Jonni Pollard 公开
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In this episode Bini asks how to bring the experience of going beyond boundaries and being quite expansive in Meditation back into a relative and relevant form and follows up with a second question around the enquiry into- "who you are"? Jonni unpacks both offering a different perspective on a question that many are seeking to answer.…
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In this episode Julie asks one of the most important questions of the season regarding feeling overwhelmed and isolated because of divisive news and information circulating the internet. She asks how to best wake people up and Jonni sheds light on the un-sustainability of taking our life cues from outside of ourselves particularly from the news or …
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In this ep our guest Shaunn asks Jonni’s perspective on using substances for accessing higher states of consciousness. Jonni shares a view of the pro’s and con’s the need to be honest about why we would trade them. Then Shaunn asks a bonus question for Jonni’s take on meditation reaching a critical mass in the mainstream. Both answers may not be wh…
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Our guest Harriet asks how do we break the habit of getting caught up in the doing so that we can come back to Being. Jonni explains that going against the mainstream requires being uncomfortable and requires diligence to resist the powerful pull of that current. He then shares about the power of action that is driven from a state of Being and the …
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Our Guest Nat Brooks describes the challenge of being more conscious and aware in her workplace environment and questions if staying in her role in TV industry will slow down or stop her personal growth. Jonni points out that she is uniquely positioned to be a champion for change. Remaining in the place of need can actually accelerate and assist th…
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In this episode our guest Cimarra asks for some advice on maintaining a meditation practice while being confronted with the emotional turbulence that can come with working through past trauma. Jonni encourages Cimarra to remember the reason why we are meditating and points out that the first phase of healing and recovery can be the purging of emoti…
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Our guest Lindon has been using the 1 giant mind app for a few months with great effect and asks Jonni what to expect from deepening his understanding and experience of meditation by learning with a teacher and how to bring the family along. Jonni offers insight into the intelligence that is structured within our awareness. How meditation enlivens …
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Our show producer Dan explains his familiarity with the way our thinking can seemingly create fear in the body more easily than love chemistry and asks, why are we afraid of love? Jonni highlights that it isn’t necessarily thinking that creates the body sensations that we refer to as fear, nor absolutely body sensations that create fear based think…
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Our host Skye Tipler asks “Why do I avoid my second meditation”. Jonni asks her to explain the reason she thinks she avoids it which reveals an underlying fear that becoming all that is possible might render her irrelevant in her role in life. Jonni unpacks the reasons why we self sabotage and place an upper limit on our potential such as fear of r…
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Our guest Sam asks if we need to cultivate a level of non-attachment in response to the amount of suffering in the world. Jonni speaks about the need for us to stay connected and practice compassion in place of detachment, understanding that the individuals acting in ignorance are part of a larger problem and not the source of it. He also points ou…
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Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the bod…
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Our guest Emily asks for a clear definition of Enlightenment. Jonni describes Enlightenment as a knowingness of oneness and reveals the importance of this an experience directly and not just an idea to be contemplated on the level of thinking. He presents the concept of human awareness as being infinite in its nature and describes how we’re all wor…
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Welcome back! Our guest Allie Oishi asks “If we are all at our essence, love. Why must we go through struggles, pain and suffering to find our way back to our nature of love? Jonni shares a perspective that this life is one of many on a journey to reveal the truth of who we are. Moving from a sense of separation into connection and unity of life. J…
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"What do you make of the generational shift?" asks Leslie Hoffman, President of the New York City Open Center. From Boomers to Gen Z, the range of students, teachers, and wellness practitioners has never been so diverse as today. But in the modern, stressed out world, holistic life has become a survival mechanism, rather than a way of enlightenment…
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Has meditation been ruined by the mainstream? Alida Brandenburg, a daring brand strategist and former Director of Social Media at Refinery29, talks about the commodification of the wellness world. This is an increasingly relevant topic and Jonni delivers a response that trades the cynicism for an outlook of grace and personal responsibility.…
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Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.…
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Alida, a digital strategist and the daughter of a Zen Buddhist priest, inquires about how to live a life where we’re not attached to results but also still be someone who is ambitious and seeks to excel in their life, studies, and career. Does meditation inherently make us passive, or can it help us be passionate, dedicated, and even more engaged w…
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How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind pod…
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Alida Brandenburg (digital brand strategist, of a Zen Buddhist household) asks: in times of anxiety or depression, how can one still prioritize a daily meditation practice? We examine the way that personal goal-setting and resources such as friends, family, and even certified professionals, can give us the capability to keep our practice in difficu…
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How do we remain positive and engaged when we’re around friends or colleagues who tend to rant or complain? Olivia is a Canadian lawyer who asks Jonni for advice on how she can maintain her cool and not become affected by people who tend to be negative. In the conversation, Jonni uncovers the truth of the responsibility we all have to each other an…
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“If I’m not stressed and I’m a generally happy person, why should I meditate?” Nick DiMattina, a recent graduate of the 1 Giant Mind Teacher Training Academy and now meditation teacher explains to Jonni that he sometimes gets this response from people. As Jonni explores the topic with Nick, a deeper insight about why we meditate emerges.…
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