最佳Dips播客 (2025)

1
What Do You DO When You Can't Sleep? 6:55

1d ago6:55

6:55

Sleepless nights happen to the best of us, especially during stressful seasons of leadership. In this episode, Susan and Tessa share personal stories of restless nights and how stress has impacted their ability to recharge. They dive into the critical role sleep plays in our success and offer practical strategies to quiet your mind, manage stress, …

1
BFMD 329 - Jeff Hoffman Returns, Vladdy Arbitration & FA Updates 57:11

4d ago57:11

57:11

The Blue Jays are bringing back 2014 first round Jeff Hoffman on a 3-year deal to help anchor the back end of the bullpen. Hoffman was traded to the Rockies in 2015 in the Tulo deal. Justin and Patrick discuss the impact he will have in 2025, and provide updates on the remaining free agent relief pitching options. The guys review the arbitration nu…

1
Twenty Twenty-Five 50:02

13h ago50:02

50:02

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

1
It's Really Not About You! 6:35

3d ago6:35

6:35

Do you ever feel like all eyes are on you or that people are saying unkind things behind your back? Susan and Tessa unpack this common leadership worry and offer a refreshing perspective: most people aren’t scrutinizing your every move. In fact, we often overestimate our importance in others’ minds. In this episode, they explore how to shift focus …

1
Happy New Year Part 2: Did Your reflection Stop Already? 5:44

8d ago5:44

5:44

Susan and Tessa revisit the excitement of the new year and ask the big question: Have your resolutions, goals, or "one word" already taken a backseat? It's easy to lose momentum as the weeks roll on, but they’re here to remind you that it’s never too late to realign. In this episode, they explore how leaders can give themselves grace, embrace flexi…

1
Are you an influencer as you lead with intention? 7:00

10d ago7:00

7:00

In this week's episode, "Are You an Influencer as You Lead with Intention?", Susan and Tessa explore what it means to inspire and empower those around you, while discussing the critical difference between simply being a boss and becoming a true influencer within your organization. As the new year begins, they encourage leaders to adopt a mindset of…

1
What's Your Leadership Legacy? 6:18

14d ago6:18

6:18

"What's Your Leadership Legacy?" challenges you to consider the lasting impact you want to make as a leader. Susan and Tessa delve into the profound question of how we leave our mark, emphasizing the importance of intentionality and prioritizing what truly matters in leadership. Through personal reflections and insights, they share their visions of…

1
BFMD 328 - Holiday Recap & HoF Voting Update 50:58

15d ago50:58

50:58

Justin and Patrick recap their holidays by discussing food, family time, and chocolate. The guys then look at the 24% of the vote that is currently known for the Baseball Hall of Fame to see how Ichiro, Sabathia, Wagner, and others are trending. Note: Patrick got a new mic so we are still fine tuning the levels! It will improve next episode.…

1
New Year, New Opportunity 6:26

17d ago6:26

6:26

In the last episode of the year, "New Year, New Opportunity" invites you to hit pause and reflect on your leadership journey. Inspired by Mel Robbins’ quote, “You don’t know where you are going until you know where you have been,” Susan and Tessa dive into the power of reflection—not just in January but at key moments throughout the year. From sett…

1
Do you let different tasks get you anxious? 7:12

20d ago7:12

7:12

Ever found yourself dreading a task because of a past negative experience? In this eye-opening episode, Susan and Tessa dive into the hidden struggles leaders face when anxiety sneaks in—whether it’s from a tense meeting, a tough conversation with a parent, or other challenging moments. Through candid stories and relatable insights, they unpack how…

1
A Dipsomaniac Christmas Eve 57:23

24d ago57:23

57:23

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

1
Is It Really a Catastrophe or Are You Making It a Catastrophe? 7:47

24d ago7:47

7:47

When adversity strikes or things go wrong, how do you respond? In this episode, Susan and Tessa explore our natural tendencies to spiral into doom-and-gloom, worry, or frustration when faced with challenges. They unpack the brain's default reactions and share actionable strategies to navigate tough situations with resilience and clarity. Learn how …

1
BFMD 327 - 2024 Letters to Santa 59:15

28d ago59:15

59:15

With Christmas a handful of days away Justin and Patrick sit down with pens, paper, and a mug of hot chocolate to write their letters to Santa. The guys wish for contract extensions, home run hitting outfielders, high end starting pitching, and a lot of bullpen help. Have a safe and happy holiday season. Merry Christmas and Happy New Year!…

1
What Do We Do When We Don't Get the Result That We Want? 6:59

29d ago6:59

6:59

What do you do when your best-laid plans fall apart, an initiative flops, or a decision backfires? In this episode, Susan and Tessa dive into the messy side of leadership, exploring how to handle failure and frustration without losing momentum. They share how reflecting on the experience, asking the tough questions, and celebrating small wins can t…

1
BFMD 326 - Buffalo Bisons 2024 Highlights 30:23

1M ago30:23

30:23

Note: this episode was recorded in late November prior to the Juan Soto signing and Horwitz/Gimenez trade. To officially wrap up their 2024 recap series Justin and Patrick take a look at what happened with the Buffalo Bisons. The guys discuss Alan Roden, Will Robertson, Andrew Bash and Orelvis Martinez. Will Martinez and Roden make MLB impacts in 2…

1
Self Aware Leadership 10:38

1M ago10:38

10:38

In this episode, Susan starts the show sharing a vulnerable story about navigating frustration during a medical procedure and how her assumptions shaped her experience. This reflection sparks a deep conversation with Tessa about the importance of self-awareness in leadership. How often do we, as leaders, jump to conclusions, assume the worst, or fa…

1
Tennis rivals meet in the sauna 9:36

1M ago9:36

9:36

Use promo code SPICYASMR25 or go to dipseastories.com/spicyasmr25 to get 25% off your annual with Dipsea! -- This podcast is intended for mature listeners… Headphones recommended. In these extra special chapters, you get to indulge in the thrilling voyeurism of eavesdropping on intimate moments, secret desires, and stolen passion.. Two tennis playe…

1
Every Day Appreciation 7:33

1M ago7:33

7:33

Appreciation shouldn’t be confined to a single day or week. It’s a daily practice that transforms campus culture. In this thoughtful episode, Susan and Tessa explore the importance of showing gratitude every day and ask, "Why wait for Teacher Week or Principal’s Day to celebrate our staff?" They discuss how personalized acts of appreciation, no mat…

1
BFMD 325 - Andres Gimenez Aquired for Spencer Horwitz 50:20

1M ago50:20

50:20

The Blue Jays had a busy day! One day after missing out on Juan Soto who signed with the Mets, the Blue Jays pivoted and signed Yimi Garcia. Then they traded Spencer Horwitz and an outfield prospect to the Cleveland Guardians for Andres Gimenez and Nick Sandlin. Justin and Patrick react to the trade and discuss what it means for the future. Will Gi…

1
Elf ... 42:35

1M ago42:35

42:35

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

1
Self Care is Important 10:38

1M ago10:38

10:38

Educators are often so focused on serving others that they neglect their own well-being. In this heartfelt episode, Susan and Tessa dive into the importance of self-care, reminding leaders that they deserve "first-class care" too. They share personal stories of times they overlooked their own needs, highlighting the guilt that can come with steppin…

1
BFMD 324 - New Hampshire Fisher Cats 2024 Highlights 13:08

1M ago13:08

13:08

Justin and Patrick keep the minor league recaps going with the Toronto Blue Jays Double-A affiliatle Fisher Cats. The guys discuss an overall disappointing season for the Cats and highlight Rainer Nunez and Trenton Wallace. Next up, Buffalo! Barring any breaking news (we know Soto is a Met) you'll see the Buffalo episode opn the weekend.…

1
Overthinking? How Do You Avoid This? 7:30

1M ago7:30

7:30

Overthinking can paralyze even the strongest leaders. In this episode, Susan and Tessa unpack the traps of fear, doubt, and overwhelming thoughts that can lead to indecision. Through relatable stories, memorable quotes, and practical strategies, they explore how to push past hesitation and make confident choices. They also discuss how overthinking …

1
Love Them More and Help Them Belong 7:38

2M ago7:38

7:38

In this episode of the Dips of Doubt podcast, Susan and Tessa explore the profound impact of connection on leadership. They delve into the idea that effective leaders must cultivate a sense of belonging within their teams, tailoring their approach to the unique needs of each individual. Whether it's a seasoned veteran or a newcomer, everyone craves…

1
BFMD 323 - Vancouver Canadians 2024 Highlights 20:57

2M ago20:57

20:57

Continuing on in our farm team recap series Justin and Patrick head to the west coast to discuss the High-A Vancouver Canadians. The guys discuss Kendry Rojas, Dasan Brown and The Iowa Meat Truck Peyton Williams. Next up: New Hampshire Fisher Cats

1
Jack + Gia Overheard: Listen In 8:35

2M ago8:35

8:35

🚨 Limited Time Offer! 🚨 Get 50% off an annual subscription with Dipsea! Use code SPICYASMR50 or visit dipseastories.com/spicyasmr50. Sale ends 12/2/2024 -- This podcast is intended for mature listeners… Headphones recommended. You're listening to an "Overheard" chapter from Dipsea's audiobook "Hometown". In these extra special chapters, you get to …

1
Navigating Emotional and Physical Fatigue 8:03

2M ago8:03

8:03

Feeling drained during this busy time of year? Susan and Tessa delve into the realities of emotional and physical fatigue, offering insights into why burnout hits so hard and how to manage it effectively. They discuss decision fatigue, inspired by examples like Einstein and Steve Jobs, who simplified choices to conserve mental energy. As leaders, o…

1
Pass The Cranberry Sauce 46:03

2M ago46:03

46:03

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

1
Talking About Others Can Be in the Form of a Compliment. 5:42

2M ago5:42

5:42

Have you ever paused to consider the power of a positive comment? A simple compliment, a kind gesture, or even a silent act of support can create ripples of positivity that extend far beyond our immediate circle. In this episode, Susan and Tessa dive deep into the art of spreading positivity. They explore the pervasive nature of negativity in our d…

1
BFMD 322 - It's Romanoever & Soto Sweepstakes Update 44:21

2M ago44:21

44:21

The Toronto Blue Jays have non-tendered closer Jordan Romano in what was a somewhat surprising decision. Justin and Patrick discuss why they did it and also update you on the Hall of Fame voting and Juan Soto sweepstakes.

1
BFMD 321 - Dunedin Blue Jays 2024 Highlights 22:19

2M ago22:19

22:19

Fresh off the recap series on the MLB Blue Jays, Justin and Patrick return to analyze the minor league affiliates. Starting with the Dunedin Blue Jays the guys discuss Eliander Alcalde, Arjun Nimmala, and Victor Arias. Just makes a bold prediction about Sean Keyes and Patrick wonders if Fernando Perez deserves a taste of High-A ball in Vancouver.…

1
How Do You Get Yourself Motivated? 6:16

2M ago6:16

6:16

What drives you to push forward and achieve your goals? In this episode, Susan and Tessa explore the art of self-motivation and how leaders can fuel their growth every day. Drawing inspiration from Olympic athletes, they discuss strategies like goal visualization, speaking your aspirations aloud, and creating a clear pathway to success. Whether it'…

1
Wake Me Up 49:59

2M ago49:59

49:59

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

1
People Are Always Watching 7:12

2M ago7:12

7:12

As leaders, we’re always in the spotlight, and our actions speak volumes. In this episode, Susan and Tessa delve into the reality that people are constantly observing us, whether on campus or in the community. They discuss how leaders represent their teams, schools, and districts, emphasizing the importance of modeling integrity, professionalism, a…

1
BFMD 320 - Grading the 2024 Toronto Blue Jays - Bullpen 35:38

2M ago35:38

35:38

In the final installment of 2024 grades Justin and Patrick tackled the bullpen. In order to shorten the content the guys focussed on guys who ended the year in the organization AND who met an innings pitched threshold that warranted a grade. Who was the most reliable? What are the biggest needs for 2025? How many 2024 relievers will be on the roste…

1
Juliette + You: In the Ocean 10:14

2M ago10:14

10:14

You’re cooling off in the ocean with Juliette from “The Ticket.” She pulls you out into the waves and you hook up dangerously close to shore. This podcast is intended for mature listeners… Headphones recommended. If you want even more from "The Ticket", you can listen to full chapters of the audiobook for free on our other podcast, Sapphic Stories …

1
Actions Matter 4:34

2M ago4:34

4:34

In this episode, Susan and Tessa tackle the powerful adage, "Actions speak louder than words," challenging leaders to reflect on whether their behavior aligns with their promises. They explore the impact of saying one thing and doing another, emphasizing how it can erode trust and reliability among staff. With candid examples and practical insights…

1
Notice and Pause 6:31

2M ago6:31

6:31

Susan and Tessa delve into the power of pausing and noticing moments of gratitude—both for ourselves and those around us. From journaling reflections to sharing appreciative words with colleagues or loved ones, they discuss simple yet impactful ways to cultivate gratitude regularly. They highlight how setting and technique matter, whether you’re sp…

1
BFMD 319 - Grading the 2024 Toronto Blue Jays - Rotation 41:01

2M ago41:01

41:01

In the 3rd of 4 grading episodes Justin & Patrick review the rotation. Surprisingly the guys have a disagreement on Kevin Gausman's season. What is Yariel Rodriguez's future role going to be?

1
Supporting Students 11:22

2M ago11:22

11:22

With the holiday season approaching, Susan and Tessa explore how shifts in routine and the prospect of long breaks can create challenges for students, especially those who rely on the stability of school as a safe space. As disruptions can often lead to heightened emotions and unregulated behaviors, they discuss ways educators can respond to studen…

1
Survival Through Gratitude 10:03

2M ago10:03

10:03

As November brings on the rush of holiday stress and shifting dynamics among students, staff, and parents, leaders can find themselves in "survival mode". In this episode, Susan and Tessa talk about the power of gratitude during this busy season and the importance of reflecting on the positive impact you’re making, even when times are tough. Drawin…

1
BFMD 318 - Grading the 2024 Toronto Blue Jays - Batters Part 2 49:56

2M ago49:56

49:56

In part 2 of our offseason grading episodes Justin and Patrick finish up the batters. Will Patrick finally acknowledge Daulton Varsho? Where do Ernie Clement and Spencer Horwitz fit going forward? Is there a place on the roster for Davis Schneider? How do the guys grade Bo Bichette and can he bounce back in 2025?…

1
Reese at the Opera 9:26

3M ago9:26

9:26

Use promo code SPICYASMR25 or go to dipseastories.com/spicyasmr25 to get 25% off your annual with Dipsea! -- You're listening to an "Overheard" chapter from Dipsea's audiobook "The Ticket". In these extra special chapters, you get to indulge in the thrilling voyeurism of eavesdropping on intimate moments, secret desires, and stolen passion.. Juliet…

1
It's Hard to Say No 5:49

3M ago5:49

5:49

Setting boundaries is essential for leaders, especially those who strive to please others or aim to advance in their careers. In this episode, Susan and Tessa explore how to establish healthy limits to prevent burnout and support mental health while upholding a reputation for hard work and service. They share real-life examples of saying "no" in a …

1
Frightful Flight 51:29

3M ago51:29

51:29

Join Uncle Jake & Tiny Fish While They Talk About Current Events & See What Craft Beers They Review This Week! Download & Subscribe.由Dipsomaniac

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