"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
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Hope can be a beautiful thing if used properly. It can fill up our hearts and keep us open to a better tomorrow. If used improperly it can be used to rationalize enabling and a denial of reality causing many problems. I do a deep dive explaining the dynamics of each in detail. ———————————————————— You can join the conversation Live every Monday at …
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We are conditioned to live our lives using fear and frustration as motivations to change or accomplish things. It's time we change that to more positive and helpful motivations such as self-love and joy. Whatever drives us, owns us. In this episode I explain the differences between motivating factors and how to live a more enjoyable life. —————————…
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There are a lot of changes going on in the world and the separation between sides is increasing. It's time to distance ourselves from the dysfunction on focus on creating the new paradigm that's attempting to be birthed into this world. We can't play both sides much longer, it's time to pick a side. ———————————————————— You can join the conversatio…
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There are different forms of manipulation that people depend on in varying degrees in society. Some are severe, mild, aggressive and passive. It's helpful to understand them to navigate life and tricky situations. Often times children, alcoholics and addicts become professionals at these tactics but the average person using them regularly as well. …
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It's important to make decisions based on what's best for the situation especially when it has emotional ties. Emotions are a wonderful aspect of being human but they are not good a making healthy decisions. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The…
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Implementing change is much more effective when using momentum. Consistent effort produces an energy of momentum that can carry us through difficult times and reinforce the new ways of interacting with life during our journey. Getting lost in the work and waking up realizing you've changed is a wonderful way to experience change! Implementing chang…
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In this episode I discuss my experience throughout life as I refused to forget my truth. I couldn't buy into what society wanted for me and said was normal. I explain my experience and the dynamics of authenticity vs. social pressures.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my…
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In this episode I dive into the dynamics of parents and children as we grew up and how it affects our lives and relationships with each other later in life. It's said that: how your kids treat you when they no longer need you for food and shelter is a direct reflection of how you made them feel when they needed you to survive. There are multiple wa…
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Have you ever felt that you were on a runaway train? Your mind was racing and you didn't feel you could stop it? Or it felt like your life was living you? Like you were at the whim of what was happening and simply along for the ride of your own life without and hope of directing it? Have a listen!———————————————————— You can join the conversation L…
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"Men frequently think that the evils in the world are more numerous than the good things; many sayings and songs of the nations dwell on this idea. ...Not only common people make this mistake, but even many who think they are wise." ~MaimonidesThere is soooo much good in the world, lets begin seeing it again!———————————————————— You can join the co…
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Most people feel they're doing the right thing by hating all the bad out there. We must begin to understand the everything is energy. We can't bring love into the world by hating what we dislike, by attacking what we don't agree with. We must begin putting love towards what we want instead of staying focused on what we don't want. —————————————————…
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We all have opinions about everything and most of them don't really matter. When we stop labeling and judging others because of our difference of opinions, we can begin connecting on a deeper level through our humanity.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down t…
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In this episode I discuss the necessary rise of the feminine energy in the world to come back into balance. What are we trying to achieve? What has caused the problems in the world, what will minimize problems in the future? Can we go too far and overcorrect? What does feminine energy look like? What does masculine energy look like? All this and mo…
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The quote that spawned this episode is by Henry David Thoreau: The soul grows by subtraction, not addition. I dive into the 1st 2 stages of spiritual growth where we can use tools to help us interact with life in healthier ways in order to get to the place where we can let go of things and really connect back to our soul.———————————————————— You ca…
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In today's LIVE episode, we discuss the challenges we face, and how much of our suffering comes from the lack of control we feel. Many times, we find ourselves wanting to control things outside of ourselves, and experience immense suffering when attempting to. Here, we dive into all things energy, and how to let go of what does not serve you during…
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Are you struggling with loneliness? Have you noticed that you can feel lonely even around other people and you can feel fine being alone sometimes? These are the questions I dive into in this episode. I'll explain a technique to implement so you don't need to feel lonely and also explain how learning to be alone can actually set the foundation to b…
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We must align to whatever we want energetically. Whatever stays in alignment with it's matching energy flourishes. If a flower needs sun and it stays in alignment with the sun, it will flourish. If we stay in alignment with what we want energetically we will flourish as well. ———————————————————— You can join the conversation Live every Monday at 6…
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Functioning from fast-paced, manic energy is becoming less and less effective. It's not as effective as people think, it's causes stress, poor results and is simply no way to live. In this episode I discuss what to do differently, why it's effective and why it's such a big deal right now in human history.———————————————————— You can join the conver…
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There are times in life that we notice patterns or behaviors that prevent us from moving forward. It can feel extremely difficult to get to where we want to go if we are sabotaging our own progress. In this episode we gain clarity on the dynamics of self-sabotage and dive into the solutions.———————————————————— You can join the conversation Live ev…
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I often say if we want happiness in our lives, we have to put energy towards it. In this episode I put out a challenge to those wanting more happiness in their lives. The system is set up so that we can easily bring more happiness into our lives with minimal effort or time. This challenge can take 20 minutes or less to implement into your daily lif…
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What are the different ways of manifesting and how do they work? In this episode I dive into different ways of manifesting and what way is healthy and what way causes more work. Manifesting from our authentic heartfelt desires is a beautiful and fulfilling process. Manifesting from our egoic wants might also give us the original accomplishment that…
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Are you having trouble letting go, getting past things? Do past events trigger you after you thought you worked through them? In this episode I dive into the dynamics of resentments. I'll explain how they are formed energetically and what we need to do to release them in detail.———————————————————— You can join the conversation Live every Monday at…
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In this podcast I talk about societal issues such as bullying, lying, corruption, debt, power and money. Why are these things rampant in our society? Why do we see these things on a global scale? In our governments and large businesses? Where do they stem from and how do we change them? All this and more in this episode.———————————————————— You can…
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In this special episode I welcome my friend Bruce Perreault from the show Survivor to discuss his life lessons learned during his time in Fiji. When we are in extreme situations, it heightens our ability to learn what we need to learn and see what we need to see if we're open to it. Bruce's Survivor experience was no exception. He was open and lear…
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In society we experience positive feedback when we're right but very rarely when we're wrong. We need to lean into unconditional love for ourselves and others in order to move forward in a healthy way.
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After a social media question of what to discuss, I saw an overwhelming pattern of people wanting to know different versions of how to stay peaceful during turbulent times. So here we go....
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In this episode I discuss the energy, intention and approach to enjoyable dating. I also touch on some differences in the dating culture of the Dominican Republic verses more developed countries such as the U.S.
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In this episode I discuss why dopamine and serotonin isn't being released in people. I also discuss on the quality of life in normal society and alternative societies and try to spark ideas to enhance our lives.
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In this episode I discuss the dynamic of decision making. How can you create the life you want if you're poor at making the decisions that determine your circumstances? I discuss a simple technique that you can apply to any scenario.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my n…
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We've heard a lot about setting boundaries in our self-work. It's important that this practice is balanced with learning to work through things in healthy ways. Cutting people out of our lives is not always the answer. Sometimes it's about learning to coexist. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebo…
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It's time to let go of the judgements, the labels and the preoccupation with words, even in the spiritual community. I go into detail about why this is important and how this will minimize controversy moving forward. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to …
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In this special episode, I'm honoring my friend Jesus who recently passed. I discuss the essence of who were are, what's important and the dynamics of death. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experien…
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Radical responsibility is a foundational piece of inner-work. It plays a huge role in finding the peace, happiness and empowerment we all seek. It also plays a huge role in relationships. If we want to be in a healthy relationship, we have to stop looking outward at others and turn inward. As we do the inner-work, we begin to be attracted to health…
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What can we lean into during 2024? It's important to understand where we're going and where we are in that journey to take advantage of the opportunities that are present at a particular time. I dive into where we are and why in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Chec…
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In this episode, I discuss all aspects of Masculine and Feminine energies with the focus on toxic masculinity. We dive into the difference between positive and negative masculine energies as well as positive and negative feminine energies to better understand what these things are, what we want to keep, what we want to get rid of and what a healthy…
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In this episode I discuss the dynamics of large communities and the striving for independence. How does this affect our connections with one another? Is this something that needs to be addressed now? Lets start the conversation and explore. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check …
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In this episode I discuss how large social change happens successfully. We can learn from history and understand it so that we can do our part in the right ways with the right energy. It's time to slow down, learn how things work and apply ourselves in ways that are in alignment with ourselves personally. But 1st we have to understand what we're lo…
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We've come a long way with technology and fortunately there are many people who have used it to enhance sustainable ways of living. We are at a unique point in human history where nature and technology meet and provide wonderful opportunities in business, ways of living and general sustainability moving forward. I share some documentary ideas and g…
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Are you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET…
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In this episode I begin with some basic dynamics of co-parenting and lean into the more intense difficult scenarios as the podcast goes on. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on A…
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In this episode I look into procrastination in small ways as well as life-long ways. It's important to understand the dynamics of why we procrastinate and the unconscious implications so that we can liberate ourselves from it and live the life we choose to. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook …
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Is a spiritual life when you're in a constant state of bliss? Is it linear, so some people are more spiritual than others depending on the work they've done? If someone talks spiritual and acts like their spiritual, does that mean they're spiritual? What do identities have to do with spirituality? All this and more on this episode of Life, Lessons,…
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I hear many people talk about getting hurt emotionally, spiritually, financially, etc. while attempting to live a open-hearted life. In this episode I go into the causes and solutions for these scenarios.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spi…
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In this episode I dive into Surrender. I begin with why more and more people will be surrendering over the next couple years and the overview of what's occurring to incite this trend. From there I give tips in how to lean into the surrender mindset and then into the ultimate surrender which we all want on a deep level.———————————————————— You can j…
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In this episode I discuss how to accomplish whatever you want. Why am I able to live the life I want while so many others struggle and suffer? Am I special? No, I simply understand how to begin from nothing and navigate obstacles along the way. Your. outlook is EVERYTHING! Learn how to walk towards your goals and live the life you want! ———————————…
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In this episode I discuss the balance between doing work on yourself and accepting yourself as you are. Of course we'll keep expanding into greater versions of ourselves but at what point to we deeply accept ourselves as we are? When does the constant judgement and dissecting stop? All this and more in this episode of Life, Lessons, & Laughter with…
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The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.
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There are 3 main sources of information people use for decision making and trying to navigate life decisions. They are: intuition, intellect and emotion. I discuss each one of these explaining the benefits and detriments. Enmeshing 2 or 3 of these can lead to internal conflict so it's important to understand each one and use them appropriately.————…
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Many times frustration is a result of unclear motivation. Are you unconsciously chasing the wrong things in the wrong ways? In this podcast I discuss how to clarify our motivation and be sure to walk in the right direction for the right reasons. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! C…
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Are white lies okay? Are there times when lying is appropriate? If your intention is good, is it okay to lie or is it true that the road to hell is paved with good intentions? These questions and more are discussed in this episode of Life, Lessons, & Laughter with Glenn Ambrose.———————————————————— You can join the conversation Live every Monday at…
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