最佳Joy Quota播客 (2024)

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Joy Quota Podcast #34: Amy Height- Super Fun Former Broadway stage manager 1:20:21

3+ y ago1:20:21

1:20:21

Amy joins us this week to talk about her life as a Broadway stage manager in New York. When the pandemic hit she decided to move to Denver and work with Gavin at RedT Homes.

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#33: Michael Mawn- Freeride World Tour Snowboarder 1:38:23

4y ago1:38:23

1:38:23

@michael_mawn joins us this week to talk about how a traumatic brain injury led to being one of only nine male snowboarders competing on the Freeride World Tour this season. He also talks climbing, surfing, starting a tech company and his future Tedx talk. This is an amazing episode!

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The Joy Quota Podcast #32: Tremaine Stewart- BMX and Drift Cars 1:19:35

4y ago1:19:35

1:19:35

We've known Tremaine for over a decade through BMX. He recently helped throw one of the most fun car meets ever so we knew we needed to get him on the podcast. Driving the Miata on a BMX track: https://youtu.be/i1IiUtZ6EyI

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#31: Jeff Marr- Inspiring Former Police Officer 1:42:43

4y ago1:42:43

1:42:43

The Joy Quota's deepest and most importand podcast to date. Jeff Marr's childhood dream was to become a cop, he worked hard and was able to achieve his dream. Then after a few mistakes he lost his job sending him into depression and coping with alcohol. Today Jeff is alcohol free and set on inspiring others with his company me vs me https://www.fac…

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The Joy Quota Podcast #30! Brian Gee 1:21:50

4y ago1:21:50

1:21:50

We made it to 30 podcasts! Thanks to everyone for listening! This weeks guest is Brian Gee a longtime bmx friend with amazing stories, you will love this episode! Follow him on instagram @briangee11

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The Joy Quota Podcast #29: Dylan Pfohl- Back from traveling the world! 1:00:30

4y ago1:00:30

1:00:30

We're back from a long break and excited to be podcasting again. Dylan traveled Southeast Asia for 5 months and has some stories to tell. Follow the boys on instagram @dylanpfohl @gavinbmxguy

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The Joy Quota Podcast #28 Moises Bañuelos 1:20:32

5y ago1:20:32

1:20:32

Moises Bañuelos is an awesome Denver based entrepreneur. He works as a freelance videographer and has one of the most positive and inspiringly Joyful attitudes of anyone I have met. He also works extensively with the Boys' and Girls' club of America. We chat about life, the pursuit of Joy, and whether or not robots and AI will take over one day. En…

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Joy Quota Podcast #27: Oscar Marquez - Gnarly BMX rider and tremendous guy 1:39:15

5y ago1:39:15

1:39:15

Oscar Marquez is a Denver BMX shredder and rider for the Yellow Designs Stunt Team. He plays guitar, drinks tequila, and always has a smile. We love him and you will too! Follow him on instagram: Instagram: @oscar_marquez0

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The Joy Quota Podcast #26: Brittany Bock - National soccer player, sports massage therapist 1:31:54

5y ago1:31:54

1:31:54

Brittany Bock is a world class athlete, world class massage therapist, world class speaker, and world class human. She talks about her journey as a soccer player, and her journey healing herself mentally, physically, and emotionally as she has stepped away from playing competitively.

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The Joy Quota Podcast #25 Madeline Berky - Delightful human, good friend, writer, life coach 1:31:58

5y ago1:31:58

1:31:58

Madeline Berky is a Denver cross-fit coach and writer. When she isn't taking her dog Huckleberry for a walk she is enjoying some coffee, giving homemade cookies to local businesses or working with her clients as a life coach. You can connect with her on instagram at: @madwellness

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The Joy Quota Podcast #24: Mike Vigil - The Journey of becoming a man he is proud to be. 1:12:30

5y ago1:12:30

1:12:30

Mike Vigil is an Army Veteran and incredible guy. He works in aerospace and loves to spend time with family and friends. He has been on quite a journey and has become someone he is proud to be.

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The Joy Quota Podcast #23: Trevor Brown - Massive focus, hard work, and loving the grind 1:31:56

5y ago1:31:56

1:31:56

Trevor Brown is a man of tremendous focus. This Beefcake can move mountains, not just mentally but physically. He is building his real-estate empire and chasing his dreams.

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The Joy Quota Podcast #21: Mike Murfitt - Coffee, BMX, and Business 1:45:33

5y ago1:45:33

1:45:33

Mike Murfitt is a Colorado BMX rider, small business owner and coffee roaster. He helped establish the awesome Hotbox roasters in here in Denver and has started his own awesome roasting company, Traction Roasters. go check them out at: insta: @tractioncoffee Facebook: @tractioncoffee Website: https://traction.coffee/…

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The Joy Quota Podcast #22: Scotty Wiese - Magician and creator of wonder 1:33:24

5y ago1:33:24

1:33:24

Scotty Wiese is a Denver magician that has been performing since he was 8 years old! He has a residency at Bovine Metropolis Theater in Denver and loves creating wonder for his audiences no matter how big or small. You can get tickets to his show, Mile High Magic at: https://www.scottymagicshow.com/ You can also connect with Scotty on instagram at …

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#20: Bryan Gardner- Mountain Biking Entrepreneur 1:34:30

5y ago1:34:30

1:34:30

Bryan Gardner has several successful companies including Fly Pedals and Coopt among others. He is an expert in digital marketing and enjoys downhill mountain biking in his spare time. https://www.flypedals.com/ https://www.getcoopt.com/

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#19: Aj Anaya- Cirque Du Soleil BMX Rider 59:48

5+ y ago59:48

59:48

We've known and ridden BMX with Aj for over a decade. Through that time we've seen him go from great local rider to world traveling pro to now helping choreograph and perform in the Cirque du Soleil show Volta in cities all over north America.

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#18: Brandon & Cara Kelley- Inspiring Power Family 1:27:26

5+ y ago1:27:26

1:27:26

Brandon and Cara Kelley are life coaches, professional speakers and most importantly new parents. We talk about everything from burritos as big as babies to playing Kendama with strangers at the DMV this family is always having a good time and inspiring everyone they meet. https://my.visnesscard.com/Brandon-Kelley#ath www.facebook.com/Brandon.cara.…

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#16: Dave Foster- Woodworking Family Man 1:30:04

5+ y ago1:30:04

1:30:04

Dave Foster is a hardworking family man who lost $50 to his son Dawson many years ago after Gavin taught him how to 360 his BMX bike. He tells stories about selling car stereos in Compton and moving to Colorado to find a wife.

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#17: Brian Banghart- BMX and Engineering Wizard 1:40:12

5+ y ago1:40:12

1:40:12

We met Brian through BMX years ago and have since traveled the country and world together. He tells his favorite BMX stories, how bikes have influenced his entire life and favorite travel stories. Follow him on Instagram @bmxbanghart

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#15: Travis Sims- Professional Cliff Diver and Adventurer 1:47:59

5+ y ago1:47:59

1:47:59

Travis Sims travels the world as a professional cliff diver and adventurer. He hosts a yearly event called the cliff cruise. Follow him on instagram: @travissims

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#14: Alex Landeros- Pro BMX Rider 1:57:08

5+ y ago1:57:08

1:57:08

Alex Landeros lives life his way every day. From traveling the world riding BMX contests to surfing and living in a van at the beach he fully embodies the Joy Quota lifestyle. Check out the video we shot during his 2 weeks in Denver: https://youtu.be/pTlhLsBh8jI

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#13: Dylan Pfohl & Gavin Malcolm- What Is Joy Quota? 1:25:30

5+ y ago1:25:30

1:25:30

Gavin Malcolm and Dylan Pfohl started The Joy Quota in 2018 with the hope of inspiring others to live life beyond their comfort zone. In this episode we discuss the motivation behind The Joy Quota and the difference between joy and happiness.

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#12: Trey & Viv Herrera- Crazy Fun BMX Couple 1:57:34

5+ y ago1:57:34

1:57:34

Trey and Viv Herrera have on of the most fun relationships of anyone we know. They stop by to talk about BMX, telenovelas, tequila and everything in between. Subscribe to Trey on Youtube: https://www.youtube.com/channel/UCz7Z0VPe8EWfhR_vHAcULPg Follow them on Instagram: @trey.herrera88 @viviherr716

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#11: Nicole Vigil- Teaching English in Thailand 1:53:43

5+ y ago1:53:43

1:53:43

Nicole Vigil just spent a year in Thailand! Hear all about her trip and more in this awesome podcast.

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#10: Alli Marti and the surprise wedding 2:14:52

5+ y ago2:14:52

2:14:52

Alli Marti tells the full story behind the worlds first surprise wedding.

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#9: Connor Tieulie- Adventure Filmmaker 1:37:57

5+ y ago1:37:57

1:37:57

Connor Tieulie dropped out of school at age 15 to pursue his dream of making adventure films and photographs. You can find his work at https://www.connortieulie.com/ and @CONNORTIEULIE Video that inspired Connor: https://www.pinkbike.com/video/361163/

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#8: Bobbianne Stambaugh- Artist For A Cause 1:40:52

5+ y ago1:40:52

1:40:52

Bobbianne Stambaugh is best known for her varied art practice that includes virtual reality video games, installation, multi-media, sculpture and photography. Bobbianne is a nationally and locally recognized artist that recently graduated with her second master’s degree, a Masters of Fine Art, from Lesley University specializing in installation art…

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#7: Jamar Benjamin- Big Dreams After Escaping Trouble 1:32:10

5+ y ago1:32:10

1:32:10

Jamar Benjamin tells stories of running to the Bahamas to escape trouble in the states, spending tons of money and big dreams for the future. This is a funny one!

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#6: Josh & Kim Thurman- Race Car Couple 2:19:26

5+ y ago2:19:26

2:19:26

Josh and Kim Thurman are our longtime friends, they tell the story of their botched engagement in Paris, surprising Gavin with a wedding, puppies, destroying Kim's brand new beach cruiser and tons more.

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#5: Nestar Cannady- Wild Parties And Volunteering Around The World 1:59:00

5+ y ago1:59:00

1:59:00

Nestar Cannady is a passionate world traveling adventurer. She once found herself in the middle of a shootout immediately upon arriving at a Brazilian favela to do charity work. Follow her on Instagram @nescann28

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#4: Greer Chaldekas- Gave Up The "Perfect" Life 1:31:33

5+ y ago1:31:33

1:31:33

Greer Chaldekas had the "perfect" life: well paying job, loving girlfriend, owned a home. But something was missing so he gave it all up to move to Hawaii.

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#1: Sam Kerber - The Rocket Doctor 1:43:03

5+ y ago1:43:03

1:43:03

Sam Kerber is a PHD student at the Colorado School of Mines. He has worked with the European Space Agency, the Hubble Telescope and the National Renewable Energy Lab among many others. He enjoys playing music in his free time. Six pack challenge video: https://youtu.be/0BZ2teRA0O0 Bull riding video: https://youtu.be/bbrooaKcU4Q…

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#2: Andrew Burgos- World Traveling Musician 1:15:55

5+ y ago1:15:55

1:15:55

Andrew Burgos is a former aircraft mechanic with the US Air Force. Currently a mental health technician he enjoys playing music in his free time.

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#3: Zach Lewis- Pro Snowboarder, Mountain Biker and Artist 1:32:12

5+ y ago1:32:12

1:32:12

Zach Lewis is a professional snowboarder, mountain biker and graphic designer. He has ridden for the Yellow Designs Stunt Team for many years and likes to skateboard in his free time. Road 34 crash: https://youtu.be/fC2plPkwEXs

值得一听的播客

Joy Quota播客

值得一听的播客

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The Joy Quota Podcast

Joy Quota

1
Joy Quota Podcast #34: Amy Height- Super Fun Former Broadway stage manager 1:20:21

1
#33: Michael Mawn- Freeride World Tour Snowboarder 1:38:23

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The Joy Quota Podcast #32: Tremaine Stewart- BMX and Drift Cars 1:19:35

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#31: Jeff Marr- Inspiring Former Police Officer 1:42:43

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The Joy Quota Podcast #30! Brian Gee 1:21:50

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The Joy Quota Podcast #29: Dylan Pfohl- Back from traveling the world! 1:00:30

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The Joy Quota Podcast #28 Moises Bañuelos 1:20:32

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Joy Quota Podcast #27: Oscar Marquez - Gnarly BMX rider and tremendous guy 1:39:15

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The Joy Quota Podcast #26: Brittany Bock - National soccer player, sports massage therapist 1:31:54

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The Joy Quota Podcast #25 Madeline Berky - Delightful human, good friend, writer, life coach 1:31:58

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The Joy Quota Podcast #24: Mike Vigil - The Journey of becoming a man he is proud to be. 1:12:30

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The Joy Quota Podcast #23: Trevor Brown - Massive focus, hard work, and loving the grind 1:31:56

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The Joy Quota Podcast #21: Mike Murfitt - Coffee, BMX, and Business 1:45:33

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The Joy Quota Podcast #22: Scotty Wiese - Magician and creator of wonder 1:33:24

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#20: Bryan Gardner- Mountain Biking Entrepreneur 1:34:30

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#19: Aj Anaya- Cirque Du Soleil BMX Rider 59:48

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#18: Brandon & Cara Kelley- Inspiring Power Family 1:27:26

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#16: Dave Foster- Woodworking Family Man 1:30:04

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#17: Brian Banghart- BMX and Engineering Wizard 1:40:12

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#15: Travis Sims- Professional Cliff Diver and Adventurer 1:47:59

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#14: Alex Landeros- Pro BMX Rider 1:57:08

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#13: Dylan Pfohl & Gavin Malcolm- What Is Joy Quota? 1:25:30

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#12: Trey & Viv Herrera- Crazy Fun BMX Couple 1:57:34

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#11: Nicole Vigil- Teaching English in Thailand 1:53:43

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#10: Alli Marti and the surprise wedding 2:14:52

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#9: Connor Tieulie- Adventure Filmmaker 1:37:57

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#8: Bobbianne Stambaugh- Artist For A Cause 1:40:52

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#7: Jamar Benjamin- Big Dreams After Escaping Trouble 1:32:10

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#6: Josh & Kim Thurman- Race Car Couple 2:19:26

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#5: Nestar Cannady- Wild Parties And Volunteering Around The World 1:59:00

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#4: Greer Chaldekas- Gave Up The "Perfect" Life 1:31:33

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#1: Sam Kerber - The Rocket Doctor 1:43:03

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#2: Andrew Burgos- World Traveling Musician 1:15:55

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#3: Zach Lewis- Pro Snowboarder, Mountain Biker and Artist 1:32:12

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