最佳Imani Nekohl播客 (2024)

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Ditching Diet Culture with Alyssa Wood: Part 2 49:37

4M ago49:37

49:37

*Trigger warning: eating disorders In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more. Connect with Alyssa: Website: www.bejeweledcounseling.com Instagram: @Bejeweled…

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Ditching Diet Culture with Alyssa Wood: Part 1 55:54

4M ago55:54

55:54

*Trigger warning: eating disorders In this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the impact of diet culture, and the misconceptions surrounding eating disorders. Alyssa shares insightful and practical advice on developing a healthier rela…

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Navigating spiritual anxiety 14:54

4M ago14:54

14:54

In this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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WTF is forgiveness?! with Becky Wong 41:47

4M ago41:47

41:47

*Trigger warning: miscarriage and infidelity You probably understand that it's important to forgive...but wtf is forgiveness and how do you even forgive? In this episode, Imani sits down with Becky Wong, forgiveness coach of Wild Roots Coaching. They discuss what forgiveness is, the process of forgiveness, as well as their deeply personal journeys …

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My morning routine f*cked up my productivity 12:41

5M ago12:41

12:41

In this episode, Imani shares how her well-intended, high-vibe morning routine threw off her day and the fix! Take the chronotype quiz here (created by Dr. Michael Breus) Grab my Wake Up + Glow Up Morning Guide here Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Rap beef thoughts 13:14

7M ago13:14

13:14

Imani shares her thoughts on the Kendrick vs. Drake rap beef, and how it might be deeper than just petty drama. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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The Year of Yes Meditation 10:37

7M ago10:37

10:37

Welcome to Day 31, the last day of our month of meditation! This meditation is perfect when you need a nudge out of your comfort zone to open up to new opportunities and experiences. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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We Gon' Be Alright Meditation 5:08

7M ago5:08

5:08

OMGGG DAY 30!!!! This meditation is perfect for those moments when you need a deep breath and a reminder that you can handle anything. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Woo-saahh Meditation 5:36

7M ago5:36

5:36

Welcome to day 29!!! This meditation may or may not have been inspired by PMS lol Use this whenever you need to rage and woo-sah. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Convo with Money Meditation 8:19

7M ago8:19

8:19

Welcome to Day 28!!! Dive into this meditation when you're looking to refresh your relationship with money and tap into financial abundance mindset. It's perfect for those moments when you feel the need to shift your financial energy! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

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Big Energy Meditation 6:48

7M ago6:48

6:48

Welcome to day 27!! This meditation is designed to magnify your inner strength, perfect before you step into any room ready to own it and make an unforgettable impact. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Haters Gonna Hate Meditation 5:26

7M ago5:26

5:26

Welcome to Day 26!! It’s perfect for those days when you need to brush off the haters, and helps you transform criticism into nothing but background noise. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Soul Service Meditation 10:20

7M ago10:20

10:20

Welcome to Day 25! Use this meditation to deepening and connect to the impact you want to leave on the world. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Inner Being Meditation 11:06

7M ago11:06

11:06

Welcome to Day 24! This meditation for a journey inward and tuning into your intuition and inner wisdom. This will be your go-to when you need to clear the noise and really listen to what your gut's telling you Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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F*ck It, I'm Fabulous Meditation 7:09

7M ago7:09

7:09

Welcome to Day 23!! Whether you need a reminder of your own magic or you're listening daily to build belief, this affirmation meditation helps you step into your power and strut through life with fierce, undeniable fabulousness. Meditation starts at 2:04 Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
Share the Spotlight Meditation 4:34

7M ago4:34

4:34

Welcome to day 22!!!! Use this meditation to dial down the competitive vibe and really getting into the groove of appreciating others' wins. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

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Creative Enema Meditation 7:10

7M ago7:10

7:10

Welcome to Day 21!! "Creative Enema" is a dynamic meditation designed to unclog your creative blockages and unleash a flood of fresh ideas. I highly recommend doing this meditation with a notebook nearby to capture any ideas and insight you receive! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
Let Go of OPP (other people's problems) Meditation 5:44

7M ago5:44

5:44

Welcome to Day 20!!! This meditation is perfect for moments when you feel too attached to Other People's Problems. It's designed to help you detach from the burdens that aren't yours to carry and get back in touch with your personal boundaries. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!…

1
Screw It, Let's Do It Meditation 6:25

7M ago6:25

6:25

Welcome to Day 19!!! Procrastination? Who's she?! Use this meditation for a quickie energetic boost to jumpstart your productivity. This is a perfect tool to transform hesitation into action! Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Chakra Charge Up Meditation 13:10

7M ago13:10

13:10

Welcome to day 18! Use this meditation to align and energize your chakras from root to crown. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
The Universe Has My Back Tapping 7:49

7M ago7:49

7:49

Welcome to day 17! On those tough days head-on and everything seems to be going wrong, use this meditation to get grounded. If this is your second time returning to this or you're doing multiple rounds, tapping starts at 2:11 Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundl…

1
Joy of Missing Out Meditation 7:07

7M ago7:07

7:07

Welcome to day 16! FOMO? We don't know her. Use this meditation to shift from FOMO to JOMO (the JOY of missing out) and embrace contentment. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Attitude of Gratitude Meditation 5:08

7M ago5:08

5:08

Happy Day 15! This meditation is wonderful to celebrate and show gratitude toward the quirky, joyful, and utterly unique aspects of your life. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Drama Detox Meditation 6:26

7M ago6:26

6:26

OMG Day 14!! Use this meditation to cleanse yourself of unwanted negativity and gossip. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Adulting is Overrated Meditation 6:28

7M ago6:28

6:28

Welcome to Day 13! Use this playful meditation to to set aside the burdens of grown-up responsibilities and connect to the joy and freedom of your inner child. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Toast to my Accomplishments Meditation 6:48

7M ago6:48

6:48

Welcome to day 12! Use this meditation to celebrate your journey, honor your growth, and set the stage for continued success with this empowering session. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Permission Granted Meditation 8:17

7M ago8:17

8:17

Welcome to day 11! This meditation guides you through a journey of granting yourself permission to feel, be, and achieve anything you desire, breaking free from external validation. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Manifest That Ish: Part 2 Meditation 16:41

7M ago16:41

16:41

Welcome to day 10!! Unlock the power of your subconscious with a guided journey through T.I.M.E. techniques to embed your deepest desires into your future. Guaranteed to be a repeat, you're definitely going to want to return to this one over and over again! Discover Your Timeline - 2:06 Meditation starts at 6:18 Follow me on Instagram! Follow me on…

1
Manifest That Ish Meditation 8:55

7M ago8:55

8:55

Welcome to day 9! Dive into this meditation to manifest your desires, dig deep, ask the big questions, and get those juicy answers that've been chilling in your subconscious. Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Heart Opener Meditation 9:23

8M ago9:23

9:23

Welcome to Day 8! Use this meditation to Spread your radiant love to everyone around you (and watch it come right back!). Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Throne of Worthiness Meditation 9:26

8M ago9:26

9:26

Welcome to Day 7! This meditation is perfect if you need to connect to your inherent worthiness. Meditation starts at 1:29 Follow me on Instagram! Follow me on TikTok! Subscribe to my YouTube channel!由Imani Nekohl

1
Shame Detox Meditation 14:24

8M ago14:24

14:24

*I FORGET TO SAY CLOSE YOUR EYES...so do that once the meditation starts lol 😆 Welcome to Day 6! This meditation is a powerful tool for anyone looking to break free from shame and step boldly forward on their life’s journey. Meditation starts at 2:46 Actual meditation time: 10 minutes Follow me on Instagram! Follow me on TikTok! Subscribe to my You…

1
Be Her Now Meditation 11:38

8M ago11:38

11:38

Welcome to day 5! This meditation will help you become the most empowered version of you. But remember, it's not enough to experience the energy, you must take action to fully embody this energy. Tag me @imaninekohl to let me know how this went for you, and feel free to share this with anyone that you think might love it! :) Meditation starts at 1:…

1
Meet Your Soul Meditation 16:25

8M ago16:25

16:25

Welcome to Day 4! In today's meditation, you will meet and be reunited with your soul. Use this meditation whenever you're feeling lost or disconnected and you desire your soul's guidance and wisdom. Tag me @imaninekohl and tell me what you think, and share this with someone who would enjoy it :) Meditation starts at 1:59 Actual meditation time: 13…

1
Cut the BS Meditation 5:58

8M ago5:58

5:58

Welcome to Day 3 of our Month of Meditation, focusing on energetic detachment and cleansing. This session is perfect for unwinding before bed or anytime you need to energetically detach from people, places, or things that are draining you. This meditation will cut away energetic cords, leaving you blissfully unbothered. Follow me on Instagram! Foll…

1
Gatekeeping My Energy Meditation 7:41

8M ago7:41

7:41

Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :) Meditation starts at 0:41 Actual meditation time: 5 minu…

1
Turn Your Swag On Meditation 12:54

8M ago12:54

12:54

Use this meditation as an extra shot of confidence as you turn your swag on, whether you're kickstarting your day or gearing up for an event! And be sure to tag me and let me know how you like it! Follow me on Instagram! Follow me on TikTok! Follow me on YouTube!由Imani Nekohl

1
Month of Meditation Series! 1:36

8M ago1:36

1:36

Imani's kicking off her 'Month of Meditation' series, and it's all about counting down to her 32nd birthday in style! Get ready for a daily dose of magic, because she’s dropping a vibey meditation every day for 30 days straight leading up to her big day! Follow me on Instagram! Follow me on TikTok! Follow me on YouTube!…

1
Cowboy Carter 15:05

8M ago15:05

15:05

In this episode, Imani delves into Beyonce's latest album, revealing how it's reshaping her view of country music, its impact, and challenging its racial stereotypes.由Imani Nekohl

1
The Mask Comes Off 12:09

9M ago12:09

12:09

Imani shares her journey, shedding light on the struggles of showing up authentically as a leader and the revelations that shaped her during the podcast's hiatus.由Imani Nekohl

1
The podcast episode that never was... 12:18

1+ y ago12:18

12:18

In this episode, Imani discusses a controversial TikTok post about coaching and why she intentionally chose not to address it. Check out the Biz Baddie Subliminal Bundle Follow me on Instagram Follow me on TikTok由Imani Nekohl

1
Worthiness isn't real 10:49

1+ y ago10:49

10:49

In this episode, Imani discusses "worthiness," shares her own struggles with worthiness, and challenges the weight we put on the concept. Follow me on Instagram! Follow me on TikTok由Imani Nekohl

1
Balance is backwards 28:31

1+ y ago28:31

28:31

In this episode, Imani introduces a new way of thinking about balance, and share the different types of rest so that you can achieve a sense of balance. Follow me on Instagram! Follow me on TikTok由Imani Nekohl

1
Why your flop era is the best thing to ever happen to you 19:42

1+ y ago19:42

19:42

Imani opens up about her most recent flop era, and explains how to alchemize your flop era into your greatest comeback! Follow me on Instagram! Follow me on TikTok由Imani Nekohl

1
What I've been up to + self-care for leaders 22:13

1+ y ago22:13

22:13

In this episode, Imani takes a deep dive into her personal reflections on her recent birthday, and provides valuable insights and tips for self-care, especially for those in leadership positions or for those whose well-being is closely tied to their work. Follow me on Instagram! Follow me on TikTok由Imani Nekohl

1
Why tf aren't my affirmations working?! 20:16

1+ y ago20:16

20:16

In this episode, Imani shares 5 reasons why your affirmations aren't working...and they probs aren't what you expect! I'm That Girl Subliminal Bundle (use code PODCAST at checkout to save $$$) Subscribe to my YouTube channel! Follow me on Instagram!由Imani Nekohl

1
A love letter to the wallflower... 5:06

1+ y ago5:06

5:06

I see you. You fantasize about commanding the stage. You dream about turning heads. You are here to make an impact. This my love, is an open letter to you. May you shine, even when you don't feel courageous. Follow me on Instagram! Follow me on TikTok由Imani Nekohl

1
Your fear will tap out after this... 10:58

1+ y ago10:58

10:58

If fear is feeling overwhelming or keeping you from moving forward, tap along for a quick shot of courage! If this is your second time returning to this or you're doing multiple rounds, tapping starts at 1:52 Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundle. Click here for…

1
The forbidden F word...Fear 31:09

1+ y ago31:09

31:09

Fear keeping you from what you desire? Not anymore, bae! In this episode, you'll learn: how our brains process threat ways to soothe your nervous system before doing the scary thing how to SPARK through your fear Leave a review for this podcast to receive your free tapping video. Email your screenshot of your review to imaninekohl@gmail.com to get …

1
The tea about consistency and discipline 18:30

1+ y ago18:30

18:30

Today on the podcast, Imani shares the assumption about consistency + discipline that trips people up, how giving yourself permission to underachieve can be the best thing to flex your consistency + discipline muscle, and rethinking your relationship to your habit tracker. Follow me on Instagram! Follow me on TikTok…

值得一听的播客

Imani Nekohl播客

值得一听的播客

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