最佳A Milk播客 (2024)

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Ep. 155 - A Time Machine to The Music Events Of 1966 2:07:15

7d ago2:07:15

2:07:15

Send us a Text Message. What if you could relive the transformative year of 1966 through the eyes of those who lived it and the sounds that defined it? Join us alongside our special guests, Mark Smith and Lou Colicchio from the Music Relish Show, as we navigate through Lou's colorful memories from when he was just twelve years old. Our journey is f…

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Ep. 154 - 1976: In Albums And Movies. 2:15:35

14d ago2:15:35

2:15:35

Send us a Text Message. How far would you go to hide the evidence of a wild night out? Join us for a hilarious and unpredictable ride through the music and movies of 1976 with host Scott McLean and co-hosts Mark Smith and Lou Colicchio from the Music Relish Show. We kick things off by dissecting Robert Palmer's unique career as a solo artist, contr…

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Ep. 153 - The Unforgettable Music and Moments of 1976 2:18:31

21d ago2:18:31

2:18:31

Send us a Text Message. What if we told you that 1976 was more than just a year, but a defining era in music and pop culture? Join us on this nostalgic trip back to a time when The Eagles' "Greatest Hits" was the first album certified platinum, and Paul Simon and Captain and Tennille ruled the Grammy Awards. We welcome our good friends Lou Colicchi…

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Ep. 152 - Independence Day Special: Classic Rock, Music History, and 4th of July Festivities 2:09:50

1M ago2:09:50

2:09:50

Send us a Text Message. Ever wondered how certain songs make it to the top of personal music lists? Join us as Lou Colicchio and I, Scott McClain, celebrate Independence Day with a fun-filled episode packed with nostalgic tunes, quirky facts, and tales of music history. We kick off with some unforgettable 4th of July music and dive into lively conv…

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Ep. 151 - Revisiting The Year 1989 In Music And The Movies Of 1984 2:20:33

1M ago2:20:33

2:20:33

Send us a Text Message. What if your favorite 80s movies and music could teach you about loyalty, friendship, and even corporate controversies? Buckle up for an episode packed with chaotic banter, nostalgic memories, and a hearty dose of humor. From technical hiccups that had us in stitches to lively debates about Kip Winger's hits and personal ane…

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Ep.150 - Celebrating 150 Episodes: Albums and Movies of 1989 2:08:29

2M ago2:08:29

2:08:29

Send us a Text Message. What if you could relive the magic of 1989 through music and movies? Join us for the 150th episode of "Milk Crates and Turntables," where we celebrate this milestone with special guests Mark Smith and Luke Colicchio from the Music Relish Show. We traverse back to 1989, contrasting Scott's time overseas in the Philippines wit…

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Ep. 148 - 1988 Flashback: Music, Superpowers, and Nostalgic Fun on 'Milk Crates and Turntables' 2:01:45

2M ago2:01:45

2:01:45

Send us a Text Message. Ever wondered what it would be like to possess healing superpowers or chat with animals? Our latest episode of "Milk Crates and Turntables" takes you on a rollercoaster ride through these intriguing hypotheticals and more, as we journey back to the music and culture of 1988. Join the Wrecking 2 team—despite Lou's late arriva…

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Ep. 147 - A Flashback Fiesta of 1974's Music And Happenings. 2:07:24

3M ago2:07:24

2:07:24

Send us a Text Message. Remember the flutter of excitement when you found a long-lost mixtape, each track a portal to the past? That rush of nostalgia is what we're serving up in our latest episode, as we take the scenic route back to 1974, an era rich with bell bottoms, tank tops, and tunes that refuse to fade. Jack, Mark, Lou, and I invite you in…

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Ep. 146 - Rewind to '81: A Dive into the Year's Defining Music and Movies with Mark Smith 1:50:43

3M ago1:50:43

1:50:43

Send us a Text Message. Strap on your nostalgia goggles and get ready for an electrifying blast from 1981, as I, your ever-enthusiastic host, am joined by the legendary Mark Smith from Music Relish. Together, we're set to serenade you with a symphony of memories, exploring the year's top albums—from Styx's 'Paradise Theater' to Stevie Nicks' 'Bella…

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Ep.145 - Rewinding to 1981: Vinyl Classics, Grammy Shockers, and the Birth of Iconic Bands 1:55:41

3M ago1:55:41

1:55:41

Send us a Text Message. As we fired up the mics for another episode, it felt like 1981 had crashed our party, bringing with it all the technical chaos of a bygone era. Despite the hiccups, we took a raucous journey back in time, exploring the music and events that defined an unforgettable year. We dug through our vinyl collections, pitting classics…

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Ep. 144 - Journey to 1971's Music and Movie Scene 2:19:35

3M ago2:19:35

2:19:35

Send us a Text Message. Prepare to be whisked away on a sonic journey to 1971, as your guides, Scott McLean, Mark Smith, and Lou Collichio, pull back the curtain on an era bursting with musical genius and cinematic charm. We promise an auditory feast where you'll rediscover the year's hidden treasures and pay homage to the late Dickie Betts, whose …

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Dating While Breastfeeding: Stories of lactating singles 28:36

3M ago28:36

28:36

Today on the Milk Minute we wanted to give a nod to all of our breastfeeding friends who are dating and doing their best to find a balance as a single parent. This shit ain’t easy and no one is talking about it. Heather became a single parent when her first child was 10 months old and he had self-weaned. However, dating with an infant was extremely…

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Breastfeeding and Breast Cancer 38:50

3M ago38:50

38:50

Can you reduce the risk of breast cancer by breastfeeding? Today on the Milk Minute we talk about breastfeeding, breast cancer, and what the science says about their correlation. While it's wonderful that so many of us make self-less choices as parents, we also want to tell you that it’s okay to consider the benefits to you, your body, and your lif…

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Daycare and Milk Storage: Heather's personal struggles 45:23

4M ago45:23

45:23

Today on the Milk Minute we're sharing all of Heather's struggles when it comes to storing milk at daycare and life with baby while also running a business. You read that right. The CNM, IBCLC, and founder of a breastfeeding business and podcast still struggles when it comes to lactation and life with a newborn. Both Maureen and Heather know the st…

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Ep. 143 - Spinning Back to 1971: Vinyl Hits, Rock Milestones, and the Steely Dan Challenge on Milk Crates and Turntables 1:59:03

4M ago1:59:03

1:59:03

Send us a Text Message. Embark on a groovy trip to 1971 with us, your hosts of Milk Crates and Turntables, as we spin the wax with Mark Smith and Luke Colicchio from the Music Relish Show. From the quirky technical glitches that bring an authentic vinyl-spinning experience to our light-hearted banter over bell bottoms and soccer, we've got your tic…

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Melatonin and Breastfeeding 50:37

4M ago50:37

50:37

Today on the Milk Minute we explore melatonin and breastfeeding. Melatonin is fascinating and supplementation with this sleep hormone has been a random focus of Maureen's. We'd like to dig deep into what it is and how it works in the body before we talk about its safety with breastfeeding. Buckle up. Work With Us! Book a Lactation Consult with Heat…

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Ep. 142- Exploring One-Hit Wonders and Musical Nostalgia: A Journey Through Music History 2:19:19

4M ago2:19:19

2:19:19

Send us a Text Message. Ever wonder what happened to those one-hit wonders that captured our hearts for a brief, shining moment? Mark Smith, Lou Colicchio, and I are your tour guides on a nostalgic expedition through the twists and turns of music history. We kick things off with a playful round of '45 Poker,' rifling through our records to unearth …

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Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley 49:32

4M ago49:32

49:32

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of pa…

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Ep. 141 - Talking About Newley Found Music And FOOD! 2:50:07

4M ago2:50:07

2:50:07

Send us a Text Message. Get ready to spin the vinyl of conversation with Scott McLean with Lou Colicchio and Mark Smith from the Music Relish Show, as we bring you an episode brimming with quirky record label tales, deep dives into '70s hits, and a game of '45 poker' that's sure to resonate with any music enthusiast. We're jamming out to the sweet …

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Ceres Chill Updates: Interview with CEO and Founder Lisa Myers 54:53

4M ago54:53

54:53

Today on the Milk Minute, Maureen and Heather reunite with one of their favorite people in the breastfeeding world, Lisa Myers, Founder and CEO of Ceres Chill. If you've been listening to the Milk Minute, you already know how much they love Ceres Chill and all it's done to improve the lives of breastfeeding mothers everywhere. Listen in as they rem…

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Ep.140 - Back to 1980: A Rollercoaster Ride Through Music, T.V. And Culture. 2:20:33

4M ago2:20:33

2:20:33

Send us a Text Message. Step right up to the time-warping carousel of sound and culture as Mark Smith, Lou Calico, and I whisk you through the neon-lit corridors of 1980. Our 140th episode is a technicolor tapestry of the year's groundbreaking albums, from Genesis to The Durutti Column, with a playful detour through the top 10 fashion faux pas that…

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Interview with The Tongue Tie Expert: Lisa Paladino 1:14:40

5M ago1:14:40

1:14:40

Welcome to the Milk Minute Podcast! Today we’re thrilled to be joined by Lisa Paladino of the Tongue Tie Experts. For those of you who saw the recent pieces in the New York Times about “the big business of cutting babies’ tongues” and have seen Heather’s responding letter to the editor, you know we have lots to discuss with one of the nation’s fore…

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Ep. 139- Rewinding to 1980: The Music, Movies, and Musical Moments 2:22:58

5M ago2:22:58

2:22:58

Send us a Text Message. Picture this: the year is 1980, and the air is buzzing with the electric sounds of Starship and the soft hum of a Donna Summer ballad. As Scott McLean, Mark Smith and Lou Colicchio, sit down to reminisce about those glory days, we're not just talking about the music that had our toes tapping - we're sharing the personal side…

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Black Maternal Health and Breastfeeding: Interview with Dr. Toya 1:00:03

5M ago1:00:03

1:00:03

This week on the Milk Minute we focus on black maternal health and breastfeeding. Our expert guest is Dr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician and Gynecologist and Physician Coach. As a coach, she helps Physician Moms who are postpartum and beyond, go from anxiety a…

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Ep. 138 - Riding the Waves of 1969: A Journey Through the Year's Defining Music and Cinema 2:38:45

5M ago2:38:45

2:38:45

Send us a Text Message. When the clock strikes nostalgia, there's no better place to be than in the throes of 1969's music and movies—a year where revolution wasn't just in the air, it was on our turntables and silver screens. Embarking on this retro ride with Scott are the Wrecking Two—Mark Smith and Lou Callicho. Together, we unspool tales from t…

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Ep. 137 - Rewinding to 1983: A Trip Through Music, Movies, and Memories 2:36:14

5M ago2:36:14

2:36:14

Send us a Text Message. Step into the time machine with us—Scott McLean with Mark Smith, and Lou Calichio from the Music Relish Show—as we rewind to the electric year of 1983. Our trip revisits the melodies and movie magic that have withstood the test of time, from Michael Jackson’s moonwalk to the silver screen glow of box office hits. Even as we …

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Is Breast Best? Interview with Victoria Facelli, IBCLC, Author of Feed the Baby 59:57

5M ago59:57

59:57

Breast is best. We've all heard it, now let's talk about it. Today the Milk Minute is honored to have Victoria Facelli, author of "Feed the Baby: an inclusive guide to nursing, bottle feeding, and everything in between" on the show to discuss her incredible book. This is the kind of book that Heather and Maureen have dreamed of writing and is the p…

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Breast Surgery and Breastfeeding: Interview with Dr. Katrina Mitchell 1:04:57

5M ago1:04:57

1:04:57

In this special episode of the Milk Minute, Heather and Maureen chat with Dr. Katrina Mitchell, a board-certified surgeon, breast oncologist, IBCLC, and PMH-C with over 20 years of expertise. They dive into the topic of breast surgeries, including augmentation, discussing their impact on breastfeeding and the balance between aesthetics and maternal…

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Ep. 136 - Debating the Rock and Roll Hall of Fame Inductions, Classic Movies and Talking with The Pointe About Their New Album 2:48:43

5M ago2:48:43

2:48:43

Send us a Text Message. Get ready to crank up the volume as we join forces with The Point, Winthrop, Massachusetts' own rock storytellers, and unpack their debut album that's stirring up the local scene. They spill the beans on their organic recording process, where "Not Like That" came to life on a humble laptop, proving that DIY is still a force …

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Return to sex and physical intimacy postpartum - Interview with Connie Lappa 52:58

6M ago52:58

52:58

Today on the Milk Minute we’re talking about sex postpartum while breastfeeding. Sex and physical intimacy postpartum can be a touchy subject, but we’re here to help! Our special guest for the day is Connie Lappa, a licensed psychotherapist who specializes in individual and couples therapy, sex therapy, infertility and pregnancy loss, postpartum mo…

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Ep. 135 - A Nostalgic Journey Through the Music and Movies of 2002 2:44:51

6M ago2:44:51

2:44:51

Send us a Text Message. As I fly solo on this auditory escapade through the year 2002, we're not just stepping back in time—we're reliving the electric moments that have shaped our music and movie narratives. From the pyrotechnic insanity of Ramstein to the tender homage of the 'Concert for George', I'm serving up a cultural feast that's as varied …

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Celebrate 200 Episodes with the Milk Minute 41:18

6M ago41:18

41:18

Welcome to the 200th Milk Minute episode! It's been 3 years of sharing all things lactation, body positivity, relationships, and mental health. Your favorite midwife and lactation professional hosts sit down to both acknowledge and celebrate their accomplishments with this podcast and in life. Heather and Maureen reflect on who they were and who th…

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Ep. 134 - Turning Back the Dial: The Albums and Memories of 1984 2:29:54

6M ago2:29:54

2:29:54

Send us a Text Message. Remember that time we dusted off our acid-wash jeans and teased our hair to the heavens? Mark Smith and Luke Colicchio from the Music Relish Show join me to rewind to 1984, an epic year that stamped its mark on our cultural identity. Together, we crack open the time capsule, laughing and sharing the quirks and soundtracks of…

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Breastfeeding in The First 3 Days Postpartum 48:50

6M ago48:50

48:50

Breastfeeding in the first 3 days postpartum can be both challenging and magical. It's normal for mothers to face difficulties in the initial days, but important to recognize and appreciate the progress you're making in your breastfeeding journey. Even when you’re doing everything right it can feel like it’s not working or it’s going wrong. Maureen…

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Ep. 133 - Rocking Down Memory Lane: The Great Hits and Highlights of 1984 2:56:10

6M ago2:56:10

2:56:10

Send us a Text Message. Remember that time we cranked up Van Halen's '1984' and felt like rock legends in our living room? We're bringing that energy to your ears as we reminisce about the defining tunes and flicks from that remarkable year. Even without Lou 'the professor' on board, we're keeping the vibe electric, discussing everything from RCA R…

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Come Together and Create Lasting Sexual Connections (even after a baby)-Interview with Emily Nagoski, PhD 1:04:22

6M ago1:04:22

1:04:22

Get ready for some real talk on The Milk Minute Podcast! Today Maureen and Heather welcome their new friend, favorite author, and podcast guest, Emily Nagoski! Emily is the award-winning author of the New York Times best selling, “Come As You Are” and the “Come As You Are Workbook,” and coauthor, with her sister, Amelia, of New York Times bestselle…

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Ep.132- Rock 'n Roll Revelries: A Nostalgic Journey through Music's Magic, Melodies, and Mayhem 2:40:12

6M ago2:40:12

2:40:12

Send us a Text Message. Reminiscing over the electrifying riffs and anthemic choruses of rock's golden years,– the magic of music and memories interwoven. Alongside my pals Mark Smith and Lou Calicho, we set the stage for a rollicking tour through rock 'n roll's finest hours, live blunders, and the quintessential tracks that have become the soundtr…

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Welcome Back! What I Learned from Birth #3 29:08

7M ago29:08

29:08

Welcome back to the Milk Minute! Maureen and Heather are back from their hiatus and finally finished with holiday madness. Today we recap Heather’s birth and postpartum experience for those of you who don’t also listen to Beyond the Boob. We also chat about the way Heather has changed as a clinician after her recent trouble breastfeeding baby Marti…

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Ep. 131- Revisiting 1970: The Year That Changed Music and TV 2:07:37

7M ago2:07:37

2:07:37

Send us a Text Message. Join us as we crack open the time capsule to 1970, a year that redefined music and television, with Scott McLean , along with Lou Colicchio and Mark Smith adding their "Mixed Relish" to the mix. From the birth of iconic albums to the TV shows that shaped our youth, we're not just reminiscing; we're re-experiencing the moment…

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Encore: Let's Talk Nipple Shields 1:09:59

7M ago1:09:59

1:09:59

"Is it bad that I'm using a nipple shield? Should I use a nipple shield? Is it something that should be in everybody's baby shower gift basket, or is this a medical device?" Does this sound like you? These are some of the most frequent questions Heather and Maureen get during consults, so here's a little refresher on the hot topic. Make sure you pa…

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Ep. 130 - 1970: A Year of Music Milestones and Cinematic Journeys 2:37:27

7M ago2:37:27

2:37:27

Send us a Text Message. Take a trip back to 1970 with us, Scott McLean and the Wrecking Two, as we explore a year of radical shifts in music and movies. Discover how the echoes of the '60s intertwined with the dawn of a new era, from Syd Barrett's haunting solo pursuits to the debates surrounding the legendary Jimi Hendrix and his influence on arti…

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Encore: Rice Cereal: A cautionary tale 1:00:26

7M ago1:00:26

1:00:26

You’ve probably heard news articles about infant food safety and heavy metal contamination. Today’s episode of the Milk Minute focuses on the safety and use of infant rice cereal. Your favorite hosts pull together a timeline of historical infant feeding, mass baby food production, and agricultural practices into a cohesive narrative that brings us …

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Encore: New Mastitis Protocol: Part 2 1:01:28

7M ago1:01:28

1:01:28

Did you hear about all the major changes with mastitis? We have made some serious progress in our understanding of why and how clogged ducts and milk blebs happen and we now have much better methods to treat them. Tune into the Milk Minute and let your favorite cohosts give you the low down on the updates. This information is crucial to both self c…

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Ep. 129 - Echoes of the Year 2023: Celebrating Music, Memories, and Cultural Icons 2:32:57

7M ago2:32:57

2:32:57

Send us a Text Message. When the final notes of the year resonate through the air, it's time to gather 'round for a special gathering of minds and melodies. This is precisely what Host Scott McLean did, inviting Mark Smith and Luke Alicchio from the Music Relish show to share the microphone for an episode brimming with heartfelt tributes and uproar…

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Encore: New Mastitis Protocol: Part 1 53:53

7M ago53:53

53:53

Got mastitis? Learn all about the new protocol to help you get through this holiday season while breastfeeding. When you're traveling and you and your baby are eating and sleeping differently, it's easy for mastitis to come along. Have you ever dealt with mastitis or clogged ducts? Did you know that the Academy of Breastfeeding Medicine updated the…

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Ep. 128 - Deck the Halls with Christmas Tunes, Christmas Movies and Tales of Christmas Cheer 2:25:27

7M ago2:25:27

2:25:27

Send us a Text Message. Ever wondered how a warm, vinyl groove of Otis Redding's "Merry Christmas Baby" might duke it out with Band Aid's controversial "Do They Know It's Christmas?" for a spot on your holiday playlist? Well, strap in your sleigh bells, because that's exactly the kind of festive face-off we're bringing in this jolly jaunt through C…

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Encore: Caffeine and Breastfeeding 40:43

8M ago40:43

40:43

Let’s talk about caffeine! Every parents’ BFF is their morning coffee, but is it safe during lactation? Join Heather & Maureen as they share what we know and what the guidelines say now. We’re still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes with a new twist. If you want more new content please head over t…

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Ep. 127 - Time-Travelling Through 1975: A Musically Memorable Journey 2:13:45

8M ago2:13:45

2:13:45

Send us a Text Message. Are you ready to spin the dial back to 1975 and immerse yourself in the year's iconic music and culture? Strap in for a nostalgic journey with us, your host Scott McLean and co-host's Mark Smith and Lou Collichio, as we revisit this vibrant era. We'll not only explore landmark events and releases like John Lennon's deportati…

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Encore: Popping On and Off the Breast 1:06:51

8M ago1:06:51

1:06:51

We are still on a break and wanted to revisit this popular topic. Popping on and off the breast is one of the biggest problems we see in lactation and we're here to help. P.S. - If you want to hear Heather's birth story and every other week of Beyond the Boob there’s still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/mil…

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Delivery Story: Heather HAD A BABY! 13:38

8M ago13:38

13:38

We interrupt your scheduled Milk Minute episodes to bring you a special birthday announcement! Our little podcast baby arrived just after 39 weeks and we made a special little recording just for you. If this is your first time listening, here’s a recap: Nine months ago Heather surprised Maureen by announcing her pregnancy on the Milk Minute and ask…

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