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Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every M ...
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Message me your 'Takeaways'. Michael Khouri & Lachlan Stuart unpack how to make money serve your life, not swallow it, with practical ways couples can reduce stress, align goals, and create simple systems that actually stick. Michael shares why outside advice shortens the path, and how to talk about cash without fights or shame. • money as an enabl…
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Message me your 'Takeaways'. Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-awareness, emotional regulation, communication clarity, courageous confidence, and dec…
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Message me your 'Takeaways'. You tell yourself you’re building for her, a business that brings freedom, security, choice. But somewhere along the way, she stopped feeling part of the dream. In this solo episode, Lachlan Stuart, founder of The Man That Can Project, unpacks the silent trap high-performing men fall into: mistaking productivity for pur…
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Message me your 'Takeaways'. You’ve checked every box. Career. Family. House. Yet, in the quiet moments, you ask — why do I still feel stuck? In this episode, Lachlan Stewart breaks down why success without alignment feels hollow and how high-performing men end up in the “loop of stuckness”: chasing external goals, burning out, resetting, and repea…
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Message me your 'Takeaways'. One in four men have no mates. That’s not just sad — it’s dangerous. In this episode, Lachie sits down to unpack why male loneliness is skyrocketing. From data shared by the Australian Men’s Health Forum to stories from the coaching trenches, this conversation dives deep into what’s really driving isolation among modern…
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Message me your 'Takeaways'. If people don’t understand you, it’s not their fault. It’s yours. That sting of being ignored? It comes from unclear communication. In this episode, Lachlan Stuart shares the 3 practices that turned him from clunky to clear. You’ll learn how to read to expand perspective, write to clarify thought, and record yourself to…
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Message me your 'Takeaways'. Marriage isn’t meant to be easy. It’s meant to teach you. After 11 years with Amy, I’ve learned 4 powerful lessons that turned our relationship from “housemates” into a partnership that grows stronger every day. If you’ve ever caught yourself coasting in your relationship, waiting for the next holiday or milestone to fe…
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Message me your 'Takeaways'. Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the show Take the "7 Domain" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.co…
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Message me your 'Takeaways'. When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you’ll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you want to become. Take the scorecard to see where you’re thriving and where you’re driftin…
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Message me your 'Takeaways'. Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorecard... a free tool to pinpoint where you’re strong and where you need to grow. This is Man That Can with Lachie Stuart. Take …
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Message me your 'Takeaways'. Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions. Listen now to Man That Can with Lachie Stuart and learn the skill of goal set…
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Message me your 'Takeaways'. What’s your reality? In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality. You’ll discover: The truth about setting “big hairy audacious goals.” How the 7 Domains of Life reveal what’s holding yo…
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Message me your 'Takeaways'. Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs. • Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure" • Despite achievements including playing rugb…
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Message me your 'Takeaways'. Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose. • Being delisted from West Coast Eagles led to a …
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Message me your 'Takeaways'. Feel like you’re drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity. Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wi…
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Message me your 'Takeaways'. At the most chaotic time of my life overwhelmed, and moving across the world I spent $25,000 on a coach. Here’s why. In this video, I break down: Why I chose Daniel Priestley over Dan Martell What made me say yes despite fear The ROI mindset that changed everything Whether you’re considering coaching, building a busines…
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Message me your 'Takeaways'. Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential. Grab your FREE 'Belief Shift Playb…
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Message me your 'Takeaways'. What does it take to stare death in the face and keep climbing? In this powerful conversation, ultra-endurance athlete and adventurer Oliver Foran sits down with Lachlan Stuart to unpack the real story behind his high-altitude climbs including Ama Dablam, where a fellow climber tragically fell 1,500 meters to his death …
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Message me your 'Takeaways'. I didn’t start The Man That Can Project because I had it all figured out. I started it because I couldn’t ignore the feeling that something had to change. In this podcast, I share how telling my story raw, real, and unpolished transformed my life, created connection, and opened doors I never saw coming. Whether you’re c…
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Message me your 'Takeaways'. Brad McDonnell reveals how walking away from a comfortable life and facing extreme discomfort led him to build Manna Vitality, a global wellness movement. We unpack: • The truth behind modern comfort and why it kills purpose • His unfiltered story of a modern-day rite of passage • Vipassana, Uluru, and lessons from livi…
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Message me your 'Takeaways'. Even the most successful men can feel like strangers in their own home. They’ve provided everything — except their presence. 👉 Get the FREE 15-Day Starter Kit to take back control: Sign up FREE High-performing men are silently drifting in their relationships. You’re doing it all “for them”… but they feel disconnected fr…
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Message me your 'Takeaways'. Would you leave your marriage, your career, and your entire identity… with just $3,000 and a broken heart? 👉 Get Lachlan’s 15-Day Starter Kit: https://lachlan-stuart-tmtcp.kit.com/7b31975f56 Matt Johnson was sitting in his attic with a shotgun in his lap. His marriage had ended. His military career was over. His identit…
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Message me your 'Takeaways'. You can be achieving more than ever… and still feel completely lost. In this video, I share the moment that forced me to stop sprinting blind and start leading with clarity. After running 58 marathons in 58 days and coaching high-performing men for 7 years, I realised success without alignment is just another form of bu…
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Message me your 'Takeaways'. Burnout recovery, workplace wellbeing, and relationship health all in one powerful episode. Over 60% of Aussie workers report burnout the highest rate globally. But what if burnout wasn’t a badge of honour, but a red flag? 🔗 Follow me on socials: 📸 Instagram: @lachlanstuart 🐦 Twitter/X: @lachlanstuart 🌐 Website: https:/…
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Message me your 'Takeaways'. This week my coach Dean Wicks comes on the show to talk all about coaching me to run 58 consecutive marathons. We dive into the nutrition, periodisation and so much more around this world first event and what it takes to train an athlete for this. https://www.instagram.com/risecoachingau/ Discover your blind spots acros…
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Message me your 'Takeaways'. In this heartfelt episode, Lachlan Stuart sits down with Wesley Vasile, co-founder of the Mental Awareness Foundation, to discuss the power of community, mental health advocacy, and turning pain into purpose. Wesley opens up about the loss of two close friends to suicide and how it inspired him to create the Walk for Aw…
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Message me your 'Takeaways'. Lachlan Stuart is joined by Raymond Wood, founder of Euro Football Star and a visionary in player development. Raymond shares his journey from coaching in elite leagues like the Premier League and Ligue 1 to creating a global impact through free football academies. Discover how his experiences shaped his vision to make …
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Message me your 'Takeaways'. Lachlan Stuart sits down with Jacob Watson, founder of WattFit Caloundra and Trainer HQ’s Entrepreneur of the Year, to discuss how discipline, vision, and resilience transformed Jacob’s life. From failing his first triathlon to running a thriving business, Jacob shares the lessons he learned about overcoming challenges,…
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Message me your 'Takeaways'. This week I share an episode with my wife Amy and we talk about our infertility journey for the first time. With raw honesty, humor, and heartfelt moments, they open up about: 💔 Why we decided to take control of our story and share it publicly. 😂 Lachie’s awkward adventures at the fertility clinic. 💕 The emotional and m…
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Message me your 'Takeaways'. In this final episode of 2024, Lachlan Stuart reflects on the lessons that shaped his year and how they can help you step into your best self in 2025. From the power of winning your mornings to embracing everyday adventures, Lachlan shares practical insights and personal stories that inspire growth, connection, and clar…
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Message me your 'Takeaways'. Ready to make 2025 your best year yet? Lachlan Stuart shares his framework for becoming the best version of yourself. From setting actionable goals to defining personal success, this episode is packed with practical tips to help you reflect, plan, and take meaningful steps toward a brighter future. Whether you’ve had a …
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Message me your 'Takeaways'. Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience an…
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Message me your 'Takeaways'. Men’s mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and pr…
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Message me your 'Takeaways'. Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting l…
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Message me your 'Takeaways'. What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in …
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Message me your 'Takeaways'. Ryan McCarthy, host of the OneTalk Podcast, shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he’s learned along the way. Takeaways: How vulnerability and storytelli…
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Message me your 'Takeaways'. After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stor…
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Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights…
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Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a…
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Message me your 'Takeaways'. Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and revea…
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Message me your 'Takeaways'. Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of confor…
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Message me your 'Takeaways'. Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental r…
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Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can b…
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Message me your 'Takeaways'. Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains. Tim is a genuinely funny bloke and someone who has inspired me personally Mentioned On Today's Show: 🤝 His dads last words to him 🤝 What it takes to run around the world 🤝 Why he…
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Message me your 'Takeaways'. The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and e…
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Message me your 'Takeaways'. What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard wor…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace Discomfort (And Make It a Habit) 🤝 Push Through Even When You Want to Quit 🤝 Don’t Overthink Decisions—Take Action Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would …
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Documenting the journey will be a valuable experience. 🤝 The run itself may be easier than the logistics. 🤝 Balancing work commitments with the running schedule is essential. Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the lo…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Many people feel lost in their career paths, regardless of age. 🤝 Balancing purpose and profit is crucial for long-term satisfaction. 🤝 Clarity often comes from taking action rather than waiting for the perfect moment. Lachlan explores the confusion surrounding career choices, the impact of …
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Message me your 'Takeaways'. In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of run…
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