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Welcome to Hiit Fitness: Afterburn, The Official Podcast Channel for Hiit Fitness. Tune in to hear us talk about everything from: what it means to be Hiit Fit, how to get your finances in shape, the importance of mental health, the current state of the world (except religion and politics because we know better 😆) and much more. Be sure to follow us to hear our podcast, and email us at hiitfitness@hiitfitnessandbootcamp.com to be featured in our podcast!
 
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Tune in and listen as Coach Nate and Coach Shamber interview and talk with David Hess, the host of the "Rise Above" podcast. During this podcast Coach Nate touches on a few personable topics like how and when he stopped drinking alcohol to better his life and his fitness career. Also David Hess discusses his journey as a local podcaster and how he …
 
Tune into another riveting episode with Coach Nate and Coach Shamber as they interview the Lansing native UFC Dequan “The Tarantula” Townsend. This fighter went through a BATTLE to get where he is today. From the loss of his only son to the shooting of his two brothers, he had to practice perseverance and laser focus. Despite the trials he endured,…
 
Tune in to this awesome episode!!! Coach Nate and Coach Shamber sit down with Sarah Pierce, the owner and creator of the "517 Living Community" FB page. This page, that originally started to help people find events and fun stuff going on in Lansing, has now grown to be one of Lansing's biggest and well known public group pages. With almost 36k acti…
 
Tune into this weeks episode and listen in as Coach Nate and Coach Shamber interview the captain for the Semi-Pro Football team, The Lansing Lightning. Not only is David McKnelly a veteran athlete and starting tight end for the Lansing Lighting, He’s also a family man with a loving wife and a beautiful child. On the field he’s a force to be reckon …
 
Hiit Fitness introduces Nuzest Protein! Looking to get healthy? It all starts with nutrition and healthy clean eating. Here at Hiit Fitness, we support and sell a clean lean protein supplement called Nuzest. Nuzest is a protein powder that is plant based, with all 9 essential amino acids. It’s created from golden pea protein. It's an all natural, s…
 
Coach Nate and Co-Host Coach Shamber get the chance to dive into another fun podcast with the one and only, Lansing Michigan's favorite Ghostbuster....Ryan Holmes! This episode, Ryan Holmes comes to Hiit Fitness to chat with Coach Nate and Coach Shamber about his truly passionate and and encouraging story! "But wait!? I thought Ryan Holmes was just…
 
Coach Nate and Co-Host Coach Shamber are back in the Afterburn studio! This time they're sitting down with "jack of all trades" Daniel Shinaver. Daniel is a local Lansing business owner, a career placement specialist, a disabled Marine veteran, and one of the most helpful guys you'll ever meet. He comes to the Afterburn Podcast to spread his care a…
 
Everyone was shocked and in disbelief to hear the tragic news last month. Marlon Beard, a Trainer here at Hiit Fitness, has suffered the biggest loss of his life. His 16 year old son, Marshawn Malcom Martin Beard AKA "MAN MAN" has passed away from the never ending struggle of gun violence we have in this world. It makes no sense how great individua…
 
Episode 6! This week, we have a special HAPPY BIRTHDAY SHOW for our very own Betty Bedard. Betty is one of our members here at Hiit Fitness and she was excited to join our podcast as a gift and we were excited to have her! Betty gets to tell you about what its like to crush goals and feel healthier from her training with us and how its led her to f…
 
BACK AGAIN! This time we're bringing you an exclusive interview with Lansing's very own Coach Shamber! Full of energy, compassion, and strength, she takes us through her journey of growing up in the Lansing area and what its like to have 17 siblings! Yes, you read that correctly! This special interview will bring you insight, joy, and pure energy w…
 
Coach Megan drops by the Afterburn studio to talk about nutrition, supplementation, her new up and coming podcast and her personal battle with health and wellness! Coach Megan is a fantastic and very knowledgeable fitness coach, that does it all! She has a truly fantastic and inspiring story that you’re not gonna wanna miss!!! Support the show (htt…
 
For our third episode, Coach Marlon takes us through his personal journey of growing up and transforming into the person he has become. He takes us through the trials and tribulations of being a young man, starting a business post COVID-19, the beauty of fatherhood, HiiT Fitness, and more! Don't be late to the show! Lansing Hiit Fitness & Bootcamp …
 
The Afterburn is blessed with our special guest Corey O'Dell as we examine his journey of being a Professional Mixed Martial Artist, and explore topics such as school fights, what it takes to be a fighter, and what pressure feels like! You don't want to miss this exclusive interview! Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio…
 
Hiit Fitness has a podcast?! The growth of the small gym with a big heart has been a phenomenal over the past year and we've decided to take an even bigger step and bring our experience to the audio waves! "Hiit Fitness: Afterburn" featuring the proud owner and operator of Lansing Hiit Fitness and Bootcamp: Coach Nate & his co-host, Collee! (Also k…
 
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