News, interviews and more about the Merrimack Warriors, an NCAA Division I hockey program that competes in the Hockey East Association at Merrimack College in North Andover, Mass.
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Real Rich Grogan's Warrior Confidence Hockey: Unleashing Champions On & Off the Ice
Master Coach Rich Grogan
🎧 Welcome to Real Rich Grogan's Warrior Confidence Hockey: Unleashing Champions On & Off the Ice! This podcast is where we empower hockey players and build leaders with warrior confidence, helping them excel with integrity both on and off the ice. Hosted by Master Coach Rich Grogan—a former underdog athlete, master martial artist, and leadership coach with over 40 years of experience—this is your go-to guide for standing out, getting noticed, and leading with integrity. My mission is persona ...
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Episode #386: Get Noticed: Lead With Integrity and Stand Out(Warrior Confidence Monday Motivation) Engagement Question: “Here’s your daily Right Hook of Reality: Skill might get you noticed, but integrity keeps you respected. Leaders don’t demand trust—they earn it. What’s one moment where you stood out by showing integrity? Drop a 🌟 in the comment…
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Merrimack head coach Scott Borek after the 6-3 loss at No. 13/16 Boston University.由Mike Machnik
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Episode #385: "Fighting for Every Inch: Building the Never Quit Mindset" (Winning Warrior Friday) Overview: Life, like hockey, isn’t about giving up when things get tough, it's about battling through with grit, determination & resilience to achieve the success that only a few will achieve. Warrior Confidence Integrity Tips: Tip #1: Focus on the Nex…
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Episode #384: Respect & Resilience: The Champion’s Path to More Ice Time & Success (Warrior Confidence Monday Motivation) Overview / Transition:Respect and resilience are essential foundations for any champion. Earning respect & ice time is about more than just skill; it’s about showing respect for yourself, the game, coaches, and teammates, while …
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Ep. #383 Creating Your Own Opportunities: How Champions Rise When Others Wait Overview / Transition: Winning doesn’t start when you lace up your skates—it starts long before that, in the discipline and choices you make every day. In this episode, we’ll break down how a champion’s mindset is built one step at a time, on and off the ice, and how winn…
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Merrimack head coach Scott Borek after the 5-2 win at Connecticut.由Mike Machnik
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Merrimack FR F Caelan Fitzpatrick was the Warrior of the Game with the game winning goal and an assist in the 5-2 win at Connecticut.由Mike Machnik
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Merrimack head coach Scott Borek after the 4-1 win over Connecticut.由Mike Machnik
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Merrimack head coach Scott Borek after the 6-3 loss to Massachusetts-Lowell.由Mike Machnik
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Merrimack head coach Scott Borek after the 0-0 tie and shootout win over New Hampshire.由Mike Machnik
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Merrimack head coach Scott Borek after the 3-2 OT loss to Stonehill.由Mike Machnik
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Merrimack SR G Spencer Marquis was the Warrior of the Game with 22 saves in his first career appearance in the 3-2 OT loss to Stonehill.由Mike Machnik
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Seizing the Moment: How Champions Recognize and Act on Opportunity Overview: Opportunities are fleeting, and those who are ready to recognize and act on them are the ones who rise to the top. In this episode, we’ll focus on how champions are always on the lookout for moments to shine and how their mindset allows them to capitalize on those opportun…
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Rise or Fall: Dominate or Be Dominated - It's always your choice Overview: Life and hockey present two options: rise to the challenge or be dominated by it. Champions create their own synergy by aligning their actions with their goals and relentlessly pursuing success. If you're not rising, you're falling. Champions aren’t born—they’re built throug…
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🔥 Welcome to the newest episode of 'Warrior Confidence Hockey -Unleashing Champions, on & off the ice, with Master Coach Rich Grogan'. 🛡️ Overview: Champions lead. Leadership is about stepping up, standing out, and guiding others by example. This episode will focus on how champions rise above the crowd, unleashing their leadership potential and mak…
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Ep. #379 Forged in Battle: Hard-Won Wisdom from not giving up Overview: True wisdom isn’t given—it’s earned. Every adversity you face shapes you into a stronger version of yourself. Champions embrace the grind and learn from every loss and setback. Wisdom is a tool forged in the heat of battle, honed by experience, and wielded with integrity and hu…
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Overview: This episode dives into why taking shortcuts never leads to long-term success. Instead, true leaders show their discipline and dedication by doing the hard work—even when no one is watching. Work ethic isn’t just about performance today; it’s about long-term respect and success. Three Warrior Confidence Tips: 1. Be Disciplined When No One…
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Ep. #377 Digging Deep: How Work Ethic Fuels Team Synergy Summary In this episode of the Warrior Confidence Hockey Podcast, host Rich Grogan introduces the new live stream format and discusses the theme for the month, which is synergy. He explains that synergy is about synchronizing energy and utilizing unique skills to create unified team success. …
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Ep. #376 Lead like a legend: 3 Steps to commanding respect Summary: In this episode, Rich Grogan discusses the three steps to commanding respect and being a legendary leader. He emphasizes the importance of leading from the front and getting others to follow. He also shares personal stories of good and bad leaders he has encountered, highlighting t…
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Ep. #375 In this episode, Rich Grogan discusses the importance of setting audacious goals and working towards them. He encourages listeners to dream big and not be afraid of failure. He emphasizes the need to set benchmarks along the way to track progress and stay motivated. Rich also talks about the importance of surrounding oneself with positive …
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Ep. #374 3 Steps To Breaking Free: Overcoming Other's Opinions In this episode, Rich Grogan discusses the importance of breaking free from the opinions of others. He shares personal examples of how he overcame the fear of what others think and established his core values. Grogan emphasizes the need to understand the fear and consequences of complyi…
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🔥In this empowering episode, Master Coach Rich Grogan discusses how to overcome negative comments & feedback and unleash your inner strength. 💪 He shares 3 steps to help you overcome negativity and stay true to yourself. 1st step: recognize the source of the negativity and determine if it's someone you would trade places with in life. If not, don't…
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Ep. #372 Freedom from Doubt: Unleashing Your Inner Champion Summary:In this episode, host Rich Grogan discusses four key areas that might be holding listeners back from being the hero, leader, champion, or mentor they were born to be. He emphasizes the importance of identifying and removing self-doubts and limiting beliefs, practicing strategies to…
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Ep. #371 Average is the enemy: Embrace Your Legacy & Be Your Own Epic Hero In this episode, Rich Grogan discusses how to overcome mediocrity and be the best version of yourself. He emphasizes the pitfalls of being average and the importance of defining your legend and leaving a meaningful legacy. Grogan provides strategies for overcoming mediocrity…
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Ep. #370 Discipline over Desire: Choosing Respect Over Regret In this episode of the Warrior Confidence Unleashed podcast, host Rich Grogan discusses the importance of personal discipline over personal desires. He shares a story from his martial arts training in Korea, where he learned that personal discipline is necessary to achieve success and be…
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Ep.# 369 Don't Disrespect Yourself With Jealousy. Be The Hero YOU Were Born To Be. In this episode, Rich Grogan discusses the negative impact of jealousy and the importance of being true to oneself. He emphasizes the need to recognize and utilize one's unique talents and gifts, rather than comparing oneself to others. Rich encourages listeners to s…
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Ep. #368 Caring enough to be firm & honest is tough, but it’s also the real sign of love. ❤️ 💪 Lies & false hope eventually hurt everyone. In this episode, host Rich Grogan emphasizes the importance of caring enough to be firm, honest, and tough. He shares examples from coaching hockey teams and running a martial arts academy to illustrate how bein…
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Ep. #367 Masculinity Isn't Toxic, Lack Of It IS!!! In the thought-provoking episode "True Strength: Redefining Masculinity" of "Warrior Confidence Unleashed with Master Coach Rich Grogan," we tackle the controversial topic of masculinity in today's world 🌍💪. This episode challenges the notion that masculinity is inherently toxic, arguing instead th…
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Ep. #366: Sometimes You Win & Sometimes You Learn 🏆📚 No journey to success is without its hurdles, but it's in these moments that we find our greatest lessons. "Sometimes You Win & Sometimes You Learn" is a powerful reminder from Master Coach Rich Grogan that every experience, be it a triumph or a trial, holds value. In this episode, we dissect the…
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Merrimack head coach Scott Borek after the 6-4 loss to No. 1 Boston College.由Mike Machnik
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Merrimack head coach Scott Borek after the 2-1 win over No. 10 Providence.由Mike Machnik
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Merrimack GR F Mac Welsher had the game winning goal and an assist in the 2-1 win over No. 10 Providence.由Mike Machnik
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Merrimack JR G Hugo Ollas was the Warrior of the Game with a career high 46 saves in the 2-1 win over No. 10 Providence.由Mike Machnik
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Ep. #365 🔥Welcome to the latest episode of 'Warrior Confidence Unleashed with Master Rich Grogan'. Dive into the heart of personal mastery as we guide high achievers like you through transformative strategies to break free from stagnation, reignite your momentum, discover life balance, and reclaim your mojo, to become the best 2.0 version of yourse…
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🔥 Welcome back to "Warrior Confidence Unleashed with Master Rich Grogan," where we embark on an empowered journey to awaken the warrior within. In this revitalizing episode, we're introducing a fresh kickstart to the show, laser-focused on our new audience and the core principles of Warrior Confidence Unleashed. 🛡️ Dive into the heart of personal m…
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Merrimack head coach Scott Borek after the 3-1 win over No. 17 New Hampshire.由Mike Machnik
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Merrimack SR F Alex Jefferies scored the game winning goal in the 3-1 win over No. 17 New Hampshire.由Mike Machnik
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Merrimack JR D Adam Arvedson set up the game winning goal in the 3-1 win over No. 17 New Hampshire.由Mike Machnik
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Merrimack head coach Scott Borek after the 3-1 loss at No. 18/17 New Hampshire.由Mike Machnik
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Merrimack head coach Scott Borek after the 3-2 loss to No. 11 Massachusetts.由Mike Machnik
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Merrimack head coach Scott Borek after the 4-1 loss to Northeastern.由Mike Machnik
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Merrimack head coach Scott Borek after the 6-4 loss to No. 2 Boston College.由Mike Machnik
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Merrimack head coach Scott Borek after the 4-1 win over No. 13 Massachusetts.由Mike Machnik
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Merrimack JR F Mark Hillier was the Warrior of the Game with the game winning goal and an assist in the 4-1 win over No. 13 Massachusetts.由Mike Machnik
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Merrimack head coach Scott Borek after the 3-2 win over Stonehill.由Mike Machnik
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Merrimack FR F Ty Daneault was the Warrior of the Game with two goals in the 3-2 win over Stonehill.由Mike Machnik
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Merrimack head coach Scott Borek after the 5-1 win at Brown.由Mike Machnik
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Merrimack SR D Christian Felton was the Warrior of the Game with two assists in the 5-1 win at Brown.由Mike Machnik
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Merrimack head coach Scott Borek after the 4-1 loss to Boston University.由Mike Machnik
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Merrimack head coach Scott Borek after the 7-3 win over Army in the first round of the Turkey Leg Classic.由Mike Machnik
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