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Aquí podrás encontrar esa puerta abierta a un nuevo concepto, idea y/o pensamiento, fuera de mitos y dogmas, que te llevará a querer profundizar más sobre todo lo que rodea al mundo del FITNESS y algún que otro charco. Fitness no es solo entrenar y comer. Podréis escuchar a personas referentes del mundillo, entrevistas, mesas redondas, debates y alguna que otra reflexión al aire con el micro encendido. Cada jueves tendréis una nueva entrega y si la batalla lo permite, también los lunes. A lo ...
 
Im diesem Podcast erscheint alle 2 Wochen ein neues Audio Workout. Mit den Audio Workouts hast du deinen Personal Trainer immer und überall dabei und entscheidest selbst wann und wo du dein Training machst! Alle Fitness Übungen werden dir genau erklärt und es gibt passende Musik während den Sportübungen auf die Ohren. Ob zuhause, im Park oder im Wohnzimmer... das alles ist möglich und das auch noch ganz ohne Equipment. Also schnapp dir deine Trinkflasche und let's go! 💪Bleibe auf dem Laufend ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
英語キュレーターのセレンとネイティブ講師BJとで送る、聞くだけではなく学んだフレーズをその場で使える新形式プラクティス型ポッドキャスト。英語の学び方から自然な英語、またはゲストとの会話まで、幅広く学び楽しめる英語バラエティー。製作/田島一希事務所 twitter https://twitter.com/cellen0 Website http://wailingual.jp/
 
A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
 
Are you willing to live a life free from self-doubt, limiting beliefs and fears? Do you think achieving your goals or fulfilling your desires is farfetched? Nabanita Guha, a Certified Master Life Coach from American Union of NLP and a Mindset and Life’s Desire Coach helps you to rewire your mind to live the best version of yourself. Nabanita is inspired by those who made it big from the scratch. People who achieved their aspirations are a few compared to those who remained fettered in self-d ...
 
Ab workouts will help you strengthen your core and also help you loose through extra inches from your belly. The exercises there will be are all bodyweight exercises, need no equipments and the workouts have been designed by our trainers for all level athletes. Our trainers will coach you through the workouts to ensure you maintain correct form during the exercises push yourself to your max for maximum results.
 
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
 
The Workout Sessions stems from Health Specific, a fitness and nutrition company based in the UK with business ventures outside. The idea originated from Luke Armour, a Personal Trainer with years of experience behind him, and the music industry knowledge of Andrea Fiamberti. This is a fresh new approach to the radio as it combines cutting edge music with motivational workout tips, plus special guest interviews giving us an insight into their own personal exercise success stories. The show a ...
 
Sticky Kids is the UK’s leading provider of music and movement resources for the under 5s. Our music is enjoyed by young children in nurseries and schools all over the country. In these very difficult times we are mindful of all the parents who now have young children at home all day everyday. Young children need to move around and we at Sticky Kids want to help. Our CDs have been created by pre-school gym specialists especially for the under 5s and now you’ll be able to use them in your own ...
 
DJ Carl© is absolutely amazing!!! You can workout to these fitness dance mixes to help energize your soul - mentally, physically, and spirtually especially during the COVID-19 global pandemic. The mixshow is curated by award-winning, GRAMMY® member, music expert, DJ Carl©. Send donations via PayPal® - https://www.paypal.me/celebritydjcarl
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love. Brought ...
 
Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
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show series
 
My today’s pod is to talk about how essential for you to have a life’s purpose and if you are willing but struggling to connect with it, my 5 questions will definitely guide you in self-discovery and will help you heading towards a much purposeful life. Many people may sort of feel satisfied from what they realized in their life – Family, children,…
 
Mach dich bereit deinen Oberkörper - und vor allem deine Brust - in Form zu bringen! Mit einem Mix aus Liegestütz Variationen und Brustdrücken formst du mit diesem kurzen Workout deinen Oberkörper. Ganz ohne Equipment, nur mit deinem Körpergewicht! Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https://www.instagram.com/audiowork…
 
Fairly even, pleasant energy for the first half, then BOOM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nico Cerban - Rhuia 02. Nico Cerban - Rhuia (Evegrem Reinterpretation) 03. Bootes Gray - Desenlace (Missus Remix) 04. Redspace & Lluis Ribalta - C…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Elena Gamaza @manzactiva que es Dietista-Nutricionista y además ella a sufrido de lo que ha venido a hablar en el Podcast: - Trastornos de la Conducta Alimentaria (TCAs) . ¿Qué es un TCAs) . Tipos y os aseguro que nunca os lo han explicado así . Su experiencia . Abordaje . ¿…
 
Weekend Workout 244 01. Felix Cartal ft. Hanne Mjoen - My Last Song 02. GUZ - Set U Free 03. Glass Petals - Heartbeat 04. Vocal - Lose Control (ft. Purple Velvet Curtains) 05. D.O.D. - Down Under 06. Rufus Du Sol vs Matt Nash - No Place to Let You Go (Felix Festival Edit) 07. Ark Patrol ft. Veronika Redd - Let Go (Phantoms Remix) 08. Sadmoney x Fel…
 
Build your fitness without realising it by breaking up a 36 minute indoor rowing workout into three 12 minute intervals. RowAlong with me in this one on one class workout.🚣 Row 3 x 12min with 1min rests at 20 strokes per minute 🚣‍♀️ ➔Pace Guide = 2K+18-20➔Effort = 5-6/10➔Speech = Comfortable ❗ You'll be amazed at how quickly time will go by when br…
 
Workout 78: (Few Medium Length Hard Intervals) You can speed things up, but can you step them down AND stay under control? Control is tricky when speed changes. How hard you push shall be our constant. Warm Up into Workout:(Length 26 Minutes Total, all programming begins at 5:00) 4 SETS OF 5 MINUTE INTERVALS with 2 Minutes Rest 5 Minute Interval Br…
 
We can be extremely creative when it comes to thinking of excuses. We mostly use them to get out of spots that seem tough and unpleasant, or something that is causing us fears and anxieties. Sometimes we use excuses simply because we do not want to commit to something. If you have realized that your habit of making excuses is pushing you back into …
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a una pareja que sabe mucho, que da unos palos duros y que habla cara como son Miguel Ángel Florido @maf_nutricion y Marcos Rueda @marcosnutrition de Strength Society @thestrengthsociety Hablamos de: - La burbuja en nutrición - La consulta dietética presencial - La consulta pr…
 
This is a hard effort row that you'll need to work at to complete, but won't feel like you can't complete🚣 After a 4minute warmup, row 27 minutes at 25 strokes per minute🚣‍♀️ ➔Pace Guide = 2K+12-14 (see below for 2K pace information)➔Effort = 7-8/10➔Speech = Not constant ❗ This is a solid MID workout in my three tier (Bottom/Mid/Top) structure. You…
 
Negative thoughts are those coming frequently and randomly in our mind and are anxiety-producing, unpleasant and affect the quality of our life and if it is constant and frequent, it may lead to anxiety, low self-esteem, depression and so on. Negative thoughts can impact your life severely, even dozens of studies have proven how obsessive negative …
 
Schöne Tänzer-Beine in nur 8 Minuten! Das Barre Workout setzt sich aus einer Mischung von Fitness und Ballettübungen zusammen. Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https://www.instagram.com/audioworkout/ ➡️ Facebook-Gruppe: https://www.facebook.com/groups/620067668663515 ➡️ Facebook: https://www.facebook…
 
More *Gently Insistent Workout Partner* than *Screaming Drill Instructor.* Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cris Rosales - Ga-Rankuwa 02. Stereophonie - Diwali Dub 03. JC Morales - At Night 04. Fin & Stanley - Gluggavedur 05…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos Jose María Puya @josekenji . Me hacía una ilusión de la ostia traer a Jose porque está en esto del mundillo fitness desde el principio de los tiempos, cuando todo esto era campo. Veremos la visión que tiene él de todo este mundillo, de como a evolucionado y hacia donde lo ve. …
 
In my today’s podcast, I will talk about how to become more productive in your daily life, irrespective of your work life or personal life. Everyone can learn to boost their productivity and achieve more! Here I share 5 quick tips that will work as productivity boosters if practiced regularly! You need regular practice in order to replace your bad …
 
This is a BOTTOM tier row that will push your muscles.🚣 Row 4min at 20spm then 1min at 15spm - keeping to the same pace for both. (Do this 6 times) 🚣‍♀️ ➔Pace Guide = 2K+18 (see below for 2K training pace info)➔Effort = 5-6/10 (more like 7/10 for the Power Strokes)➔Speech = Comfortable ❗ This one does get tougher from a muscle point of view. Pushin…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos al Psicólo Fitness Iván Alonso @brainbuilder , una de las personas que más ilusión me hacía traer el Podcast. Iván es Psicólogo, pero en este podcast vamos a hablar del movimiento Powerbuilding y su auge en España. Iván es el creador de @powerbuilding_oficial Hablamos de: - ¿E…
 
No matter what you've accomplished in life so far, we all have an area or two in our lives we want to improve. I talk about what it takes to create lasting change now that you're a little older. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My Age Optimization System for o…
 
Procrastination means the action of delaying or postponing something for later. Now instead of doing something today, if we do it comfortably tomorrow, the world will not fall apart, right? No, it won't but the habit of delaying things to tomorrow soon becomes a week later, a month later, a year later and it goes on … the habit of procrastination i…
 
Neuer Spaß beim Joggen! Mit dem Jogging Parcour wird das Laufen mit einigen Fitness Übungen kombiniert und sorgt so für die extra Portion Motivation! Mit kurzem Aufwärmen zu Hause, um warm zu werden und dann die Jogging Runde draußen zu starten. 5 Minuten Hin- und Rückweg ohne Übungen. Dann 10 Minuten Joggen und Übungen im Wechsel. Ohne Equipment. …
 
This top tier (what I call max effort) workout will slash lots of time off your 2K score if you do it right. In fact, if you mix it up with some of the longer, low rate rows - I'd say that this is the only race pace workout you'd ever need to do in order to improve your 2K time. 🚣 Row 1/2/3/4/3/2/1 mins at your 2K Rate and Pace 🚣‍♀️ ➔Pace Guide = 2…
 
This subtly intensifying mix goes from mild to wild and will have you flying before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Multi Tul - Hot Signal* 02. Cosmin Horatiu - That Look (Sakdat & Balaur Remix) 03. Dennis Beut…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos de nuevo a David Marchante @powerexplosive , que ya estuvo en el CAP #19 (que si no has escuchado te recomiendo). Hablamos de: - Por qué de sus hábitos y por qué los hace. - Su mentalidad - Como ve el Fitness actual y en qué dirección lo ve Curso Entrenador Personal AudioFit: …
 
Muy Buenas Warrios. Hoy os traigo un nuevo episodio dentro de la Sección: Reflexiones al Micro, donde doy mi opinión sobre un tema en concreto. Hablamos de la polémica entre AudioFit Vs ENFAF Para mí es un tema delicado ya que tengo amigos en ambos lados y me encantaría que lo escucharais antes completo y que me dierais vuestra opinión en comentari…
 
Weekend Workout 243: Felix Cartal & Parry Athletics Quality Control Mixtape 01. Felix Cartal & Karen Harding - Only One 02. Fourword - Snake Charmer 03. Chapter & Verse - Lights Go Out 04. Junior Jack feat. Se:Sa & Sharon Phillips - Another Thrill (Like This) 05. Tensnake feat. Fiora - Automatic (The Aston Shuffle Remix) 06. LO'99 & Tough Love - Wo…
 
A core fitness building pyramid row which rises and falls in intensity. 🚣 5 x 7 minutes at 18/20/22/20/18spm with 1 minute rests🚣‍♀️ ➔Pace Guide = 2K+20-22 for 18spm - add two seconds for each rate increase (then take them off again) - For more about 2K training pace, see below.➔Effort = 5-6/10➔Speech = Comfortable ❗ How you start this row will aff…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Jesús Honrubia @jesushonrubiagonzalez, mentor y creador de Lector Voraz Hablamos de como conseguir leer un libro en 50', sí, has leído bien, en 50 minutos!! Y no soy solo el hecho de leer un libro en menos de 1h, si no que consigues quedarte con más información que con la le…
 
This is a MID tier hardship training row that will make you work hard, but then give you a rest before going again. Great for building intensity endurance.🚣 8 x 4mins at 28spm with 3 minute rests 🚣‍♀️ ➔Pace Guide = 2K+5-6 (See below for 2K training pace info)➔Effort = 8/10➔Speech = Not constant ❗ You may want to sit on the slower (+6) end of the pa…
 
Workout 77: (Steady State with Short Intervals) An infinity loop of intensity at your sweet spot with scheduled brief moments of lively efforts to help us turn those corners. In this comfortably hard zone our body can produce great power while preserving our lungs. **NEW! LISTENER REQUEST** Help us build a new segment on our show! It's called "What…
 
I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast. Be sure to listen to all of the 100 most-often asked questions about fitness older men h…
 
Lockere Deinen Körper und starte aufgewärmt in dein Workout! Dieses langsame Aufwärmen kannst du vor jedem Training machen und auch als Morgenroutine, um in den Tag zu starten oder dich zwischendurch Aufzulockern. Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https://www.instagram.com/audioworkout/ ➡️ Facebook-Gr…
 
A fitness building rowing workout which gives you time to work on technique🚣 40 minutes 18spm 🚣‍♀️ ➔Pace Guide = 2K+20-22➔Effort = 5-6/10➔Speech = Comfortable ❗ The big difference here, is that I've made the mistake of believing I'm interesting. The first 10 minutes of this row is a brief run-down of technique. But then for the next 30 minutes, I g…
 
Nothing between you and the horizon -- GO! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Omar Nickel - Dance with Me (Oscar Villanueva Remix) 02. D.J. MacIntyre - The Great Simoon (Francisco Castro & Derk Remix) 03. Julian Montenegro - M…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Aitor Zabaleta-Korta @fuerzaadiario, Graduado en Ciencias del Deporte, Doctorando, Profesor en @audio.fit y otros lugares. Hablamos de Biomecánica, SÍ, esa asignatura aburrida y complicada de la carrera que todo el mundo odia y que nadie tiene en cuenta a la hora de entrenar…
 
Muy Buenas Warrios. Esta semana os presento la BASQUE WEEK Hoy está con nosotros a Ander Iglesias @comersindrama que es dietista y vive 100% de la consulta online. - Nos contará su caso particular de como pasó con +30 años de dejar su trabajo convencional a vivir de la consulta de dietética de forma online. - Como trabaja - Errores comunes de la ge…
 
In this week's Workouts for Older Men Podcast, I explain the difference between counting your calories and counting your macros and which approach is best for older men who want to dial-in their eating habits. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age …
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Dani Varela @hmove_fisio , fisioterapéutica el cual trabaja de readaptador en BIOS Center y docente en @enforma_formacion y diferentes formaciones. Hablamos de una herramienta como es el FLOSSING para la readapación de lesiones donde hablamos de su utilidad, su efectividad y…
 
Workout 76: (Variable Intervals) As the minutes click by, things just keep gettng better. The intervals get shorter, our power gets stronger, and when you make it to the cool down, you are feeling good! Post-Workout Interview: Caley Crawford of RowHouse and RowHouseGO shares what she and her team at RowHouse offer the Indoor Rowing community. From …
 
Muy Buenas Warrios. Seguimos con la batalla de los lunes. Hoy está con nosotros a Pablo Matesanz @pablo.matesanz que aunque es el Licenciado en Ciencias del Deporte se dedica profesionalmente a mentorizar a sus cachorros (como él les llama) y a divulgar en redes sociales sobre una buena comunicación. Hablamos de la IMPORTANCIA de: - Una buena comun…
 
While the whole world is struggling to battle against the deadly coronavirus for more than a year now, India logs almost 1 million new covid cases in 3 days as per the report published by the govt sources and several news media. I am from India and from its capital, New Delhi. Delhi is amongst the worst-hit cities in India and remained the 2nd high…
 
Du kannst diese kurze Routine vor jedem Training machen, um warm zu werden! Aufwärmen ist deswegen so wichtig, da es die Durchblutung fördert, deinen Körper auflockert und somit Verletzungen vorbeugt. Dieses Warm up besteht hauptsächlich aus Übungen im Joggen. Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https:/…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a uno Rodrigo Alvira @spaniardperformance que es Preparador Físico en USA donde estudió Ciencias del Deporte. - Veremos la diferencia que hay en la parte de preparación físico en deportes de equipo USA vs España - La importancia de la masa muscular en deportes de equipo - Ejer…
 
A hard, tempo row that will leave you able to go faster for longer on the rowing machine🚣 Row 24 minutes at 24 strokes per minute 🚣‍♀️ This is a MID Tier workout on the Intensity Pyramid - which means it's a hard workout - but it won't push you into total exhaustion (that would be a TOP tier) but it IS a lot harder than a recovery / fitness buildin…
 
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