最佳Girls Who Crossfit播客 (2025)

1
#176 - It's supposed to be hard! 50:43

13d ago50:43

50:43

If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#175 - How does she do it all? 57:42

20d ago57:42

57:42

If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#174 - Why is this happening to me? 58:48

27d ago58:48

58:48

If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#173 - 9 year CrossFitter - How does she stay consistent through it all? 1:19:00

1M ago1:19:00

1:19:00

If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#172 - Hyrox v CrossFit Training - What's the difference? 39:47

1M ago39:47

39:47

1
#171 - Do you have a 'word of the year'? 44:15

2M ago44:15

44:15

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

1
#170 - I'm sorry Santa.. I've been naughty. 1:13:22

3M ago1:13:22

1:13:22

Find this episode and more on YouTube https://www.youtube.com/@girlswhocrossfit

1
#169 - Repeat Guest! 1:05:31

3M ago1:05:31

1:05:31

Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit

1
#168 - Christmas, Thailand, Competitions & Orange Juice 46:01

3M ago46:01

46:01

Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit

1
#167 - More Isn't Better 44:52

3M ago44:52

44:52

Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit

1
#166 - She's lost 30.6 kg! 57:14

4M ago57:14

57:14

Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit

1
#165 - So, You've Just Started CrossFit 35:57

4M ago35:57

35:57

Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit

1
#164 - This Gets Deep 41:13

4M ago41:13

41:13

Find this episode on YouTube: https://www.youtube.com/@girlswhocrossfit

1
#163 - We're back! (And better than ever). 1:00:17

5M ago1:00:17

1:00:17

Find this episode on YouTube!

1
#162 Trigger Warning: Miscarriage 1:10:49

8M ago1:10:49

1:10:49

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#161 Injuries? Niggles? Listen to this! 42:38

8M ago42:38

42:38

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#160 - It's only one or two a night.. 53:08

9M ago53:08

53:08

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#159 - Feeling burnt out? This one's for you. 46:56

9M ago46:56

46:56

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
Do your burpees, kids! 1:04:08

10M ago1:04:08

1:04:08

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

1
#157 - Quarterfinals are DONE! 41:30

10M ago41:30

41:30

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
We have been Contessa for TEN YEARS! 43:56

11M ago43:56

43:56

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#155 - She applied for a job at an illegal brothel! 59:03

11M ago59:03

59:03

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#154 - And the winner is.... 39:02

12M ago39:02

39:02

If you have any topics, questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠ As always, let us know what you think of this episode 😊

1
#153 - Does this conversation make you uncomfortable? 59:17

1y ago59:17

59:17

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

1
#152 - 'A Cute little Story' 39:06

1y ago39:06

39:06

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊

1
#151 - How to have your best Open EVER! 33:30

1y ago33:30

33:30

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

1
#150 - New Year, New You? 46:28

1y ago46:28

46:28

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

1
#149 - 2023 The Year Of Simplicity 45:09

1y ago45:09

45:09

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

1
Health vs. Sport 38:24

1y ago38:24

38:24

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

1
#147 - What Happened At the ANZ Affiliate Summit... 44:19

1y ago44:19

44:19

If you have any topics, questions or just want to say hi, hit us up in the Instagram DMs; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!

1
#146 - Expectations 41:23

1+ y ago41:23

41:23

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!