最佳F5 Radio播客 (2024)

1
8/28/24: Personal Accountability 40:23

3M ago40:23

40:23

This week Adam, Kirsten and Scott discuss personal accountability and its importance to navigating a sober life in recovery. The crew has a few technical hiccups along the way but you'll enjoy their banter and lived experiences that bring life to what can be a challenging lifestyle change. Sponsors: HNI Nutrition, Goawaybear.com, Heat Transfer Ware…

1
8/12/24: Special Guest Matt Huovinen 1:02:21

3M ago1:02:21

1:02:21

Matt's journey of recovery is nothing short of inspiring. Alongside his amazing wife Kirsten from the F5 Project, who is also on her own path of healing, Matt has crafted a life filled with resilience and hope. Together, they've navigated the ups and downs of recovery, finding strength in each other and their shared experiences.But it’s not all ser…

1
Finances in Recovery 56:32

3M ago56:32

56:32

From Recovery to Rebuilding. In this weeks episode, Adam, 1 Pretty Ricky, Kirsten and Scott dive into the unique financial challenges and strategies for those transitioning from addiction to a stable, thriving life. Join us as we explore practical tips and personal stories that can help turn your financial future around. Recorded on 7/31/2024…

1
7/24/24: Risk vs. Reward 46:18

4M ago46:18

46:18

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on calculating the risk vs. the reward. Recorded on July 24, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsor…

1
7/10/24: Special Guest Tori Barnum 50:22

4M ago50:22

50:22

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. We are joined by a special guest Tori Barnum, an employee of the F5 Project and all-around astounding person. Recorded on July 10, 2024. Thank you to our presenting sponsors, F5 Project and the Rid…

1
7/3/2024: Having Fun Being Sober 43:19

4M ago43:19

43:19

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on how to have fun while still being sober. Recorded during a F5 Recovery Radio Facebook Live on July 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge…

1
6/26/24 - Coping Mechanisms 54:18

4M ago54:18

54:18

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on developing effective coping mechanisms. Recorded on June 26, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting spon…

1
6/21/24 - Personal Stories Part 4: 1PrettyRicky 58:38

5M ago58:38

58:38

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on 1PrettyRicky's personal recovery story. Recorded on June 21, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting spon…

1
6/12/24 - Personal Stories Part 3: Scott 1:04:13

5M ago1:04:13

1:04:13

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Scott's personal recovery story. Recorded on June 12, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&…

1
5/29/24 - Personal Stories Part 2: Kirsten 48:17

5M ago48:17

48:17

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Kirsten's personal recovery story. Recorded on May 29, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H…

1
5/22/24 - Personal Stories Part 1: Adam 49:51

5M ago49:51

49:51

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Adam's personal recovery story. Recorded on May 22, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I …

1
5/15/24: Mental Health Awareness Month 50:02

6M ago50:02

50:02

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 15, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season s…

1
5/8/24: Special Guest Maggie Freleng 43:42

6M ago43:42

43:42

Join Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guest Maggie Freleng. Recorded on May 8, 2024. Maggie Freleng is a Pulitzer Prize winning journalist and producer based in New York City reporting on wrongful convictions, the criminal legal system and social issues. She is the host and producer of the Signal…

1
5/1/24: Friendships In Recovery 48:21

6M ago48:21

48:21

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 1, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sp…

1
Robbed my friends in recovery 1:12

6M ago1:12

1:12

Short talk by Founder and CEO of F5 Project

1
Willing to die for a bottle - Adam Martin 0:56

6M ago0:56

0:56

Short talk by Founder and CEO of F5 Project

1
11 years sober 18:10

6M ago18:10

18:10

Founder and CEO of F5 Project, Adam Martin, speaking at the F5 Project Hustle-Up Recovery meeting on his 11 year sober birthday

1
4/17/24: Special Guests Megan Schreiner & Simon Andrys 50:20

7M ago50:20

50:20

Join 1PrettyRicky, Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guests Megan Schreiner & Simon Andrys. Megan is the EVP & COO of Goldmark and Sterling Management, and Simon is the Director of Marketing for Goldmark Property Management. Recorded on April 17, 2024. With over 40 years of experience, Goldmark is…

1
4/3/24: Spiritual Tools 1:00:59

7M ago1:00:59

1:00:59

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on April 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Awa…

1
3/20/24: Tolerance 25:40

8M ago25:40

25:40

Join Kirsten Huovinen, Adam Martin, and Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded March 20, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Aw…

1
3/6/24: Introducing Scott College! 46:17

8M ago46:17

46:17

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, and welcome our newest cohost Scott College! Scott College started his career in law enforcement in 1984 thru 1999, working as a Correctional Officer, an Investigator for the Ward County State's Attorney, and as a Probation Officer for the State of North Dakota. In 1999, he began a career in sales…

1
2/28/24: Special Guest Kristy Laschober 57:39

8M ago57:39

57:39

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Kristy Laschober! Kristy Laschober made national headlines for selling drugs to a priest and went to federal prison with her boyfriend. While serving her five year sentence, Kristy began writing to face the truth about what led her there and the shame she hid behind. …

1
2/21/24: Special Guest Bryan Wempen 58:39

9M ago58:39

58:39

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Bryan Wempen! Bryan Wempen is an accomplished author and passionate storyteller based in Santa Fe, New Mexico. His journey began with "Note to Self: A Collection of 99 Life Lessons" (2015), followed by "Sober Is Better: My Note to Self" (2019). Drawing from his experi…

1
1/31/24: Special Guest DelaRae Hammargren 35:04

9M ago35:04

35:04

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show…

1
1/17/24: Special Guest Tracy Reames 1:08:24

10M ago1:08:24

1:08:24

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5r…

1
1/10/24: Pride 1:04:47

10M ago1:04:47

1:04:47

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5r…

1
12/25/23: You Are Not Alone 1:00:26

10M ago1:00:26

1:00:26

Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podc…

1
12/20/23: Overcoming Newcomer's Excuses 57:45

11M ago57:45

57:45

Join 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
11/15/23: Special Guest Nick Moore 1:03:40

12M ago1:03:40

1:03:40

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. They are joined with special guest and Adam's son, Nick Moore. Recorded November 15, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spoti…

1
11/1/23: Is Sponsorship Dead? 1:02:54

12M ago1:02:54

1:02:54

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded November 1, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
10/25/23: Validating Fears 58:42

12M ago58:42

58:42

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 25, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
10/18/2023: Making Amends 55:55

12M ago55:55

55:55

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 18, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
11/29/23: Special Guests Charles Ryan Mauk & Chuck Dockery 1:08:06

12M ago1:08:06

1:08:06

Live from the F5 Project Housing Hub, join co-hosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as the are joined with special guests producer & filmmaker Charles Ryan Mauk & Chuck Dockery, from Project 180. Recorded November 29, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcast…

1
11/22/23: Special Guest Amber Lund 42:47

12M ago42:47

42:47

We took a break from recording in the TELLWELL studio and went back to Facebook live! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with Peer Support Specialist Amber Lund, who works for the F5 Project. Recorded November 22, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast…

1
10/4/23: Motivation for Recovery 56:34

1y ago56:34

56:34

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on October 4, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
9/27/23: Coping Skills 55:40

1y ago55:40

55:40

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
Guest Speaker, Leverne Page; F5 Project Workforce Summit 11:40

1y ago11:40

11:40

Recently, we had a past graduate speak at our 2023 F5 Project Workforce Summit.

1
Workforce Summit speaker - Adam Martin 24:19

1y ago24:19

24:19

Take a break from our regular episodes and listen to Adam Martin speak at the 2023 F5 Project Workforce Summit.

1
Interview on WDAY with Tony Gehrig 50:57

1y ago50:57

50:57

Tony and I engaged online about the new Education Justice staff positions with Fargo Schools. Tune in to see how the debate went.Make sure to subscribe to our channel here on Spotify

1
9/20/23: When to Quit 57:51

1y ago57:51

57:51

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe…

1
9/6/23 - Recovery Groups 53:58

1y ago53:58

53:58

Join 1PrettyRicky & Kirsten Huovinen as they discuss how recovery groups played a big part in their recovery journey. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

1
8/30/23 - Overcoming Anxiety 54:30

1y ago54:30

54:30

Join cohosts 1PrettyRicky & Kirsten Huovinen as they discuss how to overcome anxiety and other mental health hurdles. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

1
9/13/23: Two Truths & A Lie 59:30

1y ago59:30

59:30

We did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the au…

1
8/23/23 - Special Guest Laura Hedlund 58:51

1y ago58:51

58:51

Listen as 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they are joined by their friend and long-time show supporter Laura Hedlund https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

1
8/16/23 - Bad Habits 59:20

1y ago59:20

59:20

Listen to 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they discuss bad habits and how it affects recovery.

1
8/2/23 - Consequences of Relapse 59:11

1y ago59:11

59:11

Listen to 1PrettyRicky, Kirsten Huovinen, and Adam Martin talk about the dire consequences of relapse and how to prevent it.

1
7/26/23 - Parenting in Recovery 55:53

1y ago55:53

55:53

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss their parenting journey in recovery.

1
7/19/2023 - Grief & Loss 53:45

1y ago53:45

53:45

Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss how to process through grief and loss.

1
7/12/2023 - Special Guest Sean Wilson 58:42

1y ago58:42

58:42

Join cohosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with special guest Sean Wilson, Organizing Director from Dream.org

1
F5 Recovery Radio - Special Guest Jesse Heffernan 59:18

1+ y ago59:18

59:18

1PrettyRicky, Kirsten Huovinen, and Adam Martin are joined with their special guest Jesse Heffernan, from Helios Recovery! Originally recorded on July 5, 2023.

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