery phases of the NIST SP 800-61 framework for computer security incident handling. Key Topics Covered: Containment Strategies: Choosing appropriate containment methods…
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Steve talks about how developing your capacity for gratefulness makes everything in work and life better. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@th…
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Send us a text In this conclusion of the Detection phase, Clint wraps up Incident Prioritisation. This includes Functional impacts of the incident, information impact of the incident and the recoverability of the incident. Not all of these are needed, or relevant when tracking your incident and Clint explains when to categorise incidents using thes…
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Send us a text In this 45 minute episode Clint covers a lot of ground based on the Detection phase of NIST 800-61. Attack vectors for digital security incidents, including insider threats and weaponized USBs. Cybersecurity incident response and detection, including NIST guidelines and Sysmon logging augmentation The importance of following temporal…
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This episode is a recording of Matt's recent Zoom discussion with the UTSA Dental School's business club. He discusses why and how to get into practice ownership early on in your career, while avoiding common mistakes and pitfalls along the way. This episode is best viewed in video format, so head over to our Youtube channel for the full experience…
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In this episode, Derek interviews Rich Habets, professional high level consultant. They discuss what it means to be curious in leadership, and how to implement. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at …
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Send us a text In this Episode Clint Marsden talks about the first phase of Computer Security Incident Handling according to NIST. Listen to real world examples of how to get prepared before a Cyber Security Incident arrives. Show notes: Link to NIST SP 800-61 PDF https://nvlpubs.nist.gov/nistpubs/SpecialPublications/NIST.SP.800-61r2.pdf Bro has be…
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Episode 1 - Digital forensics trends and preparations, learning from real life case studies & DFIR training for getting started
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Send us a text In this first episode we kick off with Clint Marsden, the host of Traffic Light Protocol (TLP) where he talks about what its like to work in DFIR, how to get started with Cyber training, what to expect in future episodes, and of course a light touch on AI Forensics! Join us for the first episode. The next episodes coming up talk abou…
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Why do some owners have great teams and others don't? Why do employees leave? Steve talks about the uncomfortable truth behind these questions and how to take ownership over your team. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepract…
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In this episode, Derek and Matt interview Zach Lemaster, optometrist turned Real Estate guru. Zach shares some of his tips for getting started in real estate, as well as his company Rent to Retirement. Link to contact Rent to Retirement: http://landing.renttoretirement.com/go/the_lifestyle_practice Connect with us: • Learn more about 1-on-1 coachin…
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In this episode, Derek, Matt, and Steve sound off live on all things dentistry from their 2024 TLP partner retreat. This extended episode contains all sorts of insights and tips from their experiences in coaching, dentistry, and life. You won't want to miss this episode! Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academ…
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In this episode, Derek interviews long-term client Dr. Camilo Reynolds, who purchased a practice right out of school (2021) and quickly reached for high productivity and high profit. Listen for key insights into his journey. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast …
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Stop making mistakes; it's time to implement financial policies for your practice! Steve talks about eliminating errors mistakes on the front and back ends. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com• Email Matt at matt@…
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In this episode, Derek interviews two clients, partners at Boerne Dental Center. They discuss their road to partnership in their acquisition, and their top lessons learned in their first 6 months of ownership. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek a…
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Steve talks about having more urgency in your practice, finances, and health. The time do something is now!由Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt
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In this episode, Matt talks about the concept of "hard work now, easy life later" and how delayed gratification is the key to success. He details real life examples of how important it is to put in the hard work now, even if you don't see immediate benefit. These examples include his own practice and family, along with clients and others he's come …
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Steve speaks with clients Dr. Radha and husband Parth Patel about acquiring a Medicaid office right out of school and doubling collections while transforming it into a fee-for-service model. They discuss how to work together as a couple (Radha doctor, Parth businessman), the steps to transforming their office, and what comes next. Listen and challe…
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In this episode, Derek, Steve, Matt and JUSTIN share a big announcement and discuss the direction of TLP in 2024. Connect with us:• Learn more about 1-on-1 coaching• Get access to TLP Academy• Suscribe to The Lifestyle Practice Podcast • Join our private Facebook group Contact us: • Email Derek at derek@thelifestylepractice.com• Email Matt at matt@…
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In this episode, Matt brings on client Dr. Jay Erickson, who has experienced explosive growth in his new scratch startup practice in College Station, TX. Jay and Matt discuss the keys to his growth and the role that Jay's mindset and experience played in his early success. They also talk about the important role that coaching and mentorship played.…
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In this episode, Derek dives into details that he has learned from his coach, and from his clients. He recently got back from The Ultimate Event in Phoenix, AZ where he listened to a variety of coaches and speakers. Rich Habets, world renowned business consultant, shared how to grow your business through staying curious and listening. Derek shares …
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You'll have critics if you dare to be different. But don't let other people's opinions determine what YOU want. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com• Email Matt at matt@thelifestylepractice.com• Email Steve at stev…
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In this episode, Matt reflects on the 2024 TLP Partner Retreat and talks about overcoming self-limiting beliefs to elevate your practice, career, and life. Take a moment to listen to this podcast on your commute, and then take a quiet moment to think about what specific self-limiting beliefs may be holding you back. Whatever you discover, it's time…
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In this episode, Derek walks you through a tour of your own office to help identify areas of growth and improvement. Listen to this episode on 1X speed and at a time you can take some notes of your thoughts.由Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt
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In this episode, Derek gets personal and shares his struggles and growth during the last few months. He shares his experience of desiring growth and making the decision to hire a new coach. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestyle…
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Steve talks about overcoming the hesitancy of some owners to address problems and have difficult conversations. Stop being a people-pleaser! Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com• Email Matt at matt@thelifestyleprac…
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