最佳Jeremy Mullins播客 (2024)

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Ep. 100 - We made it to 100 episodes! What the future looks like for UWS. 17:34

9d ago17:34

17:34

Episode 100!! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast Jacked-…

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Ep. 98 - You Should Start Biking! 19:52

11d ago19:52

19:52

If you're reading this....start biking! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longrunco…

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Ep. 97 - Why its important to strong 22:05

12d ago22:05

22:05

Jeremy and Jeff talk about why its important to be strong and increase your cardiovascular system Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https…

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Ep. 96 - Why diets are failing people 21:10

14d ago21:10

21:10

Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planne…

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Ep. 95 - Resistance training important for optimal health. 17:08

18d ago17:08

17:08

Jeremy and Montae back it with some great information about resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifti…

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Ep. 94 - War Daddy Mountain Bike Race with John Maggard 36:12

19d ago36:12

36:12

Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long …

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Ep. 93 - Adding calories back into your plan after reaching a goal 21:54

22d ago21:54

21:54

Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://…

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Ep. 92 - Is protein from other sources not as good? 17:49

23d ago17:49

17:49

Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-…

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Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin 54:36

24d ago54:36

54:36

Jeremy and Dennis recap their full Florida Ironman. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https…

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Ep. 90 - Staying on track for Thanksgiving 25:17

1M ago25:17

25:17

Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https:/…

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Ep. 89 - Magnesium and Omega-3s 21:58

1M ago21:58

21:58

Jeremy and Jeff talk about the non-negotiable's you need to be taking. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Lon…

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Ep. 88 - What if my calories look different day to day or on weekends? 25:54

2M ago25:54

25:54

Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown…

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Ep. 87 - Progress photos (when in doubt, zoom out) 19:57

2M ago19:57

19:57

Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifti…

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Ep. 86 - Tough Love w/ Montae Kaufman 18:30

2M ago18:30

18:30

Jeremy and Montae get straight to the point and show tough love that’s extremely needed. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegr…

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Ep. 85 - Team Alpha Weekend Recap 19:40

2M ago19:40

19:40

Jeremy, Jeff and Montae recap Team Alpha Weekend. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https:/…

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Ep. 84 - Gaining your time back with a home gym w/ Will Witman 22:20

2M ago22:20

22:20

Jeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit…

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Ep. 83 - Ironman Florida w/ Dennis Mclaughlin 51:03

2M ago51:03

51:03

Jeremy and Dennis talk about their Ironman event in Florida this Saturday. Track them on the Ironman app or website! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrow…

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Ep. 82 - Benifits of walking for fat loss w/ Montae 20:37

3M ago20:37

20:37

Jeremy and Montae talk about how walking is beneficial to your fat loss journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifti…

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Ep. 81 - JM Podcast Goals, Ambitions, and What's next? 15:42

3M ago15:42

15:42

Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlift…

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EP. 80 - Protein and Calories w/ Lacey and Montae 34:54

3M ago34:54

34:54

Jeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ H…

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EP. 79 - Importance of Resistance Training w/ Lacey and Montae 26:38

3M ago26:38

26:38

Jeremy chats with Lacey and Montae about the importance of resistance training Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting…

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Ep. 78 - Building a Meal Plan w/ Lacey and Montae 24:11

3M ago24:11

24:11

Jeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: …

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Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin 59:32

3M ago59:32

59:32

Jeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-pla…

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Ep. 76 - Caffeine and bringing Value 20:42

3M ago20:42

20:42

Jeremy and Jeff talk about bringing value and Caffeines role in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.…

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Ep. 75 - Performing in this season of life 21:58

4M ago21:58

21:58

Jeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/…

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Ep. 74 - Homegrown Lifting Co. 31:08

4M ago31:08

31:08

Introducing the newest JM Podcast partnership, Homegrown Lifting Co. Will Whitman is the owner of HGL and talks about how he started the company and their mission. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://g…

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Ep. 73 - Offroad Assault Mtn Bike Race RECAP 18:42

4M ago18:42

18:42

Jeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…

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Ep. 72 - When the newness wears off 23:05

4M ago23:05

23:05

Jeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Li…

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Ep. 71 - Run, Ruck, Walk August challenge 4:32

5M ago4:32

4:32

Jeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummi…

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Ep. 68 - Five distances in five days RECAP 14:48

5M ago14:48

14:48

Jeremy and Jeff talk about the five distances in five days June challenge and what is coming next! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: http…

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Ep. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goals 35:41

5M ago35:41

35:41

Jeremy and Jeff talk with Aaron about his journey and what's next Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run…

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Ep. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner) 27:49

5M ago27:49

27:49

Jeremy and Jeff talk about Fixed vs Growth mindset. Please welcome out NEW partner Homegrown Lifting! https://homegrownlifting.com/ Deals and discounts will be available starting in August. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins…

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Ep. 67 - Pre-Workout w/ Montae Kaufman 24:57

6M ago24:57

24:57

Jeremy and Montae deep dive into pre-workout and why coffee might be your favorite "supplement" Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https:/…

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Ep. 66 - Supplements w/ Montae Kaufman 25:24

6M ago25:24

25:24

Jeremy and Montae talk about supplements and using them to reach your goals Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.co…

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Ep. 65 - How to optimize results in a 8-week challenge w/ Brian Teach 58:32

6M ago58:32

58:32

It's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…

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EP. 64 - Winning challenges and changing lives w/ Montae Kaufman 58:32

6M ago58:32

58:32

Jeremy and Montae catch up for the first time on the podcast about winning challenges and coaching people to help change lives. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planne…

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EP. 63 - What to do when your just getting started w/ Brian Teach 23:42

6M ago23:42

23:42

Back for more PB&J! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast J…

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EP. 62 - The Peanut Butter and Jelly Time w/ Brian Teach 58:22

6M ago58:22

58:22

Throwing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.c…

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Ep. 61 - A Team Alpha Show 38:10

6M ago38:10

38:10

Jeremy talks with members of Team Alpha about their health and wellness journey and what's next on their list of goals. Want to work with Jeremy as your coach? Download the 1stPhorm app and add Jeremy@1stphorm.com as your advisor! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…

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Ep. 60 - A new game changing recovery product w/ Dr. Lee Ori 18:30

6M ago18:30

18:30

Jeremy and Jeff chat with Dr. Lee Ori, Pharmacist for Customedico Pharmacy and Wellness, about a new recovery cream coming to market to help get you back in the game of life faster! Buy now! https://www.welleditions.com/#JMPodcast Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…

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Ep. 59 - Five Distances in 5 Days Challenge 5:14

6M ago5:14

5:14

Jeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles -9.3 Miles -6.2 Miles -3.1 Miles -1 Mile Tag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch! Ask questions here: jeremymullin…

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Ep. 58 - How running helps and his first marathon experience w/ Tony Schmitt 40:59

7M ago40:59

40:59

Jeremy and Jeff chat with Tony about how running helps him and his experience in his first marathon. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: ht…

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Ep. 56 - You are allowed to drink alcohol on your health journey if you want too! w/ Tony Schmitt 23:51

7M ago23:51

23:51

Jeremy, Jeff and Tony talk about consuming alcohol and still reaching the goals in your health and wellness journey! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrow…

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Ep. 57 - Reno getting his life back with TRT treatment w/ Scott Otey *NSFW 26:37

7M ago26:37

26:37

Jeremy, Jeff and Scott talking about how summit helped Reno get his life back through TRT treatment using Summit Rejuvenation Clinics. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a…

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Ep. 55 - Jeremy's recovery w/ Scott Otey *NSFW 28:14

7M ago28:14

28:14

Jeremy and Scott chat about Jeremy's recovery and how Summit Rejuvenation is helping speed up the process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting …

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Ep. 54 - LEO Mental Health and Fitness w/ Chris Rowan NSFW 51:00

7M ago51:00

51:00

NSFW* Jeremy and Chris chat about mental health within the LEO community to include what Chris is doing with fitness. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegro…

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Ep. 53 - Getting you back in game w/ D1 Miami Hurricanes PT Tommy Otley 34:16

7M ago34:16

34:16

Jeremy and Jeff talk with D1 Miami Hurricanes Mens and Women's Basketball Physical Therapist and Sports Scientist Tommy Otley about getting athletes back on the court and how small wins prove to be pivotal in the recovery process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…

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Ep. 52 - Why you should work with a physical therapist w/ Miranda Henry 47:07

7M ago47:07

47:07

Jeremy and Miranda talk about the importance of working with a physical therapist. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlif…

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Ep. 51 - Three Types of Credit Card Users 20:24

7M ago20:24

20:24

Jeremy and Jeff talk about the three types of credit card users, best practices and the likely position you find yourself depending on the season of life you're in. Types of users: - Revolver - Transactor - Dormant Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsum…

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Ep. 50 - Calorie consumption while injured 17:57

7M ago17:57

17:57

OUR 50TH EPISODE!! Jeremy and Jeff are together in person to chat about calorie consumption while being injured. Jeremy gives some best practices on what you can try whenever you are rehabbing an injury. Injury's can be a simple as a sprained ankle or wrist all the way to torn biceps so don't think your injury is not significant enough. Ask questio…

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