最佳Balanced Life With Kae Lee播客 (2024)

1
No Tap Dancing 45:23

7M ago45:23

45:23

Hey! Thank you for tuning in again! I appreciate it! Today's topics: College protests and Palestine Amanda Seales on Club Shay Shay (my thoughts on the overall interview, Amanda, Amanda vs Issa, etc) Shannon Sharpe What has Biden done for Black People? Heroic Mother Helps Save Daughter Twitter Gems

1
Know Thy Self 1:14:39

12M ago1:14:39

1:14:39

First, thank you for checking out this episode and my podcast! In this episode we discuss coaching (life coaching as well as integrated wellness coaching), card readings and a retreat! We also play three rounds of a tweaked "Family Feud" game. Great conversation, tons of fun, tune in! Retreat Information: https://www.eventbrite.com/e/bipoc-virtual-…

1
The Emancipation of Kae Lee 38:51

1+ y ago38:51

38:51

Hey y'all! I'm back! Tune in to this episode! I discuss discovering one's self, letting go, rejuvenation, what is wanted for my life. PLUS, a quick run through of Women's History around the globe (women of color).

1
All Up In Your Mind 30:51

1+ y ago30:51

30:51

I'm back! This episode is slightly personal but I'm hoping it reaches who it needs to reach. Topics: Therapy, mental health, emotional abuse, words of the year, and Twitter Gems. Tune in! Featured Artist and Song: Pump Up by Dj MrFamous x B. Morgan feat Dj Norie Social Media: https://www.instagram.com/djmrfamousnyc https://www.instagram.com/iambmor…

1
Bonus Episode: New Loves and Tainted Hooks - GH and YR 22:10

2y ago22:10

22:10

This episode is dedicated to Sonya Eddy. Join me as I discuss GH and YR happenings! Cheating, hooks and more for my GH fans! For Y&R - Jack, Ashley, Diane and Phyllis, to Devon and Abby with a trickle down to Billy Boy Abbott - all of your favs are addressed! Chat with me on Twitter: @kaewhocreates_

1
Vibes 39:27

2y ago39:27

39:27

In this episode I chat with author and one of my fav Twitter followers, JP! We discuss his book, chat about what it means to tell the truth and the impact it may. have, racism, mental health and more. I also let him ask me some interesting questions and we discuss pop culture. Tune in! *J.P. Ba is an author and news producer. His new book, “Write W…

1
BLACK LOVE 1:02:57

2+ y ago1:02:57

1:02:57

In today's episode I speak to two black couples where we discuss black love. We examine tons of elements of love from intimacy, building a friendship, green flags, trust and MUCH MORE. We discussed what black love means to them and what their blackness means to them. We also play Pick Your Poison! Tune in for a raw, heartwarming and fun episode!…

1
Bonus Episode: Weddings, Secrets and Sorrys - GH and YR 11:48

3y ago11:48

11:48

In this episode I share my thoughts on General Hospital and Young and the Restless.

1
Bonus Episode 14: Young & the Restless & General Hospital 22:38

3+ y ago22:38

22:38

Ih this week's bonus episode, I discuss the latest YR & GH happenings and offer up my opinion!

1
One of those Days 28:37

3+ y ago28:37

28:37

In this. episode we discuss Juneteenth, the great bonnet debate, BBLs and Derek Chauvin. Rejys and I also discuss a myriad of topics related to spirituality. Tune in! Follow the show and host on Twitter: kaewhocreates_. About Rejys: Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spirit…

1
Girlfriends Check In 30:53

3+ y ago30:53

30:53

In this episode, fellow podcaster Nicole joins me for an episode! Not only do we discuss hot topics and bond but we also offer affirmations and journal prompts to guide you on the journey to being your best self!

1
Bonus Episode 13: Breakups, Non-Weddings and Dream Sequences 9:41

3+ y ago9:41

9:41

In this episode I discuss Young and the Restless and General Hospital. Hear my thoughts on what's happening in Genoa City and Port Charles this week!

1
Bonus Episode 12: General Hospital and Young and the Restless 21:47

3+ y ago21:47

21:47

In this bonus episode, I discuss the latest GH and YR happenings.

1
The Creative Connection 43:38

3+ y ago43:38

43:38

In this episode, I crossover with Lauren, host of The Black Creator Connection. We discuss our creative process, our struggles, lessons learned through our work and from our guests. We also play music trivia and Taboo. Tune in! Be sure to follow the show on Twitter and Instagram - kaewhocreates_! About Lauren Lauren is a stand-up comedian, actor, w…

1
Manifesting Your Best Life 19:32

3+ y ago19:32

19:32

In this episode, fellow podcaster CandiKLynn joins me to discuss how to live your best life. We go full circle discussing the signs we need to shift our life, ways we block ourselves from living our best life, how to educate, heal and grow and finally, what that best life looks like. Be sure to follow the show on Twitter and Instagram: kaewhocreate…

1
Your Path Is Yours 34:49

3+ y ago34:49

34:49

In this episode we focus on two career paths - sports media and being a life coach. Original music is also back! This episode's featured artist is Young Deuces ft. Dear Silas. Be sure to tune in and follow us on social media kaewhocreates_ on Twitter and Instagram!!由Balanced Life with Kae Lee

1
Can I Hold The Mic? 1:08:52

3+ y ago1:08:52

1:08:52

n this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram!Tinu Abayomi-Paul is a writer, disabil…

1
Can I Hold the Mic? 1:08:52

4y ago1:08:52

1:08:52

In this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram! Tinu Abayomi-Paul is a writer, disab…

1
Your Path is Yours 34:52

4y ago34:52

34:52

In this episode we focus on two career paths - sports media and being a life coach. Original music is also back! This episode's featured artist is Young Deuces ft. Dear Silas. Be sure to tune in and follow us on social media kaewhocreates_ on Twitter and Instagram!! Keysha I’m Keysha Milana, and I’m a Certified life coach and wellness influencer he…

1
Bonus Episode 11: Young and the Restless, General Hospital and The Bold and the Beautiful 19:50

4y ago19:50

19:50

In. this episode, I tackle the latest happenings in Genoa City, Port Charles and L.A!

1
The Best of 2020 Soap Opera Chit Chat 1:38:00

4y ago1:38:00

1:38:00

This episode captures what I and fellow audience members deem to be the best episodes I've put forth discussing General Hospital and The Young and the Restless over the last year. This is perfect for new listeners, those who missed an episode or two and a great way to introduce a friend!

1
The Best of 2020 2:27:00

4y ago2:27:00

2:27:00

In this episode, I reflect upon all of the episodes released this year. I share three of my favorite episodes. Perfect for catching up, binge listening AND to share with a friend to introduce them to the show!

1
Bonus - YR and GH: Weddings, Surprise Firings, Babies and Working Through Truths 13:28

4y ago13:28

13:28

In this episode, I discuss The Young and the Restless as well as General Hospital! Hear my thoughts on all the latest happenings in Genoa City and Port Charles.

1
Bonus Episode 10: Explosions, Fresh Starts and Goodbyes in the Land of GH and YR 14:21

4y ago14:21

14:21

In this episode, I discuss all of the latest General Hospital and The Young and the Restless happenings! Hear my thoughts on Diane, Valentnin, Dustin, Dev, Sam, Julian and more! Plus, for my YR fam, hear my thoughts on Amanda, Billy, Lily, Elena, Nate, Devon, Adam, Chelsea, Nick, Sharon, Faith, Phyllis and more!…

1
Be About Your Business 31:43

4y ago31:43

31:43

In this episode I speak with two entrepreneurs and black-owned business owners Ciara and Aja. Through these conversations you get to hear about new helpful and healthy products, spiritual/self love chats, discussion of transitioning from the corporate world. Also, you get triple the black girl magic, what more could you ask for, right?! For those s…

1
Find Your Way 41:44

4y ago41:44

41:44

In this episode, I speak with Angelique Ambers, an author. We discuss the journey of self love and navigating complicated relationships with family. I also discuss the four core attachment styles, advocating for yourself with doctors and the election. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my webs…

1
The Wrap Up: Remember What Your Journey's About 1:05:49

4y ago1:05:49

1:05:49

In this episode, we conclude our creative series. I’m joined by actor, writer, and director Tyshawn Jamison, as well as Bubbly Brown Sugar creator, producer and actress Tamala Baldwin. Actor Chris Williams and actress, comedian, producer, and energy medicine practitioner Suzanne Coy also join me for this episode. We discuss creative paths they have…

1
Bonus Episode 9: Soap Opera Chit Chat with Kae 13:49

4y ago13:49

13:49

In this episode, I share my thoughts on General Hospital & Young and the Restless with my soap opera fam! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

1
Hope 21:31

4y ago21:31

21:31

In this episode I discuss a virtual Afrofuturism art exhibit, angel numbers and how a recent executive order could impact HBCUs. Additionally, I discuss Lovecraft Country, the Tulsa Massacre and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.…

1
Bonus Episode 8: Soap Opera Chit Chat with Kae 29:31

4y ago29:31

29:31

In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

1
Sign of The Times 23:21

4y ago23:21

23:21

In this episode, we discuss the END SARS movement, and the need to be kind, mindful, and extend grace. I also discuss a few self-help gems pulled from Twitter. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

1
Bonus Episode 7: Soap Opera Chit-Chat 19:42

4y ago19:42

19:42

In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

1
Keeping it Creative 34:57

4y ago34:57

34:57

The creative series continues! This week we chat with author Livvy Zoe, actor and award winning filmmaker (writer/director/producer) Steven St. Pierre and web series creator Amie Darboe! With great chats, fun trivia and more - what's not to love?! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website:…

1
Bonus Episode: A Spotlight on Genoa City 21:23

4y ago21:23

21:23

In Bonus Episode 6, I exclusively focus on Young and the Restless! Join me as I chat about all of the characters we know, love hate, and maybe a little in between including: Billy, Amanda, Devon, Elena, Nate, Sharon, Rey, Adam, Chelsea, Nick, Lola, Kyle and Summer!

1
The Creative Way 30:09

4y ago30:09

30:09

In this episode, I speak with Christine and Artie Shaw, an example of black love and black creativity. Moreover, I also speak with author Anthony Obas who also joins me for a fun round of music trivia! PLUS: Discussion of the loss of Ruth Bader Ginsburg, hysterectomies at ICE Detention camps, Lori Loughlin, and more! Be sure to follow the show on s…

1
I Don't Work Jobs, I AM a Job 27:23

4y ago27:23

27:23

In this episode, black girl magic is in the air. Join me as I chat with two creatives carving a path for themselves. This is part one of the creative series. PLUS: Looking for a new job? Need a job period? Here are some job search and interview tips to help you along the way! Be sure to follow the show on social media - Twitter & Instagram:@kaewhoc…

1
Dedication 52:05

4y ago52:05

52:05

This episode is dedicated to Chadwick Boseman. Thank you for everything. Rest now, King. In this episode, I chat with Jacqueline who works at the NAACP. We touch on the work there are doing to better our environment, our community, and our lives on the racial front (one and the same). We also take a moment to just discuss the complexities and messi…

1
Bonus Episode 5: Sunday Soap Talk 28:16

4y ago28:16

28:16

Hi! I'm back again with a new bonus episode. Guess what? I'm all caught up! Hear my thoughts on The Bold and the Beautiful, General Hospital (5:38) and The Young and the Restless (24:55).

1
BONUS EPISODE: Sunday Soap Talk - GH, YR, B&B 21:36

4y ago21:36

21:36

Hey Soap Fam! In this episode, I discuss General Hospital, Young and the Restless AND Bold and the Beautiful! Get comfy because we have a lot to discuss!

1
Common Sense 37:18

4+ y ago37:18

37:18

In this episode, we discuss what is going on with the USPS (Post Office) and why this is major news. Moreover, we discuss more political happenings, particularly the Democratic VP Announcement (Kamala Harris). PLUS: Discussion of the Alonzo Brooks Unsolved Mysteries case, a reflection on one of my negative survival mechanisms, Zimbabwe happenings a…

1
Bonus Episode 3: Y&R and GH Return! 20:32

4+ y ago20:32

20:32

Our favorite soap operas are back! Join me in a discussion of both shows as I tackle recently released episodes. Always feel free to give feedback and let me know what specific storylines or characters you would like to discuss! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.…

1
What's Going On? 36:20

4+ y ago36:20

36:20

We have a listener letter! In this episode, we open the show discussing the listener's situation. Tune in to hear my take and the advice I offer. Feel free to offer some of your own via Twitter! Tweet me your positive and constructive responses (@kaewhocreates_). I'll retweet them so our Balance Fam member gets all the help that she needs! Also, we…

1
Tap In 34:35

4+ y ago34:35

34:35

Let's talk life baby! In this episode, I explore the dynamics of the black experience. I discuss life lessons that I've learned, and share the space that I am in. My goal is to help others feel seen, heard, and helped. I also discuss celebrity happenings including Ciara's new bundle of joy and the situation with Megan thee Stallion. And while we ar…

1
BONUS EPISODE: Daytime Emmys and Hiatus Returns 19:56

4+ y ago19:56

19:56

In this episode I discuss the 2020 Daytime Emmys. I also offer up what I hope to see when soaps resume production, and new episodes air. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

1
A Seat At The Table 29:50

4+ y ago29:50

29:50

In times like this, we need lighthearted moments. And I'm here to give it to you! In this episode, I interview web-series creator and actor Patrick Ladonis. We talk everything from open roles, inspiration, life as a creative past and present, and navigating this tricky world. PLUS: I share my growth and a few life lessons with the audience. Oh, and…

1
Juneteenth 2020 44:02

4+ y ago44:02

44:02

Happy Juneteenth everybody! In this episode, we speak with Dream Defenders organizer, Hale. Additionally, I advocate for the fighting for all black lives (black women, black men, black disabled men & women, black LGBTQIA black men & women, black disabled LGBTQIA women & men, etc! One of the police officers involved in the murder of Breonna Taylor h…

1
Wellness is Wholeness 1:30:04

4+ y ago1:30:04

1:30:04

In a time of heaviness, I feel that it is appropriate to dedicate an episode to mental health. In this episode we discuss almost everything including: depression, anxiety, OCD, narcissism, abusive relationships, generational trauma, sexual assault trauma, coping during the fight for equality, healthy communication & conflict resolution.Be sure to f…

1
Reclaiming Your Time 32:44

4+ y ago32:44

32:44

COVID-19 has robbed so many graduates of their moment. In this episode, I speak with three, giving them their moment to shine. We also tackle the murder of Breonna Taylor and provide an update on the Ahmaud Arbery case. Lastly, take a moment and walk through a guided meditation, and affirmation practice with me. Don’t forget to rate the show! Be su…

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Balanced Life With Kae Lee播客

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