Welcome to 'Toxic Relationship Recovery,' a podcast where we learn to let love and power reign from within! I'm your host, Heidi Rain. Here, we specialize in toxic, dysfunctional and WTF Relationships . (Where Trust Failed). Let's uncover the root causes of your suffering and create a map to your Happily EVEN After. As always I am here to take you deeper down your path to awakening from within. www.HeidiRain.com
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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hi
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Toxic relationships are some of the hardest to move on from. They keep us feeling trapped in unhealthy and unhappy situations, and once we do get out, they leave us second guessing and disillusioned. This podcast delves into the ways we can move on from, truly heal, and thrive after toxic relationships.
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Elizabeth Franceschi is a retired captain from the FDNY & Life & Relationship Coach. Her Mission is to teach single, divorce, or separated beautiful souls how to leave, heal or move on from a TR. Here, she will share strategies to understand yourself & the fundamentals of a TR. These strategies will include how to improve your life skill sets & how to become the best version of yourself. Topics will also incl: self-confidence, self-love, self-esteem, boundaries, goal setting, & self-improvem ...
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🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur. As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power. This podcast is more than education—it’s a healing community where growth, vulnerabili ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Facts about toxic relationships and tips on how to leave
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love
Remy Gabrielle - Love Upgrade Coach (Certified Clinical Hypnotherapist, NLP Practitioner, and Life & Success Coach)
The go-to podcast for attracting loving relationships the healthy way. Not sure where to begin when it comes to finding a healthy, loving partner? Maybe a part of you thinks it’s easier to be single and avoid the anxiety and stress - but another part still dreams of a fulfilling relationship? You pour so much time and energy into your work - it seems easier and safer than getting burnt by love again, but there’s something missing… Lovely lady, you are in the right place - and I’m so happy yo ...
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Lynn Marie Morski, MD, Esq., Doctor / Lawyer / Quitting Evangelist on a mis
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
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Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Click Here Calm program and early bird offer: https://linktr.ee/dramenkaur Have you ever wondered why it's so hard to break free from a toxic relationship? You're not imagining it—toxic people actually rewire …
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Hi beautiful! ♥️ Have you ever caught yourself scrolling through social media, comparing your looks, your life, or your relationship to someone else’s highlight reel? It’s so easy to feel like you’re not enough when all you see are picture-perfect moments. But here’s the truth: comparison is one of the biggest confidence killers, and it’s keeping y…
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15 | Why You’re Attracting Emotionally Unavailable Partners - The Neuroscience Behind Toxic Relationship Patterns
28:09
School holidays are over - YIPPEE!!! I can actually finish a thought and have time to do other things than make 25 snack plates a day and keep two children busy 😅 It's SO good to be back, podcasting and serving clients! Thank you for listening and keeping in touch over the past few weeks... it totally filled my cup! It sounds like the rebrand reson…
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Breaking Free from Loneliness: Addiction, Relationships, and the Orphan Spirit with Heidi Rain
32:45
In this powerful episode, Heidi Rain delves into overcoming loneliness, the "orphan spirit," and the self-destructive relationship patterns they create. Learn how to break free from emotional unavailability and reclaim your worth through healing and self-discovery. Tune in for transformative insights on how loneliness shapes addiction and relations…
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GRAB THAT SOMATIC SPARKLE SESSION HERE, QUEEN! https://christyjade.com/somatichealing SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Suck at Setting Boundaries!? This is for you! https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join…
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Do Narcissists Really Feel? The Truth Will Shock You! Have trouble setting boundaries in your life? Grab my E-Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: h…
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Hey, Survivor! 👋🏾 How do you navigate toxic leadership? ☠️ In this episode, I’m sharing 3 ways you can advocate for change, when narcissistic individuals and systems are running the show. I’ll talk about how and why proximity matters in these situations; and how to prioritize your well-being. It should never be a position, a paycheck, or power over…
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Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Click Here Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why Do People Believe the Narcissist Over the Victim? The truth isn’t always what it seems. What if the most charming person in the …
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Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3Xz…
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Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3Xz…
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Hi beautiful! ♥️ Have you ever felt like your self-worth is tied to making others happy? Like no matter how much you try to set boundaries, you end up saying “yes” when you really mean “no”? If you’ve ever struggled with people-pleasing, this episode is going to be a wake-up call. Today, we’re talking about why people-pleasing keeps your self-worth…
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Hey, Survivor! How do you handle unexpected triggers, after narcissistic abuse? In this episode, I’m taking you with me on the road to justice, as I share my traumatic experience outside the courtroom, right before a pre-trial hearing this week for the alleged murderer. And I’m sharing 6 ways you can tend to your inner garden when these storms hit.…
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Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟
19:09
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥 In this …
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Take a ride with me in my car for this special episode! I will share some of my current 'navigating toxic situations' and some important reminders about protecting your peace! Let's dive in! 🔥 FLASH SALE! 🔥 Ready to ditch guilt and master the art of saying NO without apology? Empowered Boundaries is your step-by-step guide to setting limits that pr…
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Hi beautiful! ♥️ Have you ever felt trapped by shame—like no matter how much you try to move forward, your past keeps haunting you? Maybe you’ve made mistakes, been in toxic relationships, or struggled with things you don’t even want to say out loud... If so, this episode is for you. Today, I’m joined by the incredible Candi Rose, and her story is …
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Do you grapple with self-esteem and worthiness issues that affect your love life, relationships, and overall success? Relationship expert Heidi Rain reveals six root causes that may hinder your goals and block lasting love. This episode investigates the foundational "mother root"—worthiness—exploring how childhood experiences shape your sense of se…
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Hey, Survivor! Are you sick of the illusion that the narcissist creates in the courtroom with their image? In this episode, I’m breaking down the facade of fashion in legal proceedings and other hearings. This includes the use of clothing, colors, eyewear, and hair styles to manage perceptions and gain sympathy. And I’m offering some survivor tips …
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Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟
21:03
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur Could the key to your emotional freedom lie in understanding the hidden forces within toxic relati…
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This week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyja…
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Unveiling Sister Wounds: Transforming Pain into Empowerment: Dealing with Addiction in a Toxic Relationship Losing Yourself Sister Wounds with Heidi Rain
30:29
Join Heidi Rain in a transformative episode of "Addiction and Relationships" as we explore the profound "Sister Wounds" inflicted by toxic, dysfunctional, and addicted relationships. Discover the path from losing your self-esteem and identity to rediscovering who you truly are, amidst the chaos of loving an addict or a narcissist. With over 25 year…
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Hey, Survivor! You know I’ve spent A LOT of time in court this past year, right? Well, in this episode, I’m sharing narcissistic courtroom tactics and power plays the narcissist uses during legal battles. As an example, I’m using a school board committee hearing that’s happening RIGHT NOW! Even though it’s technically not a court of law, the same *…
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Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply 🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you—and h…
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This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Self Paced Boundaries Course: https://shethrives.thrive…
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Unlocking Love: Conquering Codependency: What is Codependency, What is a Codependent Relationship and How to Heal with Heidi Rain
1:00:58
Dive deep into the heart of codependency with Heidi Rain in the groundbreaking "Relationship Recovery" podcast episode. Discover the mastery behind understanding and healing from one-sided, anxiety-inducing relationships. Transform your approach to love and intimacy through Heidi's expert insights, making complex ideas simple and actionable. Whethe…
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Hi beautiful! ♥️ Have you ever fallen for some of the most popular healing myths that keep you stuck, and feeling like you’re not making progress? Maybe you’ve been told “time heals all wounds,” or you’ve tried staying busy to avoid your feelings. Perhaps you've even been convinced that healing means going back to who you were before... and doing i…
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112. The Hidden Costs of Dealing with a Narcissist: Boundaries, Healing, and Recovery After Abuse
9:53
Hey, Survivor! In this episode, I’m sharing the life-changing power of boundaries for narcissistic abuse survivors. If you’re in a toxic relationship, you need to learn to distance yourself from dysfunction, so you can protect your health, peace and joy. You’re worthy of healing! If you, or someone you know, needs help setting boundaries, this epis…
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Send us a text Please note I cannot text back (we keep your number private) 💥Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Are Your Relationships Silently Undermining Your Power? Could even your strongest relationships be quietly eroding your personal power? In this episode of Toxi…
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Hi beautiful! ♥️ Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show. Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharin…
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Hey, Survivor! In this episode, I’m sharing ways to identify a narcissist and how to stop narcissistic abuse before it ruins your life. Regardless of the nature of the relationship, you need to know who and what you’re dealing with, so you can navigate narcissism and heal. You’re worthy of healthy relationships! If you, or someone you know, needs h…
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Send us a text Please note I cannot text back (we keep your number private) 💥Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Unlock the Secrets to Breaking Free from Manipulation with Dr. Amen Kaur Are you ready to reclaim your emotional well-being and escape the grip of toxic relati…
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This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minu…
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Hi beautiful! ♥️ Have you ever felt the weight of unforgiveness, shame, or rejection holding you back? Maybe you didn’t even realize they were there, but something just feels... heavy. Sis, I get it—these three have a sneaky way of shaping how we live, love, and even see ourselves. In this episode, we’re going DEEP in the truth about these big 3 an…
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Breaking Free from Toxic Relationships: Reclaiming Your Self-Esteem (The First Sister Wound)
30:31
Discover how to break free from toxic cycles in this powerful episode of “Addiction and Relationships with Heidi Rain,” as Heidi reveals the first of the six Sister Wounds—self-esteem—and why rebuilding it is the key to lasting transformation . Drawing on 25 years of expertise, she shares proven strategies for recognizing unhealthy patterns, reclai…
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Hey, Survivor! How do you cut off a narcissist without losing yourself? In this episode, I’m digging into why it’s so hard to do this, then sharing how to do it. Whether you’re dealing with a romantic relationship, friend, family member, co-worker, boss, or neighbor, exposing yourself to the toxic stress of a narcissistically abusive situation can …
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Toxic Relationships: The Year You Finally Thrive 2025 – Heal, Align, and Manifest Your Best Life!🌟
23:54
Send us a text Make 2025 Your Year to Thrive: Heal, Manifest, and Transform Your Life Ready to break free from toxic relationships and unlock your full potential in 2025? Join Dr. Amen Kaur on The Toxic Relationship Detox as we dive into the powerful connection between neuroscience and manifestation. Discover how to rewire your brain through neurop…
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Are you suffering with physical tension and discomfort caused by the heartache of a breakup? When our emotions manifest somatically, it can be a powerful sign that our unconscious is trying to tell us something very important. So how do we listen in? My favourite way is this easy, gentle and loving 5 step process - and I'm delighted to share it all…
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Ready to take your power back in 2025? In this empowering episode of Addiction and Relationships with Heidi Rain, learn the life-changing steps to reclaim your energy, break free from toxic relationships, and say goodbye to self-destructive habits. Heidi shares practical tools, personal stories, and expert guidance on taking a "holy stand" to creat…
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Hi beautiful! ♥️ Do you find yourself overthinking everything? From conversations to choices, to how people see you—and maybe even feeling like your past is haunting you? Sis, I get it. Overthinking can feel like it’s just part of who you are. But let me tell you... it doesn’t have to be! In this episode, I’m sharing 3 powerful tools that will help…
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Happily Even After with Dug & Heidi - Ep 1 How to have a happy, healthy intimate relationship in 2025
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Embark on a transformative journey with Heidi Rain and Dug McGuirk in this inaugural episode of Happily Even After! Designed for couples who want to reconnect, reinvent, and revitalize their relationships, this episode introduces the crucial first step: creating a shared relationship vision for 2025. Whether you’re navigating challenges, feeling di…
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Hey, Survivor! What were your greatest lessons in 2024? In this episode, I’m sharing 5 lessons, as a narcissistic abuse survivor, to carry into 2025. Whether you enjoyed a peaceful, narcissist-free holiday season, or you’re stressed to the max and exhausted from toxic relationships, your takeaways can motivate you to prioritize your health and well…
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Send us a text "Reclaim Your Life: Healing from Narcissistic Trauma for a Better 2025" Feeling trapped in toxic relationships and questioning your self-worth? Join Dr. Amen Kaur in this transformative episode as he shares his personal journey of breaking free from narcissistic trauma. Learn how to reclaim your identity, heal from the effects of rel…
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78 | Struggling in Isolation? Why Building God-Centered Relationships Transforms Your Healing Journey
23:51
Hi beautiful! ♥️ Have you ever found yourself pulling away from everyone when life gets tough? You convince yourself you’re better off alone—hurting, healing, and dealing with it all by yourself. But here’s the truth: that’s a lie straight from the enemy. He knows if you surround yourself with people who love and care for you, you’ll find the heali…
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13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps
22:57
Are you wondering where to begin when it comes to meeting someone new? Does it feel like meeting someone who is worth your time and energy is almost impossible? Maybe you’re even doubting whether you’re meant for love, or thinking that the only people left are the dregs that no one wants… While you might have spent much of your late teens and 20’s …
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Hey, Survivor! How are you feeling this holiday season - physically and emotionally? In this episode, I’m sharing 3 traumatic truths I wish I’d known as a narcissistic abuse survivor. Don’t be scared to dig deep and transform. You can’t control others; but you can control yourself. If you, or someone you know, needs to better understand trauma, thi…
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Send us a text Have you ever asked yourself, "Am I with the right person?" This quiet question, often laced with doubt, is more than just uncertainty—it’s an invitation to reflect, grow, and align your relationships with your true values. Join me, Dr. Amen Kaur, as we embrace these doubts as a natural and healthy part of your relationship journey. …
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Send us a text What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Christ. This heartfelt episode invites you to shed the dead leaves of past burdens and embrace a seas…
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Hi beautiful! ♥️ Have you ever paused to wonder if the struggles you’re facing in relationships today might trace back to your childhood? If you grew up with a narcissistic parent, it’s possible you’ve unconsciously absorbed toxic traits that are still showing up in your life. In this episode, we’re exposing the sneaky ways these traits manifest in…
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Do you find yourself saying "yes" when you mean "no"? In this powerful episode, Heidi Rain explores how people-pleasing behaviors tie into codependency and dysfunctional relationship dynamics. Learn how these patterns often begin in childhood and uncover practical steps to set healthy boundaries, prioritize your own needs, and break free from the b…
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107. Protect Your Peace This Holiday Season: Navigating Narcissism, Toxic Relationships and Painful Anniversaries
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Hey, Survivor! Holidays are tough for many of us - myself included. In this episode, I’m sharing 4 strategies to protect your peace this holiday season. Don’t let narcissistic or toxic relationships rob you of your joy! You are worthy of healthy, happy holidays on your terms. If you, or someone you know, needs help navigating the holidays peacefull…
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I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindsided in the past. Cutting yourself off from love might feel safer, but there’s a part of you that still truly wants a loving, kind partner to dance throu…
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