))
Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely ...
…
continue reading
Parenting is one of life's greatest joys, but let's be honest: It's also one of its biggest challenges. Have you ever wondered if what you're doing as a parent is broken or if it just needs a little fine-tuning? In this episode of Equipped To Be, I'm tackling the relatable questions head-on. You'll learn how to identify whether your parenting appro…
…
continue reading
Feeling overwhelmed by life's chaos? In this episode of Equipped To Be, I share the life-changing power of simplifying your mind, heart, and home so you can make space for what truly matters. From clearing mental clutter to letting go of emotional baggage to organizing your physical space. We'll walk through actionable steps to help you find peace …
…
continue reading
Every day is a new opportunity to grow, learn, and begin again. In this episode of Equipped To Be, I'm sharing the beauty of fresh starts—not just for kids but also for parents. Discover how to embrace new opportunities and face challenges confidently in a Biblical way. Learn practical tips for building routines, setting age-appropriate goals, and …
…
continue reading
Feeling the holiday blues? Not every Christmas looks like the movies--perfect meals, happy families, and everything tied up in pretty bows. Sometimes, life throws us grief, loneliness, or unexpected challenges that leave us wondering how to find joy in the mess. This week on Equipped To Be, I'm talking about Embracing Imperfect Holidays--because ev…
…
continue reading
In this episode of Equipped To Be, I'm peeling back the layers on something we all think we understand-gratitude. But what happens when this supposedly positive attitude turns dark? Join me, Connie Albers, as we break down The Dangers of Forced Gratitude. I'll share how the pressure to always be thankful can lead to suppression and relational confl…
…
continue reading
Parenting is messy, unpredictable, and, let's be honest--a little bit hilarious. In this episode of Equipped To Be, I'm sharing why laughter isn't just a coping mechanism but a parenting superpower! From toddlers throwing epic tantrums over the wrong color cup to teenagers perfecting their eye-roll game, I'll share how finding the humor in these mo…
…
continue reading
Are the holidays feeling more like a to-do list than a time of joy? This week on Equipped To Be, we're tackling how to reclaim the Christmas Season. Join me as we explore simple, practical ways to focus on what truly matters- without stress or financial strain. You'll learn how to shift your mindset to enjoy connection over perfection. You'll also …
…
continue reading
Finding Hope Beyond Politics - After an election, emotions run high, with some feeling hopeful and others fearful or uncertain about the future. In this episode, I talk about where to find a steady course of hope that goes deeper than any political win or loss. Whether you're celebrating or processing disappointment, this conversation is for you. T…
…
continue reading
Hey Friend, I know life feels overwhelming sometimes, like everything has been spinning out of control, and you're doing all you can do to keep it together. Maybe it's the constant news cycle, the pressures of motherhood, or just the weight of everything piling up on you. You're not alone in this. Today, I'm sharing 3 Steps to Overcome Overwhelm am…
…
continue reading
Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emotional energy, sometimes without us even realizing it. Listen to this ep…
…
continue reading
Ever feel like life keeps throwing one storm after another your way? You're not alone. Life has a way of testing us, doesn't it? Some storms shake you to your knees and make you feel crushed under the weight of it all. As a mom who's weathered my share of trials, from the chaos of raising five children to challenging personal storms -- literal and …
…
continue reading
Feeling overwhelmed? Tune in for a dose of hope for these trying times. Let's be honest - life feels heavier than ever right now. With everything from global chaos to personal stress piling up. But there is good news: You don't have to navigate this alone. This week, I'm focusing on Holding Onto Hope When the World Feels Out of Control. We'll talk …
…
continue reading
Feeling like you've lost the fire that once fueled your life? Join Rachel Marie Martin and me for a life-changing conversation to help you Kindle Your Spark. We will tackle why so many moms lose their spark and, more importantly, how to get it back. If you've ever felt like you are just going through the motions or wondering, "If this is all there …
…
continue reading
Parenting can be overwhelming, especially when we start to feel inadequate or judged by others. Today, I'm sharing truths and practical ways you can overcome those feelings of inadequacy many of us struggle with. If you feel like you're not enough or that you are doing something wrong when your child acts up or acts out, that doesn't mean you are f…
…
continue reading
Want to raise confident, clear-thinking kids who can communicate their ideas with skill and ease? It all starts with teaching our children how to build a strong argument. In this episode, discover practical, easy-to-follow steps to help your children turn opinions into persuasive points and set them up for a lifetime of thoughtful, respectful commu…
…
continue reading
Are you a parent who struggling to balance your hopes for your child with how God made them to be? You are not alone. In this heartfelt episode, I share the art of rethinking our parental expectations and why it's so important to see for who they are, not what we think they should be. I'll discuss the difference between guiding vs. controlling, how…
…
continue reading
Watching your teen pull away can be one of the most heartbreaking experiences as a parent. You might find yourself wondering where the sweet child who once adored you has gone or feel the sting of rejection as they seem to distance more each day. It's tough! And there's no sugarcoating it. But take heart: you're not alone in this journey, and it do…
…
continue reading
Helping Homesick College Kids find their way without coming home is the focus of today's podcast. Did you know that 70% of college kids experience homesickness and often beg their parents to come home? That shouldn't surprise us. Our children traded what was familiar for the unknown. This big adjustment causes many kids to become completely overwhe…
…
continue reading
In today's increasingly connected world, it's nearly impossible to shield our children from political discourse. As parents, our role is to equip our children with the tools they need to navigate political conversations with our kids in the safety of our home. When we teach our children how to have these conversations with friends and family in a r…
…
continue reading
In our fast-paced world, kids are constantly seeing and hearing political news. As parents, it's so important for us to help them understand what's going on around them. By talking about politics in our homes, we're not merely teaching about their rights and responsibilities as citizens; we're also helping them think critically about matters that w…
…
continue reading
Today we are continuing with part 2 of Healthy Back-To-School Habits. My guest, Loisann Fowler, and I unpack three of the five non-negotiables for living well. We will focus on movement, stress, and relational downtime. You don't want to miss part 2 of Healthy Back-to-School Habits. Read the full show notes with links here: https://conniealbers.com…
…
continue reading
This week, my guest, Loisann Fowler, and I share five healthy habits parents can implement to prepare their children for a new school year. Part 1 of this two-part series can dramatically impact your child's mental, emotional, and physical well-being. Don't miss this episode of Equipped To Be. Your children will be glad you listened. Read the full …
…
continue reading
Why do children need to be respected by their parents? This week, I'm sharing why our children need our respect and understanding and why it's critical for their emotional well-being. In this episode of Equipped To Be, you'll learn practical ways to show your child respect and what causes them not to feel disrespected. I'll share practical tips to …
…
continue reading
Without structure and boundaries, children get confused and anxious. Providing structure and boundaries creates a comforting sense of order and predictability. Plus, it helps children feel secure and protected as they learn to navigate the world around them. Join me to learn the benefits of structure and boundaries and how you can help raise safe a…
…
continue reading
Imagine a world where children can navigate the world with confidence, knowing they can trust the people closest to them. In this episode of Equipped To Be, I unpack the core need of every child: trust! A child's ability to trust their parents and caregivers shapes their emotional well-being and social development, and why it is so vital for their …
…
continue reading
In today's culture, teaching children they belong within the family unit is desperately needed. Feeling needed is a core need we all experience, but it's especially important to cultivate this core need within our family. This week, I focus on understanding and meeting one of our children's fundamental core need. Home is where our kids learn belong…
…
continue reading
Is the future classroom for students' education going to include Artificial Intelligence? How will this cutting-edge technology intersect with everyday learning? In our latest episode, I'm discussing the pros and cons of AI as it relates to our kids. Is AI a powerful ally in personalized education, or is it a silent saboteur that undermines critica…
…
continue reading
Do you wonder how to raise boys to become strong, godly men? Men who will one day lead a family, a company, a community, or maybe even a country. We want our sons to be risk-takers, adventurers, innovators, and creators, but it's hard when we live in a culture that does more to confuse boys than help them. Summer is the perfect time to re-air one o…
…
continue reading
I'm excited to share with you Raising Creative Children Part 2. Part 1 aired last week, and parents and educators loved it. The world needs help creative children who are innovators, risk-takers, and adventurous who create beautiful art, music, dance, and movies that reflect God's creation. Creative children need parents and educators to consider t…
…
continue reading
All children are creative. The struggle for parents is knowing how to nurture their children's creativity throughout childhood so they can flourish. Whether your child is a musician, a dancer, a photographer, a singer, a videographer, or an artist, you can help them hone their craft and bring beauty to the world by using their God-given talents. Tu…
…
continue reading
When you think of the word motherhood, what comes to mind? Have you ever paused to consider the profound impact you have on your children's lives? In a world that often underestimates the significance of motherhood, it's crucial to remember that motherhood is a ministry. It's a high calling, a divine appointment, an opportunity to shape the hearts …
…
continue reading
Have you ever felt like you're falling short as a mom, constantly comparing yourself to the picture-perfect lives of other moms? What if I told you there's a way to break free from this exhausting cycle and find joy in your unique journey? In today's episode, I'll be sharing five principles to help you navigate motherhood without comparisons that c…
…
continue reading
Do your children get stressed out when faced with final exams, group projects, graduation requirements, and other end-of-year assignments are due? The truth is, most kids do. That's common. But we can help our kids reduce their school year stress so they can enjoy this season of life and not be filled with anxiety. In this episode, you can apply to…
…
continue reading
It's hard to picture your active toddler moving out. But it happens faster than you can imagine. Letting go of our children as they venture into adulthood is a bittersweet journey that all parents must face. This transition involves understanding how children naturally seek independence, which is a necessary part of their development. As parents, o…
…
continue reading
We all encounter obstacles in life, but the keys to overcoming them are developing the skills and using the right tools to turn these challenges into stepping stones. There is no reason to spin your wheels or fret over what to do but to change your approach and stop doing what isn't working. Today's podcast focuses on how you can overcome the obsta…
…
continue reading
Overcoming rejection is possible when we focus on our emotional, mental, physical, and spiritual actions. No one wants to be rejected, but overcoming rejection is a part of life that we must learn to do well so our relationships stay strong. This is part II of learning to manage being rejected. Read the full show notes with links here: https://conn…
…
continue reading
Do you fear being rejected by your child? Does the thought of breaking the bond of closeness cause you to parent differently? Navigating rejection is part of the rollercoaster world of parenting, where the highs are dizzying, and lows can knock the socks off you. You're not alone, and there are ways you can handle any rejection while maintaining yo…
…
continue reading
Are you lying awake wondering why trouble seems to find your tween or teen? Do you find yourself worrying about how to keep your teen out of trouble or on track? If you're nodding along, feeling the weight of these questions, you're not alone. In this episode of "Trouble with Teens" I'm sharing truths to help parents trying to navigate the season o…
…
continue reading
Have you found your community? In the whirlwind journey of parenthood, amidst the sleepless nights and endless laundry, there exists and invaluable gift that makes family life easier: community. Building a community of families who share similar visions and values can foster growth and confidence for parents and children. A community of friends has…
…
continue reading
Tired of being judged for every parenting decision you make? Join me for an encouraging episode on "Stop Mom-Shaming," where I share the truth about how harmful it is to shame moms and provide ways to stop it. From breast feeding battles to work-life balance struggles, I'm breaking down the barriers that perpetuate guilt and inadequacy among mother…
…
continue reading
Parents want to raise resilient and compassionate children who can navigate everyday life and succeed in adulthood. Join me as I share 5 Skills Parents Must Teach Children! From cultivating self-control to fostering collaboration and celebrating achievements, you'll gain insights that can help you teach your children. Read the full show notes with …
…
continue reading
Is it possible for a marriage to fully heal after years of infidelity and betrayal? Yes! My guests, Phil and Priscilla Fretwell, will join me to share their story of how God rebuilt their shattered marriage after twenty-eight years of betrayal and infidelity. You will enjoy this transparent conversation and discover what you can do to strengthen yo…
…
continue reading
Welcome to "Embracing the Storms Not Chasing Them," where my guest, Tracy Smoak, and I discuss how life's challenges can become stepping stones rather than stumbling blocks. We explore the idea of storms and how these difficult moments can be used as a catalyst for growth and change when we rely on the Lord and not ourselves. You will be encouraged…
…
continue reading
Raising boys to become godly men is a question I'm frequently asked. As a mother of three boy, I know parenting boys requires some different skills and knowledge. Today Mark Hancock of Trail Life USA joins me for in important conversations about what boys need and how we can help them. Read the full show notes with links here: https://conniealbers.…
…
continue reading
Ever felt a little intimidated cracking open the Bible? You read page after page, but you don't understand it. You're not alone. The delightful Annie Weber joins me to discuss how you can find astounding truths hidden in the pages of scripture that can bring you joy and give your life purpose. Join us for episode #202 Finding Joy in Learning Biblic…
…
continue reading
What's the value of community? Communities stitch together threads of warmth, creating a cozy haven where ever moms find a place to belong and an opportunity to share experiences. Are you like most people who long for friends or someone to share life experiences with? You aren't alone. We are created for community, but how do we find our people? Th…
…
continue reading
A time of apreciation and gratefulness as we reach a milestone here at Equipped To Be. We are thrilled to share this momentous occasion --the celebration 200 episodes of "Equipped To Be"! What an incredible journey. Today we look back at shows you love, the guests who've joined me, and the listeners we serve. Thank you for joining us and being part…
…
continue reading
Ready to revolutionized your children's education? It's time for a shift from the old-school knowledge-packed approach to a cutting-edge, question-based education. Gone are the days when more information equalled greater success. Enter the era of AI, where kids need to be adept at not justing finding information quickly but also mastering the art o…
…
continue reading
What do you do when your child willinging visits online sites or watches videos that are not appropriate? How can you guide your child through this season and learn God's design for a healthy relationship without shaming your child? Barb Winters joins me for a conversation on what to do when kids get exposed to images and videos that aren't good fo…
…
continue reading
Do you want your children to have a happy childhood? Let them play outside! We must add more playtime to a child's day so they can learn how to be problem solvers and experience the wonder of simple playtime. Ginny Yurich, founder and creator of 1000 Hours Outside, and I discuss what kids need and the benefits of letting them go outside to play. Re…
…
continue reading
