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Welcome to the Wrestle Her Podcast where we talk about all things in girls wrestling. Tune in every Friday at 6AM on all podcast platforms and YouTube for the latest episode. Don't forget to check out our social media pages for more great content!
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Arm Wrestle Podcast

The Arm Wrestle Podcast

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Ross Armstrong hosts guests from all walks of life, venturing into sports, psychology, daily habits and personal development. Sharing stories from everyday people, community, and personal achievement, bringing a voice to the everyday person and highlighting the arm wrestle of life.
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Award-winning comedy writer Marc Haynes has watched every single Wrestlemania. Broadcaster Pete Donaldson hasn’t. Join them both every week as they subject the greatest spectacle in sports entertainment to the kind of scrutiny that ruins them entirely. A hilarious and surprisingly insightful look into some of the most preposterous, glamorous and over-the-top sporting events the world has ever seen – from Hulk Hogan and Mr T at Madison Square Garden way back in 1985 to Roman Reigns and The Un ...
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In this episode, we sit down with Jake Goodship, former head coach of Brisbane Roar FC Women's team and current Brisbane City Football Director to discuss his incredible journey from the football fields of the UK to the sun-soaked pitches of Australia. Jake shares his early experiences as a youth footballer in the UK, where his passion for the game…
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This was a previously recorded episode. Madison Gines is a former wrestler & current coach from Farson, Wyoming. She talks about how she can't leave the sport because she knows how much work is to be done, how staying hungry for the sport is something that you need to do. She talks about the Wyoming Female Wrestling Camp and Fargo before we left. I…
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At ease, fabulous freeloaders! Wrestle Me has a live show taking place at Kings Place on Sunday 8th September - and we'd love you to be there: https://www.kingsplace.co.uk/whats-on/comedy/wrestle-me-5/ and if you liked the stuff about the bears - then check out our Patreon! Hosted on Acast. See acast.com/privacy for more information.…
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Lilly is a freshman that attends Thermopolis High School. She speaks about her undefeated season and winning state. She talks about the steps it takes to get to her goals and how much hard work pays off. She also talks bout her experience at Fargo this year and how she became a 4th place All American. For more content be sure to check out my social…
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Hayden speaks about his impressive wrestling background, & what his plans are moving forward. He speaks about the program that he is involved in and the recruiting process to get into his college that he coaches for. He also talks about his position on the WAWA board and what changes he would like to see in the future. Lastly he speaks on how he do…
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Ashten Hubbs is your 170 lbs Wyoming High School State Champion. She did this while being the only girl on her boys team as well as with a torn knee. Listen to what she has to say about her experiences and the things she had endured through. Be sure to check out all of our Wrestle Her Podcast social media platforms for more content. Follow me: Inst…
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Jennifer Page is a very decorated wrestler, she speaks about how she got started wresting, her accomplishments and how important nutritional and health are. She also gives some motivation to the girls that are the only girls in a boys wrestling room. Be sure to check out our Wrestle Her Podcast Social media. Follow me: Instagram -- https://www.inst…
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In this episode, we sit down with Khabeer Lateef, who made a remarkable journey from war-torn Afghanistan as a teenager, to becoming an integral part of Australian society. Khabeer shares his incredible story of childhood, the hurdles he overcame, and what makes Australia feel like home. With a rich and successful career in the hospitality industry…
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Sarah Eddy talks about her high school team and the program that they have been growing there. She speaks about her national team experiences and how she has been training to attend Fargo Nationals. This episode was prerecorded and she went 2-2 in Fargo as a freshman. For more content be sure to check out my social pages: Instagram -- https://www.i…
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Mallory Velte is a 2 x World medalist for Team USA. She is an athlete representative on the Team USA Athletes Commission and the USA Wrestling board of directors, she has served since 2018. She Made 3 world teams, she won 3 WCWA college National championships for Simon Frazer University. She holds a masters degree in Sport and Performance Psycholog…
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In this episode of The Arm Wrestle, we sit down with Megan Marshall, who shares her inspiring journey of juggling a full-time teaching career, managing a bustling household as a devoted wife, and nurturing three wonderful children. Join us as we delve into the challenges she faces, the strategies she employs to maintain balance, and the lessons she…
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Join us for a heartfelt tribute to Corey Williams, renowned basketballer and host of Upfront Podcast. Corey's journey from the courts to the airwaves has left an indelible mark on the basketball community, friends and family. In this special episode, we are joined by Corey's co host of "Upfront" podcast, Nick Metallinos. Nick has lived in the world…
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Gracin Goff from the Cheyenne East Girls Team speaks about how she got into the sport after wrestling got sanctioned, what she can take with her in life from wrestling and the things wrestling teaches you. Be sure to check out all our Wrestler Her Podcast social media. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -…
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Today I am going to you with updates on the rule changes, & middle school season changes across the state. We are also discussing the upcoming wrestling camps and we are celebrating a year or Wrestle Her Podcast. Be sure to check out our Wrestle Her social media for more updates! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast…
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Danielle is an operating official in Wyoming. She speaks on how to advance in that field, the levels you can advance to and her experiences that wrestling has brought to her. Such a fun conversation and interesting to see how wrestling is ran. For more content be sure to check out my social pages: Instagram -- https://www.instagram.com/wrestle_her_…
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Natrona County wrestler Autiana Tolayo talks about her first year stepping onto the wrestling mats and how her season went for her. She talks about the weight that she lost throughout the year and what it means to do lose weight in a healthy way. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.c…
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Rocky Mountain High School Wrestling Coach Eddie Whiting speaks on his upcoming wrestling camp the Collins Memorial Wrestling Camp. The camp is June 13th-15th in Cowley, WY, registration closes May 20th. The clinicians are going to be Briston Brenton, Phil Young & Jessica Brenton. He also talks about why he started wrestling, his family and a few g…
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Kamilyn Lloyd has been reffing wrestling for the past 8 years. She has reffed Nationally and locally during this time. She speaks on the pros, cons, & what it takes to level up in the reffing world. She speaks on how she got involved and the importance of having more female refs at girls events. Be sure to check out our Wrestle Her Podcast social m…
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Teagan is a 13 year old Middle School wrestler in Glenrock. She recently attending the Twin River National Duals where she won all her matches and became one of three outstanding wrestlers of the tournament. She talks about her past experience, why she started wrestling and her advice to anyone wanting to join a National team trip. For more content…
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Marci & Cory Allison are with Moorcroft High School here in Wyoming. With the growth in girls numbers, the tournaments around the state have not done great job in accommodating for the extra athletes in the gyms of the current tournaments. Moorcroft did an exceptional job on hosting their tournament this season and they speak on how/why they decide…
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Kate Hayes is a passionate advocate for personal growth and leadership development. As an accomplished facilitator and speaker in the leadership and time management niche, her writings provide practical strategies and insightful guidance to those seeking to take control of their lives and careers. Her book, "Take Back Your Life! 5 Steps to YOUR Qua…
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Meadow King from Cheyenne Wyoming speaks about her journey with wrestling, her faith in God, the people she's been able to pray over and her experience at the Wyoming High School State tournament this season. Be sure to check out all our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube…
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Girls High School State Champion at 135 lbs Paityn Covolo talks about her journey to becoming a state champion, the feeling of winning state, the importance of sports psychology & what she will be working towards in the future. Be sure to check out our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_p…
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2X Wyoming High School Girls State Champion Josie Houk talks about how important it is to take care of your mental preparation before wrestling. She talks about her experience with winning state and the steps she took along the way to reach that the goal of being a 2X State Champ! Be sure to check out our Wrestle Her Podcast social media counts. Fo…
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Kaylie is a wrestler for Kemmerer High School. She speaks on her experience with winning a state title this season at 140 lbs. She talks about how it was being on the same team as her sister, who also made it to the state finals and she talks about that experience. She also gives her advice on what to do in the post season to improve. For more cont…
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Riley Stringer is the Cheyenne East Head Girls Wrestling coach, he talks about his program, what goals he has for his team in the next sessions & how you can join the program. Be sure to check out our Wrestle Her Podcast social media accounts! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/…
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Chadron State College Head Coach Taylor Summers speaks about the campus at Chadron, how to get recruited to join their program, the current team they have and his best advice for wrestling at a college level. Be sure to check out our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- …
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PA Journalist Annaliese Witmer speaks on how important it was to her to help get PA sanctioned. She talks about the articles that she's been writing about women in the wrestling community and how much she loves the sport even though she's never wrestled. Be sure to check out all of our social media for the Wrestle Her Podcast! Follow me: Instagram …
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Colorado Mesa University wrestler Maggie Smith speaks about how she's staying positive about her injury. She gives some great advice for those that are feeling discouraged and gives helps the listeners to understand why it's important to get ahead of an injury. She also gives some advice on how to handle sickness during a wrestling season as well. …
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Natrona County High School wrestler Marley Dickinson speaks about how she joined wrestling this season & how much she loves to team and wrestling. For more content be sure to check out my social pages: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https:…
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Former Windy City coach & current Wyoming Amateur Wrestling Association Board member Kevin Dillon speaks on his experiences with coaching and running a youth club. He gives some great advice to club coaches as well as takes us back to his glory days of coaching these young athletes. He also talks about his position on the WAWA board and the ways he…
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Wyoming High School State Champion & Sioux Fall University wrestler Teila Peters gives some advice to get through as a college athlete. She also shares her perspective on being on a girls team, as well as her uplifting moments. For more content be sure to check out my social pages: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Follow …
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