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Im Podcast "sportcast" erscheint jeden 2. Samstag ein neues Audio Workout. Mit diesem Audio Workout hast du deinen Personal Trainer immer und überall dabei und entscheidest selbst wann und wo du dein Training machst! Alle Fitness Übungen werden dir genau erklärt und damit es nicht langweilig wird, gibt's für dich während der Sport Einheit Musik auf die Ohren. Ob zuhause, im Park oder im Wohnzimmer...das alles ist möglich und das auch noch ganz ohne Equipment. Also schnapp dir deine Trinkflas ...
 
英語キュレーターのセレンとネイティブ講師BJとで送る、聞くだけではなく学んだフレーズをその場で使える新形式プラクティス型ポッドキャスト。英語の学び方から自然な英語、またはゲストとの会話まで、幅広く学び楽しめる英語バラエティー。製作/田島一希事務所 twitter https://twitter.com/cellen0 Website http://wailingual.jp/
 
Ab workouts will help you strengthen your core and also help you loose through extra inches from your belly. The exercises there will be are all bodyweight exercises, need no equipments and the workouts have been designed by our trainers for all level athletes. Our trainers will coach you through the workouts to ensure you maintain correct form during the exercises push yourself to your max for maximum results.
 
A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
 
Are you willing to live a life free from self-doubt, limiting beliefs and fears? Do you think achieving your goals or fulfilling your desires is farfetched? Nabanita Guha, a Certified Master Life Coach from American Union of NLP and a Mindset and Life’s Desire Coach helps you to rewire your mind to live the best version of yourself. Nabanita is inspired by those who made it big from the scratch. People who achieved their aspirations are a few compared to those who remained fettered in self-d ...
 
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
 
DJ Carl© is absolutely amazing!!! You can workout to these fitness dance mixes to help energize your soul - mentally, physically, and spirtually especially during the COVID-19 global pandemic. The mixshow is curated by award-winning, GRAMMY® member, music expert, DJ Carl©. Send donations via PayPal® - https://www.paypal.me/celebritydjcarl
 
The Workout Sessions stems from Health Specific, a fitness and nutrition company based in the UK with business ventures outside. The idea originated from Luke Armour, a Personal Trainer with years of experience behind him, and the music industry knowledge of Andrea Fiamberti. This is a fresh new approach to the radio as it combines cutting edge music with motivational workout tips, plus special guest interviews giving us an insight into their own personal exercise success stories. The show a ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
Sticky Kids is the UK’s leading provider of music and movement resources for the under 5s. Our music is enjoyed by young children in nurseries and schools all over the country. In these very difficult times we are mindful of all the parents who now have young children at home all day everyday. Young children need to move around and we at Sticky Kids want to help. Our CDs have been created by pre-school gym specialists especially for the under 5s and now you’ll be able to use them in your own ...
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love. Brought ...
 
Download a full audiobook of your choice free at http://hotaudiobook.com/free Just start a 30-day Free Trial and pick any one audiobook free from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!
 
Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Join me, a 36 year old internet podcast radio show comedian, market researcher, and data scientist, as I come to grips on a weekly basis with my struggle to lose weight (sort of a beer gut mixed with a love for sweets gut) and digest the facts and all of the constant changes in this market. Why? Because it's time to lose this bowling pin of a body shape, and because in the world of health and wellness, everyone seems to be a professional expert (especially on podcasts). AM. I. RIGHT? It is r ...
 
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A super-smooth, gradually intensifying mix to make your workout one big frictionless glide. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ensonic - Sunset 02. The Ataman - Salty (Extended Mix) 03. Alter Light - In My Mind 04. The Ataman …
 
Judgmental means to possess some specific thinking, mentality or belief based on what we have commonly noticed of a person, situation or event. Being Judgmental is a basic human nature and we all are Judgmental in one way or other. When we judge others, it almost comes naturally as a result of our beliefs and misapprehensions. But jumping to conclu…
 
BONUS FOR BEGINNERS: New to the Indoor Rower? Let's explore together. This episode is intended for the beginner Rower. While the content and practice is valuable to all users, the instruction is very detailed and paced out for an individual who is just learning the rowing language and movement. Beginners' please check out Row Basics - 1 if you are …
 
Lerne einen Handstand mit Handstand-Akrobatin Louise von @flexoncirc! Wir lernen mit diesen 7 Übungen die Balance auf unseren Händen zu halten und wenn wir fleißig trainieren, können wir schon bald alle einen Handstand ;) Für einige Übungen brauchst du eine Matte oder ein Handtuch. LET'S CONNECT: ➡️ Instagram: https://instagram.com/fitnessworkoutpo…
 
Weekend Workout 241 01. Daft Punk - Burnin 02. Chapter & Verse - Don't Stress 03. CID & Westend - Jumpin 04. Ben Hemsley - Through 2 You 05. Crusy - Smoke 06. Matroda - Gimme Some Keys 07. Damien N Drix & Tony Romera - Savoire Faire 08. Slow Magic - Closer 2 U (Ukiyo Remix) 09. Polar Inc. - Journal 10. CloudNone & Direct - Dream Running 11. D.O.D. …
 
For almost all of us, saying No is difficult. As a result, we land up taking too much of commitments, some of which we may not even want to do and eventually we either compromise on quality or on time and land up being stressed and anxious. This happens in our everyday life and in work. I relate so much with this … For years I was trying to overcom…
 
An experiment in increasing energy by raising musical key. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nicolas Navarro - Retro Magic Message 02. Abhi Maisekar & R-Ya - Sirocco 03. Yudi Watanabe - Mortero (Nisha…
 
I'll say now, this doesn't have to be done as part of a 2K plan, it's just as good as a standalone workout - as are all of the sessions for this 2K 'redux' plan. There is a full 2K plan on the YouTube channel, but I thought I'd go through it again and refresh the workouts for those who have returned to it again and again, but also to tidy up some o…
 
Overprotection to your children may keep them safe but unfortunately in a golden cage. They will never get healthy wings to fly! In this episode, you will get to know what are the signs of overprotective parenting, how it may impact your child and 3 behavior change exercises to help your child get a better life. If you like my podcast, please share…
 
Workout 74: (Variable Intervals) Put in your effort early on the longer intervals as they will disappear quickly. On the contrary, there will be plenty of opportunity to sharpen your strength each time the shorter intervals come up. Post-Workout Interview: Alex Dunne of Concept2 UK shares his experience with the development of the Concept2 Apps as …
 
Here are 5 of my best tips to get fit and stay fit when you are older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podca…
 
I'll say now, this doesn't have to be done as part of a 2K plan, it's just as good as a standalone workout - as are all of the sessions for this 2K 'redux' plan. There is a full 2K plan on the YouTube channel, but I thought I'd go through it again and refresh the workouts for those who have returned to it again and again, but also to tidy up some o…
 
I tell you the 5 best ways to clean up your diet in this podcast. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podcast wi…
 
I tell you the best cardio exercise for older men in this podcast. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podcast w…
 
In this episode, we are going to speak about the trait or behavior known as perfectionism. Perfectionists tend to set an extremely high goal or standard for themselves and because of that, often they fall short of achieving the goals. Even when they land up doing a very good job, they often start doubting their abilities and lack confidence, and fe…
 
I tell you what to do about lagging and imbalanced body parts when you are older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? S…
 
I tell you what's the best abs exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Support t…
 
Das viele Sitzen im Alltag verkürzt unsere Beinsehnen besonders. Mit diesen Übungen kannst du deine Beine dehnen und diesen Alltags-Verkürzung vorbeugen. Mache diese Übungen am besten nach deinem Workout oder als kurze Pause vom Alltag! Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. Keine wiederholenden Übungen. Dieses real time Workout ist i…
 
I tell you what's the best triceps exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Su…
 
I'll say now, this doesn't have to be done as part of a 2K plan, it's just as good as a standalone workout - as are all of the sessions for this 2K 'redux' plan. There is a full 2K plan on the YouTube channel, but I thought I'd go through it again and refresh the workouts for those who have returned to it again and again, but also to tidy up some o…
 
An experiment in harmonic mixing to bring you even more energy in the mix. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Emilove - El Canto 02. Future Culture - Atom (Reboq Remix) 03. Electronic Communication - …
 
Want a set of lean, muscular arms? Who doesn't, right? I tell you what's the best biceps exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplac…
 
I tell you what's the best legs exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Suppo…
 
I tell you what's the best back exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Suppo…
 
In this podcast, I tell you what's the best chest exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Getting a ton …
 
Self-doubt can be defined as, lack of confidence in oneself and one's abilities. The moment we start doubting our capabilities, it paralyzes our rational thinking and as a result, we leave our dreams unfulfilled. In this episode, I will talk about what self-doubt is, why it happens and 3 rapid exercises to conquer it. If you like this episode, shar…
 
Living life with confidence and self-esteem is ideal. We all want that to achieve but at some point in our life, we question ourselves if we are doing the right things, if we are capable. This leads to self-doubts around the steps we take and the decisions we make. I keep on meeting people who I see spending their whole life doubting their capabili…
 
In this podcast, I tell you the best shoulders exercise for older men and why it's effective. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a …
 
These are fitness mistakes you can't make when you're older and want to get into the "Top 5%" best bodies among your peers. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/…
 
I tell you how to create the best workout routine for you now that you're a little older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Getting a ton of …
 
I tell you the 7 worst fitness tips to follow when you are older because I want to save you time and effort. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my fitness updates at https://skiplacour.com/tips…
 
Workout 73: (Variable Intervals) Fine tune your rhythm and motion during each block of intervals inside this workout. Of course you can increase your power as the duration of the intervals decrease, but can you stay consistent until the finish? There's only one way to find out! **LISTENER REQUEST** Help us build a new segment on our show! It's call…
 
I tell you how to get the most out of your workouts now that you're a little older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my fitness updates at https://skiplacour.com/tips-for-older-men. Getting a…
 
I tell you how important I believe stretching is to your overall level of fitness now that you' are older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my fitness updates at https://skiplacour.com/tips-f…
 
When should you continue to work out and keep your progress going with an injury when you're a little older? Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my fitness updates at https://skiplacour.com/tips…
 
The Best All Round Rowing machine workout. 🚣 After a 4min warmup, row 4/3/2 mins (1min rests) 5 times at increasing intensities 🚣‍♀️ ➔Pace Guide = 2K+18 / +6 / +2 (or faster) See below for 2K Pace instructions➔Effort = 5/10 - 8/10 - 10/10➔Speech = Comfortable / tough / unlikely ❗ By combining the fitness building low rate slow 4 minutes, with a pow…
 
I talk about the benefit and drawbacks of shorter workouts when you are older. Get free, lifetime access to workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.…
 
There's no use working hard in the gym if you're hurting yourself and stopping your progress. This is especially true for men like you and me who are a little older. I tell you how to lift weights safely as you age in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in th…
 
Beuge einem Rundrücken vor, indem du diese kurzen Übungen machst. Die Übungen sorgen bei regelmäßiger Ausführung für einen geraden Rücken! Diese Übungen eigenen sich perfekt zum Ende deines Trainings oder als kurze Pause vom Alltag! Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. Keine wiederholenden Übungen. Dieses real time Workout ist in vo…
 
It's tough to fit your workouts in when you're a little older with a busy, productive life. I tell you how to train in the gym more effectively in less time in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http:…
 
Celebrate 15 years of Podrunner with an epic mix that goes from laidback to full gonzo. Thank you for listening to Podrunner and supporting these mixes! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Miravan - I Do What I Like (Extended …
 
I tell you how to train your shoulders safely and effectively when you're older in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Sign up to be on my email list for fitness updates…
 
How should older men approach their cardiovascular training? I talk about that and more in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Sign up to be on my email list for fitness…
 
BOTTOM then TOP Tier Rowing Machine Workout 🚣 4 min warm up - then Row 30 mins at 18spm - rest 2 mins - then row 1 min at MAX EFFORT🚣‍♀️ ➔Pace Guide = 2K+20 for 18spm - then PUT EVERYTHING IN for the 1 minute ➔Effort = 5-6/10 - then 10/10 ➔Speech = Comfortable - then "You'll be lucky". ❗ This workout starts off as a standard fitness building, strok…
 
In this podcast, I tell you the most effective ways to help your metabolism run faster and more efficiently. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make sure you sign up to be on my emai…
 
In this podcast, I outline effective training tips for the best chest development possible now that you're a little older. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make sure you sign up to…
 
Nutrition is an important part of the fitness process when you get a little older. But should you count calories or should you count macros? Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make s…
 
How often should you train each body part to reach your personal goals when you are older is what I explain in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make sure you sign up …
 
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