最佳Kianna播客 (2025)

1
Obesity: A New Day, A new Journey to better health. 6:50

1y ago6:50

6:50

Together we will open up about family and friends we have lost to this disease. We are not alone. There are new medical break throughs, advances, medicines on the markets that are available. We can change as an individual or change as family on the way we see food and importance of exercise. Then finding the right support or team of doctors. Starti…

1
UNLOCk with KIANNA: OBESITY TRUTHS-NUTRITION- (Trailer) 0:59

1+ y ago0:59

0:59

1
Morning motivation: Get up, Get Up, Get up! 3:44

5+ y ago3:44

3:44

Get up everyone, join a gym, EOS gym in phoenix, Arizona is 24 hrs a day. Get up, Get up!

1
Refuse to Quit: Kiki.getbackup@gmail.com 7:21

5+ y ago7:21

7:21

Refusing to quit, starting your day with thanks to the creator. Being supportive, and going vegan in order to fight chronic diseases.

1
Get Back up, community to community. Don’t give up. 9:53

5+ y ago9:53

9:53

Your health: Healthy Vegan Nutrition. Getting back up after falling down. Reaching out to one another in the community. Fitness inspiration quotes/ sayings by The late Greg Plitt.

1
Obesity &Depression Links: Change the Narrative of your story. 16:10

6+ y ago16:10

16:10

Talks about the links between Depression and over eating by your favorite comfort foods. The struggles we all face with our poor relationship with food.

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Health: Obesity and chronic illness in Families. The benefits of juicing on a Plant based Nutrition. 12:47

6+ y ago12:47

12:47

My episode will speak on my own failures, family who is and who has suffered from obesity.Traditional bad eating habits that lead to diseases, and death.Benefits of a plant based nutrition, going raw, and good water.