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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
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Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes desi ...
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Welcome to the EmpowerHer Entrepreneur Podcast with Janis Boudreau - the ultimate destination for fearless women business owners ready to conquer their next level of success! Get ready to ignite your entrepreneurial spirit as we dive deep into all things related to building your empire, setting ambitious goals, and scaling your business to new heights. From cultivating a winning mindset to mastering self-image, optimizing your surroundings, and keeping your eyes on the prize - we're here to ...
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My podcast consists of uplifting encouragement, also inspiring testimonials, and giving different tips, guidance, and helping with your spiritual journey and being your mentor♥️ See you all there blessings🙌🏾 Visit: www.Tpromise19.com Contact: TPromise.inspirational@gmail.com New Episode: Every Monday/11 am EST
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Join us on the EmpowerHER Podcast, where two passionate women entrepreneurs, Latrisa Griffin and Trinese McDowell, embark on a journey to share their experiences, insights, and challenges in balancing entrepreneurship, life, and faith. From mastering the art of full-time jobs to building businesses and staying grounded in Christian values, they're here to fill the gap and inspire personal development. Subscribe now for empowering conversations, practical tips, and a supportive community on t ...
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When its comes to time its the most valuable thing we have as entrepreneurs, listen to my thoughts on how I used the extra time to propel my business and stay forward-focused and ahead of the game.由Janis Boudreau
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[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro
52:15
In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forced to make a quick pivot. This is going to be such a juicy conversation for you to listen into, regardless of if you’re familiar with Network Marketin…
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In this episode of the EmpowerHer Wellness Podcast, we delve into the often-stressful topic of Halloween, candy, and sweets!! So often I hear people telling themselves “no” or being afraid to have the candy in the house and during this episode I am going to share with you practical tips and strategies for enjoying the holiday season while maintaini…
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In this episode, we’re talking about the importance of closing mental tabs to relieve stress and anxiety! We’re using this analogy of “Getting in the Boat” to help us determine whether we are COMMITTED or INTERESTED and how decision-making quickly (or intentionally postponing a decision) can ultimately lead to a much more fulfilling and present LIF…
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Welcome to Part 2 of my BIG NEWS! If you haven’t listened to part 1 yet check that out (10/31 episode), where I pulled back the curtain on HOW I determined what was the next best step for me business wise and how you can use some of the questions I thought about, and things I considered to help YOU make decisions too. But in today’s episode… I’m sh…
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Let's dive into the ways frustration appears, and explore strategies to overcome these business hurdles, and make sure they don't stop your success!由Janis Boudreau
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Welcome to PART 1 of my BIG NEWS of what’s coming next! My intention with these two episodes (with Part 2 dropping on Saturday 11/2) is to peel back the curtain on how I made the decision of what I’m doing next business wise, and that hopefully you can use some of the things I considered and some of the questions I asked myself to find yourself in …
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In this episode we’re talking all about assumptions and the stories we create in our minds about ourselves and others, particularly in the context of relationships and communication. I’m peeling back the curtain with some personal stories that I think you’re really going to connect with. This episode will offer a perspective that I think will reall…
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Clients, It's all about their emotional journey with your business. I Let's discuss your steps to "keep" your clients satisfied and heard. We list some great ways to get feedback, learn from it, and apply it. Building an empire is easy if you follow the right methods for client retention and future referrals.…
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In this episode, we delve into the world of strength training for women, debunking common myths and highlighting the incredible benefits it offers. Discover how strength training can: boost your metabolism, strengthen your bones, improve your overall health, boost your confidence, and more! What You’ll Learn: Why strength training is SO important f…
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[HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing
26:28
In this episode I have on my husband Seena!! It’s been awhile since we’ve done a “His & Her” episode but I know how much a lot of you really vibe with hearing his perspective too so we brought him back! We’re talking today about how drastically different our entrepreneurial journeys have been as individuals (even though we’ve been together for 16 y…
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Today’s episode is a high vibe super juicy one!! I just spoke at an event and I’m sharing with you a couple of mic drop lines one of the other speakers shared that I loved, some really important things to think about if you’re building a brand, business or trying to grow a podcast and a reminder that serves as one of the most powerful fuel sources …
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There comes a time where we need to really examine what we are doing, and how its working and pretend if we sold our business to someone else. What changes would they make?由Janis Boudreau
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In this episode, we dive deep into the all-or-nothing mentality and explore strategies to break free from its grip. Join host Morgan Ekovich as she discusses the importance of embracing progress over perfection, implementing the 80/20 rule, and reframing setbacks for lasting success. What You'll Learn: The detrimental effects of the all-or-nothing …
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Today’s episode is going to be your JAM if you’re feeling this tug for SOMETHING whether it’s pivoting, pausing, pushing or quitting in your corporate career or in your business. I’m pulling back the curtain on questions I’m asking myself as well as sharing a couple of tactical things that have been helpful for me to think through before taking any…
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This one is SO juicy– seriously you’ve gotta listen in! We’re pulling back the curtain but also getting really tactical about how I support myself in a big growth season, when I feel like a pivot is coming OR I need more clarity. So basically– this episode is for ALL of us who want more tools in our toolbox; we’re getting into it today! Can’t wait …
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Welcome to this empowering episode , where we delve deep into the psyche of woman entrepreneurship. Today's episode, "When Fear Becomes the Foe," spotlights how fear, particularly for women in the entrepreneurial sphere, can often emerge as their biggest hurdle. Yet, it's also a powerful catalyst for change and growth when navigated correctly.…
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Today’s episode is a fun one because it’s me sharing a story with you about $100 and my Uber driver that seems incredibly random…. But holy CRAP was it powerful to me. So powerful I actually opened my keynote at the most recent event I spoke at with it. Cannot WAIT to hear what you think of this one! Special thank you to our sponsor of today’s podc…
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006 | Stop Comparing and Start Thriving: The Basics for Lasting Health with Danielle Uderitz
1:05:06
In this episode of the Empower Her Wellness Podcast, host Morgan Ekovich welcomes Danielle Uderitz, a mom, fitness coach, and recovering perfectionist. Together, they discuss the challenges of balancing motherhood, careers, and self-care, and share practical tips for achieving sustainable health and wellness. About Today's Guest: Danielle Uderitz i…
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In this episode we’re doing a little “pull back the curtain” life update that I think you’re going to love because it’s so light and conversational. I’m sharing my perspective on GUILT and how although I ANTICIPATED I would feel that leaving my son for the first time to go speak at an event in NYC…. I actually didn’t. We also dive into this idea of…
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In this episode we’re talking about the changes that were recently announced to BODI (formerly Beachbody) as they are closing down the business model of being a Network Marketing company to now become an affiliate only model. This episode will hopefully be helpful for you if you are personally impacted by this shift as a current Coach, or someone w…
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[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space
54:04
In this conversation, my guest Emily Sereno & I are talking ALL about service-based business and navigating being a business owner through ups and downs. We dive into a lot of juicy topics in this from navigating perfectionist tendencies, comparison, and the impact of entrepreneurship and social media on mental health. Also, one of THE most importa…
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I'm really pumped for you to check out today's episode because I think it's going to leave you with some clarity on the direction you should take while crafting your next goal or even the BIG vision for your life. I also think it will give you some perspective on how to make this whole damn ride through life a hell of a lot more fun than you might …
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