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Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from profes ...
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Untapped Keg's second show about Sports. We add our own opinions on big sports news. We focus mainly on football but touch on baseball, basketball, soccer, and even a little bit of hockey! We are trying to create a positive community that allows growth and understanding.
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Today we welcome our guests Jenna and Brenda to jump into the journey of recovery and life after rehab, sharing insights from their fantastic book, The Other Twelve Steps: Building a Life Worth Living - A Guide to Post-Rehab Success. Drawing from personal experiences and years working in addiction recovery, Brenda and Jenna offer powerful guidance …
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Today we sit down with Dave Robinson, a professional mental health coach who transformed his coaching approach after years in the fitness industry. When COVID hit, Dave realized that true wellness goes far beyond physical fitness and found himself diving deeper into people's personal stories. He now utilizes a holistic method known as Storywork, wh…
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Today we are joined by Emmy Hernandez, an executive-level love and relationship coach, speaker, and author, who shares her expertise on building passionate and fulfilling relationships as well as sharing her own personal story. Emmy offers actionable insights on how to master the art of love, improve communication, and attract soulmate-level partne…
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Today we welcome Dallas Bragg, sobriety coach and sober survivor to help explore the journey of recovery from addiction and the mental health challenges that accompany it. Our guest shares profound insights into battling and overcoming methamphetamine addiction, offering real-life advice on living a life of sobriety and recovery. Discover the impac…
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Today we welcome the amazing Mary Tilson, a certified Professional Recovery Coach, Trauma-Informed Yoga & Meditation Teacher, and someone who herself has been sober since 2013. Mary will share her personal journey of overcoming addiction and discuss the power of living her life of free, fulfilled and joyfully. We'll look to explore the intersection…
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Today, we're joined by Liz Kelly, LICSW, a psychotherapist, clinical social worker, and writer from Washington, D.C. Liz specializes in helping busy people create meaning, reduce stress, and live more intentionally. She also supports individuals dealing with grief, loss, and life transitions. Liz looks to bring practical therapy strategies to all t…
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Today, we're honored to be joined by Dr. Gabrielle Klepfisz, a renowned Clinical and Forensic Psychologist from Australia, who specializes in substance use and addictive behaviors. We will discuss the complexities of substance misuse and the different approaches used when looking for a life beyond it. Diving into Dr. Klepfisz's unique perspective o…
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Today, we are welcoming the fantastic Meredith Artyukhina, the visionary behind Capital Stitch Co., here to share her inspiring journey from alcohol and stress with us. Meredith Artyukhina isn't just the founder of an embroidery kit business aimed at beginners, beyond that she's a catalyst for change in our ever more hectic world. Meredith has a un…
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Today we welcome Jason, single father who turned his life around after battling alcoholism and sex addiction. Sparked by early family patterns and deep-seated childhood traumas. We'll discover together how a critical life change, including a divorce and the responsibilities of single fatherhood, became the catalyst for acknowledging his battles and…
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Today we are joined by Charlie LeVoir, a dedicated figure in the recovery community and a testament to the shared experiences. Charlie has dedicated his life to helping others overcome substance use disorders through a variety of supportive environments and platforms. Learn with us how sharing these stories has helped others as well as reinforcing …
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Welcome back and today we're thrilled to once again welcome Diana Fornaris, a channel favorite life coach and yoga instructor. Back by popular demand, Diana returns to share deeper insights into her transformative journey through mental health and her take on co-dependency. Diana returns to our podcast shows the impact of her previous visit and the…
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Today we are welcomed once again by Leo Guinan in this amazing episode where we explore the realities of living with ADHD and autism, managing rejection dysphoria, and ways to realize and affirm your intrinsic worth. Join us as we go deep into a wide range of essential topics from effective communication and rejection dysphoria, to the importance o…
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Today we welcome recovering addict, professional counsellor and individual path advocate, Lindsay Villandry to discuss all things mental health and recovery. With over a decade of personal recovery experience and professional credentials in addiction counselling, our guest today shares her journey through addiction and recovery. We will be highligh…
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Today we chat with Coach Courtney Peters discussing her journey with alcohol and in sobriety. Join us as we celebrate her remarkable 20 month sobriety milestone, who has made it her mission to passionately advocate for an alcohol-free lifestyle. As far as Courtney is concerned, it is never too late to rewrite your story, no matter what you believe,…
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Today we have something special where you get to step behind the curtain and take an exclusive look into the world of Self Discovery coaching. This episode offers a unique view of the coaching process, showing the essence of personal growth, the impactful discussions, actionable advice, and the genuine emotions encountered along the journey. We're …
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Lets jump into the ideas of rejection diasphoria, vulnerability and more in ADHD. Facing the intense emotional response to this and what it takes to put yourself out there. Join two friends as they share their personal experiences, coping strategies, and insights on how to manage the emotional turbulence of rejection sensitivities and the importanc…
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Today we have Celeste Price, a transformative force from the north, just north of Toronto, Ontario to be precise. Celeste shares her enlightening journey from her early life, participating in the Path program by This Naked Mind, on to becoming a Certified Coach, and now pursuing a Master's degree in Counselling Psychology. Celeste's goal is to aid …
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This week we are joined by Justin Wolf's of New Brew, a new non-alcoholic beverage that uses Kava Root and Kratom Leaf to make a great and healthy alternative to your previous favourite. We'll explore the journey of Justin Wolf, from his tenure at Google to the birth of the New Brew and it's Ready-to-Drink venture that's looking to set new standard…
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Today we welcome to Coach Michelle Ho, to discuss her journey and conquests. From former binge eater and yo-yo dieter to becoming a sort after coach in the health industry and creator of the 'Health On Your Own Terms Coaching Program.' Join us as Michelle discusses her simple yet powerful 3-step approach that focuses on transforming you from the in…
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Today we welcome back Charity chair, mindfulness instructor and fellow podcaster, Up4thechallenge from @goodtotalk to discuss his new mindfulness course, the mental health charity he is involved with and the reality of mindfulness. Whether you're new to mindfulness or looking to deepen your practice, this episode is a treasure trove of insights and…
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Today we welcome my friend, Mechi to discuss the vibrant life of a digital nomad with ADHD. Lets talk about the power of languages, the challenges and triumphs of having ADHD, the expansion of personal growth and wellness all in this must-see podcast. Two friends connecting and discussing their lives in mental health and the way it has helped, hind…
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Today we are joined by Diana, life coach and yoga instructor whose amazing journey through mental health challenges, toxic relationships and the general hits of life has led her to a place of empowerment and acceptance. Diana will share her personal story, dealing with a bipolar bipolar diagnosis, hypothyroidism, and co-dependency, to emerge strong…
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🎙️Lets jump into another amazing episode with our guest, Rich Sullivan, Real Estate Agent. Alcohol-free Coach. former broadcast radio and sports host of 25 years in Atlanta, Georgia. We'll discover the profound impact of stepping away from alcohol and the personal discoveries made along the path to a better life. 🔍 In This Episode: * Life in the Fa…
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Today we'll be discussing self-honesty, reflecting on your past self and the person you become after alcohol. This is an exploration of self-discovery after alcohol, a path that many of you may be walking or contemplating. 🌱📈 Sobriety isn't just about giving up alcohol; it's about rediscovering who you are and embracing the growth that follows. I d…
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✨ Heather, a celebrated alcohol-free coach and sober lifestyle influencer, and we'll jump into a lot of topics including her own sober-curious journey that began in 2021. 💡 Learn from Heather that it's about more than simply abstaining, it's about flourishing in every aspect of life. Heather's story can help working moms and stay-at-home moms alike…
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🌟 So today, lets chat about a topic that touches all our lives: Better Wellbeing and Mental Wellness. Jumping into five transformative strategies that can significantly improve your mental health and overall sense of wellbeing. Whether you're struggling with stress, looking for a mental health boost, or just curious about wellness, this video is fo…
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I have created a specific coaching course for self discovery that I believe is something that can truly help. So lets talk about substantial change and how to move past what once held you back and to recognise who YOU are! What Are We Talking About? 🧠 Looking forward after a life left behind 💼 How Coaching can help 👣 Next Steps 🔗 Time To Connect: W…
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After years of overindulgence, today's guest, Duncan, transformed into a sobriety advocate and author, equipped with wisdom from top institutions like Cornell University. In this podcast, discover the compelling journey, insights from interviews with sober superstars, and a life rich with diverse hobbies like Morris dancing and inline skating. Tune…
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In our first podcast of the new year, we welcome Johanna to tell us about her story of transformation, from a successful yet lonely advertising professional to a fulfilled, sober life coach. Her journey of overcoming personal loss, a challenging marriage, and an unhealthy reliance on alcohol is an inspiring one. Now, as a certified coach, she guide…
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This week we welcome Justine a therapist and lifestyle coach who found fulfilment and growth in an alcohol-free life. Together We will learn about her journey with 'This Naked Mind' community, embracing mistakes for growth, and reshaping neural pathways. If you're seeking some inspiration for a healthier, more authentic life, then this is the podca…
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It's time for a celebration, we'll join host and guest Robb as they celebrate a monumental 10 years sober! They will outline their transformations and tendency to not celebrate themselves. Robb has himself had a strange path in life from a DJ to a best-selling author and founder of Growth Habit, impacting businesses worldwide. Learn to embrace self…
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We're joined by Patrick Fox, who went from a 20-year routine of heavy partying but has now become a life coach helping others rethink alcohol. Patrick's decision to quit drinking in 2018 marked the start of a new, inspiring chapter. We'll delve into his challenges, triumphs, and how he now guides men towards a healthier, alcohol-free life. Patrick'…
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This week we chat to Captain Stephanie Simon's and discuss her extraordinary journey. From a 3x national boxing champion at the US Naval Academy to a pioneering Marine Corps officer, Stephanie's story is a testament to perseverance and strength. We will learn about her leadership, historic achievements in the USMC, and her inspiring dedication to s…
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Today we talk with Jessica, a.k.a. 'She Snaps', in this empowering podcast! We'll discuss her revolutionary S.H.A.D.E.S. method 🌈, and learn how to transform your mental and physical well-being for the future! 💥 Jessica was featured by Forbes & Chicago Tribune, she shares her journey as a mental health advocate and meditation guru to 100K+ follower…
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Lets jump into this candid journey from Coaching Sweden founder, Marcus, battling alcohol and moving to embracing his sobriety. Discover how one book, "This Naked Mind," turned things around for Marcus and led him to his true calling as a sobriety coach. A tale of overcoming, transforming, and starting of a new chapter. Whether you're struggling wi…
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This week we meet Esther Nagle, a woman who defied the odds and rediscovered her true self. She went from rock bottom, battling a 20-year addiction, to becoming a yoga teacher, stress management guru, and sobriety champion with over 9 YEARS clean! 🙌 Esther shares her remarkable journey of self-discovery, sobriety, and finding INNER POWER. Now she w…
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Lets dive into the intense world of interventions with former addict, thrill-seeker and well known 'Wildman' Steve-O from TVs Jackass who has very publicly been through it all. Spilling the beans on their journey, failed interventions that came before, and the powerful story of how things took a turn for the better. We will react and discuss the ro…
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Lets get to know Shell, she is a seasoned hospitality pro with a mission to transform the industry. Beyond this she is an avid podcaster herselfwith her podcast, "We Recover Loudly," leading the charge in opening up vital conversations about addiction and mental health. Join us to hear her story and discover influential voices making change in an i…
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Today we'll be talking with Kelly as she shares her journey of retreating from alcohol and the profound link between alcohol, anxiety, and ADHD. Discussing her personal experiences, including how the pandemic amplified her drinking habits. Join us as we find out how reading 'This Naked Mind' became the driving catalyst to facilitate her transformat…
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This week we ask you to join us on a profound journey with our guest Legin, a spoken word artist, gospel hip hop artist, podcaster, and preacher/speaker. He uses a unique blend of open transparency in speech and art to create a safe space for open conversations about mental health. A discussion that goes deep, talking fatherlessness, forgiveness, r…
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Have you ever felt the weight of societal pressures around alcohol? Lets jump into the mental health and realities with our special guest, Coach Jamie from behind 'Pause the Pour'. Discover the power of re-evaluating alcohol's role and the keys to thriving in an alcohol-centric world. 🍷➡️💧 Become engrossed by this chat from Jamie and RJ as they loo…
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Today we have Logan Cohen, devoted Family Man to both two-legged and four-legged members, and a seasoned Marriage & Family Therapist (LMFT). Logan's accolades don't just end there! He's an Approved Supervisor with the AAMFT, a Level II Clinical Certified Trauma Professional (CCTP-II), and a beacon of hope in Charlotte, NC, leading a team of compass…
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Join us as we welcome Angela, a certified alcohol freedom and life coach passionate about helping others achieve greater peace and joy in their lives. Angela's own personal journey of growth and transformation has taught her the importance of radical self-care and the incredible impact it can have on our well-being. Lets explore the twists of adult…
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Today we chat to Michele, an author of ground-breaking Addiction/Recovery books, shares her inspiring story of transformation. With over 17 years in recovery after 25 years of addiction, she's a champion of empowerment and peer support. With a remarkable 21 years in recovery after enduring twenty-five years of addiction, Michelle uses her own story…
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This week we have Paulette Kengg, a Texas grandma, retired editor, and thrill-seeker. She shares her powerful journey from addiction to sobriety, proving that it's never too late to rewrite your story. Paulette's journey isn't just about adventure; it's about transformation. In this open discussion she shares her personal and inspirational story of…
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Today we are joined by mental health facilitator, advocate and fellow ADHDer Waba, discussing advocacy, self doubt life in mental health and much more. An open discussion on times of negative self talk, the difficulties of understanding other's viewpoints, approaches and decisions as well as trying to be open too all. Join us for a thoughtful and d…
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Today we dive into some meaningful conversations with Myer from Here 4 The Dads as a guest on his podcast. Discussing the subjects of race, emotional intelligence, and a lot more besides. As well as discussing our mutual aim to create a supportive and understanding community, one that will look to nurture not judge. Delving into effective approache…
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The first step in our self discovery journey is knowing our starting point! For many as we look to discover or rediscover ourselves we may try on a lot of different hats but the only real way to grow, to improve and to find ourselves is to understand our starting point. We need to be able to see ourselves in the mirror not a past reflection of who …
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So, today we'll be chatting to coach, mentor and mountain guide, Jake Yoder discussing all areas of sobriety, the journey to still being able to 'have fun' and living the best life possible after putting down the bottle. Join as we look into Jake's own personal connection with alcohol, the fight for adventure and a frank discussion on how you can s…
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Today we'll be delving into the the journey of self-discovery so many of us go on after achieving sobriety. Shining a light on how sobriety isn't merely about giving up substances, it's a gateway to rediscover your authentic self, embrace a new identity, and unlock untapped potential. Many may find their way to sobriety without ever truly finding t…
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