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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
 
A journey through time and space following the stardate order of every episode of Star Trek. We focus on the technology and how it stacks up to that of the time of production and the present day. We also look at the ethical questions raised about technology. Although mainly it is just two friends going way off subject while trying to talk about Star Trek.
 
Star Trek fan Jacob Hall has never seen Doctor Who. Doctor Who fan Hoai-Tran Bui has never seen Star Trek. Now, these two friends and fellow pop culture enthusiasts are on a new continuing mission: to watch, understand, and hopefully enjoy the biggest science fiction franchise they have never seen...and talk about it with someone who has.
 
In this podcast series Tom Fox explores compliance through the lens of Star Trek - The Original Series in a 79-episode offering, movies and contemporary television shows. Each podcast reviews the episode creative team, story synopsis and three key lessons learned on compliance, leadership and governance. If you love Star Trek, this is the podcast series for you. So, listen over the next 79 episodes, revisit one of television’s great achievements and learn how you can use Star Trek to improve ...
 
Somos um grupo de pessoas apaixonados pela aventura, juntos incentivamos e fomentamos o segmento de atividades outdoor, trazendo sempre novidades sobre esportes, destinos, trilhas, eventos e equipamentos para as práticas esportivas.
 
Welcome to an audio adventure unlike anything you've ever heard. I’m Jason Moore, host of the top-rated Zero To Travel Podcast, and I invite you to come with my wife Anne Dorthe and me to visit the beautiful country of Nepal through this unique 16-part travel podcast series – the world’s first “audio guidary” (part audio guide and part diary). We’ll be your travel companions as you soak up the entire Himalayan mountain trekking experience, going from the bustling capital city of Kathmandu to ...
 
The internet's PREMIER Star Trek fan podcast's inaugural voyage of the podcast trek through all 700+ episodes and movies by Mr. Roddenberry one Star Date at a time. Finally a podcast for Trekkies by Trekkies that is fun, thoughtful, and done with love. We will begin with Star Trek: Enterprise and move through all the way to Voyager. We are a Star Trek fan podcast. Join us on our journey as we review each episode and movie BY STARDATE! These are the voyages of the USS Star Companion. Its cont ...
 
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In this episode of Trekking Through Compliance, we consider the episode The Tholian which aired on November 15, 1968 and occurred on Star Date 3842.3. When the Enterprise attempts to ascertain the fate of the U.S.S. Defiant which vanished 3 weeks ago and Spock reports strange sensor readings. They visually detect the Defiant, but sensors indicate i…
 
In this episode, I dive into how a hiker can get fit for the Overland Track. This episode is split into two halves. In the first half, I interview Andrea about her experience on the Overland Track. And she explores her journey on the trail, and talks about some of the challenges she faced on this fantastic adventure. In the second half, I take over…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob realize "We'll Always Have Paris," but we'll sometimes have a pretty mediocre episode of Star Trek: The Next Generation. And not even James Corden can put a damper on "The Lodger," an utterly delightful episode of Doctor Who. Doctor Who: The Lodger - 1:59 Star Trek: The Next …
 
In this episode of Trekking Through Compliance, we consider the episode For the World is Hollow and I Have Touched the Sky which aired on November 1, 1968, Star Date Unknown. McCoy calls Kirk to sickbay and informs him that the ship's Chief Medical Officer (himself) has contracted an incurable fatal disease called xenopolycythemia and has only one …
 
In this episode of Trekking Through Compliance, we consider the episode Day of the Dove which aired on November 1, 1968, Star Date Unknown. Compliance Takeaways: How to use disruption as an innovation. Integrating compliance into the business. Hitting the ground running as a new CCO. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this episode of Trekking Through Compliance, we consider the episode Spectre of the Gun, which aired on October 25, 1968, Star Date 4385.3. On a mission to establish contact with the reclusive Melcotians, Kirk ignores the message of a space probe. The landing party encounters a Melcotian who informs them they are an outside disease that must be …
 
In this episode of Trekking Through Compliance, we consider the episode Is There No Truth in Beauty which aired on October 18, 1968, Star Date 5630.7. The Enterprise is given the mission of transporting the Medusan ambassador Kollos, a member of a species so ugly that the mere sight of it causes humans to go insane back to his home planet. The amba…
 
In this episode of Trekking Through Compliance, we consider the episode And The Children Shall Lead, which aired on October 11, 1968, Star Date 5027.1. An alien named the ‘Gorgon’ takes over the minds of the children of colonists on Triacas. He causes the children to mind trick their parents into committing suicide as the colonists feel compelled t…
 
In this episode of Trekking Through Compliance, we consider the episode The Paradise Syndrome, which aired on October 4, 1968, Star Date 4842.6. In this episode, Kirk suffers from amnesia while living among natives on an idyllic planet. They treat him as a god until they don’t and try to kill him. Unfortunately, they only succeed in killing his nat…
 
In this episode of Trekking Through Compliance, we consider the episode The Enterprise Incident aired on September 27, 1968, Star Date 5031.3. In this episode, Captain Kirk feigns mental illness while crossing over to the Neutral Zone, and Mr. Spock woos the Romulan commander. All in an effort to steal a Romulan cloaking device, which they do. Comp…
 
In this episode of Trekking Through Compliance, we consider the episode Spock’s Brain, which aired on September 20, 1968, and occurred on Star Date 5431.4. Almost universally panned as the work Star Trek TOS episode, the story involves a race of beings who literally kidnap Spock’s brain to run a planet-wide computer system for insipid beings, both …
 
In this episode of Trekking Through Compliance, we consider the episode Bread and Circuses, which aired on March 29, 1968, and occurred on Star Date Unknown. The Enterprise has used the light-speed breakaway factor to propel itself backward in time. It can monitor Earth communications while on a historical fact-finding mission to study how Earth su…
 
Should hikers be worried about using static stretching in their training? Is it something which will negatively effect your recovery? And is it something you should be worried about? In this episode I explore a few thought on static stretching, and how it can fit into a hikers training journey. == Want to learn more about training for your hiking a…
 
In this episode of Trekking Through Compliance, we consider the episode Bread and Circuses, which aired on March 15, 1968, and occurred on Star Date 4040.7. On a routine patrol, the Enterprise happens upon space debris from the S.S. Beagle. This survey ship disappeared 6 years ago, commanded by Captain R.M. Merrik, an academy associate of Kirk. Whe…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob celebrate 100 episodes of Trekking Through Time and Space by slipping into a "Skin of Evil" with "Star Trek: The Next Generation" and bawling through "Vincent and the Doctor" with Doctor Who. Star Trek: The Next Generation: Skin of Evil - 2:38 Doctor Who: Vincent and the Doct…
 
In this episode of Trekking Through Compliance, we consider the episode The Ultimate Computer, which aired on March 8, 1968, and occurred on Star Date 4729.4. The Enterprise is ordered to be part of a test of the new M5 Multitronic System, a computer designed to replace a starship crew. In an unscheduled drill at Alpha Carinae 2, M5 defends the Ent…
 
In this episode of Trekking Through Compliance, we consider the episode The Omega Glory, which aired on March 1, 1968, and occurred on Star Date unknown. The Enterprise finds the U.S.S. Exeter in orbit with no one aboard. The boarding party then plays the medical log and is warned that they are dead men who must not return to their ship and told th…
 
In this episode of Trekking Through Compliance, we consider the episode By Any Other Name, which aired on February 23, 1968, and occurred on Star Date 4657.5. A landing party beams down to investigate a distress call, and two "perfect" human life forms register and put in an appearance. They are members of the Kelvin Empire from the Andromeda Galax…
 
In this episode of Trekking Through Compliance, we consider the episode Patterns of Force which aired on February 16, 1968, and occurred on Star Date 2534. When the Enterprise approaches the inner planet Ekos to investigate the cessation of communication with researcher John Gill, it is attacked with a rocket carrying a nuclear weapon. Kirk and Spo…
 
In this episode of Trekking Through Compliance, we consider the episode Return to Tomorrow, which aired on February 9, 1968, and occurred on Star Date 4768.3. The Enterprise receives a distress call from a planet hundreds of light years too distant to have been visited by any Earth ship. Spock determines that the planet is similar to Earth but olde…
 
In this episode of Trekking Through Compliance, we consider the episode A Private Little War, which aired on February 2, 1968, and occurred on Star Date 4307.1. Spock, Bones, and Kirk beam down to a planet Kirk surveyed 13 years ago and are attacked. Spock is shot while trying to escape. Kirk speculates that the Klingons have violated the treaty go…
 
This episode is specifically for those hikers who regularly do boot camps, HIIT classes or other group fitness sessions. And inside exercise alternatives which I often recommend to my hikers (which can be much more comfortable for those who struggle with some discomfort). == This week, we are opening enrolment to our signature program, the Online S…
 
In this episode of Trekking Through Compliance, we consider the episode The Immunity Syndrome, which aired on January 19, 1968, and occurred on Star Date 4307.1. The Enterprise is diverted to investigate the mysterious cessation of communication with the Gamma 7A star system. While on its way, Spock telepathically senses the destruction of a starsh…
 
In this episode, I share a few thoughts on using nutritional supplements for a hiker's pain prevention journey. == This week, we are opening enrolment to our signature program, the Online Summit Program. We are looking for hikers who want to get strong and pain-free, so they can conquer every adventure. If that sounds like you, and you want to find…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob dissect "Symbiosis," a Star Trek: The Next Generation episode that manages to feel simultaneously retrograde and ahead of its time. And with Doctor Who, they get pretty chilly with "Cold Blood." Doctor Who: Cold Blood - 2:24 Star Trek: The Next Generation: Symbiosis - 43:50 E…
 
In this episode of Trekking Through Compliance, we consider the episode A Piece of the Action, which aired on January 12, 1968, and occurred on Star Date 4598.1. The Enterprise crew attempts to contact the inhabitants of planet Sigma Iotia II, whose inhabitants of Sigma Iotia II have built a culture around the book Chicago Mobs of the Twenties acci…
 
Cramping while hiking is the worst. They can be SUCH a pain and can really suck a lot of enjoyment out of a day on the trail. In this episode, I explore a few common risk factors when it comes to cramps on the trail and talk through some ideas you can use to help prevent cramps while hiking. == This week, we are opening enrolment to our signature p…
 
In this episode of Trekking Through Compliance, we consider the episode The Gamesters of Triskelion, which aired on January 5, 1968, and occurred on Star Date 3211.7. Kirk, Uhura, and Chekov prepare to beam down to Gamma 2, and they have whisked away from the transporter platform. They are captured and fitted with "collars of obedience" by Galt, ma…
 
Interval training can be a fantastic method of training for hiking. But, not all interval training is created equally... In this episode, I explore some simple ideas which you can use to ensure you are getting the MOST out of your interval training (to best help your time on the trail). == This week, we are opening enrolment to our signature progra…
 
In this episode of Trekking Through Compliance, we consider the episode The Trouble with Tribbles which aired on December 29, 1967, Star Date 4523.3 The Enterprise is called to Deep Space Station K7 by a priority 1 distress call. A Klingon ship arrives at the space station and requests that its crew be granted shore leave. Meanwhile, the intergalac…
 
In this episode of Trekking Through Compliance, we consider the episode Wolf in the Fold, which aired on December 22, 1967, Star Date 3614.9. Scotty, Kirk, and McCoy beam down to Orgellius II for shore leave when Mr. Scott is accused of murder. His fingerprints are the only ones on the murder weapon, and he has a concussion and amnesia. Mr. Scott c…
 
In this episode of Trekking Through Compliance, we consider the episode Obsession which aired on December 15, 1967, Star Date 3619.2. On a planet Kirk notices a sweet, honey-like odor which he recognizes. He orders the security guards to scan for choronium and fire at any gaseous cloud they encounter. Before they can do so, 2 are killed and one ser…
 
In this episode of Trekking Through Compliance, we consider the episode The Deadly Years which aired on December 8, 1967, Star Date 3478.2. When Chekov, Spock, Lt. Gallway, McCoy, Kirk, Scotty beam down to resupply the experimental colony on Gamma Hydra 4, they initially find no one home. They then find the leader, Robert Johnson, along with his wi…
 
In this episode of Trekking Through Compliance, we consider the episode Friday’s Child which aired on December 1, 1967, Star Date 3497.2. Kirk attempts to secure a mining agreement for topeline on Capella 4, where Bones had once been stationed. He and warns Kirk that although the Capellans are scrupulously honest, they are a war-like people. After …
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob peruse "The Arsenal of Freedom" and declare NO SALE with Star Trek: The Next Generation. Over on Doctor Who, they encounter "The Hungry Earth" and reckon with Chris Chibnall once again. Star Trek: The Next Generation: The Arsenal of Freedom - 2:20 Doctor Who: The Hungry Earth…
 
In this episode of Trekking Through Compliance, we consider the episode Journey to Babel which aired on November 17, 1967 and occurred on Star Date 3842.3. The Enterprise transports ambassadors to a conference to discuss the admission of Corridon to the Federation. Sarek is the ambassador from Vulcan, is accompanied by his wife Amanda. To Kirk's su…
 
In this episode of Trekking Through Compliance, we consider the episode Metamorphosis which aired on November 10, 1967 and occurred on Star Date 3219.4. Commissioner Nancy Hedford, who had been on a diplomatic mission to stop a war, is ill with Sicuro's disease and needs treatment aboard the Enterprise. The shuttlecraft is forced down on a small pl…
 
In this episode of Trekking Through Compliance, we consider episode I, Mudd, which aired on November 3, 1967, and occurred on Star Date 4513.3. The Enterprise finds Harry Mudd (Harcourt Fenton Mudd) on a planet and the "ruler" of 500 robot women. Mudd is being studied by the robots, who are accommodating but refuse to let him go. The androids tell …
 
In this episode of Trekking Through Compliance, we consider the episode Catspaw which aired on October 27, 1967 and occurred on Star Date 3018.2. Strange things happen to a landing party consisting of Jackson, Sulu, and Scotty when they beam down to planet Pyrus 7. When Kirk, Spock, and McCoy beam down to investigate, leaving DeSalle in command and…
 
In this episode of Trekking Through Compliance, we consider the compliance and leadership lessons from the episode The Doomsday Machine which aired on October 20, 1967 and occurred on Star Date 4202.9. The Enterprise responds to a distress beacon from the Starship U.S.S. Constellation, then find the battered remains of the ship itself. Kirk sends a…
 
In this episode of Trekking Through Compliance, we consider the compliance and leadership lessons from the episode The Apple, which aired on October 13, 1967, and occurred on Star Date 3715.0. A Landing Party finds danger on a seemingly pristine planet as the Enterprise is threatened. The planet's inhabitants are the feeders of Vaal. Kirk asks to b…
 
In this episode of Trekking Through Compliance, we consider the episode Mirror Mirror which aired on October 6, 1967, Star Date unknown. During transport in an ion storm, the Away Team is transported into a parallel universe and a mirror image Enterprise. There they find members who are mirror images of themselves and belong to an evil Federation k…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob discover a "Heart of Glory" and fall in love with Worf and the Klingons in general with Star Trek: The Next Generation. Meanwhile, they wrestle with "Amy' Choice" with a very amusing episode of Doctor Who. Doctor Who: Amy's Choice - 1:45 Star Trek: The Next Generation: Heart …
 
In this episode of Trekking Through Compliance, we consider the compliance lessons from the episode The Changeling, which aired on September 29, 1967, and occurred on Star Date 3451.9. The Enterprise encounters a probe that identifies itself as Nomad, which believes that Kirk is its creator of Nomad. Nomad says its mission is to destroy that which …
 
In this episode of Trekking Through Compliance, we consider the episode Who Mourns for Adonais? which aired on September 22, 1967, Star Date 3468.1. While approaching Pollux 4, an energy field in the shape of a giant green hand stops the Enterprise dead in space. An apparition wearing a laurel wreath then appears, addresses the crew as his "childre…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob experience a "Coming of Age" story as everyone on Star Trek: The Next Generation learns a valuable (anime-tinged?) lesson. And over on Doctor Who, it's a wild encounter with "The Vampires of Venice." Star Trek: The Next Generation: Coming of Age - 2:01 Doctor Who: The Vampire…
 
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