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Welcome to Resourced with Jessica Read, the podcast designed to help you feel deeply resourced from the inside out. Here, we unlock the wisdom of your inner world—your intuition, emotional resilience, and unique energy—and combine it with the abundant external tools and strategies you need to build the life and business of your dreams. This is your sanctuary for growth, where soulful entrepreneurship meets radiant self-leadership. Whether you’re shedding limiting beliefs, aligning with your ...
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Ep 155: Running a business when life feels heavy - Part 2: External Strategies to Hold Success Through Hard Seasons
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Send us a text What if your business wasn’t something you had to keep up with—but something that held you through seasons of low energy, shifting capacity, and unexpected life challenges? If your business only works when you’re at full capacity—it’s not sustainable. Last week, we spoke about how to work with your nervous system state to regulate yo…
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EP 154: Running a business when life feels heavy – Part 1: Regulating Your Energy & Emotional Capacity
33:03
Send us a text You can’t out-strategise your nervous system. No amount of mindset work, productivity hacks, or forcing yourself to “push through” will override the fact that your body is always speaking to you. So what happens when life happens—when stress, illness, or emotional upheaval collide with the reality that you still have a business to ru…
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Send us a text What if self-doubt isn’t something to conquer—but something to understand? What if the moments where you question yourself aren’t proof that you’re failing, but signs that you’re expanding? In this powerful episode, Jessica Read reframes self-doubt—not as a limitation, but as an invitation to step into your next level. If you’ve been…
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Send us a text You’re not stuck because you need more strategy. You’re stuck because your identity—the version of you that holds your next level—hasn’t been activated yet. Success isn’t just about what you do next—it’s about who you become next. In this powerful episode, Jessica Read unpacks why strategy alone won’t take you to the next level in yo…
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Send us a text Scarcity isn’t just about money—it’s a deeply ingrained pattern that can shape the way you approach time, relationships, energy, and your sense of self-worth. It keeps you in survival mode, constantly striving, chasing, and feeling like there’s never enough. But here’s the truth: scarcity is not your identity—it’s a learned cycle. An…
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Send us a text Do you feel like you’re constantly over-delivering in your business, even when it leaves you drained and frustrated? You’re not alone. Many soul-led entrepreneurs struggle with the need to over-give, often without realizing that the root cause lies deep in the shadows of their subconscious. In this eye-opening episode, Jessica Read t…
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Send us a text Have you ever found yourself stuck in decision-making, unsure if you’re being guided by intuition or held back by fear? In this transformative episode, Jessica Read dives deep into the energetics of decision-making, exploring how to distinguish fear from alignment and why this awareness can change the trajectory of your business and …
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Send us a text Your business was never meant to define you—it was meant to amplify who you are. But what happens when it becomes your whole identity? Let’s talk about why this happens, what it’s trying to tell you, and how to break free. Welcome to Alive and Thriving, where we dive into the deep, transformative work that helps soul-led entrepreneur…
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Send us a text As we step into a fresh year, it’s easy to get caught up in resolutions, goals, and big dreams for the months ahead. But what if the key to unlocking your next level is to first accept exactly where you are? In today’s episode, we explore the power of grounding yourself in the present and releasing the resistance that keeps you stuck…
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Send us a text Welcome to Alive and Thriving, where we explore the deep inner work that drives sustainable, aligned success for soul-led entrepreneurs. In this special end-of-year episode, I’m reflecting on 2024—not just the wins or the challenges, but the profound lessons my business has taught me about myself. Because your business isn’t just a v…
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Send us a text As the year comes to a close, it’s time to reflect, release, and realign. In this episode, I’m sharing my End-of-Year Business Cleanse Checklist—an 8-step guide to energetically and practically reset your business for a thriving 2025. This is more than just clearing clutter; it’s about making space for the next level of alignment, gr…
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Send us a text 🎧 Episode Highlights: What if the life you’re dreaming of is closer than you think? In this episode of Alive and Thriving, we’re diving deep into the concept of collapsing timelines—the process of bridging the gap between where you are now and the thriving, successful version of yourself. If you’ve ever felt stuck, unsure how to move…
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Send us a text If you’ve ever felt like success is fleeting or hard to hold onto, this episode is for you. We’re diving into the transformational work required to not just achieve success but to sustain it—without burning out, self-sabotaging, or doubting your worth. In this conversation, I share the deep mindset shifts and energy practices that he…
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Send us a text It’s my story like you’ve never heard it before. In this deeply personal episode, I pull back the curtain on the struggles that have shaped me—not just as an entrepreneur but as a human. From a $40,000 business loss to navigating health crises and burnout, I share how the hardest moments of my life ultimately became my greatest teach…
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Send us a text Have you ever felt stuck in the endless hustle, only to wonder if all the hard work is even worth it? If you’re craving balance, fulfilment, and sustainable growth—but feel drained and questioning your path—this episode is for you. This week, I’m unpacking the transformative idea that “The Less I Do, The More I Make.” It’s a mindset …
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EP 140 🌿 Think you can do it alone? Here's why successful coaches always invest in mentorship
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Send us a text ✨ “Quick fixes might feel good in the moment, but real, lasting transformation takes more than just a band-aid solution.” Are you feeling frustrated because you keep trying every shiny new hack to grow your business, but nothing seems to stick? This episode is your permission slip to stop chasing instant gratification and start commi…
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Send us a text ✨ “Fear isn’t the problem—it’s the meaning we attach to it.” This episode is an invitation to get real about the fears holding you back in your business. Have you ever delayed putting yourself out there, raising your prices, or pitching to dream clients because the “what if” thoughts got too loud? You’re not alone. But here’s the tru…
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Send us a text ✨ “It’s not the challenges themselves that hold you back—it’s the meaning you attach to them.” This is not your average episode of Alive and Thriving. Today, I’m sharing an exclusive training I recently ran because the message is just too important to keep under wraps. If you’ve ever felt like you’re doing everything in your business…
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Send us a text I used to believe lowering my prices would attract more clients. The truth? It only attracted more doubt. If you’ve been undercharging because you’re scared the market won’t pay your worth, it’s time for a shift. Your inner world reflects your business, and undercharging often reveals deeper fears. Are you ready to reclaim your value…
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Send us a text In today’s episode, we explore how aligning your energy can unlock new levels of business growth and personal fulfillment. If you’re feeling stuck or constantly hustling without seeing results, this conversation will help you shift into a more aligned, flow-driven approach to success. I’ll share practical tips on managing your energy…
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Send us a text I'm going to introduce to you one of my favourite manifestation techniques that has formed part of my practice for years and had the most incredible impact on my life. It's hard to see the future clearly sometimes, isn't it? We get caught up in the day-to-day and lose sight of our long-term goals and future self. That's where future …
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Send us a text Are you tired of feeling financially drained, despite your best efforts? It's time to explore the energetics of profit. In this episode, we’ll dive into money leaks and discover practical steps you can take to transform your relationship with money and attract abundance. What we'll cover: The hidden energy leaks: Understanding how ne…
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Send us a text Are you feeling stuck in your business, despite your best efforts? It's time to look beyond external strategies and jump into the internal work. In this episode, we're talking about the three key mindset shifts that can transform your business and unlock your inner power. What we cover: The power of internal work: Understanding that …
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EP 132: How to Identify if it's a "you problem" to avoid becoming a failed business statistic
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Send us a text In this episode of Alive and Thriving, we’re tackling the struggles that keep so many entrepreneurs from fully thriving. If you’ve ever doubted your abilities or felt like throwing in the towel for a "real job," this one’s for you. Together, we’ll explore: The Missing Internal Work: It’s not about another marketing course—it’s about …
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Send us a text I’m sharing a personal reflection that’s been on my mind since returning from my recent retreat. You know when someone says, “Welcome back to reality”? It really bugged me! Why does the reality we live in have to feel like something we need to escape from? Shouldn’t our everyday life feel just as joyful and fulfilling as those moment…
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EP 130: Early Business Hacks: 8 strategy and mindset shifts I'd make if I had to start my business again.
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Send us a text Are you ready to shift from doing it all to working smarter, not harder? In today’s episode, we’re diving into how to scale your business sustainably without burning out. If you’ve been stuck in the cycle of juggling tasks and feeling like you can’t catch a break, this episode is for you. I’m breaking down practical strategies and mi…
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Send us a text In this episode, I share my personal experience of nearly talking myself out of attending a solo retreat in Bali. From mum guilt to financial worries and fears of stepping out of my comfort zone, I break down the common barriers that might sound all too familiar to you. If you’ve ever hesitated or let fear drive your decisions, this …
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Send us a text Have you ever felt a pang of jealousy? That green-eyed monster that creeps in when you see someone else's success? You're not alone. In today's episode, we're diving deep into the often uncomfortable topic of jealousy. We'll explore why it arises, the difference between jealousy and envy, and most importantly, how to transform this e…
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EP 127: Most People Skip This Step: The uncomfortable truth about holding your next level in business
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Send us a text Are you tired of the endless hustle and superficial strategies? In this episode, we dive into the transformative power of identity work. Discover how to overcome limiting beliefs, cultivate a growth mindset, and create a life and business you love. We explore: The illusion of external fixes: Why focusing solely on strategies and tact…
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Send us a text In this transformative episode, money mindset expert Clare Wood joins me for a deep dive into financial freedom and personal resilience. We explore the three core money blocks that often hinder success and share powerful stories of overcoming adversity. Clare discusses her journey of healing from a traumatic car accident, highlightin…
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Send us a text Burnout isn't a badge of honour my beautiful friend. In this episode, I discuss (rant about?) let’s go with discuss 😅 the challenges the pervasive "hustle harder" mentality within the coaching and healing Entrepreneurial space. Based on both my personal and professional experience as an Alternative Therapist and Coach, I speak on the…
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Send us a text This episode of Alive & Thriving explores how listening to your body unlocks deeper wisdom for holistic business success. By cultivating a deeper connection with your body, you unlock a powerful tool for navigating the entrepreneurial journey. In this episode, we'll delve into: The Body as a Business Ally: Why somatic awareness is a …
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Send us a text Ever feel like you're constantly bombarded with the "embrace your Human Design and everything will be magical" message? Yeah, me too. That's why this episode of Alive and Thriving is different. Forget the sugar-coating. I'm getting real with my Human Design coach Tegan Parkinson, and let me tell you, it gets raw (hold onto your metap…
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Send us a text Launching your dream program or service can be a time of immense excitement and…well, let's be honest, emotional turmoil. For healers, coaches, and service providers, the launch process can be emotionally draining, leading to self-sabotage and even avoidance. This episode dives deep into the emotional challenges you might face while …
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EP 121: Taking the Stress out of Content Creation; Mel Daniel's guide to simple, effective, heart-led content
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Send us a text In this episode of Alive and Thriving, I am joined by the inspiring Mel Daniels, a content marketing strategist, speaker, podcast host, and author. Mel shares her unique journey from corporate leader to devoted mom and successful business owner. Together, we dive into the significance of creating values-driven, authentic content with…
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Send us a text In this episode of 'Alive and Thriving,' I dive deep into the transformative journey of running a soul-led business, shedding light on both the gaps and gains of entrepreneurship. Whether you're just starting out or seeking to scale your business, I offer a unique blend of personal evolution, energy alignment, and strategic planning …
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EP 119: From Teacher of 29 years Battling Brainfog, Illness and Self-doubt to Empowered Healer. Kristen's 'Effortless' Story
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Send us a text In this episode, we dive deep into Kristen's incredible journey – from battling brain fog, illness, and self-doubt during her 29-year teaching career to blossoming into a radiant healer. As an EFT practitioner, inner growth coach, and effortless meditation teacher, Kristen's transformation is nothing short of inspirational. We unpack…
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Send us a text Apply to the Transcendence Mastermind Today, I'm thrilled to introduce you to my beautiful mentee, Coby Haskins. She's not just a healer and retreat facilitator; she's someone who's been on an incredible journey of self-discovery, motherhood, and overcoming postnatal depression. Together, we'll explore how Coby found her path to beco…
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Send us a text Transcendence Mastermind is now open - Find out more here. Have you ever stopped to think about how your past experiences have shaped who you are today? For me, much of my journey as an entrepreneur has been clouded by shame and stories of failure, but looking back, I realize they've made me the intuitive, resilient, and impact-drive…
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Send us a text 3 Secrets to attract higher income, dream clients and more impact in your soul-preneur business - Register now [Thursday 30th or Friday 31st] Welcome back to Alive and Thriving. Join me as I dive deep into the world of mistakes made when crafting an offer (and yes, most of the mistakes I’ll share were mine!!) We’ll talk about craftin…
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Send us a text In this episode of Alive and Thriving, I dive deep into attracting your high-value clients—those dream clients who resonate with your values and are ready to engage with your services. We’ll explore the common hurdles that might be blocking your path, like inconsistent messaging, self-doubt, a scarcity mindset, and the critical need …
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Send us a text Welcome to another episode of Alive and Thriving! Today, let's dive deep into the concept of visibility and what it truly means to show up authentically in your business and life. We'll explore the importance of visibility on multiple levels: in your business, in your performance, and in your authenticity. Feeling safe to be seen is …
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Send us a text Welcome to another episode of Alive and Thriving! Today, we're exploring three signs that you're becoming an energetic match for your dream clients, income levels, and business growth. What we chat about: Shift in Mental Stimulation: Discover how changes in your environment can signal internal transformation. Evolution of Relationshi…
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Send us a text Have you ever found yourself caught up in the relentless pursuit of tasks and strategies, believing they're the lifeblood of your business? I've been there too. But here's the truth: YOU are the most critical element. Without your well-being, everything else falters. I've witnessed burnout firsthand, both in myself and in the women I…
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Send us a text Explore the concept of self-sabotage with me—how it manifests in both personal life and business, and how it may be hindering your growth without even realising it. Take as listen as I discuss: Various forms of self-sabotage, including procrastination, self-doubt, and even physical symptoms like illness that arise as barriers to succ…
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EP 110: 3 Essential Practices to maximise the time you already have for your soul-led business (even if you're really busy!)
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Send us a text Welcome back to Alive and Thriving! Today, we’re tackling a topic that hits close to home for many of us: the elusive battle against time. In This Episode: Challenging Time Scarcity: Let’s dive into how shifting your mindset about time can create space for what truly matters—your soul-led business and your path to personal growth. Be…
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EP 109: Reminder for coaches, healers and leaders: Who you are and how you show up is a choice
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Send us a text In this short but powerful episode of Alive and Thriving, you will navigate through the intricate layers of self-discovery and empowerment as I guide you through a self-reflection of the labels and identities that you have embodied. Throughout this episode, we'll delve into three key areas: Understanding Labels and Roles: We'll uncov…
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EP 108: EFT Beyond the Body; Healing, Hormones and Cyclical Harmony through EFT and Nutrition with Sarina Coventry
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Send us a text In this episode, we're welcomed by the lovely special guest, Sarina Coventry. Sarina is not only a women's health nutritionist but also a clinical EFT practitioner, bringing a wealth of knowledge and experience to our conversation. Together, we're peeling back the layers of conventional health approaches and exploring the transformat…
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Send us a text In this episode, we are exploring unconventional success metrics beyond traditional business analytics, highlighting the significance of nervous system regulation, belief system management, and holistic well-being as foundational to achieving success in business and life. We are redefining success in a holistic manner around our pers…
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EP 106: Manifesting: Why you are attracting what you don't want and how to align with the frequency of your desires
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Send us a text Becoming Limitless (access on demand): https://www.inspiredlifecollective.com.au/immersion In this episode, we're diving deep into the world of manifestation, something often misunderstood but crucial for impact-driven women in business. Manifesting isn't just about bringing what you want into your life; it's also about understanding…
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