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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316 For more information: www.healwithin.ie
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
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Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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Introduction to Surviving social anxiety. With your host Lucy Fleming
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A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life. I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis. www.beatanxiety.me
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Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
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Welcome to The Millennial Anxiety podcast where the focus is to help young entrepreneurs & professionals with anxiety attacks and health anxiety. Here we talk about what it takes to cultivate(keyword) a life free from anxiety instead of looking for the one “cure” that doesn’t exist. We will share different perspectives to illustrate how everyone’s journey is unique and requires different adjustments along the way.
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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A dad with a podcast dealing with mental health and other odd things that interest me. I have OCD, anxiety, and emetophobia, and I will discuss what happens to me and how these conditions affect other people as well. Please remember to subscribe to my podcast and leave a review; it will be hugely appreciated. Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
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The Midnight Anxiety podcast aims to create a community and a safe space where people can express themselves authentically and collaborate with others. Our mission is to provide resources that promote a culture of ideas, initiatives, education, and relationships. Thank you for tuning in.
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How do I get my dog over separation anxiety? How can I leave my dog without him constantly barking or me coming back to destruction? These are just some of the big questions that dog separation anxiety specialist, Julie Naismith, tackles in her podcast. The podcast episodes are packed with how-to guides, step-by-step training blueprints, and tips and tricks to survive separation anxiety. Each episode is packed with tips, tricks and actionable steps. And Julie also shares her story of how she ...
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Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
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We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi. Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and th ...
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Host and Creator Aaron Saucedo along with best friend and recurring guest, Adrian Torres, share their experiences and struggles with Anxiety & Depression. Their hope is that by sharing the details of their own journey and recovery, as well as the tips and tricks they have picked up along the way, they might inspire, motivate, and give hope to those embarking on or are in the middle of their own journey of recovery.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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For fans of the New York Islanders.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
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Hosted by world-renowned author, consultant and mental health and wellbeing psycho-educator, Charles Linden and his team of mental and physical health professionals, the Anxiety Project podcast presents information and discussions about mental and physical wellness with guests from across the wellness industry.
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This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.
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The journey to healing anxiety holistically is not always straight forward. In this Podcast, journey with Jodie, your host, as we explore the many different facets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories, and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine ...
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Chats about life, conquering anxiety and getting in the best physical and mental shape of your life... A mix of solo episodes, inspiring and wise guests that will help you on your journey through live and feel empowered in doing so!
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
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Wenn du mehr darüber erfahren möchtest, wie du beruhigend auf dein Nervensystem wirken kannst, wie sich Yogaphilosophie und moderne Wissenschaft miteinander vertragen oder du dir einfach regelmäßigen Input rund um deine Yogapraxis wünschst, bist du hier genau richtig! // www.nomnomyoga.com // @nomnomyoga
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Filipino American born in Los Angeles CA, undiagnosed ADHD. Expelled in the 10th grade for selling ecstasy, Before turning his life to Jesus Christ. He got rid of all his vices and became a missionary. But it doesn't end there.
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Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Struggling with health anxiety while waiting for test results? The uncertainty can feel unbearable, but there’s a way to find peace. In this health anxiety podcast episode, we’ll break free from the worry cycle,…
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Along with comic book writer and owner of many weird Islanders jerseys Keith Dallas, Mike and Dan remember defenseman Mike Mottau, whose short stint on Long Island was also very eventful. After winning a Hobey Baker Award at Boston College and playing for the Rangers, Flames and Devils, Mottau washed ashore as a free agent, looking to help the youn…
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Free yourself from your anxiety in 4 weeks: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching
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In today's episode, Gina shares a key strategy for handling unwanted thoughts: allowance (acceptance). Though contrary to our common expectations, allowing unwanted thoughts to be present in our mind is the very antidote to their power to make our anxiety worse. Trying to control the mind and the unwanted thoughts causes them to remain in our consc…
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On today's episode, I answer some of the most common anxiety questions I receive. How do I break out of a stuck mindset? Why does one symptom leaves and another appears? How do i become more assertive? How long does it take to recover? How do I know if it's not cancer, a heart attack, etc? How do you change your beliefs? —The Anxiety Recovery Progr…
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Book your free discovery call directly, visit: www.robertjamescoaching.com Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off: OCD Course - OCD Elements: Foundations for Freedom In Episode 475 of the OCD and Anxiety Podcast, we delve into the intricate world of mental compulsions that oft…
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Send us a text In this episode, Adam shares his journey since the ocd recovery treatment in 2020. Check out the video myself and Adam did in 2020: https://youtu.be/0CCA6hdvAEo?si=0nWDcffSIsJrH6Ay Join the OCD recovery program today: https://www.theocdexpert.com/pl/2147588316 Support the show由Linda Culleton
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I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could be adapted to parents, and in particular, those of us raising kids with anxiety or OCD. I started to implement this approach with my kids in a child …
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Why We Get Stuck (in Anxiety & Depression): Understanding Nervous System Dysregulation (Part 3: B2B Series)
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In part 3 of our Back to Basics series, we explore why we get stuck in states of dysregulation and why anxiety and depression persist. Learn how modern living patterns and past experiences shape our nervous system responses, and discover a compassionate approach to understanding your symptoms. In this episode, you'll learn: Why anxiety and depressi…
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In this episode, Georgie guides you through a calming meditation designed for moments when you’re feeling anxious, unsettled, and caught in a busy mind. This practice will help you slow down, feel your emotions without fear, and approach anxiety in a whole new way - one that brings relief, self-compassion, and a deep sense of presence. Whether you’…
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Ever feel like panic attacks come out of nowhere and completely take over? You're not alone. In fact, for many people, their entire anxiety journey began with a panic attack. And because panic feels so intense and terrifying, it often creates a cycle of anxiety about anxiety—keeping you stuck in fear of the next attack. In this episode of The Ease …
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Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description: Today, we’re diving into a major factor that keeps many people trapped in the cycle of anxiety—the perceived need for fear, adrenaline, stress, and hyper-vigilance. We’ll explore how over-preparing and over-analyzing our…
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I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescendo while working in a toxic environment - it was the wrong workplace th…
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Send in a question or comment via text. This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for your recovery. After receiving countless messages asking me to address specific fears (passing out, heart attacks, going insane), I've noticed a pattern: everyone thinks their particula…
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Free yourself from your anxiety in 4 weeks: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching
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It's trade deadline week and after three more weird games in a weird season of a weird era, we still have no idea who the Islanders are or what they'll do. They started with a home ice faceplant against the Rangers - predicted by Mike - before stealing two points in Boston. Then they beat the Predators - predicted by Dan - which started as a laughe…
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In today's episode, Gina shares a pleasant guided meditation to help slow your mind and discover more peace and stillness in the present moment. Use this episode as an opportunity to pause, reflect and reset for enhanced resilience moving forward. Discovering the power of stillness, which you have access to essentially always, can help you make bet…
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Free yourself from your anxiety in 4 weeks: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching
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Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off: OCD Course - OCD Elements: Foundations for Freedom Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we delve into the challenges of overcoming OCD and how obsessin…
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In today's episode, Gina covers some powerful tips for changing thought patterns that contribute to our anxiety formation. Through understanding how our mind can so easily gravitate to negative thoughts, thoughts that we are so often absolutely certain are true, we can change them and steer ourselves towards better thinking and feeling. This proces…
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On today's episode, join me in this exploration on the biggest concern of the anxiety sufferer - panic attacks. Let us understand the experience like the symptoms, sensations, and the terrible fears associated with them. Then, let's explore the necessary strategy to becoming braver and rising above anxiety for good! —The Anxiety Recovery Program— h…
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How to Manage OCD When You're Sick: Dealing with Intrusive Thoughts & Anxiety During Illness
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Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off: OCD Course - OCD Elements: Foundations for Freedom Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we delve into the complexities of managing OCD when you're not …
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OCD can convince our kids that they have control over the uncontrollable. That is at the heart of magical thinking OCD compulsions. Magical thinking is when OCD convinces a person that if they do or don’t do something - they can prevent something from happening. That something could be literally anything related to their theme. They might be preven…
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Hey friend! This week is a short and sweet check in to let you know I was at deaths doorstep the last couple weeks with the flu and just didn't have it in me to record the next "Back to the Basics" episode (which I'm really looking forward to and will be out next week). Hit play for a little check-in chat and a reminder that there's usually an opti…
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Mike and Dan recap a haunted game against the Dallas Stars and look ahead to what might effectively be the final week of the Islanders' regular season. Sure, it was one game but, boy, did a lot happen. Weird goals, crushed hope, crazy calls and The Hockey Gods and the Islanders taking turns shooting feet. This team still lives on the same edge they…
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In this episode, Georgie shares her transformative 5-step process to shift from feeling anxious and powerless to stepping into a state of calm empowerment. She walks you through the journey of first acknowledging your current state without judgment, then allowing yourself to feel and release those overwhelming emotions. Georgie reminds us that the …
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For this episode I am joined by Dr Vanessa LaPointe who is an incredibly successful and widely celebrated psychologist specialising in parenting. We talk about behaviourist parenting - the way most of us were likely parented - and the impact that would have on us when it comes to anxiety later on. We focus heavily on the experience of parenting a h…
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Send us a text In this episode, I share my insight on Rumination as a Survival Response. As mentioned in the episode, below are the tips to take note of: 1. Name 3 things I can see with the Colour White? Label each thing you can see, Say it out loud or write it down. 2. Name 3 things I can hear? Label each thing you can see, Say it out loud or writ…
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What if the way we help kids manage anxiety could also change the way we handle our own? In this episode of The Ease Anxiety Podcast, I sit down with Michelle Blair, an elementary school teacher with 17 years of experience helping kids build confidence, resilience, and a growth mindset. But here’s the kicker—everything she teaches children can be j…
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Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description: In this episode of The Anxiety Guy Podcast, we’re diving into this hidden struggle—the cycle of guilt, anxiety, and the pressure to just be grateful. We’ll explore why gratitude feels so difficult when your nervous syste…
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In today's episode, Gina offers seven ways to keep the everyday, common stressors from causing us too much upset and harm. From basic organization and making use of lists to scheduling time for rest, relaxation and meditation, you are bound to find some useful ideas in this episode! Please visit our Sponsor Page to find all the links and codes for …
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